O Organics Organic Guacamole by Glencourt Inc: Similar Foods
- Product:
- Organic Guacamole
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435356/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | 483.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocado, Sea Salt, Organic Onion, Organic Garlic, Organic Jalapeno Pepper, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-8.00kcal, -4.79%) | |
| Total Fat | 14.16g (+0.83g, +6.23%) | |
| Saturated Fat | 2.21g (+0.54g, +32.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 8.85g (-1.15g, -11.50%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.56g, -46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 0.88mg (+0.31mg, +54.39%) | |
| Potassium, K | 479.0mg (-4.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-12.00kcal, -7.19%) | |
| Total Fat | 4.17g (-9.16g, -68.72%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 27.38g (+17.38g, +173.80%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 0.43mg (-0.14mg, -24.56%) | |
| Potassium, K | 488.0mg (+5.00mg, +1.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.57mg, -100.00%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 14.0g (+0.67g, +5.03%) | |
| Saturated Fat | 2.0g (+0.33g, +19.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-30.00mg, -12.00%) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.33g, -39.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (-0.57mg, -100.00%) | |
| Potassium, K | 466.0mg (-17.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Lime Juice, Minced Garlic In Water (garlic, Water, Citric Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-21.00kcal, -12.57%) | |
| Total Fat | 4.62g (-8.71g, -65.34%) | |
| Saturated Fat | 0.38g (-1.29g, -77.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-19.00mg, -7.60%) | |
| Total Carbohydrates | 21.54g (+11.54g, +115.40%) | |
| Dietary Fiber | 5.4g (-1.30g, -19.40%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+3.59g, +107.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+24.00mg, +171.43%) | |
| Iron, Fe | 2.31mg (+1.74mg, +305.26%) | |
| Potassium, K | 485.0mg (+2.00mg, +0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Light Red Beans, Avocado Oil, Dehydrated Vegetables (onion, Garlic, Red And Green Bell Pepper, Celery, Tomato, Green Onion), Maltodextrin, Spices (including Mustard), Sea Salt, Yeast Extract, Vinegar Powder (maltodextrin, White Distilled Vinegar), Smoked Paprika, Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-10.00kcal, -5.99%) | |
| Total Fat | 8.57g (-4.76g, -35.71%) | |
| Saturated Fat | 1.43g (-0.24g, -14.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 221.0mg (-29.00mg, -11.60%) | |
| Total Carbohydrates | 16.43g (+6.43g, +64.30%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 2.14g (+2.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 0.71mg (+0.14mg, +24.56%) | |
| Potassium, K | 456.0mg (-27.00mg, -5.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Onion, Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Canola Oil, Apple Cider Vinegar, Extra Virgin Olive Oil, Contains 2% Or Less Of: Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Parsley Green Onion, Sugar, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+33.00kcal, +19.76%) | |
| Total Fat | 16.67g (+3.34g, +25.06%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.6mg (+0.03mg, +5.26%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Cilantro, Salt, Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-34.00kcal, -20.36%) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.57mg, -100.00%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-12.00kcal, -7.19%) | |
| Total Fat | 2.12g (-11.21g, -84.10%) | |
| Saturated Fat | 0.71g (-0.96g, -57.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 22.97g (+12.97g, +129.70%) | |
| Dietary Fiber | 4.6g (-2.10g, -31.34%) | |
| Sugars | 5.65g (+5.65g) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+7.27g, +218.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 2.19mg (+1.62mg, +284.21%) | |
| Potassium, K | 459.0mg (-24.00mg, -4.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-36.00kcal, -21.56%) | |
| Total Fat | 3.57g (-9.76g, -73.22%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 25.0g (+15.00g, +150.00%) | |
| Dietary Fiber | 1.2g (-5.50g, -82.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.48mg (-0.09mg, -15.79%) | |
| Potassium, K | 512.0mg (+29.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrophosphate, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+17.00kcal, +10.18%) | |
| Total Fat | 1.76g (-11.57g, -86.80%) | |
| Saturated Fat | 0.39g (-1.28g, -76.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 251.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 36.08g (+26.08g, +260.80%) | |
| Dietary Fiber | 5.1g (-1.60g, -23.88%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+30.00mg, +214.29%) | |
| Iron, Fe | 1.57mg (+1.00mg, +175.44%) | |
| Potassium, K | 455.0mg (-28.00mg, -5.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Brown Rice, Prepared Black Beans, Water, Tomatoes In Juice, Modified Corn Starch, Spice, Sweet Corn, Onion Contains 1% Or Less Of: Jalapeno Pepper, Garlic Powder, Onion Powder, Tomato Paste, Tomato Powder, Safflower Oil, Salt, Canola Oil, Natural Flavor, Roasted Chicken And Chicken Fat, Sugar, Extractive Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+25.00kcal, +14.97%) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 2.31g (+0.64g, +38.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-42.00mg, -16.80%) | |
| Total Carbohydrates | 22.31g (+12.31g, +123.10%) | |
| Dietary Fiber | 7.7g (+1.00g, +14.93%) | |
| Sugars | 10.77g (+10.77g) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+5.13g, +154.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 2.31mg (+1.74mg, +305.26%) | |
| Potassium, K | 475.0mg (-8.00mg, -1.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Apple Juice Concentrate, Peanut Butter (dry Roasted Peanuts, Salt), Organic Hemp Protein, Chicory Root Fiber, Dutch Cocoa, Avocado Oil, Palm Oil Cassava Root Flour, Baking Soda, Natural Flavors, Sea Salt Guar Bean Gum, And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+21.00kcal, +12.57%) | |
| Total Fat | 1.17g (-12.16g, -91.22%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 39.06g (+29.06g, +290.60%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+2.14g, +64.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.78mg (+0.21mg, +36.84%) | |
| Potassium, K | 524.0mg (+41.00mg, +8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth (halal), Parboiled Rice, Water, Onions, Sea Salt, Avocado Oil, Roasted Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-31.00kcal, -18.56%) | |
| Total Fat | 1.14g (-12.19g, -91.45%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (+11.00mg, +4.40%) | |
| Total Carbohydrates | 31.82g (+21.82g, +218.20%) | |
| Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
| Sugars | 27.27g (+27.27g) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-1.06g, -31.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.45mg (+1.88mg, +329.82%) | |
| Potassium, K | 477.0mg (-6.00mg, -1.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomato Paste, Water), Molasses, Apple Cider Vinegar, Gmo Free Cane Sugar, Worcestershire Sauce (white Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chill Pepper Extract), Spices, Organic Hickory Smoke Flavor, Garlic Powder, Onion Powder, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-27.00kcal, -16.17%) | |
| Total Fat | 3.74g (-9.59g, -71.94%) | |
| Saturated Fat | 0.47g (-1.20g, -71.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-16.00mg, -6.40%) | |
| Total Carbohydrates | 19.63g (+9.63g, +96.30%) | |
| Dietary Fiber | 1.9g (-4.80g, -71.64%) | |
| Sugars | 2.8g (+2.80g) | |
| Sugars, added | N/A | |
| Protein | 7.48g (+4.15g, +124.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.43mg (+1.86mg, +326.32%) | |
| Potassium, K | 439.0mg (-44.00mg, -9.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Rotini Pasta (water, Lentil Flour, Zucchini Powder), Water, Tomato Paste, Olive Oil, Contains Less Than 2% Of: Onions, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Sugar, Potato Flour, Onion Powder, Spice), Sugar, Spices, Garlic Puree, Corn Starch, Salt, Sea Salt | ||