Turkey Breast & Ham Chef Salad by Gilbert Foods Llc: Similar Foods

Product:
Turkey Breast & Ham Chef Salad
Brand:
Maker:
Gilbert Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat3.89g
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 527.0mg
Total Carbohydrates 6.71g
Dietary Fiber 1.1g
Sugars 5.3g
Sugars, added N/A
Protein 6.71g
Core Vitamins and Minerals
Vitamin A, IU3710.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca53.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Zinfandel Vinaigrette Dressing [red Wine Vinegar, Water, Sugar, Soybean Oil, Salt, Sugar, Onion And Garlic, White Zinfandel Wine, Xanthan Gum, And Spice], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Sliced Ham [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Hard Cooked Eggs, Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potato Starch, Corn Starch, Cellulose (anti Caking Agents)], Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.87
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-38.00kcal, -43.18%)
Total Fat0.0g (-3.89g, -100.00%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 450.0mg (-77.00mg, -14.61%)
Total Carbohydrates 10.0g (+3.29g, +49.03%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.0g (-0.30g, -5.66%)
Sugars, added N/A
Protein 0.0g (-6.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (+40.00IU, +1.08%)
Vitamin C, total ascorbic acid12.0mg (+9.90mg, +471.43%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe1.8mg (+1.16mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Puree, Onions Red Wine Vinegar, Water, Cilantro, Jalapeo Peppers Sea Salt, Lime Juice Concentrate, Tapioca Starch, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.07
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+100.00kcal, +113.64%)
Total Fat14.96g (+11.07g, +284.58%)
Saturated Fat 2.56g (+0.97g, +61.01%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-20.00mg, -45.45%)
Sodium 513.0mg (-14.00mg, -2.66%)
Total Carbohydrates 6.84g (+0.13g, +1.94%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.71g (-3.59g, -67.74%)
Sugars, added N/A
Protein 5.56g (-1.15g, -17.14%)
Core Vitamins and Minerals
Vitamin A, IU3632.0IU (-78.00IU, -2.10%)
Vitamin C, total ascorbic acid1.5mg (-0.60mg, -28.57%)
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe1.15mg (+0.51mg, +79.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Seasoned Grilled Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multi Grain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.20
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+127.00kcal, +144.32%)
Total Fat15.34g (+11.45g, +294.34%)
Saturated Fat 3.68g (+2.09g, +131.45%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 552.0mg (+25.00mg, +4.74%)
Total Carbohydrates 8.59g (+1.88g, +28.02%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 3.07g (-2.23g, -42.08%)
Sugars, added N/A
Protein 10.43g (+3.72g, +55.44%)
Core Vitamins and Minerals
Vitamin A, IU3681.0IU (-29.00IU, -0.78%)
Vitamin C, total ascorbic acid3.7mg (+1.60mg, +76.19%)
Calcium, Ca92.0mg (+39.00mg, +73.58%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Nitrite [preservative], May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Flavoring), Croutons (wheat Flour, Canola And Or Olive Oil, Sugar, Whey, Salt, Yeast, Garlic Powder, Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Parsley, Onion, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.07
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+70.00kcal, +79.55%)
Total Fat12.99g (+9.10g, +233.93%)
Saturated Fat 2.26g (+0.67g, +42.14%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+35.00mg, +79.55%)
Sodium 418.0mg (-109.00mg, -20.68%)
Total Carbohydrates 2.82g (-3.89g, -57.97%)
Dietary Fiber 1.1g (=)
Sugars 1.13g (-4.17g, -78.68%)
Sugars, added N/A
Protein 8.47g (+1.76g, +26.23%)
Core Vitamins and Minerals
Vitamin A, IU3672.0IU (-38.00IU, -1.02%)
Vitamin C, total ascorbic acid2.0mg (-0.10mg, -4.76%)
Calcium, Ca23.0mg (-30.00mg, -56.60%)
