New York Famous Knish Vegetables In Pastry, Spinach by Oceanside Knish Factory: Similar Foods

Product:
Vegetables In Pastry, Spinach
Brand:
New York Famous Knish
Maker:
Oceanside Knish Factory

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894299/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat4.42g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 381.0mg
Total Carbohydrates 30.09g
Dietary Fiber 2.7g
Sugars 0.88g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IU3097.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca53.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potato (dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Egg, Onion, Contains Less Than 2%: Margarine (palm Oil, Soybean Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate, Colored With Beta Carotene, Artificial Flavor, Vitamin A Palmitate Added), Shortening (palm Oil With Citric Acid Added As A Preservative), Vinegar, Soybean Oil, Potassium Sorbate And Or Calcium Propionate (preservatives), Cornstarch, Salt, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+9.00kcal, +4.84%)
Total Fat6.19g (+1.77g, +40.05%)
Saturated Fat 0.88g (-0.89g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 372.0mg (-9.00mg, -2.36%)
Total Carbohydrates 23.89g (-6.20g, -20.60%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 4.42g (+3.54g, +402.27%)
Sugars, added N/A
Protein 12.39g (+6.20g, +100.16%)
Core Vitamins and Minerals
Vitamin A, IU3097.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-5.30mg, -39.85%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.39mg (+0.80mg, +50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato*, Vital Wheat Gluten, Brown Rice Flour*, Edamame*, Soy Sauce* (water, Soybeans*, Wheat*, Salt, Alcohol*), Brown Rice*, Barley*, Carrots*, Sesame Seeds*, Bell Peppers, Quinoa*, Onion*, Cane Sugar*, Water, Green Onion, Celery, Flax Seeds*, Toasted Sesame Oil, Spices, Organic Nutritional Yeast*, Ginger Puree, Rice Vinegar, Sake Mirin (water, Rice, Sea Salt, Koji Aspergillus Oryzae), Nori Seaweed, Garlic, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.87
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-26.00kcal, -13.98%)
Total Fat12.27g (+7.85g, +177.60%)
Saturated Fat 2.23g (+0.46g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 409.0mg (+28.00mg, +7.35%)
Total Carbohydrates 7.81g (-22.28g, -74.04%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 1.86g (+0.98g, +111.36%)
Sugars, added N/A
Protein 5.95g (-0.24g, -3.88%)
Core Vitamins and Minerals
Vitamin A, IU3160.0IU (+63.00IU, +2.03%)
Vitamin C, total ascorbic acid4.5mg (-8.80mg, -66.17%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe0.54mg (-1.05mg, -66.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chipotle Vinaigrette (water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Salt, Sugar, Chipotle Pepper, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor), Southwest Style Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Salted Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Trace Of Lime), Roma Tomatoes, Green Cabbage, Yellow Onion, Roasted Corn, Cooked Black Beans, Carrot, Celery, Red Cabbage, Fresh Cilantro, Jalapeno Peppers, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-45.00kcal, -24.19%)
Total Fat7.81g (+3.39g, +76.70%)
Saturated Fat 0.78g (-0.99g, -55.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 328.0mg (-53.00mg, -13.91%)
Total Carbohydrates 17.19g (-12.90g, -42.87%)
Dietary Fiber 4.7g (+2.00g, +74.07%)
Sugars 3.12g (+2.24g, +254.55%)
Sugars, added N/A
Protein 5.47g (-0.72g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (+28.00IU, +0.90%)
Vitamin C, total ascorbic acid0.9mg (-12.40mg, -93.23%)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe1.41mg (-0.18mg, -11.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree [garlic May Also Contain High Fructose Corn Syrup], Salt, Sugar, Lecithin, Natural Flavor [olive Oil, Natural Flavor], Cellulose, Modified Food Starch, Spices, Citric Acid), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.34
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-28.00kcal, -15.05%)
Total Fat11.68g (+7.26g, +164.25%)
Saturated Fat 2.41g (+0.64g, +36.16%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 467.0mg (+86.00mg, +22.57%)
