La Fe Garlic Tostones, Garlic by Gracekennedy Foods (usa) Llc: Similar Foods

Product:
Garlic Tostones, Garlic
Brand:
La Fe
Maker:
Gracekennedy Foods (usa) Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594916/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 64.29g
Dietary Fiber 14.3g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe7.14mg
Potassium, K321.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Palm Oil, Garlic Flavor (dehydrated Garlic, Maltodextrin, Salt, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 14.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.14mg (=)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Plantain, Palm Oil, Garlic Flavor (dehydrated Garlic, Maltodextrin, Salt, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe3.57mg (-3.57mg, -50.00%)
Potassium, K314.0mg (-7.00mg, -2.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Stone Ground Blue Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-8.00kcal, -1.60%)
Total Fat22.95g (-5.62g, -19.67%)
Saturated Fat 5.74g (-4.97g, -46.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 62.3g (-1.99g, -3.10%)
Dietary Fiber 8.2g (-6.10g, -42.66%)
Sugars 14.75g (+14.75g)
Sugars, added N/A
Protein 8.2g (+8.20g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.28mg (-3.86mg, -54.06%)
Potassium, K344.0mg (+23.00mg, +7.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats*, Crisp Rice*, Sunflower Oil*, Date Powder*, Dried Coconut*, Dried Apples*, Apple Powder*, Cinnamon*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat19.35g (-9.22g, -32.27%)
Saturated Fat 8.06g (-2.65g, -24.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 70.97g (+6.68g, +10.39%)
Dietary Fiber 6.5g (-7.80g, -54.55%)
Sugars 25.81g (+25.81g)
Sugars, added N/A
Protein 6.45g (+6.45g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-4.82mg, -67.51%)
Potassium, K323.0mg (+2.00mg, +0.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 3.33g (-7.38g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-33.00mg, -13.20%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe3.33mg (-3.81mg, -53.36%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Stone Ground Blue Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-5.14mg, -71.99%)
Potassium, K300.0mg (-21.00mg, -6.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Cashew Butter*, Dried Coconut*, Cashew Pieces*, Sea Salt, Rice Starch*, Coconut Flavor*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (-2.38g, -8.33%)
Saturated Fat 2.38g (-8.33g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 59.52g (-4.77g, -7.42%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.95mg (-1.19mg, -16.67%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU0.0IU
Ingredients
Organic Blue Corn, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.5g (-9.07g, -31.75%)
Saturated Fat 10.0g (-0.71g, -6.63%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 5.0g (-9.30g, -65.03%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-7.14mg, -100.00%)
Potassium, K300.0mg (-21.00mg, -6.54%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (-1.07mg, -14.99%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU0.0IU
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 5.83g (-4.88g, -45.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 61.67g (-2.62g, -4.08%)
Dietary Fiber 8.3g (-6.00g, -41.96%)
Sugars 15.0g (+15.00g)
Sugars, added N/A
Protein 8.33g (+8.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.17mg (-3.97mg, -55.60%)
Potassium, K350.0mg (+29.00mg, +9.03%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Crisp Rice*, Sunflower Oil*, Date Powder*, Dried Coconut*, Dried Apples*, Apple Powder*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat28.57g (=)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 48.57g (-15.72g, -24.45%)
Dietary Fiber 5.7g (-8.60g, -60.14%)
Sugars 25.71g (+25.71g)
Sugars, added N/A
Protein 11.43g (+11.43g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-4.28mg, -59.94%)
Potassium, K329.0mg (+8.00mg, +2.49%)
Vitamin D, IU0.0IU
Ingredients
Nut Butter (cashew Butter*, Peanut Butter*), Tapioca Syrup*, Dark Cocoa Coating* [cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder* (processed With Alkali), Sunflower Lecithin*, Vanilla* (milk)], Coconut*, Honey*, Pumpkin Seeds*, Granola (rolled Oats*, Cane Sugar*, Sunflower Oil*), Brown Rice Crisps (brown Rice Flour*, Cane Sugar*, Sea Salt, Molasses*), Sea Salt, Flavors* (coconut, Vanilla), Vanilla Extract*, Soy Oil*, Tocopherols (vitamin E), Wheat Meal*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.27g (-1.30g, -4.55%)
Saturated Fat 6.82g (-3.89g, -36.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+23.00mg, +9.20%)
Total Carbohydrates 54.55g (-9.74g, -15.15%)
Dietary Fiber 9.1g (-5.20g, -36.36%)
Sugars 36.36g (+36.36g)
Sugars, added N/A
Protein 13.64g (+13.64g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-3.87mg, -54.20%)
Potassium, K318.0mg (-3.00mg, -0.93%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.36g
Fatty acids, total polyunsaturated2.27g
Ingredients
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat22.22g (-6.35g, -22.23%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+4.00mg, +1.60%)
Total Carbohydrates 63.49g (-0.80g, -1.24%)
Dietary Fiber 7.9g (-6.40g, -44.76%)
Sugars 19.05g (+19.05g)
Sugars, added N/A
Protein 9.52g (+9.52g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.33mg (-3.81mg, -53.36%)
Potassium, K317.0mg (-4.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Coconut, Cashew Butter (cashews, Sunflower Oil), Expeller Pressed Canola Oil, Cashews, Cornstarch, Almonds, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (-1.30g, -4.55%)
Saturated Fat 6.06g (-4.65g, -43.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-23.00mg, -9.20%)
Total Carbohydrates 60.61g (-3.68g, -5.72%)
Dietary Fiber 3.0g (-11.30g, -79.02%)
Sugars 30.3g (+30.30g)
Sugars, added N/A
Protein 6.06g (+6.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe3.03mg (-4.11mg, -57.56%)
Potassium, K303.0mg (-18.00mg, -5.61%)
Vitamin D, IU0.0IU
Ingredients
Flour Blend (sunflower Seed, Cassava, Sorghum, Quinoa), Tapioca Syrup, Date Paste, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil Shortening, Safflower Oil, Caramel Pieces (organic Sugar), Vegetable Glycerin, Ground Flaxseed, Natural Flavors, Salt, Xanthan Gum, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU0.0IU
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Organic Sesame Seeds, Sea Salt