Iron, Fe0.61mg (-0.03mg, -4.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chunky Bleu Cheese Dressing (canola Oil, Cultured Buttermilk, Bleu Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice), Hard Cooked Eggs (egg, Water, Citric Acid, Sodium Benzoate [as A Preservative]), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrate [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Iceberg Lettuce, Bacon Bits (bacon Cured With Water, Salt, Sugar, Sodium Nitrate [preservative], May Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate [to Enhance Flavor],sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Potassium Chloride [preservative], Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+19.00kcal, +21.59%)
Total Fat8.93g (+5.04g, +129.56%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-26.00mg, -59.09%)
Sodium 536.0mg (+9.00mg, +1.71%)
Total Carbohydrates 7.14g (+0.43g, +6.41%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 3.57g (-1.73g, -32.64%)
Sugars, added N/A
Protein 3.57g (-3.14g, -46.80%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-139.00IU, -3.75%)
Vitamin C, total ascorbic acid12.9mg (+10.80mg, +514.29%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Greek Yogurt (grade A Skim Milk, Cream, Agar, Pectin, Cultures), Spinach, Water Chestnuts, Mayonnaise (canola Oil, Egg Yolks, Water, White Wine Vinegar, Mustard Powder, Lemon Juice Concentrate), Kale, Seasoning (dehydrated Onions, Salt, Garlic Powder, Corn Starch, Mushroom Powder, Dill, Celery), Red Peppers, Carrots, Green Onions, Agave Nectar, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.96
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+66.00kcal, +75.00%)
Total Fat10.11g (+6.22g, +159.90%)
Saturated Fat 2.39g (+0.80g, +50.31%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-17.00mg, -38.64%)
Sodium 388.0mg (-139.00mg, -26.38%)
Total Carbohydrates 7.45g (+0.74g, +11.03%)
Dietary Fiber 1.1g (=)
Sugars 1.06g (-4.24g, -80.00%)
Sugars, added N/A
Protein 7.98g (+1.27g, +18.93%)
Core Vitamins and Minerals
Vitamin A, IU3723.0IU (+13.00IU, +0.35%)
Vitamin C, total ascorbic acid3.2mg (+1.10mg, +52.38%)
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sea Salt), Caesar Dressing (vegetable Oil [soybean And Or Canola Oil], Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [romano Cheese {cultured Cow's Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Salt], Egg Yolk, Red Wine Vinegar, Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Natural Flavors, Anchovy Paste [anchovies In Salt, Olive Oil, Acetic Acid], Distilled Vinegar, Lemon Juice Concentrate, Sugar, Spices, Xanthan Gum), Tomatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt Or Sea Salt, Enzymes, Cellulose Powder [to Prevent Caking] Or Natamycin [to Protect Flavor]), Multi Grain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [a Milk Ingredient], Citric Acid, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.53
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+37.00kcal, +42.05%)
Total Fat9.27g (+5.38g, +138.30%)
Saturated Fat 1.61g (+0.02g, +1.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-24.00mg, -54.55%)
Sodium 399.0mg (-128.00mg, -24.29%)
Total Carbohydrates 5.24g (-1.47g, -21.91%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.82g (-2.48g, -46.79%)
Sugars, added N/A
Protein 5.24g (-1.47g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IU3629.0IU (-81.00IU, -2.18%)
Vitamin C, total ascorbic acid10.9mg (+8.80mg, +419.05%)
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe1.45mg (+0.81mg, +126.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sriracha Vinaigrette Dressing (soybean Oil, Water, Distilled Vinegar, Sugar, Red Jalapeno Pepper, Egg Yolks, Soy Sauce [water, Wheat, Soybean, Salt, Sodium Benzoate {a Preservative}], Sriracha Sauce [chili Puree {red Pepper, Acetic Acid}, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Natural Flavor, Sodium Benzoate {a Preservative}, Citric Acid], Salt, Contains Less Than 2% Of Garlic, Acetic Acid, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavors, Paprika, Extractive Of Paprika [color], Citric Acid, Spice [includes Mustard], Calcium Disodium Edta Added To Protect Flavor), Green Leaf Lettuce, Carrot, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Green Cabbage, Cucumber, Napa Cabbage, Celery, Red Cabbage, Fresh Cilantro, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.32
