Genius Artisan Country White Loaf by Genius Foods Ltd: Similar Foods

Product:
Artisan Country White Loaf
Brand:
Genius
Maker:
Genius Foods Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Genius Artisan Country White Loaf by Genius Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat7.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 416.0mg
Total Carbohydrates 50.65g
Dietary Fiber 6.5g
Sugars 2.6g
Sugars, added N/A
Protein 2.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg
Iron, Fe2.6mg
Potassium, K45.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Starches (tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Psyllium Husk, Sugar, Stabilizers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (vegetable Glycerol), Yeast, Dried Egg White, Bamboo Fiber, Lodized Salt (salt, Potassium Lodate), Fermented Maize Starch, Flavoring Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
White Castle Original Slider Buns, Original by White Castle System Inc

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-14.00kcal, -5.13%)
Total Fat3.7g (-4.09g, -52.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+10.00mg, +2.40%)
Total Carbohydrates 44.44g (-6.21g, -12.26%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 3.7g (+1.10g, +42.31%)
Sugars, added N/A
Protein 7.41g (+4.81g, +185.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-2.00mg, -1.71%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K52.0mg (+7.00mg, +15.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil (with Citric Acid Added As A Preservative), Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Monoglycerides, Antioxidants (ascorbic Acid (vitamin C), Citric Acid), Calcium Sulfate, Calcium Stearoyl Lactylate (csl), Guar Gum, Monocalcium Phosphate, Sodium Alginate, Calcium Propionate And Or Sorbic Acid (added As Preservatives), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
Little Northern Bakehouse Plain Bagels by Image Control Inc

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-13.00kcal, -4.76%)
Total Fat6.0g (-1.79g, -22.98%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 430.0mg (+14.00mg, +3.37%)
Total Carbohydrates 53.0g (+2.35g, +4.64%)
Dietary Fiber 5.0g (-1.50g, -23.08%)
Sugars 6.0g (+3.40g, +130.77%)
Sugars, added N/A
Protein 1.0g (-1.60g, -61.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-13.00mg, -11.11%)
Iron, Fe1.0mg (-1.60mg, -61.54%)
Potassium, K57.0mg (+12.00mg, +26.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated1.5g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Cane Sugar, Sunflower Oil, Psyllium Husk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Salt, Modified Cellulose, Rice Bran, Yeast, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
Kordas' Golden Brioche Deli Style Buns, Golden Brioche by Metropolitan Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-6.00kcal, -2.20%)
Total Fat3.33g (-4.46g, -57.25%)
Saturated Fat 0.83g (+0.83g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 400.0mg (-16.00mg, -3.85%)
Total Carbohydrates 50.0g (-0.65g, -1.28%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 10.0g (+7.40g, +284.62%)
Sugars, added N/A
Protein 8.33g (+5.73g, +220.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+20.00mg, +17.09%)
Iron, Fe2.5mg (-0.10mg, -3.85%)
Potassium, K33.0mg (-12.00mg, -26.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (including Turmeric And Paprika), Mono Diglycerides, Natural Flavor, Calcium Propionate (preservative) Ethoxylated Mono Diglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid, Sodium Bicarbonate, Wheat Starch, Soy Protein, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
Heinen's Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-18.00kcal, -6.59%)
Total Fat10.3g (+2.51g, +32.22%)
Saturated Fat 5.45g (+5.45g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 436.0mg (+20.00mg, +4.81%)
Total Carbohydrates 37.58g (-13.07g, -25.80%)
Dietary Fiber 4.2g (-2.30g, -35.38%)
Sugars 3.03g (+0.43g, +16.54%)
Sugars, added N/A
Protein 5.45g (+2.85g, +109.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-8.00mg, -6.84%)
Iron, Fe0.36mg (-2.24mg, -86.15%)
Potassium, K55.0mg (+10.00mg, +22.22%)
Vitamin D, IU0.0IU
Ingredients
Crust: Cauliflower, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Water, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast Topping: Alfredo Sauce (whipping Cream [cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate], Mascarpone [cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan], Parmesan [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Onion Powder), Spinach, Mozzarella (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Red Onion, Asiago (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Lipase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
Swapples Everything Savory Waffles Crafted With Yuca Root, Garlic, Onion And Seeds, Everything by Swap Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-20.00kcal, -7.33%)
Total Fat7.37g (-0.42g, -5.39%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+5.00mg, +1.20%)
Total Carbohydrates 45.26g (-5.39g, -10.64%)
Dietary Fiber 2.1g (-4.40g, -67.69%)
Sugars 2.11g (-0.49g, -18.85%)
Sugars, added N/A
Protein 2.11g (-0.49g, -18.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-33.00mg, -28.21%)
Iron, Fe1.79mg (-0.81mg, -31.15%)
Potassium, K32.0mg (-13.00mg, -28.89%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.105mg
Manganese, Mn0.0mg
Ingredients
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
Everything Waffles, Everything by Swapples

