Old El Paso Honey Chipotle Chicken by General Mills, Inc: Similar Foods

Product:
Honey Chipotle Chicken
Brand:
Old El Paso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630404/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat4.95g
Saturated Fat 2.12g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 343.0mg
Total Carbohydrates 16.61g
Dietary Fiber 2.5g
Sugars 1.77g
Sugars, added N/A
Protein 8.48g
Core Vitamins and Minerals
Vitamin A, IU265.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca53.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (=)
Total Fat4.95g (=)
Saturated Fat 2.12g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 343.0mg (=)
Total Carbohydrates 16.61g (=)
Dietary Fiber 2.5g (=)
Sugars 1.77g (=)
Sugars, added N/A
Protein 8.48g (=)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (=)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca53.0mg (=)
Iron, Fe0.95mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+3.00kcal, +2.07%)
Total Fat6.96g (+2.01g, +40.61%)
Saturated Fat 2.61g (+0.49g, +23.11%)
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 19.13g (+2.52g, +15.17%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 9.57g (+7.80g, +440.68%)
Sugars, added N/A
Protein 2.61g (-5.87g, -69.22%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (-4.00IU, -1.51%)
Vitamin C, total ascorbic acid10.4mg (+5.10mg, +96.23%)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe2.19mg (+1.24mg, +130.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Grape Juice Concentrate, Organic Coconut Milk, Onion, Roasted Spices, Garlic, Ginger, Sea Salt, Expeller Pressed Canola Oil, Cilantro, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil), White Distilled Vinegar, Brown Mustard Seed, Tamarind, Chili Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (=)
Total Fat1.97g (-2.98g, -60.20%)
Saturated Fat 0.0g (-2.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 342.0mg (-1.00mg, -0.29%)
Total Carbohydrates 23.68g (+7.07g, +42.56%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 1.32g (-0.45g, -25.42%)
Sugars, added N/A
Protein 9.21g (+0.73g, +8.61%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-2.00IU, -0.75%)
Vitamin C, total ascorbic acid6.3mg (+1.00mg, +18.87%)
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe1.89mg (+0.94mg, +98.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Breast, Leek, Green Cabbage, Green Onion, Onion, Garlic, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Oyster Sauce, Black Pepper Dough: Wheat Flour, Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-6.00kcal, -4.14%)
Total Fat5.56g (+0.61g, +12.32%)
Saturated Fat 1.11g (-1.01g, -47.64%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 361.0mg (+18.00mg, +5.25%)
Total Carbohydrates 16.67g (+0.06g, +0.36%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 2.78g (+1.01g, +57.06%)
Sugars, added N/A
Protein 5.56g (-2.92g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid6.7mg (+1.40mg, +26.42%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Fresh Cilantro, Organic Fresh Jalapeno, Organic Garlic, Organic Olive Oil, Organic Fresh Lemon Juice, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-23.00kcal, -15.86%)
Total Fat6.96g (+2.01g, +40.61%)
Saturated Fat 1.74g (-0.38g, -17.92%)
Trans Fat N/A
Cholesterol N/A
Sodium 348.0mg (+5.00mg, +1.46%)
Total Carbohydrates 17.39g (+0.78g, +4.70%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 8.7g (+6.93g, +391.53%)
Sugars, added N/A
Protein 1.74g (-6.74g, -79.48%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (-4.00IU, -1.51%)
Vitamin C, total ascorbic acid10.4mg (+5.10mg, +96.23%)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe2.19mg (+1.24mg, +130.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Grape Juice Concentrate, Roasted Spices, Onions, Garlic Ginger, Sea Salt, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil), Expeller Pressed Canola Oil, White Distilled Vinegar, Toasted Ground Almonds, Cilantro Sea Salt, Chili Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat7.86g (+2.91g, +58.79%)
Saturated Fat 4.29g (+2.17g, +102.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 15.71g (-0.90g, -5.42%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 0.71g (-1.06g, -59.89%)
Sugars, added N/A
Protein 4.29g (-4.19g, -49.41%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+21.00IU, +7.92%)
