Giant Eagle Cole Slaw by Giant Eagle, Inc: Similar Foods
- Product:
- Cole Slaw
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065073/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 13.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 14.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 12.0g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU | |
| Vitamin C, total ascorbic acid | 24.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Fructose, Carrots, Salt, Erythorbic Acid (to Retain Color), Glucono Delta Lactone, Sorbic Acid (preservative), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 13.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 14.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 12.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.0mg (=) | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.36mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Salad Dressing (soy Bean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potatoes Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Fructose, Carrots, Salt, Erythorbic Acid (to Retain Color), Glucono Delta Lactose, Sorbic Acid (preservative), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-2.00kcal, -1.18%) | |
| Total Fat | 13.6g (+0.60g, +4.62%) | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 320.0mg (-20.00mg, -5.88%) | |
| Total Carbohydrates | 7.2g (-6.80g, -48.57%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.4g (-9.60g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+1.40g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (+20.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | 9.6mg (-14.40mg, -60.00%) | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (+1.08mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
San Marzano Tomatoes, Grilled Eggplant, Porcini Mushrooms, Extra Virgin Olive Oil, Onions, Garlic, Basil, Salt And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-13.00kcal, -7.65%) | |
| Total Fat | 10.24g (-2.76g, -21.23%) | |
| Saturated Fat | 3.15g (+3.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+11.00mg, +220.00%) | |
| Sodium | 346.0mg (+6.00mg, +1.76%) | |
| Total Carbohydrates | 13.39g (-0.61g, -4.36%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 0.79g (-11.21g, -93.42%) | |
| Sugars, added | N/A | |
| Protein | 3.94g (+2.94g, +294.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 315.0IU (+15.00IU, +5.00%) | |
| Vitamin C, total ascorbic acid | 11.8mg (-12.20mg, -50.83%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.57mg (+0.21mg, +58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Sausage Crumble Made With Pork And Chicken Pork, Mechanically Separated Chicken: Water; Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates Caramel Color Natural Flavor, Maltodextrin, Succinic Acid, Onions Red Bell Peppers, Green Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 13.33g (+0.33g, +2.54%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 343.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 11.43g (-2.57g, -18.36%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 8.57g (-3.43g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 0.95g (-0.05g, -5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (-14.00IU, -4.67%) | |
| Vitamin C, total ascorbic acid | 51.4mg (+27.40mg, +114.17%) | |
| Calcium, Ca | 38.0mg (+18.00mg, +90.00%) | |
| Iron, Fe | 0.34mg (-0.02mg, -5.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Carrots, Red Onion, Soybean Oil, Water, Apple Cider Vinegar, Salt, Citric Acid, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Granulated Garlic, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum, Sodium Erythorbate, Ascorbic Acid, Dehydrated Parsley, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 13.33g (+0.33g, +2.54%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 343.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 11.43g (-2.57g, -18.36%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 8.57g (-3.43g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 0.95g (-0.05g, -5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (-14.00IU, -4.67%) | |
| Vitamin C, total ascorbic acid | 51.4mg (+27.40mg, +114.17%) | |
| Calcium, Ca | 38.0mg (+18.00mg, +90.00%) | |
| Iron, Fe | 0.34mg (-0.02mg, -5.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Carrots, Red Onion, Soybean Oil, Water, Apple Cider Vinegar, Salt, Citric Acid, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Granulated Garlic, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum, Sodium Erythorbate, Ascorbic Acid, Dehydrated Parsley, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+14.00kcal, +8.24%) | |
| Total Fat | 10.29g (-2.71g, -20.85%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 316.0mg (-24.00mg, -7.06%) | |
| Total Carbohydrates | 20.59g (+6.59g, +47.07%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 7.35g (-4.65g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+1.21g, +121.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-6.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 22.1mg (-1.90mg, -7.92%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.31mg (+2.95mg, +819.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Corn Syrup, Distilled Vinegar, Water, Whole Eggs, Egg Yolks, Modified Corn Starch, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Onion Powder, Natural Flavor, Garlic Powder, Calcium Disodium Edta [preservative]), Sugar, Eggs, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Peppers, Vinegar, Carrots, Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Garlic Salt, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+14.00kcal, +8.24%) | |
| Total Fat | 10.29g (-2.71g, -20.85%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 316.0mg (-24.00mg, -7.06%) | |
| Total Carbohydrates | 20.59g (+6.59g, +47.07%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 7.35g (-4.65g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+1.21g, +121.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-6.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 22.1mg (-1.90mg, -7.92%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.31mg (+2.95mg, +819.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [ Preservative]), Sugar, Eggs, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Peppers, Vinegar, Carrots, Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Garlic Salt, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+14.00kcal, +8.24%) | |
