Gold Emblem Mango Coconut Nut, Grain & Rice Bites, Mango Coconut by Cvs Pharmacy, Inc: Similar Foods
- Product:
- Mango Coconut Nut, Grain & Rice Bites, Mango Coconut
- Brand:
- Gold Emblem
- Maker:
- Cvs Pharmacy, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146652/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Crisp Rice (brown Rice Flour, Rice Bran), Dry Roasted Nuts & Seeds (pumpkin Seeds, Almonds, Cashews), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Sugar), Toasted Coconut, Palm Oil, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 2.5g (-4.64g, -64.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 71.67g (+3.81g, +5.61%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
| Potassium, K | 283.0mg (-3.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+5.47g, +30.63%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Coconut Sugar*, Cashew Butter*, Sunflower Butter*, Coconut Oil*, Coconut*, Sunflower Seeds*, Sesame Seeds*, Brown Rice Protein Powder*, Brown Rice Crisps*, Hemp Seeds*, Flax Meal*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 14.75g (-3.11g, -17.41%) | |
| Saturated Fat | 1.64g (-5.50g, -77.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+6.00mg, +4.80%) | |
| Total Carbohydrates | 72.13g (+4.27g, +6.29%) | |
| Dietary Fiber | 6.6g (+3.00g, +83.33%) | |
| Sugars | 26.23g (+4.80g, +22.40%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+2.70g, +37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 3.11mg (+0.25mg, +8.74%) | |
| Potassium, K | 295.0mg (+9.00mg, +3.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Corn Starch, Molasses, Spices (cinnamon, Turmeric, Ginger, Nutmeg, Cloves), Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 12.9g (-4.96g, -27.77%) | |
| Saturated Fat | 6.45g (-0.69g, -9.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-4.00mg, -3.20%) | |
| Total Carbohydrates | 74.19g (+6.33g, +9.33%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 25.81g (+4.38g, +20.44%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 3.06mg (+0.20mg, +6.99%) | |
| Potassium, K | 274.0mg (-12.00mg, -4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Wheat Flakes, Rice, Grated Dessicated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Salt, Barley Malt Extract, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 12.9g (-4.96g, -27.77%) | |
| Saturated Fat | 5.65g (-1.49g, -20.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-4.00mg, -3.20%) | |
| Total Carbohydrates | 74.19g (+6.33g, +9.33%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 25.81g (+4.38g, +20.44%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 3.06mg (+0.20mg, +6.99%) | |
| Potassium, K | 274.0mg (-12.00mg, -4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins, (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Rolled Wheat Flakes, Rice Flour, Grated Desiccated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-13.00kcal, -2.80%) | |
| Total Fat | 22.54g (+4.68g, +26.20%) | |
| Saturated Fat | 9.86g (+2.72g, +38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+9.00mg, +7.20%) | |
| Total Carbohydrates | 59.15g (-8.71g, -12.84%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 22.54g (+1.11g, +5.18%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+2.72g, +38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 2.54mg (-0.32mg, -11.19%) | |
| Potassium, K | 296.0mg (+10.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Peanut Butter, Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Cane Sugar, Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-18.00kcal, -3.88%) | |
| Total Fat | 13.85g (-4.01g, -22.45%) | |
| Saturated Fat | 2.31g (-4.83g, -67.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-10.00mg, -8.00%) | |
| Total Carbohydrates | 72.31g (+4.45g, +6.56%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 26.15g (+4.72g, +22.03%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.09g, +29.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 3.23mg (+0.37mg, +12.94%) | |
| Potassium, K | 277.0mg (-9.00mg, -3.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (+4.12g, +115.41%) | |
| Fatty acids, total polyunsaturated | 3.08g (+1.29g, +72.07%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-18.00mg, -14.40%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 17.86g (-3.57g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Sweetened Dried Tart Cherries (cane Sugar), Organic High Oleic Sunflower Oil, Pecans, Organic Maple Syrup, Organic Agave Nectar, Organic Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 18.0g (+0.14g, +0.78%) | |
| Saturated Fat | 4.0g (-3.14g, -43.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+15.00mg, +12.00%) | |
| Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 24.0g (+2.57g, +11.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.6mg (-0.26mg, -9.09%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 18.0g (+0.14g, +0.78%) | |
| Saturated Fat | 4.0g (-3.14g, -43.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+15.00mg, +12.00%) | |
| Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 24.0g (+2.57g, +11.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.6mg (-0.26mg, -9.09%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+27.00kcal, +5.82%) | |
| Total Fat | 14.55g (-3.31g, -18.53%) | |
| Saturated Fat | 2.73g (-4.41g, -61.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+2.00mg, +1.60%) | |
| Total Carbohydrates | 65.45g (-2.41g, -3.55%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 18.18g (-3.25g, -15.17%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.77g, +52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.64mg (+0.78mg, +27.27%) | |
| Potassium, K | 302.0mg (+16.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.27g (+3.70g, +103.64%) | |
| Fatty acids, total polyunsaturated | 4.55g (+2.76g, +154.19%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Oat Flour, Whole Rolled Wheat, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Flax Seeds, Coconut (unsulphured), Cocoa Powder, Freeze Dried Strawberries, Freeze Dried Raspberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-31.00kcal, -6.68%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 1.67g (-5.47g, -76.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 65.0g (-2.86g, -4.21%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 18.33g (-3.10g, -14.47%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.83mg (-0.03mg, -1.05%) | |
| Potassium, K | 283.0mg (-3.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Walnuts, Dried Bananas, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 22.5g (+4.64g, +25.98%) | |
| Saturated Fat | 8.75g (+1.61g, +22.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 52.5g (-15.36g, -22.63%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
| Potassium, K | 275.0mg (-11.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Date Paste, Oat Flour, Cashew Butter, Inulin (from Chicory Root), Rolled Oats, Banana Paste, Peanut Butter, Medium Chain Triglycerides From Coconut Oil, Almond Meal, Pumpkin Seeds, Peanuts, Flaxseeds, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-16.00kcal, -3.45%) | |
| Total Fat | 13.79g (-4.07g, -22.79%) | |
| Saturated Fat | 1.72g (-5.42g, -75.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-22.00mg, -17.60%) | |
| Total Carbohydrates | 72.41g (+4.55g, +6.70%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 20.69g (-0.74g, -3.45%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.48g, +20.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
| Iron, Fe | 2.93mg (+0.07mg, +2.45%) | |
| Potassium, K | 276.0mg (-10.00mg, -3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavors, Spices, Cinnamon Bark, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-16.00kcal, -3.45%) | |
| Total Fat | 13.79g (-4.07g, -22.79%) | |
| Saturated Fat | 1.72g (-5.42g, -75.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-22.00mg, -17.60%) | |
| Total Carbohydrates | 72.41g (+4.55g, +6.70%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 20.69g (-0.74g, -3.45%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.48g, +20.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
| Iron, Fe | 2.93mg (+0.07mg, +2.45%) | |
| Potassium, K | 276.0mg (-10.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavors, Spices, Cinnamon Bark, Salt, Barley Malt Syrup | ||