Birds Eye Rotini Marinara Veggie Pasta, Rotini Marinara by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Rotini Marinara Veggie Pasta, Rotini Marinara
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2494876/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal | |
| Total Fat | 3.74g | |
| Saturated Fat | 0.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 234.0mg | |
| Total Carbohydrates | 19.63g | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.8g | |
| Sugars, added | N/A | |
| Protein | 7.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.43mg | |
| Potassium, K | 439.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Rotini Pasta (water, Lentil Flour, Zucchini Powder), Water, Tomato Paste, Olive Oil, Contains Less Than 2% Of: Onions, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Sugar, Potato Flour, Onion Powder, Spice), Sugar, Spices, Garlic Puree, Corn Starch, Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-17.00kcal, -12.14%) | |
| Total Fat | 2.46g (-1.28g, -34.22%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+4.00mg, +1.71%) | |
| Total Carbohydrates | 18.85g (-0.78g, -3.97%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 3.28g (+0.48g, +17.14%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-0.92g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.38mg (-0.05mg, -2.06%) | |
| Potassium, K | 426.0mg (-13.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Rotini Pasta (lentil Flour, Water, Zucchini Puree), Water, Tomato Paste, 2% Or Less Of Olive Oil, Sweetened Garlic Puree (garlic, High Fructose Corn Syrup), Salt, Corn Starch, Onion Powder, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-7.00kcal, -5.00%) | |
| Total Fat | 10.0g (+6.26g, +167.38%) | |
| Saturated Fat | 1.67g (+1.20g, +255.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 10.0g (-9.63g, -49.06%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 0.0g (-2.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.15g, -55.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.43mg, -100.00%) | |
| Potassium, K | 467.0mg (+28.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+17.00kcal, +12.14%) | |
| Total Fat | 8.57g (+4.83g, +129.14%) | |
| Saturated Fat | 1.43g (+0.96g, +204.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 221.0mg (-13.00mg, -5.56%) | |
| Total Carbohydrates | 16.43g (-3.20g, -16.30%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 2.14g (-0.66g, -23.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.91g, -52.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.71mg (-1.72mg, -70.78%) | |
| Potassium, K | 456.0mg (+17.00mg, +3.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Onion, Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Canola Oil, Apple Cider Vinegar, Extra Virgin Olive Oil, Contains 2% Or Less Of: Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Parsley Green Onion, Sugar, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-11.00kcal, -7.86%) | |
| Total Fat | 4.12g (+0.38g, +10.16%) | |
| Saturated Fat | 0.59g (+0.12g, +25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-34.00mg, -14.53%) | |
| Total Carbohydrates | 20.0g (+0.37g, +1.88%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 0.0g (-2.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.95g, -52.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-1.58mg, -65.02%) | |
| Potassium, K | 447.0mg (+8.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Potatoes, Organic Vegetable Oil (organic Soybean Oil And Or Organic Canola Oil), Organic Corn Starch, Organic Rice Flour, Organic Tapioca Starch, Sea Salt, Organic Dried Onion, Organic Dried Garlic, Organic Cane Sugar, Organic Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Guar Gum, Organic Dextrose, Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+24.00kcal, +17.14%) | |
| Total Fat | 10.0g (+6.26g, +167.38%) | |
| Saturated Fat | 2.14g (+1.67g, +355.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 207.0mg (-27.00mg, -11.54%) | |
| Total Carbohydrates | 17.86g (-1.77g, -9.02%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 2.86g (+0.06g, +2.14%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-6.05g, -80.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.64mg (-1.79mg, -73.66%) | |
| Potassium, K | 429.0mg (-10.00mg, -2.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gold Potatoes, Red Potatoes, Sweet Potatoes, Red Onion, Extra Virgin Olive Oil, Unsalted Butter (milk), Balsamic Vinegar (wine Vinegar, Grape Must), Sea Salt, Black Pepper, Garlic, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+20.00kcal, +14.29%) | |
| Total Fat | 14.0g (+10.26g, +274.33%) | |
| Saturated Fat | 2.0g (+1.53g, +325.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-14.00mg, -5.98%) | |
| Total Carbohydrates | 8.0g (-11.63g, -59.25%) | |
| Dietary Fiber | 6.0g (+4.10g, +215.79%) | |
| Sugars | 0.0g (-2.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.48g, -73.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (-2.43mg, -100.00%) | |
| Potassium, K | 466.0mg (+27.00mg, +6.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Lime Juice, Minced Garlic In Water (garlic, Water, Citric Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+27.00kcal, +19.29%) | |
| Total Fat | 15.0g (+11.26g, +301.07%) | |
| Saturated Fat | 3.33g (+2.86g, +608.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 10.0g (-9.63g, -49.06%) | |
