Giant Eagle Banana Nut Granola, Banana Nut by Giant Eagle, Inc: Similar Foods
- Product:
- Banana Nut Granola, Banana Nut
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533816/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 117.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 18.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.83mg | |
| Potassium, K | 283.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Walnuts, Dried Bananas, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (+8.34g, +45.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.33mg (+0.50mg, +17.67%) | |
| Potassium, K | 280.0mg (-3.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Brown Sugar, Brown Rice, Banana, Natural Flavors, Millet, Cinnamon, Sea Salt, Medium Chain Triglycerides, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 2.5g (+0.83g, +49.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (=) | |
| Total Carbohydrates | 71.67g (+6.67g, +10.26%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 25.0g (+6.67g, +36.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (+0.17mg, +6.01%) | |
| Potassium, K | 283.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (=) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (+8.34g, +45.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 3.33mg (+0.50mg, +17.67%) | |
| Potassium, K | 303.0mg (+20.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Brown Rice, Coffee, Millet, Natural Flavor, Natural Cocoa, Tapioca Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+5.00g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.67mg (+0.84mg, +29.68%) | |
| Potassium, K | 267.0mg (-16.00mg, -5.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Brown Rice Syrup, Invert Syrup, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice, Rainbow Sprinkles (sugar, Vegetable Oil (palm Or Coconut), Starch (potato Or Corn), Maltodextrin, Sunflower Lecithin, Carnauba Wax, Cellulose Gum, Colored With: Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika, Anthocyanins), Almonds, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+5.00g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.67mg (+0.84mg, +29.68%) | |
| Potassium, K | 267.0mg (-16.00mg, -5.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Brown Rice Syrup, Invert Syrup, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice, Rainbow Sprinkles (sugar, Vegetable Oil (palm Or Coconut), Starch (potato Or Corn), Maltodextrin, Sunflower Lecithin, Carnauba Wax, Cellulose Gum, Colored With: Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika, Anthocyanins), Almonds, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+13.00kcal, +3.00%) | |
| Total Fat | 13.85g (-1.15g, -7.67%) | |
| Saturated Fat | 2.31g (+0.64g, +38.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-2.00mg, -1.71%) | |
| Total Carbohydrates | 72.31g (+7.31g, +11.25%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 26.15g (+7.82g, +42.66%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.90g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 3.23mg (+0.40mg, +14.13%) | |
| Potassium, K | 277.0mg (-6.00mg, -2.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+19.00kcal, +4.39%) | |
| Total Fat | 12.9g (-2.10g, -14.00%) | |
| Saturated Fat | 5.65g (+3.98g, +238.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 74.19g (+9.19g, +14.14%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 25.81g (+7.48g, +40.81%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.35g, +16.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 3.06mg (+0.23mg, +8.13%) | |
| Potassium, K | 274.0mg (-9.00mg, -3.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins, (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Rolled Wheat Flakes, Rice Flour, Grated Desiccated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 13.0g (-2.00g, -13.33%) | |
| Saturated Fat | 1.5g (-0.17g, -10.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 72.0g (+7.00g, +10.77%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 23.0g (+4.67g, +25.48%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+0.67g, +8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 2.6mg (-0.23mg, -8.13%) | |
| Potassium, K | 270.0mg (-13.00mg, -4.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+19.00kcal, +4.39%) | |
| Total Fat | 12.9g (-2.10g, -14.00%) | |
| Saturated Fat | 6.45g (+4.78g, +286.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 74.19g (+9.19g, +14.14%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 25.81g (+7.48g, +40.81%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.35g, +16.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 3.06mg (+0.23mg, +8.13%) | |
| Potassium, K | 274.0mg (-9.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Wheat Flakes, Rice, Grated Dessicated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Salt, Barley Malt Extract, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 2.5g (+0.83g, +49.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-9.00mg, -7.69%) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 21.67g (+3.34g, +18.22%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 3.0mg (+0.17mg, +6.01%) | |
| Potassium, K | 300.0mg (+17.00mg, +6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Raisins, Rice Syrup, Almonds, Oat Flour, Coconut, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+5.00g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (+0.17mg, +6.01%) | |
| Potassium, K | 300.0mg (+17.00mg, +6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+5.00g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (+0.17mg, +6.01%) | |
| Potassium, K | 300.0mg (+17.00mg, +6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 18.0g (+3.00g, +20.00%) | |
| Saturated Fat | 4.0g (+2.33g, +139.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+23.00mg, +19.66%) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 24.0g (+5.67g, +30.93%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 2.6mg (-0.23mg, -8.13%) | |
| Potassium, K | 280.0mg (-3.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 18.0g (+3.00g, +20.00%) | |
| Saturated Fat | 4.0g (+2.33g, +139.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+23.00mg, +19.66%) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 24.0g (+5.67g, +30.93%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 2.6mg (-0.23mg, -8.13%) | |
| Potassium, K | 280.0mg (-3.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 14.52g (-0.48g, -3.20%) | |
| Saturated Fat | 1.61g (-0.06g, -3.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 72.58g (+7.58g, +11.66%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 27.42g (+9.09g, +49.59%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-0.27g, -3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+9.00mg, +27.27%) | |
| Iron, Fe | 3.23mg (+0.40mg, +14.13%) | |
| Potassium, K | 263.0mg (-20.00mg, -7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Strawberries, Hemp Seeds, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||