Open Nature Cashew Butter Coconut Granola, Cashew Butter Coconut by Glencourt Inc: Similar Foods

Product:
Cashew Butter Coconut Granola, Cashew Butter Coconut
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Open Nature Cashew Butter Coconut Granola, Cashew Butter Coconut by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat22.22g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 254.0mg
Total Carbohydrates 63.49g
Dietary Fiber 7.9g
Sugars 19.05g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe3.33mg
Potassium, K317.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Coconut, Cashew Butter (cashews, Sunflower Oil), Expeller Pressed Canola Oil, Cashews, Cornstarch, Almonds, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
Love Crunch Premium Organic Granola by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat15.0g (-7.22g, -32.49%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 70.0g (+6.51g, +10.25%)
Dietary Fiber 6.7g (-1.20g, -15.19%)
Sugars 26.67g (+7.62g, +40.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe3.0mg (-0.33mg, -9.91%)
Potassium, K293.0mg (-24.00mg, -7.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin (non Gmo), Vanilla Extract*, Ground Vanilla*), Dried Coconut*, Fair Trade Cocoa Powder*, Flavors* (chocolate*, Vanilla*), Sea Salt, Rice Starch*, Tocopherol (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
Enjoy Life Caramel Blondie Chewy Bars, Caramel Blondie by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+9.00kcal, +1.89%)
Total Fat27.27g (+5.05g, +22.73%)
Saturated Fat 6.06g (-1.08g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-27.00mg, -10.63%)
Total Carbohydrates 60.61g (-2.88g, -4.54%)
Dietary Fiber 3.0g (-4.90g, -62.03%)
Sugars 30.3g (+11.25g, +59.06%)
Sugars, added N/A
Protein 6.06g (-3.46g, -36.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-5.00mg, -15.63%)
Iron, Fe3.03mg (-0.30mg, -9.01%)
Potassium, K303.0mg (-14.00mg, -4.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour Blend (sunflower Seed, Cassava, Sorghum, Quinoa), Tapioca Syrup, Date Paste, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil Shortening, Safflower Oil, Caramel Pieces (organic Sugar), Vegetable Glycerin, Ground Flaxseed, Natural Flavors, Salt, Xanthan Gum, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
Kashi Chocolateolate Chip Chia Crunchy Granola Bars, Chocolateolate Chip; Chia by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat17.5g (-4.72g, -21.24%)
Saturated Fat 3.75g (-3.39g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 70.0g (+6.51g, +10.25%)
Dietary Fiber 7.5g (-0.40g, -5.06%)
Sugars 22.5g (+3.45g, +18.11%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
Kashi Chocolateolate Chip Chia Crunchy Granola Bars, Chocolateolate Chip Chia by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat17.5g (-4.72g, -21.24%)
Saturated Fat 3.75g (-3.39g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 70.0g (+6.51g, +10.25%)
Dietary Fiber 7.5g (-0.40g, -5.06%)
Sugars 22.5g (+3.45g, +18.11%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
Kashi Chocolateolate Chip Chia Crunchy Granola Bars, Chocolateolate Chip Chia by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat17.5g (-4.72g, -21.24%)
Saturated Fat 3.75g (-3.39g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 70.0g (+6.51g, +10.25%)
Dietary Fiber 7.5g (-0.40g, -5.06%)
Sugars 22.5g (+3.45g, +18.11%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
Newtons Fruit Thins, Banana Drizzled With Dark Fudge by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+8.00kcal, +1.68%)
Total Fat19.35g (-2.87g, -12.92%)
Saturated Fat 8.06g (+0.92g, +12.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+4.00mg, +1.57%)
Total Carbohydrates 70.97g (+7.48g, +11.78%)
Dietary Fiber 6.5g (-1.40g, -17.72%)
Sugars 25.81g (+6.76g, +35.49%)
Sugars, added N/A
Protein 6.45g (-3.07g, -32.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.32mg (-1.01mg, -30.33%)
Potassium, K323.0mg (+6.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
O Organics Organic Crunchy Granola Bars, Oats & Honey by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 1.19g (-5.95g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 71.43g (+7.94g, +12.51%)
Dietary Fiber 4.8g (-3.10g, -39.24%)
Sugars 23.81g (+4.76g, +24.99%)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe2.38mg (-0.95mg, -28.53%)