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-20.00kcal, -7.33%)
Total Fat7.37g (-0.42g, -5.39%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+5.00mg, +1.20%)
Total Carbohydrates 45.26g (-5.39g, -10.64%)
Dietary Fiber 2.1g (-4.40g, -67.69%)
Sugars 2.11g (-0.49g, -18.85%)
Sugars, added N/A
Protein 2.11g (-0.49g, -18.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-33.00mg, -28.21%)
Iron, Fe1.79mg (-0.81mg, -31.15%)
Potassium, K32.0mg (-13.00mg, -28.89%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.105mg
Manganese, Mn0.0mg
Ingredients
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
Favorite Day Original Low Fat Mini Pita Bread, Original by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+6.00kcal, +2.20%)
Total Fat2.33g (-5.46g, -70.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+3.00mg, +0.72%)
Total Carbohydrates 58.14g (+7.49g, +14.79%)
Dietary Fiber 2.3g (-4.20g, -64.62%)
Sugars 4.65g (+2.05g, +78.85%)
Sugars, added N/A
Protein 9.3g (+6.70g, +257.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-1.00mg, -0.85%)
Iron, Fe3.72mg (+1.12mg, +43.08%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt, Canola Oil, Calcium Propionate (preservative), Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+7.00kcal, +2.56%)
Total Fat4.0g (-3.79g, -48.65%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+4.00mg, +0.96%)
Total Carbohydrates 50.0g (-0.65g, -1.28%)
Dietary Fiber 2.0g (-4.50g, -69.23%)
Sugars 8.0g (+5.40g, +207.69%)
Sugars, added N/A
Protein 10.0g (+7.40g, +284.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+3.00mg, +2.56%)
Iron, Fe2.88mg (+0.28mg, +10.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg
Riboflavin0.272mg
Niacin4.0mg
Ingredients
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Dehydrated Potatoes, Soybean Oil, Contains 2 Percent Or Less Of: Wheat Gluten, Nonfat Milk*, Salt, Wheat Flour, Calcium Propionate And Sorbic Acid To Retard Spoilage, Yellow Corn Flour, Fermented Potato Flour, Sodium Stearoyl Lactylate And Datem (dough Conditioners), Mono And Diglycerides, Dextrose, Malted Barley Flour, Natural Flavors, Annatto And Turmeric Extracts For Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
Kronos Original Pre Oiled Pita, Original by Kronos Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+13.00kcal, +4.76%)
Total Fat7.69g (-0.10g, -1.28%)
Saturated Fat 1.65g (+1.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+2.00mg, +0.48%)
Total Carbohydrates 42.86g (-7.79g, -15.38%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 1.1g (-1.50g, -57.69%)
Sugars, added N/A
Protein 7.69g (+5.09g, +195.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+5.00mg, +4.27%)
Iron, Fe2.2mg (-0.40mg, -15.38%)
Potassium, K1.0mg (-44.00mg, -97.78%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Dough Conditioner (sugar, Salt, Guar Gum, Wheat Flour, Sodium Acid Pyrophosphate, Monoglycerides, Sodium Bicarbonate, Sodium Stearoyl Lactylate (ssl), Enzyme, L Cysteine), Yeast, Vital Wheat Gluten, Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
Paramount Bakeries Italian Whole Grain Brick Oven Round (panella) Bread, Italian Whole Grain by Times Mirror Magazines

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat4.17g (-3.62g, -46.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+1.00mg, +0.24%)
Total Carbohydrates 45.83g (-4.82g, -9.52%)
Dietary Fiber 12.5g (+6.00g, +92.31%)
Sugars 8.33g (+5.73g, +220.38%)
Sugars, added N/A
Protein 12.5g (+9.90g, +380.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe3.75mg (+1.15mg, +44.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.08g
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour (niacin Reduced Iron, Thiamin Mononitrate & Riboflavin), Rolled Oats, Flax Seed, Triticale Flakes, Rye Flakes, Sunflower Seeds, Coarse Rye Meal, Sesame Seeds, Millet, Corn Meal, Fresh Yeast, Honey, Sea Salt, Granulated Sugar, Soybean Oil, Caramel Color And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
Paramount Bakeries Brick Oven Whole Grain Italian Round Panella Bread by Times Mirror Magazines

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat4.17g (-3.62g, -46.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+1.00mg, +0.24%)
Total Carbohydrates 45.83g (-4.82g, -9.52%)
Dietary Fiber 12.5g (+6.00g, +92.31%)
Sugars 8.33g (+5.73g, +220.38%)
Sugars, added N/A
Protein 12.5g (+9.90g, +380.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe3.75mg (+1.15mg, +44.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.08g
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour (niacin Reduced Iron, Thiamin Mononitrate & Riboflavin), Rolled Oats, Flax Seed, Triticale Flakes, Rye Flakes, Sunflower Seeds, Coarse Rye Meal, Sesame Seeds, Millet, Corn Meal, Fresh Yeast, Honey, Sea Salt, Granulated Sugar, Soybean Oil, Caramel Color, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
Bread City Whole Grain Panella Bread by Times Mirror Magazines

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat4.17g (-3.62g, -46.47%)
Saturated Fat 0.0g (=)
Trans Fat 2.08g (+2.08g)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+1.00mg, +0.24%)
Total Carbohydrates 45.83g (-4.82g, -9.52%)
Dietary Fiber 12.5g (+6.00g, +92.31%)
Sugars 8.33g (+5.73g, +220.38%)
Sugars, added N/A
Protein 12.5g (+9.90g, +380.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe3.75mg (+1.15mg, +44.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Stone Ground 100% Whole Wheat Flour, Water, Enriched Wheat Flour (niacin Reduced Iron, Thiamin Mononitrate & Riboflavin), Rolled Oats, Flax Seed, Triticale Flakes, Rye Flakes, Sunflower Seeds, Coarse Rye Meal, Sesame Seeds, Millet, Corn Meal, Fresh Yeast, Honey, Sea Salt, Granulated Sugar, Caramel Color, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
Roundy's Hamburger Buns by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-12.00kcal, -4.40%)
Total Fat3.26g (-4.53g, -58.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (-3.00mg, -0.72%)
Total Carbohydrates 47.83g (-2.82g, -5.57%)
Dietary Fiber 2.2g (-4.30g, -66.15%)
Sugars 4.35g (+1.75g, +67.31%)
Sugars, added N/A
Protein 6.52g (+3.92g, +150.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca130.0mg (+13.00mg, +11.11%)
Iron, Fe3.13mg (+0.53mg, +20.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.296mg
Niacin4.348mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
Perfection Deli Mini Subs White by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-15.00kcal, -5.49%)
Total Fat3.03g (-4.76g, -61.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+8.00mg, +1.92%)
Total Carbohydrates 51.52g (+0.87g, +1.72%)
Dietary Fiber 1.5g (-5.00g, -76.92%)
Sugars 6.06g (+3.46g, +133.08%)
Sugars, added N/A
Protein 7.58g (+4.98g, +191.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (+4.00mg, +3.42%)
Iron, Fe4.09mg (+1.49mg, +57.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.76g
Thiamin1.0mg
Riboflavin0.258mg
Niacin4.545mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
Koepplinger's Steel Cut Oatmeal Bread by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-10.00kcal, -3.66%)
Total Fat2.63g (-5.16g, -66.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+5.00mg, +1.20%)
Total Carbohydrates 44.74g (-5.91g, -11.67%)
Dietary Fiber 2.6g (-3.90g, -60.00%)
Sugars 5.26g (+2.66g, +102.31%)
Sugars, added N/A
Protein 10.53g (+7.93g, +305.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-12.00mg, -10.26%)
Iron, Fe0.95mg (-1.65mg, -63.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg
Riboflavin0.089mg
Niacin1.053mg
Ingredients
Wheat Flour, Water, Steel Cut Oats, Yeast, Molasses, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Phosphate, Vinegar, Malted Barley Flour, Ascorbic Acid, Soy Lecithin