Total Carbohydrates 6.87g (-23.22g, -77.17%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 2.06g (+1.18g, +134.09%)
Sugars, added N/A
Protein 7.22g (+1.03g, +16.64%)
Core Vitamins and Minerals
Vitamin A, IU3093.0IU (-4.00IU, -0.13%)
Vitamin C, total ascorbic acid9.3mg (-4.00mg, -30.08%)
Calcium, Ca69.0mg (+16.00mg, +30.19%)
Iron, Fe0.93mg (-0.66mg, -41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad* (romaine, Lettuce*, Tango*, Spinach*, Oakleaf Lettuce*, Chard*, Lolla Rose*, Arugula*, Mizuna*, Tatsoi*, Greenleaf & Redleaf Lettuce*), Dressing* (soybean Oil*, White Distilled Vinegar*, Cane Sugar*, Salt, Egg*, Buttermilk*, Onion*, Whey*, Garlic*, Xanthan Gum, Lactic Acid, Lemon Juice*, Natural Anchovy Flavor, Mustard Powder*, Dill*, Parsley*, Gum Arabic*, Rosemary Extract*), Chicken*, Tomatoes*, Feta Cheese* (pasteurized Cow's Milk*, Cultures, Enzymes, Potato Starch*), Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*), Carrots*, Cucumbers*, Olive Oil*, Kosher Salt, Sea Salt, Black Pepper*, Parsley*, Onions*, White Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.20
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-89.00kcal, -47.85%)
Total Fat0.0g (-4.42g, -100.00%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 344.0mg (-37.00mg, -9.71%)
Total Carbohydrates 15.62g (-14.47g, -48.09%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 12.5g (+11.62g, +1320.45%)
Sugars, added N/A
Protein 3.12g (-3.07g, -49.60%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (+28.00IU, +0.90%)
Vitamin C, total ascorbic acid28.1mg (+14.80mg, +111.28%)
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe1.12mg (-0.47mg, -29.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato 99,5%, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.20
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-89.00kcal, -47.85%)
Total Fat0.0g (-4.42g, -100.00%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 344.0mg (-37.00mg, -9.71%)
Total Carbohydrates 15.62g (-14.47g, -48.09%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 12.5g (+11.62g, +1320.45%)
Sugars, added N/A
Protein 3.12g (-3.07g, -49.60%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (+28.00IU, +0.90%)
Vitamin C, total ascorbic acid28.1mg (+14.80mg, +111.28%)
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe1.12mg (-0.47mg, -29.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomoto 99 5% Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-10.00kcal, -5.38%)
Total Fat11.01g (+6.59g, +149.10%)
Saturated Fat 1.76g (-0.01g, -0.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 282.0mg (-99.00mg, -25.98%)
Total Carbohydrates 14.54g (-15.55g, -51.68%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 4.85g (+3.97g, +451.14%)
Sugars, added N/A
Protein 5.29g (-0.90g, -14.54%)
Core Vitamins and Minerals
Vitamin A, IU3084.0IU (-13.00IU, -0.42%)
Vitamin C, total ascorbic acid4.0mg (-9.30mg, -69.92%)
Calcium, Ca18.0mg (-35.00mg, -66.04%)
Iron, Fe0.79mg (-0.80mg, -50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sesame Dressing (soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Whole Grain Noodles (noodles [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Carrot, Red Bell Pepper, Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.84
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-45.00kcal, -24.19%)
Total Fat7.33g (+2.91g, +65.84%)
Saturated Fat 1.83g (+0.06g, +3.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 309.0mg (-72.00mg, -18.90%)
Total Carbohydrates 12.04g (-18.05g, -59.99%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 4.71g (+3.83g, +435.23%)
Sugars, added N/A
Protein 6.28g (+0.09g, +1.45%)
Core Vitamins and Minerals
Vitamin A, IU3141.0IU (+44.00IU, +1.42%)
Vitamin C, total ascorbic acid11.0mg (-2.30mg, -17.29%)
Calcium, Ca105.0mg (+52.00mg, +98.11%)
Iron, Fe0.94mg (-0.65mg, -40.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Salad Blend (green Cabbage, Romaine Lettuce, Carrot, Green Onion, Cilantro), Bbq Ranch Dressing (water, Canola Oil, Lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Tortilla Strips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey Powder, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Soybean Oil, Romano Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annatto], Chili Lime Seasoning [whey Powder, Lime Juice Powder, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}], Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.95