Potassium, K286.0mg (-31.00mg, -9.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Rice Syrup, Organic Cane Sugar, Organic Sunflower Oil, Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Salt), Organic Honey, Salt, Organic Soy Lecithin, Sodium Bicarbonate, Organic Natural Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
Crunchy Granola by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat23.33g (+1.11g, +5.00%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 63.33g (-0.16g, -0.25%)
Dietary Fiber 6.7g (-1.20g, -15.19%)
Sugars 20.0g (+0.95g, +4.99%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Cashew Butter*, Dried Coconut*, Cashew Pieces*, Sea Salt, Rice Starch*, Coconut Flavor*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
Greenwise Chocolateolate Chunk Almond Granola Bark, Chocolateolate Chunk Almond by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-21.00kcal, -4.41%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 2.73g (-4.41g, -61.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-18.00mg, -7.09%)
Total Carbohydrates 63.64g (+0.15g, +0.24%)
Dietary Fiber 5.5g (-2.40g, -30.38%)
Sugars 41.82g (+22.77g, +119.53%)
Sugars, added N/A
Protein 7.27g (-2.25g, -23.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+23.00mg, +71.88%)
Iron, Fe2.73mg (-0.60mg, -18.02%)
Potassium, K309.0mg (-8.00mg, -2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Fruit And Seeds (raisins, Sunflower Seeds, Dates, Pumpkin Seeds, Flaxseeds, Chia Seeds), Whole Grain Rolled Oats Cane Sugar, Honey, Sunflower Oil, Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract, Salt), Almonds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
Open Nature Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-32.00kcal, -6.72%)
Total Fat12.7g (-9.52g, -42.84%)
Saturated Fat 1.59g (-5.55g, -77.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-16.00mg, -6.30%)
Total Carbohydrates 73.02g (+9.53g, +15.01%)
Dietary Fiber 7.9g (=)
Sugars 22.22g (+3.17g, +16.64%)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe3.17mg (-0.16mg, -4.80%)
Potassium, K290.0mg (-27.00mg, -8.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Pecans, Brown Rice, Wheat Bran, Maple Syrup, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
Belvita Cookies Dark Chocolateolate 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-16.00kcal, -3.36%)
Total Fat18.0g (-4.22g, -18.99%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-14.00mg, -5.51%)
Total Carbohydrates 72.0g (+8.51g, +13.40%)
Dietary Fiber 6.0g (-1.90g, -24.05%)
Sugars 24.0g (+4.95g, +25.98%)
Sugars, added N/A
Protein 6.0g (-3.52g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K280.0mg (-37.00mg, -11.67%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Wheat Starch, Canola Oil, Cocoa (processed With Alkali And Natural), Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
Mission Restaurant Style Thin & Crispy Authentic Mexican Tortilla Chips, Restaurant Style by Mission Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+14.00mg, +5.51%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 7.1g (-0.80g, -10.13%)
Sugars 0.0g (-19.05g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K286.0mg (-31.00mg, -9.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
Mission Restaurant Style Thin & Crispy Tortilla Chips by Mission Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+14.00mg, +5.51%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 7.1g (-0.80g, -10.13%)
Sugars 0.0g (-19.05g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K286.0mg (-31.00mg, -9.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
Nabisco Newtons Cookies Banana Fudge 1x0 36 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat19.5g (-2.72g, -12.24%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 70.0g (+6.51g, +10.25%)
Dietary Fiber 5.0g (-2.90g, -36.71%)
Sugars 30.0g (+10.95g, +57.48%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
La Fe Garlic Tostones, Garlic by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat28.57g (+6.35g, +28.58%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 14.3g (+6.40g, +81.01%)
Sugars 0.0g (-19.05g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe7.14mg (+3.81mg, +114.41%)
Potassium, K321.0mg (+4.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Palm Oil, Garlic Flavor (dehydrated Garlic, Maltodextrin, Salt, Natural Flavoring)