Market Basket Roasted Rosemary Red Potatoes by Hans Kissle Co , Inc: Similar Foods

Product:
Roasted Rosemary Red Potatoes
Brand:
Market Basket
Maker:
Hans Kissle Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat11.46g
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 338.0mg
Total Carbohydrates 14.65g
Dietary Fiber 1.9g
Sugars 1.27g
Sugars, added N/A
Protein 1.91g
Core Vitamins and Minerals
Vitamin A, IU255.0IU
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca13.0mg
Iron, Fe0.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Soybean Oil, Margarine (canola And Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate), Garlic (garlic, Water, Phosphoric Acid [acidifying Agent], And Sodium Benzoate [preservative]), Salt, Paprika, Spices, Sodium Benzoate And Potassium Sorbate (preservatives), Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-1.00kcal, -0.56%)
Total Fat4.04g (-7.42g, -64.75%)
Saturated Fat 0.76g (-0.83g, -52.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 313.0mg (-25.00mg, -7.40%)
Total Carbohydrates 22.73g (+8.08g, +55.15%)
Dietary Fiber 4.5g (+2.60g, +136.84%)
Sugars 5.56g (+4.29g, +337.80%)
Sugars, added N/A
Protein 12.63g (+10.72g, +561.26%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-2.00IU, -0.78%)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe2.27mg (+1.58mg, +228.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Multigrain Bread (organic Whole Wheat Berries, Wheat Gluten, Unsulphured Molasses Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Filling: Organic Tofu [filtered Water, Organic Soy Bean, Nigari (a Natural Coagulant)], Organic Textured Soy, Soy Oil, Lettuce, Tomato, Carrots, Hot Banana Pepper, Tamari, Egg Free Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Mustard, White Pepper, Sea Salt, Lemon Salt), Garlic, Black Pepper, Sea Salt, Cumin, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-17.00kcal, -9.55%)
Total Fat8.04g (-3.42g, -29.84%)
Saturated Fat 2.23g (+0.64g, +40.25%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 357.0mg (+19.00mg, +5.62%)
Total Carbohydrates 4.46g (-10.19g, -69.56%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.89g (-0.38g, -29.92%)
Sugars, added N/A
Protein 17.86g (+15.95g, +835.08%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+13.00IU, +5.10%)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.96mg (+0.27mg, +39.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Stuffing Mixture [italian Sausage Meat (pork, Water, Corn Syrup Solids, Salt, Flavorings, Dextrose, Paprika), Bread (enriched Bleached Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil, Sugar), Chicken Broth [chicken Broth, Salt, Sea Salt, Flavour (salt, Dextrose, Torula Yeast, Yeast Extract, Natural Flavours, Canola Oil, Onion Powder, Extractive Of Turmeric), Chicken Fat, Sugar, Yeast Extract, Flavorings, Disodium Inosinate, Disodium Guanylate, Onion Powder, Oleoresin Turmeric], Chicken Breast, Duck Breast, Seasoning Mixture (salt, Dried Onion, Dried Garlic, Spices, Spice Extracts, Dried Red Bell Peppers, Sugar, Onion Powder, Garlic Powder, Modified Corn Starch, Canola Oil, Disodium Inosinate, Disodium Guanylate, Calcium Silicate, Sodium Diacetate, Ascorbic Acid, Dehydrated Parsley, Garlic Extract, Paprika )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-19.00kcal, -10.67%)
Total Fat2.58g (-8.88g, -77.49%)
Saturated Fat 0.55g (-1.04g, -65.41%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 332.0mg (-6.00mg, -1.78%)
Total Carbohydrates 23.62g (+8.97g, +61.23%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 4.06g (+2.79g, +219.69%)
Sugars, added N/A
Protein 8.86g (+6.95g, +363.87%)
Core Vitamins and Minerals
Vitamin A, IU277.0IU (+22.00IU, +8.63%)
Vitamin C, total ascorbic acid2.2mg (-5.40mg, -71.05%)
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe1.0mg (+0.31mg, +44.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (white Rice, Sushi Vinegar (water, Sugar, Distilled & Rice Vinegar, Salt, Kombu Extract)), Raw Tuna, Raw Salmon, Cucumber, Avocado, Scallion, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid), Seaweed, Green Leaf Lettuce, Soy Sauce (please See Pouch), Wasabi (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-5.00kcal, -2.81%)
Total Fat3.53g (-7.93g, -69.20%)
