Hearn Kirkwood Turkey + Ham Chef Salad Romaine Lettuce, Hard Cooked Eggs, Grape Tomatoes, White Turkey, Ham, Cheddar Cheese With Chianti Italian Dressing, Turkey + Ham Chef Salad by Gilbert Foods Llc: Similar Foods
- Product:
- Turkey + Ham Chef Salad Romaine Lettuce, Hard Cooked Eggs, Grape Tomatoes, White Turkey, Ham, Cheddar Cheese With Chianti Italian Dressing, Turkey + Ham Chef Salad
- Brand:
- Hearn Kirkwood
- Maker:
- Gilbert Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2218610/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal | |
| Total Fat | 20.64g | |
| Saturated Fat | 4.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 4.13g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.83g | |
| Sugars, added | N/A | |
| Protein | 5.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2982.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 0.83mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Water, Red Wine Vinegar, Vinegar, Liquid Sugar (sugar, Water), Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, Xanthan Gum], Hard Cooked Diced Eggs [hard Cooked Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives)], Grape Tomatoes, Diced White Turkey [white Turkey With Skin, Water, Modified Food Starch, Salt, Dextrose, Natural Flavor], Cooked Ham And Water Product 23% Of Weight Is Added Ingredients [pork Cured With: Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-15.00kcal, -6.67%) | |
| Total Fat | 18.0g (-2.64g, -12.79%) | |
| Saturated Fat | 4.0g (-0.13g, -3.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+5.00mg, +8.33%) | |
| Sodium | 330.0mg (-78.00mg, -19.12%) | |
| Total Carbohydrates | 8.0g (+3.87g, +93.70%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 3.0g (+1.17g, +63.93%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+1.95g, +38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (+18.00IU, +0.60%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+27.20mg, +971.43%) | |
| Calcium, Ca | 100.0mg (+54.00mg, +117.39%) | |
| Iron, Fe | 1.08mg (+0.25mg, +30.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Dressing (canola Oil, Water, Sugar, White Balsamic Vinegar, Extra Virgin Olive Oil, Cornstarch, Poppy Seeds, Mustard Powder {mustard Flour}, Salt, Citric Acid), Spinach, Eggs, Grape Tomatoes, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt & Enzymes), Cooked Diced Bacon (cured With Water, Salt, Contains 2% Or Less Of Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Dextrose, Sodium Diacetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-55.00kcal, -24.44%) | |
| Total Fat | 13.77g (-6.87g, -33.28%) | |
| Saturated Fat | 4.26g (+0.13g, +3.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-11.00mg, -18.33%) | |
| Sodium | 338.0mg (-70.00mg, -17.16%) | |
| Total Carbohydrates | 3.28g (-0.85g, -20.58%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.31g (-0.52g, -28.42%) | |
| Sugars, added | N/A | |
| Protein | 8.52g (+3.47g, +68.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2951.0IU (-31.00IU, -1.04%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+0.20mg, +7.14%) | |
| Calcium, Ca | 98.0mg (+52.00mg, +113.04%) | |
| Iron, Fe | 1.18mg (+0.35mg, +42.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad Mix (romaine Lettuce, Radicchio, Carrot, Green Leaf Lettuce), Buttermilk Ranch Dressing (mayonnaise [soybean Oil, Corn Sweetener, Whole Egg, Egg Yolk, Water, Vinegar, Salt, Calcium Disodium Edta, Natural Flavor], Buttermilk, Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Ranch Mix [salt, Evaporated Cane Sugar, Garlic Powder, Yeast Extract, Onion Powder, Spices, Silicon Dioxide, Carrageenan], Distilled Vinegar, Water, Xanthan Gum, Spice), Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Turkey Breast (turkey Breast, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Sugar, Salt, Natural Flavors, Paprika, Spices), Cucumber, Red Onion, Hard Cooked Eggs (whole Egg, Water, Citric Acid, Sodium Benzoate), Bacon Bits (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+5.00kcal, +2.22%) | |
| Total Fat | 9.0g (-11.64g, -56.40%) | |
| Saturated Fat | 4.0g (-0.13g, -3.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-15.00mg, -25.00%) | |
| Sodium | 310.0mg (-98.00mg, -24.02%) | |
| Total Carbohydrates | 28.0g (+23.87g, +577.97%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 2.0g (+0.17g, +9.29%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+3.95g, +78.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (+18.00IU, +0.60%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-1.60mg, -57.14%) | |
| Calcium, Ca | 100.0mg (+54.00mg, +117.39%) | |
