Heinen's Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo by Rafael Padilla & Cia S En C: Similar Foods

Product:
Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495667/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat10.3g
Saturated Fat 5.45g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 436.0mg
Total Carbohydrates 37.58g
Dietary Fiber 4.2g
Sugars 3.03g
Sugars, added N/A
Protein 5.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe0.36mg
Potassium, K55.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Cauliflower, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Water, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast Topping: Alfredo Sauce (whipping Cream [cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate], Mascarpone [cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan], Parmesan [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Onion Powder), Spinach, Mozzarella (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Red Onion, Asiago (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Lipase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+4.00kcal, +1.57%)
Total Fat3.7g (-6.60g, -64.08%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 426.0mg (-10.00mg, -2.29%)
Total Carbohydrates 44.44g (+6.86g, +18.25%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 3.7g (+0.67g, +22.11%)
Sugars, added N/A
Protein 7.41g (+1.96g, +35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+6.00mg, +5.50%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K52.0mg (-3.00mg, -5.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil (with Citric Acid Added As A Preservative), Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Monoglycerides, Antioxidants (ascorbic Acid (vitamin C), Citric Acid), Calcium Sulfate, Calcium Stearoyl Lactylate (csl), Guar Gum, Monocalcium Phosphate, Sodium Alginate, Calcium Propionate And Or Sorbic Acid (added As Preservatives), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+5.00kcal, +1.96%)
Total Fat6.0g (-4.30g, -41.75%)
Saturated Fat 0.5g (-4.95g, -90.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 430.0mg (-6.00mg, -1.38%)
Total Carbohydrates 53.0g (+15.42g, +41.03%)
Dietary Fiber 5.0g (+0.80g, +19.05%)
Sugars 6.0g (+2.97g, +98.02%)
Sugars, added N/A
Protein 1.0g (-4.45g, -81.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-5.00mg, -4.59%)
Iron, Fe1.0mg (+0.64mg, +177.78%)
Potassium, K57.0mg (+2.00mg, +3.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated1.5g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Cane Sugar, Sunflower Oil, Psyllium Husk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Salt, Modified Cellulose, Rice Bran, Yeast, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat11.11g (+0.81g, +7.86%)
Saturated Fat 5.56g (+0.11g, +2.02%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 431.0mg (-5.00mg, -1.15%)
Total Carbohydrates 25.0g (-12.58g, -33.48%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 4.17g (+1.14g, +37.62%)
Sugars, added N/A
Protein 11.11g (+5.66g, +103.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+23.00mg, +21.10%)
Iron, Fe1.39mg (+1.03mg, +286.11%)
Potassium, K62.0mg (+7.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+18.00kcal, +7.06%)
Total Fat7.79g (-2.51g, -24.37%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 416.0mg (-20.00mg, -4.59%)
Total Carbohydrates 50.65g (+13.07g, +34.78%)
Dietary Fiber 6.5g (+2.30g, +54.76%)
Sugars 2.6g (-0.43g, -14.19%)
Sugars, added N/A
Protein 2.6g (-2.85g, -52.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+8.00mg, +7.34%)
Iron, Fe2.6mg (+2.24mg, +622.22%)
Potassium, K45.0mg (-10.00mg, -18.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Starches (tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Psyllium Husk, Sugar, Stabilizers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (vegetable Glycerol), Yeast, Dried Egg White, Bamboo Fiber, Lodized Salt (salt, Potassium Lodate), Fermented Maize Starch, Flavoring Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+13.00kcal, +5.10%)
Total Fat7.84g (-2.46g, -23.88%)
Saturated Fat 4.58g (-0.87g, -15.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 471.0mg (+35.00mg, +8.03%)
Total Carbohydrates 38.56g (+0.98g, +2.61%)
Dietary Fiber 2.6g (-1.60g, -38.10%)
Sugars 5.88g (+2.85g, +94.06%)
Sugars, added N/A
Protein 11.11g (+5.66g, +103.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe2.29mg (+1.93mg, +536.11%)
Potassium, K46.0mg (-9.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cinnamon Raisin Sourdough (enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Raisins, Whole Grain Wheat Flour, Salt, Cinnamon), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Brie Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat7.81g (-2.49g, -24.17%)
Saturated Fat 3.12g (-2.33g, -42.75%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 469.0mg (+33.00mg, +7.57%)
Total Carbohydrates 40.62g (+3.04g, +8.09%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars N/A
Sugars, added N/A
Protein 6.25g (+0.80g, +14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe1.56mg (+1.20mg, +333.33%)
Potassium, K47.0mg (-8.00mg, -14.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Nacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Vegetable Shortening (palm Oil With Mono And Diglycerides Added) May Contain 2% Or Less Of: Sea Salt, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Fumaric Acid, And Potassium Sorbate (to Preserve Freshness), L Cysteine Hydrochloride, And Ascorbic Acid As Dough Conditioners