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+64.00kcal, +72.73%)
Total Fat10.61g (+6.72g, +172.75%)
Saturated Fat 4.55g (+2.96g, +186.16%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 545.0mg (+18.00mg, +3.42%)
Total Carbohydrates 6.06g (-0.65g, -9.69%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.03g (-2.27g, -42.83%)
Sugars, added N/A
Protein 6.06g (-0.65g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (+78.00IU, +2.10%)
Vitamin C, total ascorbic acid18.2mg (+16.10mg, +766.67%)
Calcium, Ca182.0mg (+129.00mg, +243.40%)
Iron, Fe1.09mg (+0.45mg, +70.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Quarters In Brine (artichokes, Water, Salt, Citric Acid), Spinach, Kale, Half (milk, Cream), Water, Sour Cream (cultured Milk, Cream, Whey, Food Starch Modified [corn], Sodium Phosphate [sodium Tripolyphosphate], Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [preservative]), Mozzarella Cheese, (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese, (locust Bean Gum, Guar Gum, Sodium Caseinate, Lactic Acid, Citric Acid, Natural And Artifical Flavor, Salt, Potassium Sorbate [preservative]), Romano Cheese, (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes) And Powdered Cellulose [anti Caking Agent]), Paramesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Vegetable Oil (soybean And Or Canola Oil), Modified Corn Strach, Garlic, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.07
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+91.00kcal, +103.41%)
Total Fat14.67g (+10.78g, +277.12%)
Saturated Fat 3.26g (+1.67g, +105.03%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 429.0mg (-98.00mg, -18.60%)
Total Carbohydrates 4.35g (-2.36g, -35.17%)
Dietary Fiber 1.1g (=)
Sugars 2.17g (-3.13g, -59.06%)
Sugars, added N/A
Protein 8.15g (+1.44g, +21.46%)
Core Vitamins and Minerals
Vitamin A, IU3804.0IU (+94.00IU, +2.53%)
Vitamin C, total ascorbic acid6.5mg (+4.40mg, +209.52%)
Calcium, Ca82.0mg (+29.00mg, +54.72%)
Iron, Fe0.59mg (-0.05mg, -7.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (canola Oil, Cultured Lowfat Buttermilk, Water, Sour Cream (cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Garlic, Lactic Acid, Corn Starch, Dehydrated Onion, Xanthan Gum, Guar Gum, Natural Flavor), Grape Tomatoes, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]) Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.23
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+71.00kcal, +80.68%)
Total Fat7.14g (+3.25g, +83.55%)
Saturated Fat 1.79g (+0.20g, +12.58%)
Trans Fat N/A
Cholesterol 105.0mg (+61.00mg, +138.64%)
Sodium 550.0mg (+23.00mg, +4.36%)
Total Carbohydrates 16.07g (+9.36g, +139.49%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.0g (-5.30g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.58g, +112.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-139.00IU, -3.75%)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca107.0mg (+54.00mg, +101.89%)
Iron, Fe8.04mg (+7.40mg, +1156.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers, Pork Broth, Pork Snouts, Corn Meal, Pork Spleens, Pork, Salt, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+53.00kcal, +60.23%)
Total Fat7.65g (+3.76g, +96.66%)
Saturated Fat 2.06g (+0.47g, +29.56%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-18.00mg, -40.91%)
Sodium 400.0mg (-127.00mg, -24.10%)
Total Carbohydrates 7.65g (+0.94g, +14.01%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (-4.12g, -77.74%)
Sugars, added N/A
Protein 10.0g (+3.29g, +49.03%)
Core Vitamins and Minerals
Vitamin A, IU3824.0IU (+114.00IU, +3.07%)
Vitamin C, total ascorbic acid2.8mg (+0.70mg, +33.33%)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Garlic, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Egg Yolk, Distilled Vinegar, Dried Garlic, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovies, Propylene Glycol Alginate), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Seasoned Croutons (wheat Flour, Canola And Or Olive Oil, Sugar, Whey, Salt, Yeast, Garlic Powder, Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Parsley, Onion, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.49
