Open Nature Dark Chocolateolate Hazelnut Granola, Dark Chocolateolate Hazelnut by Glencourt Inc: Similar Foods

Product:
Dark Chocolateolate Hazelnut Granola, Dark Chocolateolate Hazelnut
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat15.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 71.67g
Dietary Fiber 6.7g
Sugars 25.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe3.0mg
Potassium, K283.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat12.9g (-2.10g, -14.00%)
Saturated Fat 5.65g (+3.15g, +126.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 74.19g (+2.52g, +3.52%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 25.81g (+0.81g, +3.24%)
Sugars, added N/A
Protein 9.68g (+1.35g, +16.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe3.06mg (+0.06mg, +2.00%)
Potassium, K274.0mg (-9.00mg, -3.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oat Flakes, Sugar, Raisins, (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Rolled Wheat Flakes, Rice Flour, Grated Desiccated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat12.9g (-2.10g, -14.00%)
Saturated Fat 6.45g (+3.95g, +158.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 74.19g (+2.52g, +3.52%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 25.81g (+0.81g, +3.24%)
Sugars, added N/A
Protein 9.68g (+1.35g, +16.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe3.06mg (+0.06mg, +2.00%)
Potassium, K274.0mg (-9.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Grain Rolled Oat Flakes, Sugar, Raisins (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Wheat Flakes, Rice, Grated Dessicated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Salt, Barley Malt Extract, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-4.00kcal, -0.89%)
Total Fat13.85g (-1.15g, -7.67%)
Saturated Fat 2.31g (-0.19g, -7.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 72.31g (+0.64g, +0.89%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 26.15g (+1.15g, +4.60%)
Sugars, added N/A
Protein 9.23g (+0.90g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe3.23mg (+0.23mg, +7.67%)
Potassium, K277.0mg (-6.00mg, -2.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.08g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 67.86g (-3.81g, -5.32%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 7.14g (-1.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.86mg (-0.14mg, -4.67%)
Potassium, K286.0mg (+3.00mg, +1.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Crisp Rice (brown Rice Flour, Rice Bran), Dry Roasted Nuts & Seeds (pumpkin Seeds, Almonds, Cashews), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Sugar), Toasted Coconut, Palm Oil, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat15.0g (=)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 65.0g (-6.67g, -9.31%)
Dietary Fiber 6.7g (=)
Sugars 18.33g (-6.67g, -26.68%)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe2.83mg (-0.17mg, -5.67%)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Walnuts, Dried Bananas, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat13.33g (-1.67g, -11.13%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 70.0g (-1.67g, -2.33%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K280.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Brown Sugar, Brown Rice, Banana, Natural Flavors, Millet, Cinnamon, Sea Salt, Medium Chain Triglycerides, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-10.00kcal, -2.22%)
Total Fat13.0g (-2.00g, -13.33%)
Saturated Fat 1.5g (-1.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 72.0g (+0.33g, +0.46%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 23.0g (-2.00g, -8.00%)
Sugars, added N/A
Protein 9.0g (+0.67g, +8.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe2.6mg (-0.40mg, -13.33%)
Potassium, K270.0mg (-13.00mg, -4.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat23.33g (+8.33g, +55.53%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 60.0g (-11.67g, -16.28%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K273.0mg (-10.00mg, -3.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats*, Coconut Sugar*, Cashew Butter*, Sunflower Butter*, Coconut Oil*, Coconut*, Sunflower Seeds*, Sesame Seeds*, Brown Rice Protein Powder*, Brown Rice Crisps*, Hemp Seeds*, Flax Meal*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (-1.21g, -8.07%)
Saturated Fat 1.72g (-0.78g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-14.00mg, -11.97%)
Total Carbohydrates 72.41g (+0.74g, +1.03%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 20.69g (-4.31g, -17.24%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+19.00mg, +57.58%)
Iron, Fe2.93mg (-0.07mg, -2.33%)
Potassium, K276.0mg (-7.00mg, -2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavors, Spices, Cinnamon Bark, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (-1.21g, -8.07%)
Saturated Fat 1.72g (-0.78g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-14.00mg, -11.97%)
Total Carbohydrates 72.41g (+0.74g, +1.03%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 20.69g (-4.31g, -17.24%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+19.00mg, +57.58%)
Iron, Fe2.93mg (-0.07mg, -2.33%)
Potassium, K276.0mg (-7.00mg, -2.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavor, Spices (cinnamon, Ginger, Nutmeg, Cloves), Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (-1.21g, -8.07%)
Saturated Fat 1.72g (-0.78g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-14.00mg, -11.97%)
Total Carbohydrates 72.41g (+0.74g, +1.03%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 20.69g (-4.31g, -17.24%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+19.00mg, +57.58%)
Iron, Fe2.93mg (-0.07mg, -2.33%)
Potassium, K276.0mg (-7.00mg, -2.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavors, Spices, Cinnamon Bark, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat12.7g (-2.30g, -15.33%)
Saturated Fat 1.59g (-0.91g, -36.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-14.00mg, -11.97%)
Total Carbohydrates 71.43g (-0.24g, -0.33%)
Dietary Fiber 6.3g (-0.40g, -5.97%)
Sugars 23.81g (-1.19g, -4.76%)
Sugars, added N/A
Protein 9.52g (+1.19g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe2.54mg (-0.46mg, -15.33%)
Potassium, K270.0mg (-13.00mg, -4.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+9.00kcal, +2.00%)
Total Fat14.75g (-0.25g, -1.67%)
Saturated Fat 1.64g (-0.86g, -34.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (+14.00mg, +11.97%)
Total Carbohydrates 72.13g (+0.46g, +0.64%)
Dietary Fiber 6.6g (-0.10g, -1.49%)
Sugars 26.23g (+1.23g, +4.92%)
Sugars, added N/A
Protein 9.84g (+1.51g, +18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+16.00mg, +48.48%)
Iron, Fe3.11mg (+0.11mg, +3.67%)
Potassium, K295.0mg (+12.00mg, +4.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Corn Starch, Molasses, Spices (cinnamon, Turmeric, Ginger, Nutmeg, Cloves), Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat15.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 70.0g (-1.67g, -2.33%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K303.0mg (+20.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Brown Rice, Coffee, Millet, Natural Flavor, Natural Cocoa, Tapioca Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-15.00kcal, -3.33%)
Total Fat14.52g (-0.48g, -3.20%)
Saturated Fat 1.61g (-0.89g, -35.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 72.58g (+0.91g, +1.27%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 27.42g (+2.42g, +9.68%)
Sugars, added N/A
Protein 8.06g (-0.27g, -3.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe3.23mg (+0.23mg, +7.67%)
Potassium, K263.0mg (-20.00mg, -7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Strawberries, Hemp Seeds, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)