| Total Fat | 10.29g (-2.71g, -20.85%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 316.0mg (-24.00mg, -7.06%) | |
| Total Carbohydrates | 20.59g (+6.59g, +47.07%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 7.35g (-4.65g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+1.21g, +121.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-6.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 22.1mg (-1.90mg, -7.92%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.31mg (+2.95mg, +819.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Sugar, Eggs, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Peppers, Vinegar, Carrots, Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Garlic Salt, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+6.00kcal, +3.53%) | |
| Total Fat | 4.0g (-9.00g, -69.23%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 344.0mg (+4.00mg, +1.18%) | |
| Total Carbohydrates | 30.4g (+16.40g, +117.14%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 0.8g (-11.20g, -93.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+3.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (+20.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.86mg (+0.50mg, +138.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Grain Brown Rice, Carrots, Sweet Corn, Sunflower Oil, Spinach, Garlic, Salt, Celery, Sugar, Cumin, Yeast Extract, Chilies | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-11.00kcal, -6.47%) | |
| Total Fat | 2.58g (-10.42g, -80.15%) | |
| Saturated Fat | 0.55g (+0.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 332.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 23.62g (+9.62g, +68.71%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 4.06g (-7.94g, -66.17%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+7.86g, +786.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 277.0IU (-23.00IU, -7.67%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-21.80mg, -90.83%) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.0mg (+0.64mg, +177.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Sushi Vinegar (water, Sugar, Distilled & Rice Vinegar, Salt, Kombu Extract)), Raw Tuna, Raw Salmon, Cucumber, Avocado, Scallion, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid), Seaweed, Green Leaf Lettuce, Soy Sauce (please See Pouch), Wasabi (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 11.67g (-1.33g, -10.23%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 350.0mg (+10.00mg, +2.94%) | |
| Total Carbohydrates | 10.0g (-4.00g, -28.57%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 0.0g (-12.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.33g, +233.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+33.00IU, +11.00%) | |
| Vitamin C, total ascorbic acid | 20.0mg (-4.00mg, -16.67%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Hass Avocado, Poblano Pepper, Tomatillo, Tomato, Hatch Chile, Vinegar, Jalapeno Pepper, Sugar, Salt, Lime Juice Powder, Black Pepper, Cumin, Malic Acid, Citric Acid, Dehydrated Onion, Salt, Cilantro, Granulated Garlic, Sea Salt, Natural Extractives Of Chili Peppers, Green Chile Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-17.00kcal, -10.00%) | |
| Total Fat | 11.44g (-1.56g, -12.00%) | |
| Saturated Fat | 3.81g (+3.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+27.00mg, +540.00%) | |
| Sodium | 352.0mg (+12.00mg, +3.53%) | |
| Total Carbohydrates | 5.51g (-8.49g, -60.64%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 1.27g (-10.73g, -89.42%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+5.78g, +578.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 318.0IU (+18.00IU, +6.00%) | |
| Vitamin C, total ascorbic acid | 35.6mg (+11.60mg, +48.33%) | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 1.14mg (+0.78mg, +216.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pork, Green Chili, Onion, Corn Flour, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Tomato Paste, Modified Food Starch, Spices, Garlic Powder, Salt, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+28.00kcal, +16.47%) | |
| Total Fat | 7.05g (-5.95g, -45.77%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+14.00mg, +280.00%) | |
| Sodium | 352.0mg (+12.00mg, +3.53%) | |
| Total Carbohydrates | 22.47g (+8.47g, +60.50%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 3.52g (-8.48g, -70.67%) | |
| Sugars, added | N/A | |
| Protein | 13.22g (+12.22g, +1222.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (+8.00IU, +2.67%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-22.70mg, -94.58%) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.67mg (+1.31mg, +363.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
7 Grain Bread [enriched Flour, Water, Whole Wheat Flour, Sunflower Seeds, Sesame Seeds, Flax Seeds, Brown Sugar, Rolled Oats, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Ascorbic Acid Added A Dough Container], Tuna Salad (tuna, Mayonnaise [soybean Oil, Egggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Celery, Lemon Juice, Sugar, White Pepper, Onion Powder Cayenne Pepper), Lettuce, Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+20.00kcal, +11.76%) | |
| Total Fat | 8.45g (-4.55g, -35.00%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+16.00mg, +320.00%) | |
| Sodium | 366.0mg (+26.00mg, +7.65%) | |
| Total Carbohydrates | 20.42g (+6.42g, +45.86%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 2.82g (-9.18g, -76.50%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+6.75g, +675.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (-18.00IU, -6.00%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-17.70mg, -73.75%) | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 0.51mg (+0.15mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Red And Green Bell Peppers, Onions, Spice Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum Sauce: Water, Tomato Paste, Canola Oil, Salt, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 13.33g (+0.33g, +2.54%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 317.0mg (-23.00mg, -6.76%) | |
| Total Carbohydrates | 10.0g (-4.00g, -28.57%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 0.0g (-12.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.33g, +233.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+33.00IU, +11.00%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-16.00mg, -66.67%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Lime Juice, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Granulated Garlic, Dehydrated Onion, Salt, Spice | ||