Love Crunch Premium Organic Granola by Nature's Path: Similar Foods

Product:
Love Crunch Premium Organic Granola
Brand:
N/A
Maker:
Nature's Path

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/587506/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat15.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe3.0mg
Potassium, K293.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin (non Gmo), Vanilla Extract*, Ground Vanilla*), Dried Coconut*, Fair Trade Cocoa Powder*, Flavors* (chocolate*, Vanilla*), Sea Salt, Rice Starch*, Tocopherol (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (+2.50g, +16.67%)
Saturated Fat 3.75g (+0.42g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (-4.17g, -15.64%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.75mg (+0.75mg, +25.00%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g (-0.83g, -9.96%)
Fatty acids, total polyunsaturated3.75g (+2.08g, +124.55%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (+2.50g, +16.67%)
Saturated Fat 3.75g (+0.42g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (-4.17g, -15.64%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.75mg (+0.75mg, +25.00%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g (-0.83g, -9.96%)
Fatty acids, total polyunsaturated3.75g (+2.08g, +124.55%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (+2.50g, +16.67%)
Saturated Fat 3.75g (+0.42g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (-4.17g, -15.64%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.75mg (+0.75mg, +25.00%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g (-0.83g, -9.96%)
Fatty acids, total polyunsaturated3.75g (+2.08g, +124.55%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat12.7g (-2.30g, -15.33%)
Saturated Fat 1.59g (-1.74g, -52.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 73.02g (+3.02g, +4.31%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 22.22g (-4.45g, -16.69%)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe3.17mg (+0.17mg, +5.67%)
Potassium, K290.0mg (-3.00mg, -1.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Pecans, Brown Rice, Wheat Bran, Maple Syrup, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat14.29g (-0.71g, -4.73%)
Saturated Fat 1.19g (-2.14g, -64.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 23.81g (-2.86g, -10.72%)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe2.38mg (-0.62mg, -20.67%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Rice Syrup, Organic Cane Sugar, Organic Sunflower Oil, Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Salt), Organic Honey, Salt, Organic Soy Lecithin, Sodium Bicarbonate, Organic Natural Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat11.54g (-3.46g, -23.07%)
Saturated Fat 0.96g (-2.37g, -71.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 23.08g (-3.59g, -13.46%)
Sugars, added N/A
Protein 9.62g (+2.95g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe2.88mg (-0.12mg, -4.00%)
Potassium, K288.0mg (-5.00mg, -1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat11.54g (-3.46g, -23.07%)
Saturated Fat 0.96g (-2.37g, -71.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 23.08g (-3.59g, -13.46%)
Sugars, added N/A
Protein 9.62g (+2.95g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe2.88mg (-0.12mg, -4.00%)
Potassium, K288.0mg (-5.00mg, -1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat11.54g (-3.46g, -23.07%)
Saturated Fat 0.96g (-2.37g, -71.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 23.08g (-3.59g, -13.46%)
Sugars, added N/A
Protein 9.62g (+2.95g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe2.88mg (-0.12mg, -4.00%)
Potassium, K288.0mg (-5.00mg, -1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat11.54g (-3.46g, -23.07%)
Saturated Fat 0.96g (-2.37g, -71.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 23.08g (-3.59g, -13.46%)
Sugars, added N/A
Protein 9.62g (+2.95g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe2.88mg (-0.12mg, -4.00%)
Potassium, K288.0mg (-5.00mg, -1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat22.86g (+7.86g, +52.40%)
Saturated Fat 11.43g (+8.10g, +243.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 65.71g (-4.29g, -6.13%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 45.71g (+19.04g, +71.39%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Yellow 5, Blue 1 And Red 3]), Orange Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Alcohol, Shellac Resin, Mica Based Pearlescent Pigment, Yellow 6 Lake, Hydroxypropyl Cellulose, Red 40 Lake, Sugar, Confectioner's Glaze), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Unsweetened Chocolate, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Peanuts, Raisins Coated With Less Than 1% Sunflower Oil, Egg Shaped Compound Chips (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Vegetable Juice And Annatto Extract [color], Spirulina [color], Soy Lecithin, Vanilla Extract, Annatto And Turmeric Oleoresin [color], Milk), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat22.86g (+7.86g, +52.40%)
Saturated Fat 11.43g (+8.10g, +243.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 65.71g (-4.29g, -6.13%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 45.71g (+19.04g, +71.39%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Yellow 5, Blue 1 And Red 3]), Orange Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Alcohol, Mica Based Pearlescent Pigment [color], Yellow 6 Lake, Hydroxypropyl Cellulose, Red 40 Lake, Sugar, Confectioner's Glaze), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Chocolate Liquor, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Peanuts, Raisins Coated With Less Than 1% Sunflower Oil, Egg Shaped Compound Chips (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Vegetable Juice And Annatto Extract [color], Spirulina [color], Soy Lecithin, Vanilla Extract, Annatto And Turmeric Oleoresin [color], Milk), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 2.73g (-0.60g, -18.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 63.64g (-6.36g, -9.09%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 41.82g (+15.15g, +56.81%)
Sugars, added N/A
Protein 7.27g (+0.60g, +9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+8.00mg, +17.02%)
Iron, Fe2.73mg (-0.27mg, -9.00%)
Potassium, K309.0mg (+16.00mg, +5.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Fruit And Seeds (raisins, Sunflower Seeds, Dates, Pumpkin Seeds, Flaxseeds, Chia Seeds), Whole Grain Rolled Oats Cane Sugar, Honey, Sunflower Oil, Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract, Salt), Almonds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat22.22g (+7.22g, +48.13%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+4.00mg, +1.60%)
Total Carbohydrates 63.49g (-6.51g, -9.30%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 19.05g (-7.62g, -28.57%)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K317.0mg (+24.00mg, +8.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Coconut, Cashew Butter (cashews, Sunflower Oil), Expeller Pressed Canola Oil, Cashews, Cornstarch, Almonds, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g (+1.00g, +6.67%)
Saturated Fat 4.0g (+0.67g, +20.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 66.0g (-4.00g, -5.71%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.88mg (-0.12mg, -4.00%)
Potassium, K280.0mg (-13.00mg, -4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat22.0g (+7.00g, +46.67%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-30.00mg, -12.00%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 12.0g (+5.30g, +79.10%)
Sugars 24.0g (-2.67g, -10.01%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.2mg (-0.80mg, -26.67%)
Potassium, K280.0mg (-13.00mg, -4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Whole Grain Barley, Raw Cane Sugar, Coconut, Sunflower Oil, Cereal Crispies (corn, Rice, Raw Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Barley Malt, Reduced Fat Cocoa Powder, Salt), Whole Wheat Flour, Honey, Oligofructose (soluble Fiber), Coconut Chips, Chocolate Pieces (sugar, Cocoa Powder, Cocoa Butter, Glazing Agents [shellac, Gum Arabic]), Puffed Quinoa, Sea Salt