Wild Harvest Pumpkin Spice Granola, Pumpkin Spice by Star Markets Co: Similar Foods
- Product:
- Pumpkin Spice Granola, Pumpkin Spice
- Brand:
- Wild Harvest
- Maker:
- Star Markets Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193797/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal | |
| Total Fat | 14.75g | |
| Saturated Fat | 1.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 131.0mg | |
| Total Carbohydrates | 72.13g | |
| Dietary Fiber | 6.6g | |
| Sugars | 26.23g | |
| Sugars, added | N/A | |
| Protein | 9.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 3.11mg | |
| Potassium, K | 295.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Corn Starch, Molasses, Spices (cinnamon, Turmeric, Ginger, Nutmeg, Cloves), Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 17.86g (+3.11g, +21.08%) | |
| Saturated Fat | 7.14g (+5.50g, +335.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-6.00mg, -4.58%) | |
| Total Carbohydrates | 67.86g (-4.27g, -5.92%) | |
| Dietary Fiber | 3.6g (-3.00g, -45.45%) | |
| Sugars | 21.43g (-4.80g, -18.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.70g, -27.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 2.86mg (-0.25mg, -8.04%) | |
| Potassium, K | 286.0mg (-9.00mg, -3.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Crisp Rice (brown Rice Flour, Rice Bran), Dry Roasted Nuts & Seeds (pumpkin Seeds, Almonds, Cashews), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Sugar), Toasted Coconut, Palm Oil, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-9.00kcal, -1.96%) | |
| Total Fat | 15.0g (+0.25g, +1.69%) | |
| Saturated Fat | 2.5g (+0.86g, +52.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-14.00mg, -10.69%) | |
| Total Carbohydrates | 71.67g (-0.46g, -0.64%) | |
| Dietary Fiber | 6.7g (+0.10g, +1.52%) | |
| Sugars | 25.0g (-1.23g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.51g, -15.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-16.00mg, -32.65%) | |
| Iron, Fe | 3.0mg (-0.11mg, -3.54%) | |
| Potassium, K | 283.0mg (-12.00mg, -4.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-4.00kcal, -0.87%) | |
| Total Fat | 20.0g (+5.25g, +35.59%) | |
| Saturated Fat | 0.91g (-0.73g, -44.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+5.00mg, +3.82%) | |
| Total Carbohydrates | 61.82g (-10.31g, -14.29%) | |
| Dietary Fiber | 5.5g (-1.10g, -16.67%) | |
| Sugars | 38.18g (+11.95g, +45.56%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.75g, -7.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 1.82mg (-1.29mg, -41.48%) | |
| Potassium, K | 309.0mg (+14.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Whole Grain Rolled Oats, Sunflower Oil, Sunflower Seeds, Raisins, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Honey, Pumpkin Seeds, Invert Sugar, Flax Seeds, Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-4.00kcal, -0.87%) | |
| Total Fat | 20.0g (+5.25g, +35.59%) | |
| Saturated Fat | 0.91g (-0.73g, -44.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+5.00mg, +3.82%) | |
| Total Carbohydrates | 61.82g (-10.31g, -14.29%) | |
| Dietary Fiber | 5.5g (-1.10g, -16.67%) | |
| Sugars | 38.18g (+11.95g, +45.56%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.75g, -7.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 1.82mg (-1.29mg, -41.48%) | |
| Potassium, K | 309.0mg (+14.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Honey, Sunflower Oil, Sunflower Seeds, Raisins, Pumpkin Seeds, Flax Seeds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-4.00kcal, -0.87%) | |
| Total Fat | 20.0g (+5.25g, +35.59%) | |
| Saturated Fat | 1.82g (+0.18g, +10.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+5.00mg, +3.82%) | |
| Total Carbohydrates | 63.64g (-8.49g, -11.77%) | |
| Dietary Fiber | 5.5g (-1.10g, -16.67%) | |
| Sugars | 40.0g (+13.77g, +52.50%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.57g, -26.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 2.36mg (-0.75mg, -24.12%) | |