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-21.00kcal, -11.29%)
Total Fat14.08g (+9.66g, +218.55%)
Saturated Fat 1.76g (-0.01g, -0.56%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+35.00mg, +129.63%)
Sodium 447.0mg (+66.00mg, +17.32%)
Total Carbohydrates 4.23g (-25.86g, -85.94%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 1.76g (+0.88g, +100.00%)
Sugars, added N/A
Protein 6.34g (+0.15g, +2.42%)
Core Vitamins and Minerals
Vitamin A, IU3169.0IU (+72.00IU, +2.32%)
Vitamin C, total ascorbic acid6.3mg (-7.00mg, -52.63%)
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe1.27mg (-0.32mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad (green Leaf Lettuce, Hard Cooked Egg [eggs, Water, Citric Acid, Sodium Benzoate {preservative}], Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops], Olives [black Olives, Water, Salt, Ferrous Gluconate], Carrot, Turkey Breast [turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate {preservative}, Sodium Erythorbate {preservative}], Black Forest Ham With Natural Juices [boneless, Fully Cooked Black Forest Ham With Natural Juices, Water, Salt And Contains 2% Or Less Of The Following: Sodium Lactate, Sugar, Sodium Phosphate {preservative}, Sodium Diacetate {preservative}, Sodium Erythorbate {preservative}, Sodium Nitrite {preservative}, Natural Flavor], Mild Cheddar Jack Blend [cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}], Grape Tomatoes), Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Apple Cider Vinegar, *garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], *onion, Natural Flavor, Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.57
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-53.00kcal, -28.49%)
Total Fat9.8g (+5.38g, +121.72%)
Saturated Fat 3.53g (+1.76g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 361.0mg (-20.00mg, -5.25%)
Total Carbohydrates 5.49g (-24.60g, -81.75%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 3.92g (+3.04g, +345.45%)
Sugars, added N/A
Protein 5.49g (-0.70g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IU3137.0IU (+40.00IU, +1.29%)
Vitamin C, total ascorbic acid7.1mg (-6.20mg, -46.62%)
Calcium, Ca137.0mg (+84.00mg, +158.49%)
Iron, Fe1.06mg (-0.53mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella (pasteurized Whole Milk, Vinegar, Salt, Vegetable Rennet), Roasted Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Green Leaf Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Olives (ripe Olives, Water, Salt, And Ferrous Gluconate), Carrot, Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.41
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-63.00kcal, -33.87%)
Total Fat3.37g (-1.05g, -23.76%)
Saturated Fat 0.61g (-1.16g, -65.54%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-25.00mg, -92.59%)
Sodium 291.0mg (-90.00mg, -23.62%)
Total Carbohydrates 19.63g (-10.46g, -34.76%)
Dietary Fiber 4.3g (+1.60g, +59.26%)
Sugars 3.99g (+3.11g, +353.41%)
Sugars, added N/A
Protein 3.37g (-2.82g, -45.56%)
Core Vitamins and Minerals
Vitamin A, IU3067.0IU (-30.00IU, -0.97%)
Vitamin C, total ascorbic acid16.6mg (+3.30mg, +24.81%)
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe1.1mg (-0.49mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Red Radishes, Broccolini, Carrots, Chickpeas (water, Chickpeas, Salt), Cooked Red Quinoa (water, Red Quinoa), Cooked White Sorghum (water, White Sorghum), Water, Cashews (cashews, Vegetable Oil [peanut Oil, Canola Oil And Or Sunflower Oil]), Rice Flour, Gochujang Hot Pepper Paste (chilis, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Paprika Extracts, Red Pepper Extracts), Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Garlic Puree, Ginger Puree, Ginger Puree (ginger, Water, Citric Acid), Honey, Rice Wine Vinegar (rice Wine Vinegar, Water), Miso Paste (water, Soybeans, Rice, Sea Salt, Koji Starter [aspergillus Oryzae]), Sesame Oil Extra Virgin Olive Oil, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.67
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat6.94g (+2.52g, +57.01%)