| Dietary Fiber | 6.7g (+4.80g, +252.63%) | |
| Sugars | 0.0g (-2.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.15g, -55.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.43mg, -100.00%) | |
| Potassium, K | 467.0mg (+28.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+15.00kcal, +10.71%) | |
| Total Fat | 2.12g (-1.62g, -43.32%) | |
| Saturated Fat | 0.71g (+0.24g, +51.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 233.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 22.97g (+3.34g, +17.01%) | |
| Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
| Sugars | 5.65g (+2.85g, +101.79%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+3.12g, +41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 2.19mg (-0.24mg, -9.88%) | |
| Potassium, K | 459.0mg (+20.00mg, +4.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-32.00kcal, -22.86%) | |
| Total Fat | 0.0g (-3.74g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-3.00mg, -1.28%) | |
| Total Carbohydrates | 19.23g (-0.40g, -2.04%) | |
| Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
| Sugars | 0.77g (-2.03g, -72.50%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-0.56g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 1.54mg (-0.89mg, -36.63%) | |
| Potassium, K | 431.0mg (-8.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-32.00kcal, -22.86%) | |
| Total Fat | 0.0g (-3.74g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-3.00mg, -1.28%) | |
| Total Carbohydrates | 19.23g (-0.40g, -2.04%) | |
| Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
| Sugars | 0.77g (-2.03g, -72.50%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-0.56g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 1.54mg (-0.89mg, -36.63%) | |
| Potassium, K | 431.0mg (-8.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 4.17g (+0.43g, +11.50%) | |
| Saturated Fat | 1.79g (+1.32g, +280.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-44.00mg, -18.80%) | |
| Total Carbohydrates | 27.38g (+7.75g, +39.48%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 0.0g (-2.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-5.10g, -68.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.07mg (-1.36mg, -55.97%) | |
| Potassium, K | 464.0mg (+25.00mg, +5.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Seasoning (modified Potato Starch, Rice Flour, Salt, Garlic Powder, Onion Powder, Spices [bell Pepper, Black Pepper], Dextrin, Leavening Agents [sodium Acid Pyrophosphate, Sodium Carbonate], Xanthan Gum, Natural Flavor [paprika Extract]), Sunflower Oil And Or Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+15.00kcal, +10.71%) | |
| Total Fat | 4.17g (+0.43g, +11.50%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+4.00mg, +1.71%) | |
| Total Carbohydrates | 27.38g (+7.75g, +39.48%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 1.19g (-1.61g, -57.50%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-5.10g, -68.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.43mg (-2.00mg, -82.30%) | |
| Potassium, K | 488.0mg (+49.00mg, +11.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-30.00kcal, -21.43%) | |
| Total Fat | 3.74g (=) | |
| Saturated Fat | 1.32g (+0.85g, +180.85%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 218.0mg (-16.00mg, -6.84%) | |
| Total Carbohydrates | 11.23g (-8.40g, -42.79%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 4.63g (+1.83g, +65.36%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+0.45g, +6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 2.07mg (-0.36mg, -14.81%) | |
| Potassium, K | 441.0mg (+2.00mg, +0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato (chopped Tomato, Tomato Puree), Beef, Red Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride, Disodium Edta [preservative]), Tomatoes, Onion, Bell Pepper, Celery, Sugar, Light Brown Sugar (sugar, Molasses), Beef Base (roasted Beef And Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Pure, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Chili Powder, Cocoa Powder (cocoa, Potassium Carbonate), Garlic Powder, Salt, Paprika, Cumin, Oregano, Cayenne Pepper, White Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+19.00kcal, +13.57%) | |
| Total Fat | 14.16g (+10.42g, +278.61%) | |
| Saturated Fat | 2.21g (+1.74g, +370.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+23.00mg, +9.83%) | |
| Total Carbohydrates | 8.85g (-10.78g, -54.92%) | |
| Dietary Fiber | 6.2g (+4.30g, +226.32%) | |
| Sugars | 0.88g (-1.92g, -68.57%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-5.71g, -76.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.88mg (-1.55mg, -63.79%) | |
| Potassium, K | 479.0mg (+40.00mg, +9.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-25.00kcal, -17.86%) | |
| Total Fat | 1.92g (-1.82g, -48.66%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-34.00mg, -14.53%) | |
| Total Carbohydrates | 18.46g (-1.17g, -5.96%) | |
| Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
| Sugars | 0.77g (-2.03g, -72.50%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.33g, -17.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 1.54mg (-0.89mg, -36.63%) | |
| Potassium, K | 435.0mg (-4.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Water, Onion, Soybean Oil, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Salt, Garlic Powder, Sugar And Spices | ||