Weis Spicy Guacamole Mixture Of Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro And Salt, Spicy Guacamole by Weis Markets, Inc: Similar Foods
- Product:
- Spicy Guacamole Mixture Of Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro And Salt, Spicy Guacamole
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400090/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+7.00kcal, +5.26%) | |
| Total Fat | 3.74g (-6.26g, -62.60%) | |
| Saturated Fat | 0.47g (-1.20g, -71.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 19.63g (+9.63g, +96.30%) | |
| Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
| Sugars | 2.8g (+2.80g) | |
| Sugars, added | N/A | |
| Protein | 7.48g (+4.15g, +124.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.43mg (+2.43mg) | |
| Potassium, K | 439.0mg (-28.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Rotini Pasta (water, Lentil Flour, Zucchini Powder), Water, Tomato Paste, Olive Oil, Contains Less Than 2% Of: Onions, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Sugar, Potato Flour, Onion Powder, Spice), Sugar, Spices, Garlic Puree, Corn Starch, Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+27.00kcal, +20.30%) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 2.0g (+0.33g, +19.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-13.00mg, -5.58%) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.33g, -39.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 466.0mg (-1.00mg, -0.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Lime Juice, Minced Garlic In Water (garlic, Water, Citric Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+24.00kcal, +18.05%) | |
| Total Fat | 8.57g (-1.43g, -14.30%) | |
| Saturated Fat | 1.43g (-0.24g, -14.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 221.0mg (-12.00mg, -5.15%) | |
| Total Carbohydrates | 16.43g (+6.43g, +64.30%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 2.14g (+2.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 456.0mg (-11.00mg, -2.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Onion, Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Canola Oil, Apple Cider Vinegar, Extra Virgin Olive Oil, Contains 2% Or Less Of: Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Parsley Green Onion, Sugar, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+34.00kcal, +25.56%) | |
| Total Fat | 15.0g (+5.00g, +50.00%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+22.00kcal, +16.54%) | |
| Total Fat | 4.17g (-5.83g, -58.30%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+5.00mg, +2.15%) | |
| Total Carbohydrates | 27.38g (+17.38g, +173.80%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 488.0mg (+21.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-4.00kcal, -3.01%) | |
| Total Fat | 4.12g (-5.88g, -58.80%) | |
| Saturated Fat | 0.59g (-1.08g, -64.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-33.00mg, -14.16%) | |
| Total Carbohydrates | 20.0g (+10.00g, +100.00%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.20g, +6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 447.0mg (-20.00mg, -4.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Potatoes, Organic Vegetable Oil (organic Soybean Oil And Or Organic Canola Oil), Organic Corn Starch, Organic Rice Flour, Organic Tapioca Starch, Sea Salt, Organic Dried Onion, Organic Dried Garlic, Organic Cane Sugar, Organic Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Guar Gum, Organic Dextrose, Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+26.00kcal, +19.55%) | |
| Total Fat | 14.16g (+4.16g, +41.60%) | |
| Saturated Fat | 2.21g (+0.54g, +32.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+24.00mg, +10.30%) | |
| Total Carbohydrates | 8.85g (-1.15g, -11.50%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.56g, -46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 479.0mg (+12.00mg, +2.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+34.00kcal, +25.56%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | 483.0mg (+16.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocado, Sea Salt, Organic Onion, Organic Garlic, Organic Jalapeno Pepper, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-10.00kcal, -7.52%) | |
| Total Fat | 2.46g (-7.54g, -75.40%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+5.00mg, +2.15%) | |
| Total Carbohydrates | 18.85g (+8.85g, +88.50%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 3.28g (+3.28g) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+3.23g, +97.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.38mg (+2.38mg) | |
| Potassium, K | 426.0mg (-41.00mg, -8.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Rotini Pasta (lentil Flour, Water, Zucchini Puree), Water, Tomato Paste, 2% Or Less Of Olive Oil, Sweetened Garlic Puree (garlic, High Fructose Corn Syrup), Salt, Corn Starch, Onion Powder, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+13.00kcal, +9.77%) | |
| Total Fat | 4.62g (-5.38g, -53.80%) | |
| Saturated Fat | 0.38g (-1.29g, -77.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-2.00mg, -0.86%) | |
| Total Carbohydrates | 21.54g (+11.54g, +115.40%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+3.59g, +107.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 2.31mg (+2.31mg) | |
| Potassium, K | 485.0mg (+18.00mg, +3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Light Red Beans, Avocado Oil, Dehydrated Vegetables (onion, Garlic, Red And Green Bell Pepper, Celery, Tomato, Green Onion), Maltodextrin, Spices (including Mustard), Sea Salt, Yeast Extract, Vinegar Powder (maltodextrin, White Distilled Vinegar), Smoked Paprika, Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+22.00kcal, +16.54%) | |
| Total Fat | 2.12g (-7.88g, -78.80%) | |
| Saturated Fat | 0.71g (-0.96g, -57.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 22.97g (+12.97g, +129.70%) | |
| Dietary Fiber | 4.6g (+1.30g, +39.39%) | |
| Sugars | 5.65g (+5.65g) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+7.27g, +218.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 2.19mg (+2.19mg) | |
| Potassium, K | 459.0mg (-8.00mg, -1.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+10.00kcal, +7.52%) | |
| Total Fat | 4.17g (-5.83g, -58.30%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-43.00mg, -18.45%) | |
| Total Carbohydrates | 27.38g (+17.38g, +173.80%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Seasoning (modified Potato Starch, Rice Flour, Salt, Garlic Powder, Onion Powder, Spices [bell Pepper, Black Pepper], Dextrin, Leavening Agents [sodium Acid Pyrophosphate, Sodium Carbonate], Xanthan Gum, Natural Flavor [paprika Extract]), Sunflower Oil And Or Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-2.00kcal, -1.50%) | |
| Total Fat | 3.57g (-6.43g, -64.30%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+5.00mg, +2.15%) | |
| Total Carbohydrates | 25.0g (+15.00g, +150.00%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 512.0mg (+45.00mg, +9.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrophosphate, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+3.00kcal, +2.26%) | |
| Total Fat | 1.14g (-8.86g, -88.60%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (+28.00mg, +12.02%) | |
| Total Carbohydrates | 31.82g (+21.82g, +218.20%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 27.27g (+27.27g) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-1.06g, -31.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.45mg (+2.45mg) | |
| Potassium, K | 477.0mg (+10.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomato Paste, Water), Molasses, Apple Cider Vinegar, Gmo Free Cane Sugar, Worcestershire Sauce (white Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chill Pepper Extract), Spices, Organic Hickory Smoke Flavor, Garlic Powder, Onion Powder, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-29.00kcal, -21.80%) | |
| Total Fat | 2.08g (-7.92g, -79.20%) | |
| Saturated Fat | 0.45g (-1.22g, -73.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 265.0mg (+32.00mg, +13.73%) | |
| Total Carbohydrates | 13.69g (+3.69g, +36.90%) | |
| Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
| Sugars | 3.87g (+3.87g) | |
| Sugars, added | N/A | |
| Protein | 7.44g (+4.11g, +123.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 458.0mg (-9.00mg, -1.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Ingredients | ||
|---|---|---|
Broccoli, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Pasta (water, Semolina, Wheat Gluten), Water, Yellow Carrots, Brown Sugar, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Chicken Broth, Modified Cornstarch, Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Rice Wine Vinegar (rice Wine Vinegar, Water), Soybean Oil, Potassium Chloride, Molasses, Toasted Sesame Seeds, Garlic, Sesame Oil, Ginger, Citric Acid | ||