Saturated Fat 1.6g (+0.01g, +0.63%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 308.0mg (-30.00mg, -8.88%)
Total Carbohydrates 29.49g (+14.84g, +101.30%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 2.56g (+1.29g, +101.57%)
Sugars, added N/A
Protein 5.77g (+3.86g, +202.09%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (-15.00IU, -5.88%)
Vitamin C, total ascorbic acid1.9mg (-5.70mg, -75.00%)
Calcium, Ca13.0mg (=)
Iron, Fe0.58mg (-0.11mg, -15.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Grilled Pineapple, Red Bell Pepper, Edamame (soybeans), Fish Sauce (anchovy Extract, Salt, Sugar), Coconut Milk (coconut Cream, Water, Xanthan Gum), Green Onion, Contains Less Than 2% Of: Carrots, Coconut Oil, Green Curry Paste (green Chile Peppers, Soybean Oil, Garlic, Lemongrass, Galangal [thai Ginger], Salt, Shallot, Spices, Kaffir Lime), Thai Basil, Brown Sugar, Chicken Broth Base (chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor), Onion, Coriander, Toasted Sesame Oil, Flavor Enhancer (yeast, Yeast Extract), Garlic, Spice, Turmeric (color), Natural Flavor, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-33.00kcal, -18.54%)
Total Fat1.97g (-9.49g, -82.81%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 342.0mg (+4.00mg, +1.18%)
Total Carbohydrates 23.68g (+9.03g, +61.64%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 1.32g (+0.05g, +3.94%)
Sugars, added N/A
Protein 9.21g (+7.30g, +382.20%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+8.00IU, +3.14%)
Vitamin C, total ascorbic acid6.3mg (-1.30mg, -17.11%)
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe1.89mg (+1.20mg, +173.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Breast, Leek, Green Cabbage, Green Onion, Onion, Garlic, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Oyster Sauce, Black Pepper Dough: Wheat Flour, Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+34.00kcal, +19.10%)
Total Fat7.69g (-3.77g, -32.90%)
Saturated Fat 3.85g (+2.26g, +142.14%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 25.64g (+10.99g, +75.02%)
Dietary Fiber 1.9g (=)
Sugars 1.28g (+0.01g, +0.79%)
Sugars, added N/A
Protein 10.26g (+8.35g, +437.17%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+1.00IU, +0.39%)
Vitamin C, total ascorbic acid7.7mg (+0.10mg, +1.32%)
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe1.73mg (+1.04mg, +150.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Grilled Seasoned Prime Rib Beef Steak Grilled Seasoned Prime Rib Beef Steak And Corn Starch Product (beef, Beef Broth, Corn Starch, Cane Sugar, Salt, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor), Malt Extract, Spice Extractives), Organic Monterey Jack Cheese Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic Black Beans (water, Organic Black Beans), Organic Onion, Organic Long Grain Parboiled Rice, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Tomatillos, Organic Corn, Contains 2% Or Less Organic Tomato (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Corn Starch, Organic Canola Oil, Organic Jalapeno, Salt, Organic Lime Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Organic Chili Pepper, Organic Garlic Powder, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+22.00kcal, +12.36%)
Total Fat5.29g (-6.17g, -53.84%)
Saturated Fat 1.18g (-0.41g, -25.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 353.0mg (+15.00mg, +4.44%)
Total Carbohydrates 30.0g (+15.35g, +104.78%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 0.59g (-0.68g, -53.54%)
Sugars, added N/A
Protein 8.24g (+6.33g, +331.41%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-20.00IU, -7.84%)
Vitamin C, total ascorbic acid2.8mg (-4.80mg, -63.16%)
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe2.12mg (+1.43mg, +207.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Organic Unbleached Wheat Flour, Water, Organic Canola Oil, Baking Powder(sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate) Filling: Organic Beef Steak, Organic Pinto Beans, Organic Long Grain White Rice, Water, Organic Onion, Organic Green Peppers, Organic Monterey Jack Cheese(organic Milk, Cheese Cultures, Salt, Enzymes), Organic Tomato Paste, Organic Corn Starch, Organic Expelled Vinegar, Sea Salt, Organic Chili Powder, Organic Cilantro, Organic Garlic Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-45.00kcal, -25.28%)