Vitamin C, total ascorbic acid6.4mg (+1.10mg, +20.75%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.77mg (-0.18mg, -18.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Potatoes, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+24.00kcal, +16.55%)
Total Fat7.75g (+2.80g, +56.57%)
Saturated Fat 3.17g (+1.05g, +49.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 356.0mg (+13.00mg, +3.79%)
Total Carbohydrates 18.31g (+1.70g, +10.23%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 1.41g (-0.36g, -20.34%)
Sugars, added N/A
Protein 6.34g (-2.14g, -25.24%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (-1.00IU, -0.38%)
Vitamin C, total ascorbic acid4.2mg (-1.10mg, -20.75%)
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe0.95mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Product (water, Semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Poblano Chili Peppers, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Smoke [liquid]), Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Nitrite] May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Of Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Canola Oil, Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Maltodextrin, Rendered Bacon Fat, Disodium Phosphate, Smoked Paprika (paprika, Natural Smoke Flavor), Natural Cheese Flavors (cheddar, Parmesan, And Limburger Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Water, Nonfat Dry Milk, Milkfat, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Salt, Alcohol, Xanthan Gum), Salt, Xanthan Gum, Lactic Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-22.00kcal, -15.17%)
Total Fat5.99g (+1.04g, +21.01%)
Saturated Fat 2.11g (-0.01g, -0.47%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 349.0mg (+6.00mg, +1.75%)
Total Carbohydrates 11.62g (-4.99g, -30.04%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 3.17g (+1.40g, +79.10%)
Sugars, added N/A
Protein 4.93g (-3.55g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (-1.00IU, -0.38%)
Vitamin C, total ascorbic acid7.4mg (+2.10mg, +39.62%)
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe0.95mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Stock (water, Beef Base [cooked Beef, Salt, Autolyzed Yeast Extract, Sugar, Dehydrated Beef Extract, Onion Powder, Canola Oil, Lactic Acid Powder {with Modified Corn Starch}, Caramel Color, Garlic Powder, Soy Lecithin, Maltodextrin]), Cooked Enriched Penne (water, Enriched Penne [fine Ground Durum Semolina, Dried Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Paste, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder, Paprika), Cooked Ground Beef (ground Beef, Salt, Natural Juices), Onions, Cream, Olive Oil, Cultured Dextrose, Garlic, Salt, Italian Seasoning (spices, Dehydrated Parsley, Crushed Red Peppers), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat6.1g (+1.15g, +23.23%)
Saturated Fat 3.76g (+1.64g, +77.36%)
Trans Fat 0.23g (+0.23g)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 347.0mg (+4.00mg, +1.17%)
Total Carbohydrates 13.15g (-3.46g, -20.83%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 0.47g (-1.30g, -73.45%)
Sugars, added N/A
Protein 6.57g (-1.91g, -22.52%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-30.00IU, -11.32%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe0.34mg (-0.61mg, -64.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Macaroni (semolina [wheat], Water, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk (contains Vitamin D3), Contains 2% Or Less Of Canola Oil, Modified Cornstarch (contains Erythorbic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Potato Starch, Potassium Chloride, Yeast Extract (contains Maltodextrin), Soy Protein Concentrate, Onion Powder, Rice Flour, Carotene Color (carotene, Sucrose Esters, Ascorbyl Palmitate, And Dl Alpha Tocopherol), Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+22.00kcal, +15.17%)
Total Fat9.72g (+4.77g, +96.36%)
Saturated Fat 1.11g (-1.01g, -47.64%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 361.0mg (+18.00mg, +5.25%)
Total Carbohydrates 16.67g (+0.06g, +0.36%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 2.78g (+1.01g, +57.06%)
Sugars, added N/A