| Potassium, K | 309.0mg (+14.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat And Honey Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Raisins, Sunflower Seeds, Cashews, Flaxseeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Cranberries, Pumpkin Seeds, Almonds, Walnuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-19.00kcal, -4.14%) | |
| Total Fat | 18.0g (+3.25g, +22.03%) | |
| Saturated Fat | 4.0g (+2.36g, +143.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+9.00mg, +6.87%) | |
| Total Carbohydrates | 70.0g (-2.13g, -2.95%) | |
| Dietary Fiber | 6.0g (-0.60g, -9.09%) | |
| Sugars | 24.0g (-2.23g, -8.50%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.84g, -18.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 2.6mg (-0.51mg, -16.40%) | |
| Potassium, K | 280.0mg (-15.00mg, -5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-19.00kcal, -4.14%) | |
| Total Fat | 18.0g (+3.25g, +22.03%) | |
| Saturated Fat | 4.0g (+2.36g, +143.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+9.00mg, +6.87%) | |
| Total Carbohydrates | 70.0g (-2.13g, -2.95%) | |
| Dietary Fiber | 6.0g (-0.60g, -9.09%) | |
| Sugars | 24.0g (-2.23g, -8.50%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.84g, -18.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 2.6mg (-0.51mg, -16.40%) | |
| Potassium, K | 280.0mg (-15.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-13.00kcal, -2.83%) | |
| Total Fat | 13.85g (-0.90g, -6.10%) | |
| Saturated Fat | 2.31g (+0.67g, +40.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-16.00mg, -12.21%) | |
| Total Carbohydrates | 72.31g (+0.18g, +0.25%) | |
| Dietary Fiber | 6.2g (-0.40g, -6.06%) | |
| Sugars | 26.15g (-0.08g, -0.30%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-0.61g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-3.00mg, -6.12%) | |
| Iron, Fe | 3.23mg (+0.12mg, +3.86%) | |
| Potassium, K | 277.0mg (-18.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-19.00kcal, -4.14%) | |
| Total Fat | 11.0g (-3.75g, -25.42%) | |
| Saturated Fat | 1.5g (-0.14g, -8.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-6.00mg, -4.58%) | |
| Total Carbohydrates | 73.0g (+0.87g, +1.21%) | |
| Dietary Fiber | 7.0g (+0.40g, +6.06%) | |
| Sugars | 16.0g (-10.23g, -39.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.16g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+1.00mg, +2.04%) | |
| Iron, Fe | 3.1mg (-0.01mg, -0.32%) | |
| Potassium, K | 310.0mg (+15.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Rice*, Whole Grain Quinoa*, Whole Grain Spelt*, Kamut Brand Khorasan Wheat*, Molasses*, Sea Salt, Cinnamon*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-8.00kcal, -1.74%) | |
| Total Fat | 22.54g (+7.79g, +52.81%) | |
| Saturated Fat | 9.86g (+8.22g, +501.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+3.00mg, +2.29%) | |
| Total Carbohydrates | 59.15g (-12.98g, -18.00%) | |
| Dietary Fiber | 5.6g (-1.00g, -15.15%) | |
| Sugars | 22.54g (-3.69g, -14.07%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.02g, +0.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-21.00mg, -42.86%) | |
| Iron, Fe | 2.54mg (-0.57mg, -18.33%) | |
| Potassium, K | 296.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Peanut Butter, Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Cane Sugar, Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-7.00kcal, -1.53%) | |
| Total Fat | 12.9g (-1.85g, -12.54%) | |
| Saturated Fat | 5.65g (+4.01g, +244.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-10.00mg, -7.63%) | |
| Total Carbohydrates | 74.19g (+2.06g, +2.86%) | |
| Dietary Fiber | 6.5g (-0.10g, -1.52%) | |
| Sugars | 25.81g (-0.42g, -1.60%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.16g, -1.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 3.06mg (-0.05mg, -1.61%) | |