Total Fat11.67g (+0.21g, +1.83%)
Saturated Fat 1.67g (+0.08g, +5.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 5.0g (-9.65g, -65.87%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 1.67g (+0.40g, +31.50%)
Sugars, added N/A
Protein 1.67g (-0.24g, -12.57%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-5.00IU, -1.96%)
Vitamin C, total ascorbic acid9.0mg (+1.40mg, +18.42%)
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.6mg (-0.09mg, -13.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid As Ph Control Agent), Artichokes, Button Mushrooms, Sunflower Oil, Porcini Mushrooms, Extra Virgin Olive Oil, Salt, Dehydrated Rosemary, Chili Pepper, Dehydrated Oregano, Garlic Powder, Dehydrated Parsley, White Pepper, Lactic Acid As Ph Control Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-14.00kcal, -7.87%)
Total Fat2.86g (-8.60g, -75.04%)
Saturated Fat 0.36g (-1.23g, -77.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+5.00mg, +1.48%)
Total Carbohydrates 31.43g (+16.78g, +114.54%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 0.71g (-0.56g, -44.09%)
Sugars, added N/A
Protein 3.57g (+1.66g, +86.91%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-41.00IU, -16.08%)
Vitamin C, total ascorbic acid4.3mg (-3.30mg, -43.42%)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.77mg (+0.08mg, +11.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Long Grain Parboiled Brown Rice, Red And Green Bell Peppers, Wild Rice, Soybean Oil, Modified Potato Starch, Onion, Sea Salt, Yeast Extract, Spices (including Red Pepper), Garlic, Salt, Turbinado Sugar, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Corn Maltodextrin, Natural Flavorings, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+10.00kcal, +5.62%)
Total Fat4.69g (-6.77g, -59.08%)
Saturated Fat 1.41g (-0.18g, -11.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+38.00mg, +11.24%)
Total Carbohydrates 22.54g (+7.89g, +53.86%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 5.16g (+3.89g, +306.30%)
Sugars, added N/A
Protein 14.08g (+12.17g, +637.17%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-20.00IU, -7.84%)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca9.0mg (-4.00mg, -30.77%)
Iron, Fe2.11mg (+1.42mg, +205.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Multigrain Bread (organic Whole Wheat Berries, Wheat Gluten, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin Filling: Organic Tofu [filtered Water, Organic Soy Beans, Nigari (a Natural Coagulant)], Organic Textured Soy, Soy Oil, Lettuce, Tomato, Carrots, Roasted Peppers, Tamari, Egg Free Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Mustard, White Pepper, Sea Salt, Lemon Salt), Garlic, Black Pepper, Sea Salt, Cumin, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+12.00kcal, +6.74%)
Total Fat8.45g (-3.01g, -26.27%)
Saturated Fat 3.52g (+1.93g, +121.38%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 366.0mg (+28.00mg, +8.28%)
Total Carbohydrates 20.42g (+5.77g, +39.39%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 2.82g (+1.55g, +122.05%)
Sugars, added N/A
Protein 7.75g (+5.84g, +305.76%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+27.00IU, +10.59%)
Vitamin C, total ascorbic acid6.3mg (-1.30mg, -17.11%)
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe0.51mg (-0.18mg, -26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Red And Green Bell Peppers, Onions, Spice Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum Sauce: Water, Tomato Paste, Canola Oil, Salt, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+29.00kcal, +16.29%)
Total Fat9.66g (-1.80g, -15.71%)
Saturated Fat 2.07g (+0.48g, +30.19%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 324.0mg (-14.00mg, -4.14%)
Total Carbohydrates 23.45g (+8.80g, +60.07%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 1.38g (+0.11g, +8.66%)
Sugars, added N/A
Protein 4.83g (+2.92g, +152.88%)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (+21.00IU, +8.24%)
Vitamin C, total ascorbic acid6.2mg (-1.40mg, -18.42%)
Calcium, Ca41.0mg (+28.00mg, +215.38%)
