Sweet Earth Teriyaki Veggie Edamame, Quinoa, Barley, Flaxseed, Sesame And Ginger Plus Our Home Made Teriyaki Sauce Burger, Teriyaki Veggie by Sweet Earth Natural Foods: Similar Foods
- Product:
- Teriyaki Veggie Edamame, Quinoa, Barley, Flaxseed, Sesame And Ginger Plus Our Home Made Teriyaki Sauce Burger, Teriyaki Veggie
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340524/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal | |
| Total Fat | 6.19g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 372.0mg | |
| Total Carbohydrates | 23.89g | |
| Dietary Fiber | 3.5g | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 12.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3097.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.39mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato*, Vital Wheat Gluten, Brown Rice Flour*, Edamame*, Soy Sauce* (water, Soybeans*, Wheat*, Salt, Alcohol*), Brown Rice*, Barley*, Carrots*, Sesame Seeds*, Bell Peppers, Quinoa*, Onion*, Cane Sugar*, Water, Green Onion, Celery, Flax Seeds*, Toasted Sesame Oil, Spices, Organic Nutritional Yeast*, Ginger Puree, Rice Vinegar, Sake Mirin (water, Rice, Sea Salt, Koji Aspergillus Oryzae), Nori Seaweed, Garlic, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-9.00kcal, -4.62%) | |
| Total Fat | 4.42g (-1.77g, -28.59%) | |
| Saturated Fat | 1.77g (+0.89g, +101.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 381.0mg (+9.00mg, +2.42%) | |
| Total Carbohydrates | 30.09g (+6.20g, +25.95%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 0.88g (-3.54g, -80.09%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-6.20g, -50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3097.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+5.30mg, +66.25%) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 1.59mg (-0.80mg, -33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potato (dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Egg, Onion, Contains Less Than 2%: Margarine (palm Oil, Soybean Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate, Colored With Beta Carotene, Artificial Flavor, Vitamin A Palmitate Added), Shortening (palm Oil With Citric Acid Added As A Preservative), Vinegar, Soybean Oil, Potassium Sorbate And Or Calcium Propionate (preservatives), Cornstarch, Salt, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-54.00kcal, -27.69%) | |
| Total Fat | 7.81g (+1.62g, +26.17%) | |
| Saturated Fat | 0.78g (-0.10g, -11.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-44.00mg, -11.83%) | |
| Total Carbohydrates | 17.19g (-6.70g, -28.05%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 3.12g (-1.30g, -29.41%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-6.92g, -55.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (+28.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-7.10mg, -88.75%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.41mg (-0.98mg, -41.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus (garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree [garlic May Also Contain High Fructose Corn Syrup], Salt, Sugar, Lecithin, Natural Flavor [olive Oil, Natural Flavor], Cellulose, Modified Food Starch, Spices, Citric Acid), Celery, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-35.00kcal, -17.95%) | |
| Total Fat | 12.27g (+6.08g, +98.22%) | |
| Saturated Fat | 2.23g (+1.35g, +153.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 409.0mg (+37.00mg, +9.95%) | |
| Total Carbohydrates | 7.81g (-16.08g, -67.31%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 1.86g (-2.56g, -57.92%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-6.44g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3160.0IU (+63.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-3.50mg, -43.75%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 0.54mg (-1.85mg, -77.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chipotle Vinaigrette (water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Salt, Sugar, Chipotle Pepper, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor), Southwest Style Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Salted Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Trace Of Lime), Roma Tomatoes, Green Cabbage, Yellow Onion, Roasted Corn, Cooked Black Beans, Carrot, Celery, Red Cabbage, Fresh Cilantro, Jalapeno Peppers, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-54.00kcal, -27.69%) | |
| Total Fat | 7.33g (+1.14g, +18.42%) | |
| Saturated Fat | 1.83g (+0.95g, +107.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (-63.00mg, -16.94%) | |
| Total Carbohydrates | 12.04g (-11.85g, -49.60%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 4.71g (+0.29g, +6.56%) | |
| Sugars, added | N/A | |
| Protein | 6.28g (-6.11g, -49.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3141.0IU (+44.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 11.0mg (+3.00mg, +37.50%) | |
| Calcium, Ca | 105.0mg (+34.00mg, +47.89%) | |
| Iron, Fe | 0.94mg (-1.45mg, -60.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Salad Blend (green Cabbage, Romaine Lettuce, Carrot, Green Onion, Cilantro), Bbq Ranch Dressing (water, Canola Oil, Lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Tortilla Strips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey Powder, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Soybean Oil, Romano Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annatto], Chili Lime Seasoning [whey Powder, Lime Juice Powder, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}], Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive, Water, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-62.00kcal, -31.79%) | |
| Total Fat | 9.8g (+3.61g, +58.32%) | |
| Saturated Fat | 3.53g (+2.65g, +301.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 361.0mg (-11.00mg, -2.96%) | |