| Iron, Fe | 1.08mg (+0.25mg, +30.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Cultured Cream Cheese (organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Salt, Non Gmo Lactic Culture, L Acidophilus, B Bifidum), Water, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), And Or Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Canola Oil And Or Organic Sunflower Oil, Organic Corn Starch, Organic Granulated Garlic, Sea Salt, Organic Spices Dough Ingredients: Organic Semolina Flour, Organic Whole Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+12.00kcal, +5.33%) | |
| Total Fat | 16.67g (-3.97g, -19.23%) | |
| Saturated Fat | 2.88g (-1.25g, -30.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 19.87g (+15.74g, +381.11%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 8.33g (+6.50g, +355.19%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-0.56g, -11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2885.0IU (-97.00IU, -3.25%) | |
| Vitamin C, total ascorbic acid | 19.2mg (+16.40mg, +585.71%) | |
| Calcium, Ca | 51.0mg (+5.00mg, +10.87%) | |
| Iron, Fe | 1.73mg (+0.90mg, +108.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Sweet Sesame Dressing (hoisin Sauce [sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper], Water, Soybean Oil And Or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Contains Less Than 2% Of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum), Cashews, Carrots, Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder), Red Cabbage, Kale, Green Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+5.00kcal, +2.22%) | |
| Total Fat | 22.0g (+1.36g, +6.59%) | |
| Saturated Fat | 4.5g (+0.37g, +8.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-45.00mg, -75.00%) | |
| Sodium | 520.0mg (+112.00mg, +27.45%) | |
| Total Carbohydrates | 4.0g (-0.13g, -3.15%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.0g (+0.17g, +9.29%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.05g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (+18.00IU, +0.60%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+12.20mg, +435.71%) | |
| Calcium, Ca | 80.0mg (+34.00mg, +73.91%) | |
| Iron, Fe | 0.72mg (-0.11mg, -13.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Dressing (soybean Oil, Red Wine Vinegar, Canola Oil, Water, Garlic, Basil, Salt, Lemon Juice {filtered Water, Lemon Juice Concentrate, Lemon Oil}, Sugar, Black Pepper, Spices, Extra Virgin Olive Oil, Mustard Powder {mustard Flour}, Xanthan Gum, Guar Gum, Sodium Alginate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Grape Tomatoes, Pepperoni (pork, Beef, Salt, Water, Natural Spices, Dextrose, Dehydrated Garlic, Extractives Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Tbhq, Bht, Citric Acid), Genoa Salami (pork, Beef, Salt, Dextrose, Sugar, Spices, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red Bell Pepper, Green Bell Pepper, Red Onions, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Olives (olives, Water, Salt And Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+42.00kcal, +18.67%) | |
| Total Fat | 15.0g (-5.64g, -27.33%) | |
| Saturated Fat | 7.5g (+3.37g, +81.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-27.00mg, -45.00%) | |
| Sodium | 450.0mg (+42.00mg, +10.29%) | |
| Total Carbohydrates | 28.33g (+24.20g, +585.96%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 5.0g (+3.17g, +173.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.62g, +32.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (-65.00IU, -2.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+87.00mg, +189.13%) | |
| Iron, Fe | 1.8mg (+0.97mg, +116.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Pastry (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As Dough Conditioner]), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-39.00kcal, -17.33%) | |
| Total Fat | 4.42g (-16.22g, -78.59%) | |
| Saturated Fat | 1.77g (-2.36g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-33.00mg, -55.00%) | |
| Sodium | 381.0mg (-27.00mg, -6.62%) | |
| Total Carbohydrates | 30.09g (+25.96g, +628.57%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 0.88g (-0.95g, -51.91%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.14g, +22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3097.0IU (+115.00IU, +3.86%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+10.50mg, +375.00%) | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 1.59mg (+0.76mg, +91.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potato (dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Egg, Onion, Contains Less Than 2%: Margarine (palm Oil, Soybean Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate, Colored With Beta Carotene, Artificial Flavor, Vitamin A Palmitate Added), Shortening (palm Oil With Citric Acid Added As A Preservative), Vinegar, Soybean Oil, Potassium Sorbate And Or Calcium Propionate (preservatives), Cornstarch, Salt, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-52.00kcal, -23.11%) | |
| Total Fat | 14.1g (-6.54g, -31.69%) | |
