Avalanche Original With Raisins Swiss Granola by International Marketing Systems, Inc: Similar Foods
- Product:
- Original With Raisins Swiss Granola
- Brand:
- Avalanche
- Maker:
- International Marketing Systems, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.6mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 18.0g (=) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 24.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.6mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (wheat, Rye)*, Raisins (raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 12.28g (-5.72g, -31.78%) | |
| Saturated Fat | 0.88g (-3.12g, -78.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+9.00mg, +6.43%) | |
| Total Carbohydrates | 73.68g (+3.68g, +5.26%) | |
| Dietary Fiber | 5.3g (-0.70g, -11.67%) | |
| Sugars | 24.56g (+0.56g, +2.33%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.77g, +9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.63mg (+0.03mg, +1.15%) | |
| Potassium, K | 281.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 13.33g (-4.67g, -25.94%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-7.00mg, -5.00%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 26.67g (+2.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (+0.73mg, +28.08%) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Brown Sugar, Brown Rice, Banana, Natural Flavors, Millet, Cinnamon, Sea Salt, Medium Chain Triglycerides, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 15.0g (-3.00g, -16.67%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-7.00mg, -5.00%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.67mg (+1.07mg, +41.15%) | |
| Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Brown Rice Syrup, Invert Syrup, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice, Rainbow Sprinkles (sugar, Vegetable Oil (palm Or Coconut), Starch (potato Or Corn), Maltodextrin, Sunflower Lecithin, Carnauba Wax, Cellulose Gum, Colored With: Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika, Anthocyanins), Almonds, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 15.0g (-3.00g, -16.67%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-7.00mg, -5.00%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.67mg (+1.07mg, +41.15%) | |
| Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Brown Rice Syrup, Invert Syrup, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice, Rainbow Sprinkles (sugar, Vegetable Oil (palm Or Coconut), Starch (potato Or Corn), Maltodextrin, Sunflower Lecithin, Carnauba Wax, Cellulose Gum, Colored With: Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika, Anthocyanins), Almonds, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 15.52g (-2.48g, -13.78%) | |
| Saturated Fat | 1.72g (-2.28g, -57.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+7.00mg, +5.00%) | |
| Total Carbohydrates | 62.07g (-7.93g, -11.33%) | |
| Dietary Fiber | 6.9g (+0.90g, +15.00%) | |
| Sugars | 20.69g (-3.31g, -13.79%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+0.62g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 3.45mg (+0.85mg, +32.69%) | |
| Potassium, K | 293.0mg (+13.00mg, +4.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Almonds, Flax Seeds, Oat Flour, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 13.33g (-4.67g, -25.94%) | |
| Saturated Fat | 1.67g (-2.33g, -58.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 26.67g (+2.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (+0.73mg, +28.08%) | |
| Potassium, K | 293.0mg (+13.00mg, +4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Apples, Brown Sugar, Brown Rice, Millet, Natural Flavor, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 11.67g (-6.33g, -35.17%) | |
| Saturated Fat | 0.83g (-3.17g, -79.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+18.00mg, +12.86%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.67mg (+0.07mg, +2.69%) | |
| Potassium, K | 283.0mg (+3.00mg, +1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 12.9g (-5.10g, -28.33%) | |
| Saturated Fat | 5.65g (+1.65g, +41.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-19.00mg, -13.57%) | |
| Total Carbohydrates | 74.19g (+4.19g, +5.99%) | |
| Dietary Fiber | 6.5g (+0.50g, +8.33%) | |
| Sugars | 25.81g (+1.81g, +7.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.68g, +21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 3.06mg (+0.46mg, +17.69%) | |
| Potassium, K | 274.0mg (-6.00mg, -2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins, (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Rolled Wheat Flakes, Rice Flour, Grated Desiccated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 12.9g (-5.10g, -28.33%) | |
| Saturated Fat | 6.45g (+2.45g, +61.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-19.00mg, -13.57%) | |
| Total Carbohydrates | 74.19g (+4.19g, +5.99%) | |
| Dietary Fiber | 6.5g (+0.50g, +8.33%) | |
| Sugars | 25.81g (+1.81g, +7.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.68g, +21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 3.06mg (+0.46mg, +17.69%) | |
| Potassium, K | 274.0mg (-6.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Sugar, Raisins (raisins, Glycerol, Sunflower Oil), Palm Oil, Whole Grain Wheat Flakes, Rice, Grated Dessicated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Salt, Barley Malt Extract, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-21.00kcal, -4.77%) | |
| Total Fat | 16.28g (-1.72g, -9.56%) | |
| Saturated Fat | 10.47g (+6.47g, +161.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+11.00mg, +7.86%) | |
| Total Carbohydrates | 69.77g (-0.23g, -0.33%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-3.07g, -12.79%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.33mg (-0.27mg, -10.38%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-21.00kcal, -4.77%) | |
| Total Fat | 16.28g (-1.72g, -9.56%) | |
| Saturated Fat | 10.47g (+6.47g, +161.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+11.00mg, +7.86%) | |
| Total Carbohydrates | 69.77g (-0.23g, -0.33%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-3.07g, -12.79%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.33mg (-0.27mg, -10.38%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 15.0g (-3.00g, -16.67%) | |
| Saturated Fat | 1.67g (-2.33g, -58.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-23.00mg, -16.43%) | |
| Total Carbohydrates | 65.0g (-5.00g, -7.14%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 18.33g (-5.67g, -23.63%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.83mg (+0.23mg, +8.85%) | |
| Potassium, K | 283.0mg (+3.00mg, +1.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Walnuts, Dried Bananas, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-22.00kcal, -5.00%) | |
| Total Fat | 16.36g (-1.64g, -9.11%) | |
| Saturated Fat | 10.91g (+6.91g, +172.75%) | |
| Trans Fat | 4.55g (+4.55g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+5.00mg, +3.57%) | |
| Total Carbohydrates | 61.82g (-8.18g, -11.69%) | |
| Dietary Fiber | 7.3g (+1.30g, +21.67%) | |
| Sugars | 23.64g (-0.36g, -1.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.09mg (+0.49mg, +18.85%) | |
| Potassium, K | 273.0mg (-7.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats*, Cane Sugar*, Tapioca Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Coconut Chips*, Coconut Oil*, Rice Flour*, Flax Seeds*, Cocoa*, Freeze Dried Strawberries, Freeze Dried Raspberries, Salt, Natural Flavor, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-22.00kcal, -5.00%) | |
| Total Fat | 16.36g (-1.64g, -9.11%) | |
| Saturated Fat | 10.91g (+6.91g, +172.75%) | |
| Trans Fat | 4.55g (+4.55g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+5.00mg, +3.57%) | |
| Total Carbohydrates | 61.82g (-8.18g, -11.69%) | |
| Dietary Fiber | 7.3g (+1.30g, +21.67%) | |
| Sugars | 23.64g (-0.36g, -1.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.09mg (+0.49mg, +18.85%) | |
| Potassium, K | 273.0mg (-7.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Cane Sugar*, Tapioca Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Coconut Chips*, Coconut Oil*, Rice Flour*, Flax Seeds*, Cocoa*, Freeze Dried Strawberries , Freeze Dried Raspberries , Salt, Natural Flavor | ||