Iron, Fe1.24mg (+0.55mg, +79.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina, Durum Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Salt, Lemon Juice, Vitamin E), Celery, Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto (natural Color)), Monterey Jack Cheese Onions, Bell Peppers, Dijon Mustard (distilled Vinegar, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Parsley Canola Oil, Salt, Red Wine Vinegar, Cajun Style Spice (dextrose, Salt, Black Pepper, Red Pepper, White Pepper, Paprika, Onion And Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+29.00kcal, +16.29%)
Total Fat9.66g (-1.80g, -15.71%)
Saturated Fat 2.07g (+0.48g, +30.19%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 324.0mg (-14.00mg, -4.14%)
Total Carbohydrates 23.45g (+8.80g, +60.07%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 1.38g (+0.11g, +8.66%)
Sugars, added N/A
Protein 4.83g (+2.92g, +152.88%)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (+21.00IU, +8.24%)
Vitamin C, total ascorbic acid6.2mg (-1.40mg, -18.42%)
Calcium, Ca41.0mg (+28.00mg, +215.38%)
Iron, Fe1.24mg (+0.55mg, +79.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina Durum Wheat Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Celery, Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto (natural Color)), Monterey Jack Cheese, Onions, Bell Peppers, Dijon Mustard (distilled Vinegar, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric Acid, Turmeric), Parsley, Canola Oil, Salt, Red Wine Vinegar, Cajun Style Spice (dextrose, Salt, Black Pepper, Red Pepper, White Pepper, Paprika, Onion And Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+10.00kcal, +5.62%)
Total Fat4.69g (-6.77g, -59.08%)
Saturated Fat 1.41g (-0.18g, -11.32%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 376.0mg (+38.00mg, +11.24%)
Total Carbohydrates 22.54g (+7.89g, +53.86%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 1.88g (+0.61g, +48.03%)
Sugars, added N/A
Protein 14.08g (+12.17g, +637.17%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-20.00IU, -7.84%)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe1.69mg (+1.00mg, +144.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Multi Grain Bread (sprouted Organic Whole Wheat Berries Filtered Water, Wheat Gluten, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Fresh Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Cultured Wheat), Textured Soy, Egg Free Mayonnaise (soy Protein, Soy Oil, Corn Starch, Mustard Seeds, Vinegar, Salt, Spices), Apple Cider Vinegar, Tamari, Celery, Parsley, Pickles, Lettuce, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+9.00kcal, +5.06%)
Total Fat9.25g (-2.21g, -19.28%)
Saturated Fat 1.95g (+0.36g, +22.64%)
Trans Fat N/A
Cholesterol 21.0mg (+21.00mg)
Sodium 360.0mg (+22.00mg, +6.51%)
Total Carbohydrates 17.76g (+3.11g, +21.23%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 4.38g (+3.11g, +244.88%)
Sugars, added N/A
Protein 6.81g (+4.90g, +256.54%)
Core Vitamins and Minerals
Vitamin A, IU243.0IU (-12.00IU, -4.71%)
Vitamin C, total ascorbic acid2.2mg (-5.40mg, -71.05%)
Calcium, Ca49.0mg (+36.00mg, +276.92%)
Iron, Fe0.88mg (+0.19mg, +27.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Beer Battered White Meat Chicken Strip Shaped Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Mechanically Separated Chicken, Chicken Skins, Modified Food Starch, Beer (water, Malt, Hops, Yeast), Soy Protein Concentrate, Salt, Corn Masa Flour (trace Of Lime), Sodium Phosphates, Flavor (maltodextrin, Yeast Extract, Natural Flavor, Potato Maltodextrin, Spices), Sodium Bicarbonate (hydrogenated Vegetable Oil), Monocalcium Phosphate Monohydrate (hydrogenated Vegetable Oil), Natural Flavors, Spice Extract, Isolated Oat Product, Onion Powder, Xanthan And Guar Gums, Dextrose), Mashed Potatoes (water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (whey, Calcium Caseinate)), Mixed Vegetables (carrots, Corn, Cut Green Beans), Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Cocoa, Eggs, Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [water, Propylene Glycol, Ethanol, Natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alphatocopherol)), Salt, Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])), Contains 2% Or Less Of: Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol))