Crunchy Granola by Nature's Path: Similar Foods

Product:
Crunchy Granola
Brand:
N/A
Maker:
Nature's Path

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/584904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Crunchy Granola by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, K300.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Cashew Butter*, Dried Coconut*, Cashew Pieces*, Sea Salt, Rice Starch*, Coconut Flavor*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
Nabisco Newtons Cookies Banana Fudge 1x0 36 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.5g (-3.83g, -16.42%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
Garden Of Eatin' Blue Corn Tortilla Chips, Blue by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (+2.86g, +12.26%)
Saturated Fat 2.38g (-2.62g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 59.52g (-3.81g, -6.02%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.95mg (+3.95mg, +197.50%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Blue Corn, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
Newtons Fruit Thins, Banana Drizzled With Dark Fudge by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat19.35g (-3.98g, -17.06%)
Saturated Fat 8.06g (+3.06g, +61.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 25.81g (+5.81g, +29.05%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+0.32mg, +16.00%)
Potassium, K323.0mg (+23.00mg, +7.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g (-6.77g, -67.70%)
Fatty acids, total polyunsaturated8.06g (+4.73g, +142.04%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
Garden Of Eatin' Blue Corn Tortilla Chips, Blue by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+4.07mg, +203.50%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
Maika'i Blue Corn Organic Tortilla Chips, Blue Corn by Food Pantry, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K314.0mg (+14.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Stone Ground Blue Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
Newtons Crispy Cookies, Coconut, Dark Fudge by Carson Dellosa Publishing Llc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-0.75g, -3.21%)
Saturated Fat 11.29g (+6.29g, +125.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 64.52g (+1.19g, +1.88%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 25.81g (+5.81g, +29.05%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+0.32mg, +16.00%)
Potassium, K274.0mg (-26.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g (-6.77g, -67.70%)
Fatty acids, total polyunsaturated6.45g (+3.12g, +93.69%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Coconut, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
Newtons Fruit Thins, Toasted Coconut Drizzled With Dark Fudge by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-0.75g, -3.21%)
Saturated Fat 11.29g (+6.29g, +125.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 64.52g (+1.19g, +1.88%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 25.81g (+5.81g, +29.05%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+0.32mg, +16.00%)
Potassium, K274.0mg (-26.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g (-6.77g, -67.70%)
Fatty acids, total polyunsaturated6.45g (+3.12g, +93.69%)
Ingredients
Unbleached Enriched Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Coconut, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
La Fe Garlic Tostones, Garlic by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.14mg (+5.14mg, +257.00%)
Potassium, K321.0mg (+21.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Palm Oil, Garlic Flavor (dehydrated Garlic, Maltodextrin, Salt, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
La Fe Garlic Tostones, Garlic by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.14mg (+5.14mg, +257.00%)
Potassium, K321.0mg (+21.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Palm Oil, Garlic Flavor (dehydrated Garlic, Maltodextrin, Salt, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
Enjoy Life Caramel Blondie Chewy Bars, Caramel Blondie by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (+3.94g, +16.89%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-23.00mg, -9.20%)
Total Carbohydrates 60.61g (-2.72g, -4.29%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 30.3g (+10.30g, +51.50%)
Sugars, added N/A
Protein 6.06g (-3.94g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe3.03mg (+1.03mg, +51.50%)
Potassium, K303.0mg (+3.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour Blend (sunflower Seed, Cassava, Sorghum, Quinoa), Tapioca Syrup, Date Paste, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil Shortening, Safflower Oil, Caramel Pieces (organic Sugar), Vegetable Glycerin, Ground Flaxseed, Natural Flavors, Salt, Xanthan Gum, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
Simply Balanced Banana Bread Organic Whole Grain Cookies, Banana Bread by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K267.0mg (-33.00mg, -11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Whole Rolled Oats, Organic Dehydrated Bananas, Sodium Bicarbonate, Salt, Organic Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
Open Nature Cashew Butter Coconut Granola, Cashew Butter Coconut by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat22.22g (-1.11g, -4.76%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+4.00mg, +1.60%)
Total Carbohydrates 63.49g (+0.16g, +0.25%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 19.05g (-0.95g, -4.75%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K317.0mg (+17.00mg, +5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Coconut, Cashew Butter (cashews, Sunflower Oil), Expeller Pressed Canola Oil, Cashews, Cornstarch, Almonds, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
Bear Naked White Chocolateolate Macadamia Nut With Cashew Butter & Pumpkin Seeds Organic Granola, White Chocolateolate Macadamia Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat23.26g (-0.07g, -0.30%)
Saturated Fat 11.63g (+6.63g, +132.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-29.00mg, -11.60%)
Total Carbohydrates 60.47g (-2.86g, -4.52%)
Dietary Fiber N/A
Sugars 23.26g (+3.26g, +16.30%)
Sugars, added N/A
Protein 11.63g (+1.63g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.56mg (+0.56mg, +28.00%)
Potassium, K279.0mg (-21.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.98g (-3.02g, -30.20%)
Fatty acids, total polyunsaturated3.49g (+0.16g, +4.80%)
Ingredients
Whole Grain Oats*, Cane Sugar*, Coconut Oil*, Cashew Butter*, Whole Oat Flour*, White Chocolate*+ (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds*, Honey*, Macadamia Nuts*, Sea Salt, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
Crunchy Granola by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-33.00mg, -13.20%)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.8mg (+0.80mg, +40.00%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Roasted Almonds*, Clover Honey*, Honey Flavor*, Rice Starch*, Sea Salt, Chia Seeds*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
Belvita Dark Chocolateolate Creme Sandwich Breakfast Biscuits, Dark Chocolateolate Creme by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat18.0g (-5.33g, -22.85%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 72.0g (+8.67g, +13.69%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (-4.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, K280.0mg (-20.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (-2.00g, -20.00%)
Fatty acids, total polyunsaturated3.0g (-0.33g, -9.91%)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Wheat Starch, Canola Oil, Cocoa (processed With Alkali), Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Cocoa, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)