Innovasian Sizzling Garlic Chicken Rice Bowl, Sizzling Garlic Chicken by Innovasian Cuisine Enterprises, Llc: Similar Foods

Product:
Sizzling Garlic Chicken Rice Bowl, Sizzling Garlic Chicken
Brand:
Innovasian
Maker:
Innovasian Cuisine Enterprises, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951424/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat1.76g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 322.0mg
Total Carbohydrates 25.49g
Dietary Fiber 0.8g
Sugars 9.41g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU294.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca31.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Rice), Sauce (water, Evaporated Cane Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Roasted Garlic, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Garlic, Yeast Extract, Citric Acid, Xanthan Gum), Chicken (chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil [soybean Oil, Canola Oil]), Snow Peas, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat2.14g (+0.38g, +21.59%)
Saturated Fat 0.71g (+0.32g, +82.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 307.0mg (-15.00mg, -4.66%)
Total Carbohydrates 24.29g (-1.20g, -4.71%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 7.14g (-2.27g, -24.12%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid3.4mg (-0.10mg, -2.86%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Water), Salad Dressing (soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Egg Yolk, Modified Food Starch, Salt, Paprika, Calcium Disodium Edta To Protect Flavor), Pickles (cucumbers, Corn Syrups, Vinegar, Salt, Calcium Chloride, 0 1% Sodium Benzoate As A Preservative, Alum, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80), Celery (celery, Water, Food Starch Modified, Sugar, Cellulose Gum, Locust Bean Gum, Citric Acid, 0 1% Potassium Sorbate As A Preservative), Sugar, Sweet Red Peppers (peppers, Water, Citric Acid), Eggs (eggs, Water, Citric Acid, And Sodium Benzoate), Onions, Mustard (vinegar, Selected Mustard Seed, Salt, Turmeric And Spices), Salt, Black Pepper, Artificial Food Coloring (yellow #5 And #6), Celery Seed, 1 10 Of 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-23.00kcal, -15.86%)
Total Fat2.75g (+0.99g, +56.25%)
Saturated Fat 0.39g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 20.0g (-5.49g, -21.54%)
Dietary Fiber 0.8g (=)
Sugars 5.49g (-3.92g, -41.66%)
Sugars, added N/A
Protein 4.31g (-1.57g, -26.70%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+10.60mg, +302.86%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.56mg (-0.50mg, -47.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Sugar Snap Peas, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water Chestnuts, Brown Sugar, Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Ginger Puree (ginger, Water), Garlic, Orange Juice Concentrate, Toasted Sesame Seeds, Rice Wine Vinegar (water, Rice), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat7.45g (+5.69g, +323.30%)
Saturated Fat 1.18g (+0.79g, +202.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 7.45g (-18.04g, -70.77%)
Dietary Fiber 3.9g (+3.10g, +387.50%)
Sugars 0.78g (-8.63g, -91.71%)
Sugars, added N/A
Protein 11.37g (+5.49g, +93.37%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid9.4mg (+5.90mg, +168.57%)
Calcium, Ca31.0mg (=)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Cooked Pasta (water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Water, Broccoli, Green Beans, Red Bell Peppers, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Chicken Stock, Toasted Sesame Oil, Chicken Fat, Garlic Puree, Ginger Puree (ginger, Water), Raisin Juice Concentrate (soluble Raisin Solids, Water), Modified Food Starch, Wok Oil Flavor (safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors), Toasted Sesame Seeds, Rice Wine Vinegar (water, Rice), Xanthan Gum, Caramel Color, Soy Lecithin, Yeast Extract, Sweetener (water, Sucralose), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat3.23g (+1.47g, +83.52%)
Saturated Fat 0.81g (+0.42g, +107.69%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 19.35g (-6.14g, -24.09%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 0.0g (-9.41g, -100.00%)
Sugars, added N/A
Protein 4.3g (-1.58g, -26.87%)
Core Vitamins and Minerals
Vitamin A, IU269.0IU (-25.00IU, -8.50%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.58mg (-0.48mg, -45.28%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.34g
Fatty acids, total polyunsaturated1.34g
Ingredients
Cooked Long Macaroni (durum Wheat Semolina, Water, Salt), Tomato Juice, Fried Eggplant (eggplant, Sunflower Oil), Tomato, Water, Ricotta Cheese (sheep Whey, Salt, Enzymes), Rehydrated Whey (water, Whey Powder), Basil, Sunflower Oil, Extra Virgin Olive Oil, Onion, Salt, Wheat Starch, Wheat Flour, Sugar, Garlic, Natural Smoke Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-25.00kcal, -17.24%)