| Saturated Fat | 3.85g (-0.28g, -6.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-38.00mg, -63.33%) | |
| Sodium | 359.0mg (-49.00mg, -12.01%) | |
| Total Carbohydrates | 5.13g (+1.00g, +24.21%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 1.28g (-0.55g, -30.05%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.00g, +39.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2885.0IU (-97.00IU, -3.25%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-1.30mg, -46.43%) | |
| Calcium, Ca | 96.0mg (+50.00mg, +108.70%) | |
| Iron, Fe | 0.69mg (-0.14mg, -16.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Caesar Dressing (organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese [organic Cultured Milk, Rennet, Enzymes, Salt], Organic Pasteurized Eggs, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Natural Anchovy Flavor [cured Anchovies, Salt, Water], Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Flat Bread Chips (organic Wheat Flour, Organic Palm Oil, Salt, Organic Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-119.00kcal, -52.89%) | |
| Total Fat | 5.0g (-15.64g, -75.78%) | |
| Saturated Fat | 2.94g (-1.19g, -28.81%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 22.0mg (-38.00mg, -63.33%) | |
| Sodium | 415.0mg (+7.00mg, +1.72%) | |
| Total Carbohydrates | 10.88g (+6.75g, +163.44%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.47g (-0.36g, -19.67%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-0.93g, -18.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-41.00IU, -1.37%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-1.00mg, -35.71%) | |
| Calcium, Ca | 12.0mg (-34.00mg, -73.91%) | |
| Iron, Fe | 0.79mg (-0.04mg, -4.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stew (water, Carrots, White Chicken Meat, French Peas, Celery, Yellow Onion, Butter [cream, Salt], Patent Flour [wheat Flour Enriched {niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Roasted Chicken Base [roasted Chicken Meat, Salt, Sugar, Chicken Fat, Corn Starch, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Potassium Chloride, Maltodextrin, Chicken Broth Natural Flavors, Disodium Inosinate, Disodium Guanylate, Cooked Chicken Powder, Turmeric], Black Pepper, Parsley), Mashed Potatoes (russet Potatoes, Whole Milk, Butter [cream, Salt], Salt, Potassium Sorbate [preservative], Monoglycerides, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-127.00kcal, -56.44%) | |
| Total Fat | 7.07g (-13.57g, -65.75%) | |
| Saturated Fat | 1.9g (-2.23g, -54.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (-44.00mg, -73.33%) | |
| Sodium | 386.0mg (-22.00mg, -5.39%) | |
| Total Carbohydrates | 3.8g (-0.33g, -7.99%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.63g (-0.20g, -10.93%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-1.25g, -24.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2989.0IU (+7.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+10.20mg, +364.29%) | |
| Calcium, Ca | 54.0mg (+8.00mg, +17.39%) | |
| Iron, Fe | 0.59mg (-0.24mg, -28.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Lite Ranch Dressing (water, Soybean Oil, Maltodextrin, Buttermilk, Distilled Vinegar, Salt, Skim Milk, Modified Food Starch, Phosphoric Acid, Egg Yolk, *garlic, *onion, Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Spices, Parsley, Natural Flavor, *dehydrated ), Tomatoes, White Turkey (white Turkey, Water, Skin, Modified Food Starch, Corn Syrup Solids, Salt, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Turkey Ham (turkey Thigh Meat, Water, Salt, Corn Syrup Solids, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+21.00kcal, +9.33%) | |
| Total Fat | 14.04g (-6.60g, -31.98%) | |
| Saturated Fat | 7.02g (+2.89g, +69.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-25.00mg, -41.67%) | |
| Sodium | 439.0mg (+31.00mg, +7.60%) | |
| Total Carbohydrates | 28.07g (+23.94g, +579.66%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 3.51g (+1.68g, +91.80%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.97g, +39.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3070.0IU (+88.00IU, +2.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+94.00mg, +204.35%) | |
| Iron, Fe | 1.89mg (+1.06mg, +127.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour]), Filtered Water, Cornstarch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin Filling: Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes, Vegetable Coagulant), Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Or Guar Gums), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [dough Conditioner]), Cornstarch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-72.00kcal, -32.00%) | |
| Total Fat | 7.67g (-12.97g, -62.84%) | |
| Saturated Fat | 0.92g (-3.21g, -77.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-49.00mg, -81.67%) | |
