S!deaway Foods Monday & More Meal, 9 2 Oz by Sideaway Foods: Similar Foods

Product:
S!deaway Foods Monday & More Meal, 9 2 Oz
Brand:
S!deaway Foods
Maker:
Sideaway Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604005/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat4.62g
Saturated Fat 0.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 231.0mg
Total Carbohydrates 21.54g
Dietary Fiber 5.4g
Sugars 1.54g
Sugars, added N/A
Protein 6.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.31mg
Potassium, K485.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Light Red Beans, Avocado Oil, Dehydrated Vegetables (onion, Garlic, Red And Green Bell Pepper, Celery, Tomato, Green Onion), Maltodextrin, Spices (including Mustard), Sea Salt, Yeast Extract, Vinegar Powder (maltodextrin, White Distilled Vinegar), Smoked Paprika, Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+9.00kcal, +6.16%)
Total Fat4.17g (-0.45g, -9.74%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+7.00mg, +3.03%)
Total Carbohydrates 27.38g (+5.84g, +27.11%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 1.19g (-0.35g, -22.73%)
Sugars, added N/A
Protein 2.38g (-4.54g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-25.00mg, -65.79%)
Iron, Fe0.43mg (-1.88mg, -81.39%)
Potassium, K488.0mg (+3.00mg, +0.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.19g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+9.00kcal, +6.16%)
Total Fat2.12g (-2.50g, -54.11%)
Saturated Fat 0.71g (+0.33g, +86.84%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 22.97g (+1.43g, +6.64%)
Dietary Fiber 4.6g (-0.80g, -14.81%)
Sugars 5.65g (+4.11g, +266.88%)
Sugars, added N/A
Protein 10.6g (+3.68g, +53.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe2.19mg (-0.12mg, -5.19%)
Potassium, K459.0mg (-26.00mg, -5.36%)
Vitamin D, IU0.0IU
Ingredients
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-31.00kcal, -21.23%)
Total Fat0.77g (-3.85g, -83.33%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+15.00mg, +6.49%)
Total Carbohydrates 18.46g (-3.08g, -14.30%)
Dietary Fiber 4.6g (-0.80g, -14.81%)
Sugars 0.77g (-0.77g, -50.00%)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+8.00mg, +21.05%)
Iron, Fe1.77mg (-0.54mg, -23.38%)
Potassium, K492.0mg (+7.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Black Beans, Sea Salt, Onion Powder, Non Gmo Vegetable Oil (sunflower And Or Safflower Oil), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+13.00kcal, +8.90%)
Total Fat14.16g (+9.54g, +206.49%)
Saturated Fat 2.21g (+1.83g, +481.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+26.00mg, +11.26%)
Total Carbohydrates 8.85g (-12.69g, -58.91%)
Dietary Fiber 6.2g (+0.80g, +14.81%)
Sugars 0.88g (-0.66g, -42.86%)
Sugars, added N/A
Protein 1.77g (-5.15g, -74.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe0.88mg (-1.43mg, -61.90%)
Potassium, K479.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Ingredients
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+21.00kcal, +14.38%)
Total Fat13.33g (+8.71g, +188.53%)
Saturated Fat 1.67g (+1.29g, +339.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+19.00mg, +8.23%)
Total Carbohydrates 10.0g (-11.54g, -53.57%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.59g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-24.00mg, -63.16%)
Iron, Fe0.57mg (-1.74mg, -75.32%)
Potassium, K483.0mg (-2.00mg, -0.41%)
Vitamin D, IU0.0IU
Ingredients
Organic Hass Avocado, Sea Salt, Organic Onion, Organic Garlic, Organic Jalapeno Pepper, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+11.00kcal, +7.53%)
Total Fat8.57g (+3.95g, +85.50%)
Saturated Fat 1.43g (+1.05g, +276.32%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 221.0mg (-10.00mg, -4.33%)
Total Carbohydrates 16.43g (-5.11g, -23.72%)
Dietary Fiber 1.4g (-4.00g, -74.07%)
Sugars 2.14g (+0.60g, +38.96%)
Sugars, added N/A
Protein 3.57g (-3.35g, -48.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-22.00mg, -57.89%)
Iron, Fe0.71mg (-1.60mg, -69.26%)
Potassium, K456.0mg (-29.00mg, -5.98%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Onion, Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Canola Oil, Apple Cider Vinegar, Extra Virgin Olive Oil, Contains 2% Or Less Of: Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Parsley Green Onion, Sugar, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+14.00kcal, +9.59%)
Total Fat14.0g (+9.38g, +203.03%)
Saturated Fat 2.0g (+1.62g, +426.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-11.00mg, -4.76%)
Total Carbohydrates 8.0g (-13.54g, -62.86%)
Dietary Fiber 6.0g (+0.60g, +11.11%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 2.0g (-4.92g, -71.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-26.00mg, -68.42%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, K466.0mg (-19.00mg, -3.92%)
Vitamin D, IU0.0IU
Ingredients
Avocado, Lime Juice, Minced Garlic In Water (garlic, Water, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-19.00kcal, -13.01%)
Total Fat4.36g (-0.26g, -5.63%)
Saturated Fat 0.73g (+0.35g, +92.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-6.00mg, -2.60%)