Total Fat4.0g (+2.24g, +127.27%)
Saturated Fat 0.4g (+0.01g, +2.56%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 348.0mg (+26.00mg, +8.07%)
Total Carbohydrates 14.0g (-11.49g, -45.08%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 0.4g (-9.01g, -95.75%)
Sugars, added N/A
Protein 7.6g (+1.72g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+6.00IU, +2.04%)
Vitamin C, total ascorbic acid0.5mg (-3.00mg, -85.71%)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe1.8mg (+0.74mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork And Beef, Beans, Contains Less Than 2%: Cornstarch Modified, Chili Pepper, Onion Powder, Salt, Cumin, Garlic Powder, Textured Vegetable Protein (soy Flour, Caramel Color), Monosodium Glutamate, Caramel Color, Cayenne Pepper, Spice, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-25.00kcal, -17.24%)
Total Fat8.0g (+6.24g, +354.55%)
Saturated Fat 1.0g (+0.61g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 340.0mg (+18.00mg, +5.59%)
Total Carbohydrates 10.0g (-15.49g, -60.77%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 4.0g (-5.41g, -57.49%)
Sugars, added N/A
Protein 2.0g (-3.88g, -65.99%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+6.00IU, +2.04%)
Vitamin C, total ascorbic acid18.0mg (+14.50mg, +414.29%)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.72mg (-0.34mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix And Spinach Blend (spinach, Green Romaine Lettuce, Green Leaf Lettuce, Tango, Lettuce, Green Oak Lettuce, Red Romaine Lettuce, Red Leaf Lettuce, Lollo Rossa Lettuce, Red Oak Lettuce, Radicchio, Arugula, Chard, Kale, Mizuna, Pak Choi, Tatsoi, Ingredients May Vary), Dressing (water, Canola Oil, Sugar, Rice Vinegar, Lemon Juice Concentrate, Distilled Vinegar, Salt, Spices, Natural Flavor, Dried Onion, Dried Garlic, Yeast Extract, Sugared Lemon Flavedo [lemon Peel, Sugar, Lemon Oil], Dried Bell Pepper, Citric Acid, Xanthan Gum, Acacia Gum), Bulgur And Quinoa (quinoa, Bulgur, Canola Oil, Citric Acid), Kalamata Olives (kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Grape Tomatoes, Cucumbers, Sugar Snap Peas, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes And Potato Starch (added To Prevent Caking)), Red Bell Pepper, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-30.00kcal, -20.69%)
Total Fat5.33g (+3.57g, +202.84%)
Saturated Fat 2.05g (+1.66g, +425.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 299.0mg (-23.00mg, -7.14%)
Total Carbohydrates 13.93g (-11.56g, -45.35%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.87g (-6.54g, -69.50%)
Sugars, added N/A
Protein 2.87g (-3.01g, -51.19%)
Core Vitamins and Minerals
Vitamin A, IU287.0IU (-7.00IU, -2.38%)
Vitamin C, total ascorbic acid0.5mg (-3.00mg, -85.71%)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.59mg (-0.47mg, -44.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree Citric Acid), Enriched Macaroni Product (semolina [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cream (milk), Basil, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Vodka, Contains 2% Or Less Of Onions, Salt, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Chicken Base (chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Garlic (contains Soybean Oil, Citric Acid), Sugar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spice, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-30.00kcal, -20.69%)
Total Fat4.94g (+3.18g, +180.68%)
Saturated Fat 1.65g (+1.26g, +323.08%)
Trans Fat 0.21g (+0.21g)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 342.0mg (+20.00mg, +6.21%)
Total Carbohydrates 9.05g (-16.44g, -64.50%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 2.47g (-6.94g, -73.75%)
Sugars, added N/A
Protein 7.41g (+1.53g, +26.02%)
Core Vitamins and Minerals
Vitamin A, IU309.0IU (+15.00IU, +5.10%)
Vitamin C, total ascorbic acid7.4mg (+3.90mg, +111.43%)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe1.48mg (+0.42mg, +39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Ground Beef, Water, Onions, Red Kidney Beans, Celery, Tomato Paste, Leeks, Red Peppers, Spices, Dehydrated Garlic, Olive Oil, Salt, Paprika, Cultured Dextrose, Onion Powder, Concentrated Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-6.00kcal, -4.14%)
Total Fat11.0g (+9.24g, +525.00%)
Saturated Fat 1.7g (+1.31g, +335.90%)
Trans Fat N/A
Cholesterol N/A
Sodium 340.0mg (+18.00mg, +5.59%)
Total Carbohydrates 9.0g (-16.49g, -64.69%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 7.5g (-1.91g, -20.30%)
Sugars, added N/A
Protein 1.1g (-4.78g, -81.29%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+6.00IU, +2.04%)
Vitamin C, total ascorbic acid21.0mg (+17.50mg, +500.00%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherry Tomato* 41%, Tomato* 35%, Sundried Tomato*, Extra Virgin Olive Oil*, Capers*, Basil*, Organic Grape Wine Vinegar, Salt, Oregano*, Chili Pepper*, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-28.00kcal, -19.31%)