Saturated Fat 1.04g (-0.73g, -41.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 451.0mg (+70.00mg, +18.37%)
Total Carbohydrates 29.17g (-0.92g, -3.06%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 1.39g (+0.51g, +57.95%)
Sugars, added N/A
Protein 6.25g (+0.06g, +0.97%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (+28.00IU, +0.90%)
Vitamin C, total ascorbic acid8.3mg (-5.00mg, -37.59%)
Calcium, Ca139.0mg (+86.00mg, +162.26%)
Iron, Fe1.25mg (-0.34mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Tofu [water, Soybeans, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Spices, Calcium Sulfame, Caramel Color], Cabbage, Carrots, Spinach, Soaked Vermicelli (water, Peas, Corn Starch, Green Mung Bean), Sesame Oil, Soybean Oil, Less Than 2% Of Salt, Binding Gums [carrageenan (standardized With Potassium Chloride), Locust Bean Gum, Dextrose], Modified Corn Starch, Water, Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Les Than 1 10 Of 1% As A Preservative) Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Less Than 2% Of Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.69
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-98.00kcal, -52.69%)
Total Fat2.63g (-1.79g, -40.50%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 386.0mg (+5.00mg, +1.31%)
Total Carbohydrates 14.04g (-16.05g, -53.34%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 5.26g (+4.38g, +497.73%)
Sugars, added N/A
Protein 1.75g (-4.44g, -71.73%)
Core Vitamins and Minerals
Vitamin A, IU3070.0IU (-27.00IU, -0.87%)
Vitamin C, total ascorbic acid2.1mg (-11.20mg, -84.21%)
Calcium, CaN/A
Iron, Fe1.26mg (-0.33mg, -20.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dry Chile Pods, Tomato, Raisins, Onion, Apricot, Cocoa Beans, Celery, Peanuts, Almonds, Sea Salt, Garlic, Paprika, Star Anise, Cinnamon, Red Whine Vinegar, Clove, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.09
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-84.00kcal, -45.16%)
Total Fat6.79g (+2.37g, +53.62%)
Saturated Fat 3.4g (+1.63g, +92.09%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+21.00mg, +77.78%)
Sodium 457.0mg (+76.00mg, +19.95%)
Total Carbohydrates 4.32g (-25.77g, -85.64%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.54g (+0.66g, +75.00%)
Sugars, added N/A
Protein 7.1g (+0.91g, +14.70%)
Core Vitamins and Minerals
Vitamin A, IU3086.0IU (-11.00IU, -0.36%)
Vitamin C, total ascorbic acid9.3mg (-4.00mg, -30.08%)
Calcium, Ca77.0mg (+24.00mg, +45.28%)
Iron, Fe0.56mg (-1.03mg, -64.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Oven Roasted Turkey Breast (turkey Water, Sea Salt), Green Leaf Lettuce, Sour Cream (cultured Cream (cultured Cream), Eggs, Tomatoes, Bleu Cheese (pasteurized Cow's Milk Cultures, Rennet, Salt, Penicillium Roqueforti), Carrots, Buttermilk (cultured Milk, Stabilizer (modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Salt, Vitamin A Palmitate, Vitamin D3), Cucumbers, Uncured Bacon (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture), Kalamata Olives (kalamata Olives, Salt, Red Wine Vinegar, Extra Virgin Olive Oil **may Contain Pits**) Lemon Juice, Garlic Cloves, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.03
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-28.00kcal, -15.05%)
Total Fat9.13g (+4.71g, +106.56%)
Saturated Fat 1.24g (-0.53g, -29.94%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 498.0mg (+117.00mg, +30.71%)
Total Carbohydrates 13.28g (-16.81g, -55.87%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 8.71g (+7.83g, +889.77%)
Sugars, added N/A
Protein 7.05g (+0.86g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IU3112.0IU (+15.00IU, +0.48%)
Vitamin C, total ascorbic acid10.0mg (-3.30mg, -24.81%)
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe2.24mg (+0.65mg, +40.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Champagne Flavored Vinaigrette Dressing (water, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Sugar, Salt, Mustard Seed, Contains Less Than 2% Of Dehydrated Torula Yeast, White Wine, Spices, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate [a Preservative], Natural & Artificial Flavor, Citric Acid, Turmeric, Caramel Color, Tartaric Acid), White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds