Mai Tokyo Roll by Genji, Inc: Similar Foods
- Product:
- Tokyo Roll
- Brand:
- Mai
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943304/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 2.58g | |
| Saturated Fat | 0.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 332.0mg | |
| Total Carbohydrates | 23.62g | |
| Dietary Fiber | 0.4g | |
| Sugars | 4.06g | |
| Sugars, added | N/A | |
| Protein | 8.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 277.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Sushi Vinegar (water, Sugar, Distilled & Rice Vinegar, Salt, Kombu Extract)), Raw Tuna, Raw Salmon, Cucumber, Avocado, Scallion, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid), Seaweed, Green Leaf Lettuce, Soy Sauce (please See Pouch), Wasabi (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-14.00kcal, -8.81%) | |
| Total Fat | 1.97g (-0.61g, -23.64%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 342.0mg (+10.00mg, +3.01%) | |
| Total Carbohydrates | 23.68g (+0.06g, +0.25%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 1.32g (-2.74g, -67.49%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+0.35g, +3.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-14.00IU, -5.05%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+4.10mg, +186.36%) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.89mg (+0.89mg, +89.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Breast, Leek, Green Cabbage, Green Onion, Onion, Garlic, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Oyster Sauce, Black Pepper Dough: Wheat Flour, Water, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-14.00kcal, -8.81%) | |
| Total Fat | 1.76g (-0.82g, -31.78%) | |
| Saturated Fat | 0.39g (-0.16g, -29.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 322.0mg (-10.00mg, -3.01%) | |
| Total Carbohydrates | 25.49g (+1.87g, +7.92%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 9.41g (+5.35g, +131.77%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.98g, -33.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+17.00IU, +6.14%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.30mg, +59.09%) | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 1.06mg (+0.06mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, Rice), Sauce (water, Evaporated Cane Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Roasted Garlic, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Garlic, Yeast Extract, Citric Acid, Xanthan Gum), Chicken (chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil [soybean Oil, Canola Oil]), Snow Peas, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-30.00kcal, -18.87%) | |
| Total Fat | 3.23g (+0.65g, +25.19%) | |
| Saturated Fat | 0.81g (+0.26g, +47.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-12.00mg, -80.00%) | |
| Sodium | 333.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 19.35g (-4.27g, -18.08%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 0.0g (-4.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-4.56g, -51.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 269.0IU (-8.00IU, -2.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.58mg (-0.42mg, -42.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.34g | |
| Fatty acids, total polyunsaturated | 1.34g | |
| Ingredients | ||
|---|---|---|
Cooked Long Macaroni (durum Wheat Semolina, Water, Salt), Tomato Juice, Fried Eggplant (eggplant, Sunflower Oil), Tomato, Water, Ricotta Cheese (sheep Whey, Salt, Enzymes), Rehydrated Whey (water, Whey Powder), Basil, Sunflower Oil, Extra Virgin Olive Oil, Onion, Salt, Wheat Starch, Wheat Flour, Sugar, Garlic, Natural Smoke Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-9.00kcal, -5.66%) | |
| Total Fat | 7.89g (+5.31g, +205.81%) | |
| Saturated Fat | 2.63g (+2.08g, +378.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 305.0mg (-27.00mg, -8.13%) | |
| Total Carbohydrates | 10.53g (-13.09g, -55.42%) | |
| Dietary Fiber | 0.5g (+0.10g, +25.00%) | |
| Sugars | 1.58g (-2.48g, -61.08%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.97g, -10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-14.00IU, -5.05%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.60mg, -27.27%) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 0.76mg (-0.24mg, -24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Elbows [durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folate, Glucose), Water], Pasteurized Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (color), American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Light Cream, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Modified Corn Starch, Contains 2% Or Less Of: Butter (cream, Salt), Salt, Natural Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Onion Powder, Spices, Yeast Extract, Nisin Preparation And Annatto), Diced Chicken Breast Buffalo Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder), Ranch Dressing (sour Dressing (skim Milk, Coconut Oil, Corn Starch Modified, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic And Citric Acid, Guar Gum, Potassium Sorbate (preservative), Sunflower Lecithin, Xanthan Gum, Natural Flavor, Carrageenan, Disodium Phosphate), Buttermilk (cultured Low Fat Milk, Fat Free Milk, Modified Corn Starch, Salt, Mono And Diglycerides, Carrageenan And Carob Bean Gum), Soybean Oil, Water, Sour Cream (cultured Pasteurized Light Cream, Non Fat Milk, Enzymes), Sugar, Salt, Egg Yolk, Vinegar, Garlic, Onion, Xanthan Gum, Spice, Potassium Sorbate (preservative), And Calcium Disodium Edta Added To Protect Flavor), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-9.00kcal, -5.66%) | |
| Total Fat | 7.89g (+5.31g, +205.81%) | |
| Saturated Fat | 2.63g (+2.08g, +378.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 305.0mg (-27.00mg, -8.13%) | |
| Total Carbohydrates | 10.53g (-13.09g, -55.42%) | |
| Dietary Fiber | 0.5g (+0.10g, +25.00%) | |
| Sugars | 1.58g (-2.48g, -61.08%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.97g, -10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-14.00IU, -5.05%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.60mg, -27.27%) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 0.76mg (-0.24mg, -24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Elbows [100% Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folate), Water], Pasteurized Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (color), American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enymes), Light Cream, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Modified Corn Starch, Contains 2% Or Less Of: Butter (cream, Salt), Salt, Natural Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Onion Powder, Spices, Yeast Extract, Nisin Preparation And Annatto], Diced Chicken Breast, Buffalo Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (preservative), Natural Butter Type Flavor And Garlic Powder), Ranch Dressing (sour Dressing (water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Food Starch Modified (corn), Lactic And Citric Acids, Mono And Diglycerides, Guar Gum, Soy Lecithin, Potassium Sorbate (preservative), Sodium Citrate, Dipotassium Phosphate, Locust Bean Gum, Sodium Carbonate, Carrageenan, Natural And Artificial Flavors), Cultured Buttermilk, Mayonnaise (soybean Oil, Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Spice And Calcium Disodium Edta To Protect Flavor)), Water, Sour Cream, (cultured Pasteurized Skim Milk, Cream, Modified Food Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan), Soybean Oil, Salt, Sugar, Garlic, Onion, Xanthan Gum, Spices And Potassium Sorbate (preservative), Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-23.00kcal, -14.47%) | |
| Total Fat | 2.14g (-0.44g, -17.05%) | |
| Saturated Fat | 0.71g (+0.16g, +29.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 307.0mg (-25.00mg, -7.53%) | |
| Total Carbohydrates | 24.29g (+0.67g, +2.84%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 7.14g (+3.08g, +75.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.29g, -59.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+9.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+1.20mg, +54.55%) | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Semolina, Water), Salad Dressing (soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Egg Yolk, Modified Food Starch, Salt, Paprika, Calcium Disodium Edta To Protect Flavor), Pickles (cucumbers, Corn Syrups, Vinegar, Salt, Calcium Chloride, 0 1% Sodium Benzoate As A Preservative, Alum, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80), Celery (celery, Water, Food Starch Modified, Sugar, Cellulose Gum, Locust Bean Gum, Citric Acid, 0 1% Potassium Sorbate As A Preservative), Sugar, Sweet Red Peppers (peppers, Water, Citric Acid), Eggs (eggs, Water, Citric Acid, And Sodium Benzoate), Onions, Mustard (vinegar, Selected Mustard Seed, Salt, Turmeric And Spices), Salt, Black Pepper, Artificial Food Coloring (yellow #5 And #6), Celery Seed, 1 10 Of 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+19.00kcal, +11.95%) | |
| Total Fat | 11.46g (+8.88g, +344.19%) | |
| Saturated Fat | 1.59g (+1.04g, +189.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 338.0mg (+6.00mg, +1.81%) | |
| Total Carbohydrates | 14.65g (-8.97g, -37.98%) | |
| Dietary Fiber | 1.9g (+1.50g, +375.00%) | |
| Sugars | 1.27g (-2.79g, -68.72%) | |
| Sugars, added | N/A | |
| Protein | 1.91g (-6.95g, -78.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 255.0IU (-22.00IU, -7.94%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+5.40mg, +245.45%) | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 0.69mg (-0.31mg, -31.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Soybean Oil, Margarine (canola And Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate), Garlic (garlic, Water, Phosphoric Acid [acidifying Agent], And Sodium Benzoate [preservative]), Salt, Paprika, Spices, Sodium Benzoate And Potassium Sorbate (preservatives), Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+2.00kcal, +1.26%) | |
| Total Fat | 8.04g (+5.46g, +211.63%) | |
| Saturated Fat | 2.23g (+1.68g, +305.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 357.0mg (+25.00mg, +7.53%) | |
| Total Carbohydrates | 4.46g (-19.16g, -81.12%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.89g (-3.17g, -78.08%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.00g, +101.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 268.0IU (-9.00IU, -3.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.96mg (-0.04mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Stuffing Mixture [italian Sausage Meat (pork, Water, Corn Syrup Solids, Salt, Flavorings, Dextrose, Paprika), Bread (enriched Bleached Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil, Sugar), Chicken Broth [chicken Broth, Salt, Sea Salt, Flavour (salt, Dextrose, Torula Yeast, Yeast Extract, Natural Flavours, Canola Oil, Onion Powder, Extractive Of Turmeric), Chicken Fat, Sugar, Yeast Extract, Flavorings, Disodium Inosinate, Disodium Guanylate, Onion Powder, Oleoresin Turmeric], Chicken Breast, Duck Breast, Seasoning Mixture (salt, Dried Onion, Dried Garlic, Spices, Spice Extracts, Dried Red Bell Peppers, Sugar, Onion Powder, Garlic Powder, Modified Corn Starch, Canola Oil, Disodium Inosinate, Disodium Guanylate, Calcium Silicate, Sodium Diacetate, Ascorbic Acid, Dehydrated Parsley, Garlic Extract, Paprika ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-14.00kcal, -8.81%) | |
| Total Fat | 4.95g (+2.37g, +91.86%) | |
| Saturated Fat | 2.12g (+1.57g, +285.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 343.0mg (+11.00mg, +3.31%) | |
| Total Carbohydrates | 16.61g (-7.01g, -29.68%) | |
| Dietary Fiber | 2.5g (+2.10g, +525.00%) | |
| Sugars | 1.77g (-2.29g, -56.40%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (-0.38g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-12.00IU, -4.33%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.10mg, +140.91%) | |
| Calcium, Ca | 53.0mg (+31.00mg, +140.91%) | |
| Iron, Fe | 0.95mg (-0.05mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-14.00kcal, -8.81%) | |
| Total Fat | 4.95g (+2.37g, +91.86%) | |
| Saturated Fat | 2.12g (+1.57g, +285.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 343.0mg (+11.00mg, +3.31%) | |
| Total Carbohydrates | 16.61g (-7.01g, -29.68%) | |
| Dietary Fiber | 2.5g (+2.10g, +525.00%) | |
| Sugars | 1.77g (-2.29g, -56.40%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (-0.38g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-12.00IU, -4.33%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.10mg, +140.91%) | |
| Calcium, Ca | 53.0mg (+31.00mg, +140.91%) | |
| Iron, Fe | 0.95mg (-0.05mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-16.00kcal, -10.06%) | |
| Total Fat | 7.14g (+4.56g, +176.74%) | |
| Saturated Fat | 2.86g (+2.31g, +420.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+21.00mg, +140.00%) | |
| Sodium | 343.0mg (+11.00mg, +3.31%) | |
| Total Carbohydrates | 1.43g (-22.19g, -93.95%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 0.71g (-3.35g, -82.51%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.00g, +101.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+9.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.30mg, -59.09%) | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.93mg (+0.93mg, +93.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Tomato Paste, Spices, Sea Salt, Ancho Chili Pepper, Onion Powder, Sugar Dehydrated Garlic, Chipotle Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-16.00kcal, -10.06%) | |
| Total Fat | 7.14g (+4.56g, +176.74%) | |
| Saturated Fat | 2.86g (+2.31g, +420.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+21.00mg, +140.00%) | |
| Sodium | 343.0mg (+11.00mg, +3.31%) | |
| Total Carbohydrates | 1.43g (-22.19g, -93.95%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 0.71g (-3.35g, -82.51%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.00g, +101.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+9.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.30mg, -59.09%) | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.93mg (+0.93mg, +93.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.21g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Tomato Paste, Spices, Sea Salt, Ancho Chili Pepper, Onion Powder, Sugar, Dehydrated Garlic, Chipotle Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+11.00kcal, +6.92%) | |
| Total Fat | 13.0g (+10.42g, +403.88%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 340.0mg (+8.00mg, +2.41%) | |
| Total Carbohydrates | 14.0g (-9.62g, -40.73%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 12.0g (+7.94g, +195.57%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-7.86g, -88.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (+23.00IU, +8.30%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+21.80mg, +990.91%) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.36mg (-0.64mg, -64.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Fructose, Carrots, Salt, Erythorbic Acid (to Retain Color), Glucono Delta Lactone, Sorbic Acid (preservative), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+11.00kcal, +6.92%) | |
| Total Fat | 13.0g (+10.42g, +403.88%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 340.0mg (+8.00mg, +2.41%) | |
| Total Carbohydrates | 14.0g (-9.62g, -40.73%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 12.0g (+7.94g, +195.57%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-7.86g, -88.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (+23.00IU, +8.30%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+21.80mg, +990.91%) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.36mg (-0.64mg, -64.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Salad Dressing (soy Bean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potatoes Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Fructose, Carrots, Salt, Erythorbic Acid (to Retain Color), Glucono Delta Lactose, Sorbic Acid (preservative), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-30.00kcal, -18.87%) | |
| Total Fat | 7.45g (+4.87g, +188.76%) | |
| Saturated Fat | 1.18g (+0.63g, +114.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 329.0mg (-3.00mg, -0.90%) | |
| Total Carbohydrates | 7.45g (-16.17g, -68.46%) | |
| Dietary Fiber | 3.9g (+3.50g, +875.00%) | |
| Sugars | 0.78g (-3.28g, -80.79%) | |
| Sugars, added | N/A | |
| Protein | 11.37g (+2.51g, +28.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+17.00IU, +6.14%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+7.20mg, +327.27%) | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Cooked Pasta (water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Water, Broccoli, Green Beans, Red Bell Peppers, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Chicken Stock, Toasted Sesame Oil, Chicken Fat, Garlic Puree, Ginger Puree (ginger, Water), Raisin Juice Concentrate (soluble Raisin Solids, Water), Modified Food Starch, Wok Oil Flavor (safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors), Toasted Sesame Seeds, Rice Wine Vinegar (water, Rice), Xanthan Gum, Caramel Color, Soy Lecithin, Yeast Extract, Sweetener (water, Sucralose), Spice | ||