Hy Vee Fruit & Nut Crunchy Granola With Raisins, Almonds, Coconut, Dried Cranberries & Walnuts Granola, Fruit & Nut by Hy Vee, Inc: Similar Foods

Product:
Fruit & Nut Crunchy Granola With Raisins, Almonds, Coconut, Dried Cranberries & Walnuts Granola, Fruit & Nut
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat16.67g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 108.0mg
Total Carbohydrates 65.0g
Dietary Fiber 6.7g
Sugars 21.67g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.0mg
Potassium, K300.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Raisins, Rice Syrup, Almonds, Oat Flour, Coconut, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Walnuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat12.01g (-4.66g, -27.95%)
Saturated Fat 1.64g (-0.86g, -34.40%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+11.00mg, +10.19%)
Total Carbohydrates 72.26g (+7.26g, +11.17%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 24.0g (+2.33g, +10.75%)
Sugars, added N/A
Protein 8.68g (+0.35g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.74mg (-0.26mg, -8.67%)
Potassium, K304.0mg (+4.00mg, +1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat17.74g (+1.07g, +6.42%)
Saturated Fat 1.61g (-0.89g, -35.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-3.00mg, -2.78%)
Total Carbohydrates 62.9g (-2.10g, -3.23%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 19.35g (-2.32g, -10.71%)
Sugars, added N/A
Protein 16.13g (+7.80g, +93.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe6.45mg (+3.45mg, +115.00%)
Potassium, K303.0mg (+3.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Almonds, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Hemp Hearts, Vegetable Glycerin, Cherries, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat17.74g (+1.07g, +6.42%)
Saturated Fat 1.61g (-0.89g, -35.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-3.00mg, -2.78%)
Total Carbohydrates 62.9g (-2.10g, -3.23%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 19.35g (-2.32g, -10.71%)
Sugars, added N/A
Protein 16.13g (+7.80g, +93.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe6.45mg (+3.45mg, +115.00%)
Potassium, K303.0mg (+3.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Almonds, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Hemp Hearts, Vegetable Glycerin, Cherries, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+9.00mg, +8.33%)
Total Carbohydrates 71.67g (+6.67g, +10.26%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+1.66g, +7.66%)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+9.00mg, +8.33%)
Total Carbohydrates 71.67g (+6.67g, +10.26%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+1.66g, +7.66%)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-8.00mg, -7.41%)
Total Carbohydrates 70.0g (+5.00g, +7.69%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+1.66g, +7.66%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe3.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-8.00mg, -7.41%)
Total Carbohydrates 70.0g (+5.00g, +7.69%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+1.66g, +7.66%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe3.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+9.00mg, +8.33%)
Total Carbohydrates 63.33g (-1.67g, -2.57%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (+8.33g, +38.44%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cane Sugar, Canola Oil, Molasses, Almonds, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+9.00mg, +8.33%)
Total Carbohydrates 63.33g (-1.67g, -2.57%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+5.00g, +23.07%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.67mg (+0.67mg, +22.33%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Molasses, Honey, Coffee, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-7.00kcal, -1.62%)
Total Fat11.48g (-5.19g, -31.13%)
Saturated Fat 1.64g (-0.86g, -34.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-18.00mg, -16.67%)
Total Carbohydrates 73.77g (+8.77g, +13.49%)
Dietary Fiber 6.6g (-0.10g, -1.49%)
Sugars 22.95g (+1.28g, +5.91%)
Sugars, added N/A
Protein 9.84g (+1.51g, +18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe2.95mg (-0.05mg, -1.67%)
Potassium, K295.0mg (-5.00mg, -1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Honey Organic Molasses, Organic Oat Syrup Solids, Organic Vanilla Extract, Organic Barley Malt Syrup, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat11.0g (-5.67g, -34.01%)
Saturated Fat 1.5g (-1.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+17.00mg, +15.74%)
Total Carbohydrates 73.0g (+8.00g, +12.31%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 16.0g (-5.67g, -26.17%)
Sugars, added N/A
Protein 11.0g (+2.67g, +32.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.1mg (+0.10mg, +3.33%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Rice*, Whole Grain Quinoa*, Whole Grain Spelt*, Kamut Brand Khorasan Wheat*, Molasses*, Sea Salt, Cinnamon*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+9.00mg, +8.33%)
Total Carbohydrates 70.0g (+5.00g, +7.69%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+5.00g, +23.07%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-20.00mg, -40.00%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K303.0mg (+3.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Brown Rice, Coffee, Millet, Natural Flavor, Natural Cocoa, Tapioca Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+9.00mg, +8.33%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (+8.33g, +38.44%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Peppermint [cane Sugar, Corn Syrup, Vegetable Juice (for Color), Natural Peppermint Oil], Flax Seed, Honey, Coffee, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+6.00kcal, +1.39%)
Total Fat14.04g (-2.63g, -15.78%)
Saturated Fat 1.75g (-0.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-20.00mg, -18.52%)
Total Carbohydrates 71.93g (+6.93g, +10.66%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 26.32g (+4.65g, +21.46%)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe2.81mg (-0.19mg, -6.33%)
Potassium, K298.0mg (-2.00mg, -0.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated7.02g
Fatty acids, total polyunsaturated3.51g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Raisins (organic Raisins, Organic Expeller Pressed Sunflower Seed Oil), Organic Whole Oat Flour, Organic Brown Rice Syrup, Organic Almonds, Organic Honey, Organic Molasses, Organic Cinnamon, Organic Vanilla Extract, Salt, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+9.00mg, +8.33%)
Total Carbohydrates 65.0g (=)
Dietary Fiber 6.7g (=)
Sugars 18.33g (-3.34g, -15.41%)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.83mg (-0.17mg, -5.67%)
Potassium, K283.0mg (-17.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Walnuts, Dried Bananas, Natural Flavors, Sea Salt