| Potassium, K | 274.0mg (-21.00mg, -7.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins, (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Rolled Wheat Flakes, Rice Flour, Grated Desiccated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-7.00kcal, -1.53%) | |
| Total Fat | 12.9g (-1.85g, -12.54%) | |
| Saturated Fat | 6.45g (+4.81g, +293.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-10.00mg, -7.63%) | |
| Total Carbohydrates | 74.19g (+2.06g, +2.86%) | |
| Dietary Fiber | 6.5g (-0.10g, -1.52%) | |
| Sugars | 25.81g (-0.42g, -1.60%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.16g, -1.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 3.06mg (-0.05mg, -1.61%) | |
| Potassium, K | 274.0mg (-21.00mg, -7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Wheat Flakes, Rice, Grated Dessicated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Salt, Barley Malt Extract, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+8.00kcal, +1.74%) | |
| Total Fat | 20.0g (+5.25g, +35.59%) | |
| Saturated Fat | 11.67g (+10.03g, +611.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+2.00mg, +1.53%) | |
| Total Carbohydrates | 63.33g (-8.80g, -12.20%) | |
| Dietary Fiber | 6.7g (+0.10g, +1.52%) | |
| Sugars | 43.33g (+17.10g, +65.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.17g, -32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+8.00mg, +16.33%) | |
| Iron, Fe | 0.0mg (-3.11mg, -100.00%) | |
| Potassium, K | 313.0mg (+18.00mg, +6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cinnamon Yogurt Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Raisins (sunflower Oil), Ground Cinnamon], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Granola Clusters (oats, Sunflower Seed Butter [roasted Sunflower Seeds], Sugar, Oat Bran, Honey, Flax Seed, Canola Oil, Natural Flavor, Sea Salt, Baking Soda), Peanut Butter Graham Gems (peanut Butter Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)], Graham Cookie Gems [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Graham Flour, Sugar, Soybean And Or Palm Oils, High Fructose Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate, Natural And Artificial Flavor]), Cranberries (sugar, Sunflower Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavor), Almonds (canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+8.00kcal, +1.74%) | |
| Total Fat | 23.33g (+8.58g, +58.17%) | |
| Saturated Fat | 8.33g (+6.69g, +407.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+19.00mg, +14.50%) | |
| Total Carbohydrates | 60.0g (-12.13g, -16.82%) | |
| Dietary Fiber | 3.3g (-3.30g, -50.00%) | |
| Sugars | 40.0g (+13.77g, +52.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.17g, -32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-6.00mg, -12.24%) | |
| Iron, Fe | 3.33mg (+0.22mg, +7.07%) | |
| Potassium, K | 297.0mg (+2.00mg, +0.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Raisins (raisins, Sunflower, Canola And Or Palm Oil), Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite (sulfites] Added As A Preservative), Cranberries (cranberries, Sugar, Sunflower Oil), Papaya (papaya, Sugar, Sodium Metabisulfphite (sulfites] Added As A Preservative), Cashews, Coconut (coconut, Sodium Metabisulfite [sulfites] Added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 21.43g (+6.68g, +45.29%) | |
| Saturated Fat | 1.79g (+0.15g, +9.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-24.00mg, -18.32%) | |
| Total Carbohydrates | 60.71g (-11.42g, -15.83%) | |
| Dietary Fiber | 7.1g (+0.50g, +7.58%) | |
| Sugars | 17.86g (-8.37g, -31.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.70g, -27.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+5.00mg, +10.20%) | |
| Iron, Fe | 3.57mg (+0.46mg, +14.79%) | |
| Potassium, K | 286.0mg (-9.00mg, -3.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Sweetened Dried Tart Cherries (cane Sugar), Organic High Oleic Sunflower Oil, Pecans, Organic Maple Syrup, Organic Agave Nectar, Organic Cinnamon, Sea Salt, Vanilla Extract | ||