Total Carbohydrates 20.36g (-1.18g, -5.48%)
Dietary Fiber 1.8g (-3.60g, -66.67%)
Sugars 4.0g (+2.46g, +159.74%)
Sugars, added N/A
Protein 5.09g (-1.83g, -26.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+32.00mg, +84.21%)
Iron, Fe1.82mg (-0.49mg, -21.21%)
Potassium, K479.0mg (-6.00mg, -1.24%)
Vitamin D, IU15.0IU
Ingredients
Cooked Brown Rice Fusilli (brown Rice, Rice Bran, Water), Mushroom, Almond Milk (filtered Water, Almond, Contains Less Than 2% Of Vitamin & Mineral Blend [calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2], Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid [to Protect Freshness]), Spinach, Green Pea, Sun Dried Tomato, Cashew, Garlic, Water, Red Onion, Lemon Juice, Basil, Sea Salt, Olive Oil, Extra Virgin Olive Oil, Thyme, Ground Black Pepper, Nutritional Yeast (inactive Dry Yeast, Niacin [b3], Pyridoxine Hcl [b6], Riboflavin [b2], Thiamin Hcl [b1], Folic Acid, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-15.00kcal, -10.27%)
Total Fat3.57g (-1.05g, -22.73%)
Saturated Fat 1.79g (+1.41g, +371.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+7.00mg, +3.03%)
Total Carbohydrates 25.0g (+3.46g, +16.06%)
Dietary Fiber 1.2g (-4.20g, -77.78%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 2.38g (-4.54g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-26.00mg, -68.42%)
Iron, Fe0.48mg (-1.83mg, -79.22%)
Potassium, K512.0mg (+27.00mg, +5.57%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrophosphate, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-13.00kcal, -8.90%)
Total Fat10.0g (+5.38g, +116.45%)
Saturated Fat 1.67g (+1.29g, +339.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 10.0g (-11.54g, -53.57%)
Dietary Fiber 3.3g (-2.10g, -38.89%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.59g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, K467.0mg (-18.00mg, -3.71%)
Vitamin D, IU0.0IU
Ingredients
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+21.00kcal, +14.38%)
Total Fat15.0g (+10.38g, +224.68%)
Saturated Fat 3.33g (+2.95g, +776.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 10.0g (-11.54g, -53.57%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.59g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, K467.0mg (-18.00mg, -3.71%)
Vitamin D, IU0.0IU
Ingredients
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-2.00kcal, -1.37%)
Total Fat3.33g (-1.29g, -27.92%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-9.00mg, -3.90%)
Total Carbohydrates 16.67g (-4.87g, -22.61%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 1.11g (-0.43g, -27.92%)
Sugars, added N/A
Protein 12.22g (+5.30g, +76.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+49.00mg, +128.95%)
Iron, Fe2.22mg (-0.09mg, -3.90%)
Potassium, K480.0mg (-5.00mg, -1.03%)
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans And Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-3.00kcal, -2.05%)
Total Fat4.17g (-0.45g, -9.74%)
Saturated Fat 1.79g (+1.41g, +371.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-41.00mg, -17.75%)
Total Carbohydrates 27.38g (+5.84g, +27.11%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 2.38g (-4.54g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-26.00mg, -68.42%)
Iron, Fe1.07mg (-1.24mg, -53.68%)
Potassium, K464.0mg (-21.00mg, -4.33%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Seasoning (modified Potato Starch, Rice Flour, Salt, Garlic Powder, Onion Powder, Spices [bell Pepper, Black Pepper], Dextrin, Leavening Agents [sodium Acid Pyrophosphate, Sodium Carbonate], Xanthan Gum, Natural Flavor [paprika Extract]), Sunflower Oil And Or Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+38.00kcal, +26.03%)
Total Fat1.76g (-2.86g, -61.90%)
Saturated Fat 0.39g (+0.01g, +2.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 251.0mg (+20.00mg, +8.66%)
Total Carbohydrates 36.08g (+14.54g, +67.50%)
Dietary Fiber 5.1g (-0.30g, -5.56%)
Sugars 1.18g (-0.36g, -23.38%)
Sugars, added N/A
Protein 5.88g (-1.04g, -15.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe1.57mg (-0.74mg, -32.03%)
Potassium, K455.0mg (-30.00mg, -6.19%)
Vitamin D, IU0.0IU
Ingredients
Prepared Brown Rice, Prepared Black Beans, Water, Tomatoes In Juice, Modified Corn Starch, Spice, Sweet Corn, Onion Contains 1% Or Less Of: Jalapeno Pepper, Garlic Powder, Onion Powder, Tomato Paste, Tomato Powder, Safflower Oil, Salt, Canola Oil, Natural Flavor, Roasted Chicken And Chicken Fat, Sugar, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-28.00kcal, -19.18%)
Total Fat3.64g (-0.98g, -21.21%)
Saturated Fat 2.73g (+2.35g, +618.42%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 259.0mg (+28.00mg, +12.12%)
Total Carbohydrates 18.18g (-3.36g, -15.60%)
Dietary Fiber 1.7g (-3.70g, -68.52%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 2.73g (-4.19g, -60.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.5mg
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.82mg (-1.49mg, -64.50%)
Potassium, K509.0mg (+24.00mg, +4.95%)
Vitamin D, IU0.0IU
Ingredients
Fresh Idaho Potatoes, Butter (cream, Salt), Contains 2% Or Less Of: Spices, Garlic, Sugar, Natural Flavor, Salt