Total Fat5.65g (+3.89g, +221.02%)
Saturated Fat 2.12g (+1.73g, +443.59%)
Trans Fat 0.35g (+0.35g)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 318.0mg (-4.00mg, -1.24%)
Total Carbohydrates 7.42g (-18.07g, -70.89%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 1.77g (-7.64g, -81.19%)
Sugars, added N/A
Protein 9.19g (+3.31g, +56.29%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-29.00IU, -9.86%)
Vitamin C, total ascorbic acid1.3mg (-2.20mg, -62.86%)
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.59mg (+0.53mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Tomatoes (tomatoes, Salt, Citric Acid), Ground Beef, Red Kidney Beans, Diced Tomatoes (tomatoes, Salt, Citric Acid), Water, Onions, Celery, Green Peppers, Corn Oil, Spices, Sea Salt, Paprika, Garlic, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-23.00kcal, -15.86%)
Total Fat4.49g (+2.73g, +155.11%)
Saturated Fat 0.61g (+0.22g, +56.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 294.0mg (-28.00mg, -8.70%)
Total Carbohydrates 14.69g (-10.80g, -42.37%)
Dietary Fiber 4.9g (+4.10g, +512.50%)
Sugars 2.86g (-6.55g, -69.61%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+12.00IU, +4.08%)
Vitamin C, total ascorbic acid4.9mg (+1.40mg, +40.00%)
Calcium, Ca8.0mg (-23.00mg, -74.19%)
Iron, Fe0.44mg (-0.62mg, -58.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Water, Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Onion, Sea Salt, Garlic, Parsley, Chilli Pepper, Rosemary, Rice Syrup From Organic Farming Acidity Regulator: Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-21.00kcal, -14.48%)
Total Fat2.65g (+0.89g, +50.57%)
Saturated Fat 0.44g (+0.05g, +12.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 327.0mg (+5.00mg, +1.55%)
Total Carbohydrates 19.47g (-6.02g, -23.62%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (-8.53g, -90.65%)
Sugars, added N/A
Protein 5.31g (-0.57g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-29.00IU, -9.86%)
Vitamin C, total ascorbic acid1.1mg (-2.40mg, -68.57%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe1.27mg (+0.21mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Filling (white Meat Chicken, Corn Meal, Water, Seasoning (spices, Chili Pepper, Dehydrated Garlic, Dehydrated Onion), Salt) Corn Meal Shell (water, Corn Meal, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-42.00kcal, -28.97%)
Total Fat3.0g (+1.24g, +70.45%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 325.0mg (+3.00mg, +0.93%)
Total Carbohydrates 14.0g (-11.49g, -45.08%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 0.0g (-9.41g, -100.00%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+6.00IU, +2.04%)
Vitamin C, total ascorbic acid3.0mg (-0.50mg, -14.29%)
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe1.8mg (+0.74mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Pepper, Bay Leaves, Nutmeg, Cinnamon, Cumin, Pimento, Cloves, Black Cardamom, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat5.33g (+3.57g, +202.84%)
Saturated Fat 1.0g (+0.61g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 300.0mg (-22.00mg, -6.83%)
Total Carbohydrates 18.0g (-7.49g, -29.38%)
Dietary Fiber 6.0g (+5.20g, +650.00%)
Sugars 0.0g (-9.41g, -100.00%)
Sugars, added N/A
Protein 4.0g (-1.88g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+39.00IU, +13.27%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.72mg (-0.34mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas*, Onion*, Tomato*, Garlic*, Coriander Leaves*, Sunflower Oil*, Green Chilies*, Ginger*, Salt, Ghee*, (clarified Butter), Pomegranate Seeds*, Cumin Powder*, Tea Powder*, Corn Flour*, Black Cardamom*, Cinnamon*, Mace*, Caraway Seeds*, Black Pepper*, Coriander Seeds*, Fenugreek Leaves*, Sugar*, Cloves*, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-34.00kcal, -23.45%)
Total Fat5.56g (+3.80g, +215.91%)
Saturated Fat 2.38g (+1.99g, +510.26%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+14.00mg, +140.00%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 4.76g (-20.73g, -81.33%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.59g (-7.82g, -83.10%)
Sugars, added N/A
Protein 11.11g (+5.23g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (+23.00IU, +7.82%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.14mg (+0.08mg, +7.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Beef Broth, Water, Catsup (tomatoes, Corn Syrup, Vinegar, Salt, Dehydrated Onions, Dehydrated Garlic And Natural Flavors), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Modified Corn Starch, Sugar, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies, Tamarind, Natural Flavor), Salt, Soy Lecithin, Vinegar, Dehydrated Green Pepper, Dehydrated Celery, Dehydrated Onion, Curry Powder (spices, Turmeric), Red Pepper