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+62.00kcal, +70.45%)
Total Fat6.47g (+2.58g, +66.32%)
Saturated Fat 1.03g (-0.56g, -35.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 406.0mg (-121.00mg, -22.96%)
Total Carbohydrates 20.0g (+13.29g, +198.06%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 6.76g (+1.46g, +27.55%)
Sugars, added N/A
Protein 3.53g (-3.18g, -47.39%)
Core Vitamins and Minerals
Vitamin A, IU3824.0IU (+114.00IU, +3.07%)
Vitamin C, total ascorbic acid6.2mg (+4.10mg, +195.24%)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.85mg (+1.21mg, +189.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Pad See Ew Sauce (water, Brown Sugar, Soybean Oi, Soy Sauce[water, Wheat, Soybeans, Salt], Garlic, Dark Soy Sauce [water, Molasses, Soy Sauce {water, Soybeans, Salt, Wheat}, Salt], Sweet Soy Sauce [palm Sugar, Water, Salt, Soybean, Wheat, Sodium Benzoate {preservative}}, Modified Cornstarch, Soy Lecithin, Disodium Phosphate), Kale, Carrots, Fried Tofu (water, Soybeans, Calcium Chloride, Calcium Sulfate, Salt, Cornstarch, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.21
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-52.00kcal, -59.09%)
Total Fat0.0g (-3.89g, -100.00%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 446.0mg (-81.00mg, -15.37%)
Total Carbohydrates 7.14g (+0.43g, +6.41%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 3.57g (-1.73g, -32.64%)
Sugars, added N/A
Protein 0.0g (-6.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-139.00IU, -3.75%)
Vitamin C, total ascorbic acid32.1mg (+30.00mg, +1428.57%)
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vinegar, Red Roasted Bell Peppers, Roasted Onion, Carrots, Grilled Red Jalapeno, Grilled Habanero, Ghost Pepper Mash, Sea Alt, Powdered Chile De Arbol, Light Chile Powder & Chopped Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.32
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+57.00kcal, +64.77%)
Total Fat7.07g (+3.18g, +81.75%)
Saturated Fat 1.66g (+0.07g, +4.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-32.00mg, -72.73%)
Sodium 357.0mg (-170.00mg, -32.26%)
Total Carbohydrates 15.38g (+8.67g, +129.21%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 5.4g (+0.10g, +1.89%)
Sugars, added N/A
Protein 5.82g (-0.89g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU3741.0IU (+31.00IU, +0.84%)
Vitamin C, total ascorbic acid1.0mg (-1.10mg, -52.38%)
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe0.45mg (-0.19mg, -29.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (citric Acid (vitamin C), Calcium), Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Monterey Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes); Tomato; Lettuce; Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Sugar, Salt, Onion Flavoring, Natural Flavoring, Oleoresin Paprika, Lemon Or Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors); Mustard (water, Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spice Or Water, Distilled Vinegar, # 1 Mustard Seed, Salt, Turmeric, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.86
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+127.00kcal, +144.32%)
Total Fat12.59g (+8.70g, +223.65%)
Saturated Fat 3.7g (+2.11g, +132.70%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-22.00mg, -50.00%)
Sodium 504.0mg (-23.00mg, -4.36%)
Total Carbohydrates 16.3g (+9.59g, +142.92%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 12.59g (+7.29g, +137.55%)
Sugars, added N/A
Protein 9.63g (+2.92g, +43.52%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-6.00IU, -0.16%)
Vitamin C, total ascorbic acid11.1mg (+9.00mg, +428.57%)
Calcium, Ca185.0mg (+132.00mg, +249.06%)
Iron, Fe1.33mg (+0.69mg, +107.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Less Than 2% Of Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate [preservative] And Or Sodium Ascorbate [preservative], Sodium Nitrite [preservative] May Contain Natural Smoke Flavoring, Sodium Phosphate [preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Diced Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])