| Sodium | 331.0mg (-77.00mg, -18.87%) | |
| Total Carbohydrates | 14.11g (+9.98g, +241.65%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 7.36g (+5.53g, +302.19%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+2.62g, +51.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2914.0IU (-68.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+5.50mg, +196.43%) | |
| Calcium, Ca | 12.0mg (-34.00mg, -73.91%) | |
| Iron, Fe | 1.38mg (+0.55mg, +66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad Mix (romaine Lettuce, Radicchio, Carrot, Green Leaf Lettuce), Thai Peanut Dressing (peanut Butter [peanuts, Sugar, Dextrose, Hydrogenated Vegetable Oil [rapeseed Cottonseed And Or Soybean Oil}, Salt, Molasses], Water, Rice Wine Vinegar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Sugar, Honey, Less Than 2% Of: Salt, Soybeans, Wheat, Spice, Xanthan Gum, Cayenne Pepper, Dried Cilantro), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar,m Vinegar), Udon Noodle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin And Folic Acid], Water, Salt, Canola Oil, Extra Virgin Olive Oil, Red Bell Pepper, Cucumber, Peanuts (dry Roasted Peanuts), Green Onion Fresh Cilantro, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-30.00kcal, -13.33%) | |
| Total Fat | 6.19g (-14.45g, -70.01%) | |
| Saturated Fat | 0.88g (-3.25g, -78.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 372.0mg (-36.00mg, -8.82%) | |
| Total Carbohydrates | 23.89g (+19.76g, +478.45%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 4.42g (+2.59g, +141.53%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+7.34g, +145.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3097.0IU (+115.00IU, +3.86%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+5.20mg, +185.71%) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 2.39mg (+1.56mg, +187.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato*, Vital Wheat Gluten, Brown Rice Flour*, Edamame*, Soy Sauce* (water, Soybeans*, Wheat*, Salt, Alcohol*), Brown Rice*, Barley*, Carrots*, Sesame Seeds*, Bell Peppers, Quinoa*, Onion*, Cane Sugar*, Water, Green Onion, Celery, Flax Seeds*, Toasted Sesame Oil, Spices, Organic Nutritional Yeast*, Ginger Puree, Rice Vinegar, Sake Mirin (water, Rice, Sea Salt, Koji Aspergillus Oryzae), Nori Seaweed, Garlic, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-55.00kcal, -24.44%) | |
| Total Fat | 7.0g (-13.64g, -66.09%) | |
| Saturated Fat | 3.5g (-0.63g, -15.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-35.00mg, -58.33%) | |
| Sodium | 290.0mg (-118.00mg, -28.92%) | |
| Total Carbohydrates | 29.0g (+24.87g, +602.18%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 1.0g (-0.83g, -45.36%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+3.95g, +78.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (+18.00IU, +0.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+54.00mg, +117.39%) | |
| Iron, Fe | 1.44mg (+0.61mg, +73.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Shrimp (shrimp, Water, Salt), Lobster (lobster Meat, Water, Salt), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Glycerin, White Wine, Butter, Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Flour, Heavy Cream, Sherry Wine, Eggs, Lemon Juice, Paprika Oil (color), Salt, Spice, Chives, Garlic, White Pepper Pasta: Durum Flour, Water, Eggs, Tomato Paste, Paprika Oil (color), Annatto Oil (color), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-67.00kcal, -29.78%) | |
| Total Fat | 11.68g (-8.96g, -43.41%) | |
| Saturated Fat | 2.41g (-1.72g, -41.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-38.00mg, -63.33%) | |
| Sodium | 467.0mg (+59.00mg, +14.46%) | |
| Total Carbohydrates | 6.87g (+2.74g, +66.34%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.06g (+0.23g, +12.57%) | |
| Sugars, added | N/A | |
| Protein | 7.22g (+2.17g, +42.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3093.0IU (+111.00IU, +3.72%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+6.50mg, +232.14%) | |
| Calcium, Ca | 69.0mg (+23.00mg, +50.00%) | |
| Iron, Fe | 0.93mg (+0.10mg, +12.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad* (romaine, Lettuce*, Tango*, Spinach*, Oakleaf Lettuce*, Chard*, Lolla Rose*, Arugula*, Mizuna*, Tatsoi*, Greenleaf & Redleaf Lettuce*), Dressing* (soybean Oil*, White Distilled Vinegar*, Cane Sugar*, Salt, Egg*, Buttermilk*, Onion*, Whey*, Garlic*, Xanthan Gum, Lactic Acid, Lemon Juice*, Natural Anchovy Flavor, Mustard Powder*, Dill*, Parsley*, Gum Arabic*, Rosemary Extract*), Chicken*, Tomatoes*, Feta Cheese* (pasteurized Cow's Milk*, Cultures, Enzymes, Potato Starch*), Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*), Carrots*, Cucumbers*, Olive Oil*, Kosher Salt, Sea Salt, Black Pepper*, Parsley*, Onions*, White Pepper* | ||