Protein 5.56g (-2.92g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid6.7mg (+1.40mg, +26.42%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Guacamole (organic Avocados, Organic Tomatoes, Organic Tomato Juice, Organic Cilantro, Organic Red Onions, Organic Onions, Organic Jalapenos, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Cilantro, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+22.00kcal, +15.17%)
Total Fat9.72g (+4.77g, +96.36%)
Saturated Fat 1.11g (-1.01g, -47.64%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 361.0mg (+18.00mg, +5.25%)
Total Carbohydrates 16.67g (+0.06g, +0.36%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 2.78g (+1.01g, +57.06%)
Sugars, added N/A
Protein 5.56g (-2.92g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid6.7mg (+1.40mg, +26.42%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Black Beans, Fresh Jalapeno, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+22.00kcal, +15.17%)
Total Fat9.72g (+4.77g, +96.36%)
Saturated Fat 0.0g (-2.12g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 361.0mg (+18.00mg, +5.25%)
Total Carbohydrates 16.67g (+0.06g, +0.36%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 2.78g (+1.01g, +57.06%)
Sugars, added N/A
Protein 5.56g (-2.92g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid6.7mg (+1.40mg, +26.42%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+22.00kcal, +15.17%)
Total Fat9.72g (+4.77g, +96.36%)
Saturated Fat 0.0g (-2.12g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 361.0mg (+18.00mg, +5.25%)
Total Carbohydrates 16.67g (+0.06g, +0.36%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 2.78g (+1.01g, +57.06%)
Sugars, added N/A
Protein 5.56g (-2.92g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid6.7mg (+1.40mg, +26.42%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Sun Dried Tomatoes, Organic Fresh Basil, Organic Olive Oil, Organic Fresh Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+14.00kcal, +9.66%)
Total Fat2.58g (-2.37g, -47.88%)
Saturated Fat 0.55g (-1.57g, -74.06%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 332.0mg (-11.00mg, -3.21%)
Total Carbohydrates 23.62g (+7.01g, +42.20%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 4.06g (+2.29g, +129.38%)
Sugars, added N/A
Protein 8.86g (+0.38g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IU277.0IU (+12.00IU, +4.53%)
Vitamin C, total ascorbic acid2.2mg (-3.10mg, -58.49%)
Calcium, Ca22.0mg (-31.00mg, -58.49%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (white Rice, Sushi Vinegar (water, Sugar, Distilled & Rice Vinegar, Salt, Kombu Extract)), Raw Tuna, Raw Salmon, Cucumber, Avocado, Scallion, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid), Seaweed, Green Leaf Lettuce, Soy Sauce (please See Pouch), Wasabi (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat7.41g (+2.46g, +49.70%)
Saturated Fat 3.7g (+1.58g, +74.53%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 341.0mg (-2.00mg, -0.58%)
Total Carbohydrates 14.07g (-2.54g, -15.29%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 2.22g (+0.45g, +25.42%)
Sugars, added N/A
Protein 3.7g (-4.78g, -56.37%)
Core Vitamins and Minerals
Vitamin A, IU296.0IU (+31.00IU, +11.70%)
Vitamin C, total ascorbic acid4.4mg (-0.90mg, -16.98%)
Calcium, Ca74.0mg (+21.00mg, +39.62%)
Iron, Fe0.53mg (-0.42mg, -44.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shredded Hashbrowns (potatoes, Dextrose, Sodium Acid Pyrophosphate), Sour Cream (cultured Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [to Protect Flavor]), Water, Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [cultured Milk, Water, Milkfat, Salt, Enzymes], Sodium Phosphate, Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid, Apocarotenal [color]), Panko Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Salt, Yeast, Sugar, Malted Barley Flour, Caramel Color, Annatto Extract [color], Ascorbic Acid [added As A Dough Conditioner]), Onions, Cheese Type Seasoning (modified Food Starch, Tapioca Starch, Degerminated White Corn Flour, Salt, Sugar, Spice, Natural And Artificial Flavor, Yeast, Xanthan Gum, Monoglycerides, Modified Cellulose Gum, Yeast Extract, Silicon Dioxide, Extractive Of Paprika [color], Annatto Extract [color], Ascorbic Acid), Soybean Oil, Wheat Flour, Cooked Chicken Meat, Cooked Mechanically Separated Chicken, Modified Food Starch, Salt, Corn Starch, Whey Powder, Cream, Chicken Fat, Chicken Stock, Monosodium Glutamate, Soy Protein Concentrate, Milk, Spices, Disodium Phosphate, Natural Flavor, Beta Carotene (color), Soy Lecithin