| Total Carbohydrates | 5.49g (-18.40g, -77.02%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 3.92g (-0.50g, -11.31%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-6.90g, -55.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3137.0IU (+40.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-0.90mg, -11.25%) | |
| Calcium, Ca | 137.0mg (+66.00mg, +92.96%) | |
| Iron, Fe | 1.06mg (-1.33mg, -55.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella (pasteurized Whole Milk, Vinegar, Salt, Vegetable Rennet), Roasted Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Green Leaf Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Olives (ripe Olives, Water, Salt, And Ferrous Gluconate), Carrot, Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-37.00kcal, -18.97%) | |
| Total Fat | 11.68g (+5.49g, +88.69%) | |
| Saturated Fat | 2.41g (+1.53g, +173.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 467.0mg (+95.00mg, +25.54%) | |
| Total Carbohydrates | 6.87g (-17.02g, -71.24%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 2.06g (-2.36g, -53.39%) | |
| Sugars, added | N/A | |
| Protein | 7.22g (-5.17g, -41.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3093.0IU (-4.00IU, -0.13%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+1.30mg, +16.25%) | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 0.93mg (-1.46mg, -61.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad* (romaine, Lettuce*, Tango*, Spinach*, Oakleaf Lettuce*, Chard*, Lolla Rose*, Arugula*, Mizuna*, Tatsoi*, Greenleaf & Redleaf Lettuce*), Dressing* (soybean Oil*, White Distilled Vinegar*, Cane Sugar*, Salt, Egg*, Buttermilk*, Onion*, Whey*, Garlic*, Xanthan Gum, Lactic Acid, Lemon Juice*, Natural Anchovy Flavor, Mustard Powder*, Dill*, Parsley*, Gum Arabic*, Rosemary Extract*), Chicken*, Tomatoes*, Feta Cheese* (pasteurized Cow's Milk*, Cultures, Enzymes, Potato Starch*), Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*), Carrots*, Cucumbers*, Olive Oil*, Kosher Salt, Sea Salt, Black Pepper*, Parsley*, Onions*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-19.00kcal, -9.74%) | |
| Total Fat | 11.01g (+4.82g, +77.87%) | |
| Saturated Fat | 1.76g (+0.88g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 282.0mg (-90.00mg, -24.19%) | |
| Total Carbohydrates | 14.54g (-9.35g, -39.14%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 4.85g (+0.43g, +9.73%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-7.10g, -57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3084.0IU (-13.00IU, -0.42%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-4.00mg, -50.00%) | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 0.79mg (-1.60mg, -66.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Sesame Dressing (soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Whole Grain Noodles (noodles [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Carrot, Red Bell Pepper, Green Onion, Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-7.00kcal, -3.59%) | |
| Total Fat | 6.94g (+0.75g, +12.12%) | |
| Saturated Fat | 1.04g (+0.16g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (+79.00mg, +21.24%) | |
| Total Carbohydrates | 29.17g (+5.28g, +22.10%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 1.39g (-3.03g, -68.55%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.14g, -49.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (+28.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+0.30mg, +3.75%) | |
| Calcium, Ca | 139.0mg (+68.00mg, +95.77%) | |
| Iron, Fe | 1.25mg (-1.14mg, -47.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Tofu [water, Soybeans, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Spices, Calcium Sulfame, Caramel Color], Cabbage, Carrots, Spinach, Soaked Vermicelli (water, Peas, Corn Starch, Green Mung Bean), Sesame Oil, Soybean Oil, Less Than 2% Of Salt, Binding Gums [carrageenan (standardized With Potassium Chloride), Locust Bean Gum, Dextrose], Modified Corn Starch, Water, Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Les Than 1 10 Of 1% As A Preservative) Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Less Than 2% Of Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-98.00kcal, -50.26%) | |
| Total Fat | 0.0g (-6.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-28.00mg, -7.53%) | |
| Total Carbohydrates | 15.62g (-8.27g, -34.62%) | |
| Dietary Fiber | 6.2g (+2.70g, +77.14%) | |
| Sugars | 12.5g (+8.08g, +182.81%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-9.27g, -74.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (+28.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 28.1mg (+20.10mg, +251.25%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 1.12mg (-1.27mg, -53.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato 99,5%, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-98.00kcal, -50.26%) | |
| Total Fat | 0.0g (-6.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-28.00mg, -7.53%) | |
| Total Carbohydrates | 15.62g (-8.27g, -34.62%) | |
| Dietary Fiber | 6.2g (+2.70g, +77.14%) | |
| Sugars | 12.5g (+8.08g, +182.81%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-9.27g, -74.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (+28.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 28.1mg (+20.10mg, +251.25%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 1.12mg (-1.27mg, -53.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomoto 99 5% Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-72.00kcal, -36.92%) | |
| Total Fat | 3.37g (-2.82g, -45.56%) | |
| Saturated Fat | 0.61g (-0.27g, -30.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 291.0mg (-81.00mg, -21.77%) | |
| Total Carbohydrates | 19.63g (-4.26g, -17.83%) | |
| Dietary Fiber | 4.3g (+0.80g, +22.86%) | |
| Sugars | 3.99g (-0.43g, -9.73%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-9.02g, -72.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3067.0IU (-30.00IU, -0.97%) | |
| Vitamin C, total ascorbic acid | 16.6mg (+8.60mg, +107.50%) | |
| Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
| Iron, Fe | 1.1mg (-1.29mg, -53.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Red Radishes, Broccolini, Carrots, Chickpeas (water, Chickpeas, Salt), Cooked Red Quinoa (water, Red Quinoa), Cooked White Sorghum (water, White Sorghum), Water, Cashews (cashews, Vegetable Oil [peanut Oil, Canola Oil And Or Sunflower Oil]), Rice Flour, Gochujang Hot Pepper Paste (chilis, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Paprika Extracts, Red Pepper Extracts), Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Garlic Puree, Ginger Puree, Ginger Puree (ginger, Water, Citric Acid), Honey, Rice Wine Vinegar (rice Wine Vinegar, Water), Miso Paste (water, Soybeans, Rice, Sea Salt, Koji Starter [aspergillus Oryzae]), Sesame Oil Extra Virgin Olive Oil, Rice Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+51.00kcal, +26.15%) | |
| Total Fat | 14.04g (+7.85g, +126.82%) | |
| Saturated Fat | 7.02g (+6.14g, +697.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 439.0mg (+67.00mg, +18.01%) | |
| Total Carbohydrates | 28.07g (+4.18g, +17.50%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 3.51g (-0.91g, -20.59%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-5.37g, -43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3070.0IU (-27.00IU, -0.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+69.00mg, +97.18%) | |
| Iron, Fe | 1.89mg (-0.50mg, -20.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour]), Filtered Water, Cornstarch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin Filling: Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes, Vegetable Coagulant), Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Or Guar Gums), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [dough Conditioner]), Cornstarch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-5.00kcal, -2.56%) | |
| Total Fat | 7.04g (+0.85g, +13.73%) | |
| Saturated Fat | 2.11g (+1.23g, +139.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 282.0mg (-90.00mg, -24.19%) | |
| Total Carbohydrates | 25.35g (+1.46g, +6.11%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 1.41g (-3.01g, -68.10%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-3.94g, -31.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3169.0IU (+72.00IU, +2.32%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-4.60mg, -57.50%) | |
| Calcium, Ca | 106.0mg (+35.00mg, +49.30%) | |
| Iron, Fe | 1.27mg (-1.12mg, -46.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Chopped Organic Spinach, Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-30.00kcal, -15.38%) | |
| Total Fat | 14.08g (+7.89g, +127.46%) | |
| Saturated Fat | 1.76g (+0.88g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+62.00mg) | |
| Sodium | 447.0mg (+75.00mg, +20.16%) | |
| Total Carbohydrates | 4.23g (-19.66g, -82.29%) | |
| Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
| Sugars | 1.76g (-2.66g, -60.18%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-6.05g, -48.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3169.0IU (+72.00IU, +2.32%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-1.70mg, -21.25%) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.27mg (-1.12mg, -46.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad (green Leaf Lettuce, Hard Cooked Egg [eggs, Water, Citric Acid, Sodium Benzoate {preservative}], Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops], Olives [black Olives, Water, Salt, Ferrous Gluconate], Carrot, Turkey Breast [turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate {preservative}, Sodium Erythorbate {preservative}], Black Forest Ham With Natural Juices [boneless, Fully Cooked Black Forest Ham With Natural Juices, Water, Salt And Contains 2% Or Less Of The Following: Sodium Lactate, Sugar, Sodium Phosphate {preservative}, Sodium Diacetate {preservative}, Sodium Erythorbate {preservative}, Sodium Nitrite {preservative}, Natural Flavor], Mild Cheddar Jack Blend [cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}], Grape Tomatoes), Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Apple Cider Vinegar, *garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], *onion, Natural Flavor, Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-54.00kcal, -27.69%) | |
| Total Fat | 8.55g (+2.36g, +38.13%) | |
| Saturated Fat | 2.14g (+1.26g, +143.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 368.0mg (-4.00mg, -1.08%) | |
| Total Carbohydrates | 8.55g (-15.34g, -64.21%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 2.56g (-1.86g, -42.08%) | |
| Sugars, added | N/A | |
| Protein | 8.55g (-3.84g, -30.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3205.0IU (+108.00IU, +3.49%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-4.20mg, -52.50%) | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 1.15mg (-1.24mg, -51.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Lite Jalapeno Ranch Dressing (water, Non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Jalapeno Peppers, Egg Yolk, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Com Starch, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Stabilizer Blend [xanthan Gum, Carrageenan], Maltodextrin, Dried Onion, Potassium Chloride, Dried Bell Pepper, Autolyzed Yeast Extract, Whey Powder, Skim Milk Powder, Mustard Flour, Paprika, Natural Flavors, Butter Extractives), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative], Chili Lime Tri Colored Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Seasoning [whey, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Com Syrup Solids, Paprika {color} Onion Powder, Coconut Oil, Sodium Caseinate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Cooked Black Beans, Roasted Corn, Pico De Gallo (tomato, Red Onion, Green Bell Pepper, Tomato Juice [reconstituted Tomato Juice {water And Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Red Bell Pepper, Lime Juice, Garlic, Salt, Cilantro) | ||