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat6.1g (-4.20g, -40.78%)
Saturated Fat 2.44g (-3.01g, -55.23%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+28.00mg, +133.33%)
Sodium 463.0mg (+27.00mg, +6.19%)
Total Carbohydrates 34.15g (-3.43g, -9.13%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 2.44g (-0.59g, -19.47%)
Sugars, added N/A
Protein 12.2g (+6.75g, +123.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe2.44mg (+2.08mg, +577.78%)
Potassium, K51.0mg (-4.00mg, -7.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Egg: (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid), Cheddar Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Swiss Cheese: (pasteurized Part Skim Cheese, Cheese Cultures, Salt, Enzymes), Wheat Protein Isolate: (wheat Gluten, Lactic Acid, Sulfite), Malt Syrup, Sesame Seeds, Red And Green Bell Pepper, Yellow Onion, Salt, Green Onion, Yeast, Sugar, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat6.1g (-4.20g, -40.78%)
Saturated Fat 2.44g (-3.01g, -55.23%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+28.00mg, +133.33%)
Sodium 463.0mg (+27.00mg, +6.19%)
Total Carbohydrates 34.15g (-3.43g, -9.13%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 2.44g (-0.59g, -19.47%)
Sugars, added N/A
Protein 12.2g (+6.75g, +123.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe2.44mg (+2.08mg, +577.78%)
Potassium, K51.0mg (-4.00mg, -7.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Egg: (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural And Artificial Butter Flavor, Xanthan Gun, Citric Acid), Cheddar Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)) Swiss Cheese: (pasteurized Part Skim Cheese, Cheese Cultures, Salt, Enzymes), Wheat Protein Isolate: (wheat Gluten, Lactic Acid, Sulfite), Malt Syrup, Sesame Seeds, Red And Green Bell Pepper, Yellow Onion, Salt, Green Onion, Yeast, Sugar, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-31.00kcal, -12.16%)
Total Fat9.03g (-1.27g, -12.33%)
Saturated Fat 4.17g (-1.28g, -23.49%)
Trans Fat N/A
Cholesterol 21.0mg (=)
Sodium 423.0mg (-13.00mg, -2.98%)
Total Carbohydrates 25.0g (-12.58g, -33.48%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 2.08g (-0.95g, -31.35%)
Sugars, added N/A
Protein 9.72g (+4.27g, +78.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-8.00mg, -7.34%)
Iron, Fe1.39mg (+1.03mg, +286.11%)
Potassium, K34.0mg (-21.00mg, -38.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Sugar, Yeast, Salt, Calcium Propionate Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder Pepperoni: Pork, Salt, Contains 2% Or Less Of Detrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke, Flavor, Sodium Nitrite, Bha, Bht, Citric Acid Mushrooms: Sliced Mushrooms Peppers: Green Bell Peppers, Peppers: Red Bell Peppers Onions: Red Onion Strips Black Olives: California Ripe Olives, Salt, And Ferrous Gluconate Added To Stabilize Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-2.00kcal, -0.78%)
Total Fat7.37g (-2.93g, -28.45%)
Saturated Fat 4.74g (-0.71g, -13.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 421.0mg (-15.00mg, -3.44%)
Total Carbohydrates 45.26g (+7.68g, +20.44%)
Dietary Fiber 2.1g (-2.10g, -50.00%)
Sugars 2.11g (-0.92g, -30.36%)
Sugars, added N/A
Protein 2.11g (-3.34g, -61.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-25.00mg, -22.94%)
Iron, Fe1.79mg (+1.43mg, +397.22%)
Potassium, K32.0mg (-23.00mg, -41.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.105mg
Manganese, Mn0.0mg
Ingredients
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-2.00kcal, -0.78%)
Total Fat7.37g (-2.93g, -28.45%)
Saturated Fat 4.74g (-0.71g, -13.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 421.0mg (-15.00mg, -3.44%)
Total Carbohydrates 45.26g (+7.68g, +20.44%)
Dietary Fiber 2.1g (-2.10g, -50.00%)
Sugars 2.11g (-0.92g, -30.36%)
Sugars, added N/A
Protein 2.11g (-3.34g, -61.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-25.00mg, -22.94%)
Iron, Fe1.79mg (+1.43mg, +397.22%)
Potassium, K32.0mg (-23.00mg, -41.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.105mg
Manganese, Mn0.0mg
Ingredients
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-44.00kcal, -17.25%)
Total Fat7.03g (-3.27g, -31.75%)
Saturated Fat 3.12g (-2.33g, -42.75%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 430.0mg (-6.00mg, -1.38%)
Total Carbohydrates 28.12g (-9.46g, -25.17%)
Dietary Fiber 1.6g (-2.60g, -61.90%)
Sugars 1.56g (-1.47g, -48.51%)
Sugars, added N/A
Protein 8.59g (+3.14g, +57.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-7.00mg, -6.42%)
Iron, Fe1.8mg (+1.44mg, +400.00%)
Potassium, K62.0mg (+7.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil As Manufacturing Aid Toppings: Cheese Mix (mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Nonfat Milk, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Romano Cheese [sheep's Milk, Rennet, Salt], Oregano, Flavors, Sodium Citrate, Sodium Propionate [preservative]), Pepperoni (pork, Salt, Pork Stock, Dextrose, Spice Extracts, Lactic Acid Starter Culture, Sodium Erythorbate, Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid, Smoke) Sauce: Tomatoes, Crushed Tomatoes, Salt, Spices, Garlic Powder, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+20.00kcal, +7.84%)
Total Fat7.84g (-2.46g, -23.88%)
Saturated Fat 2.94g (-2.51g, -46.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 471.0mg (+35.00mg, +8.03%)
Total Carbohydrates 41.18g (+3.60g, +9.58%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars N/A
Sugars, added N/A
Protein 7.84g (+2.39g, +43.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-1.00mg, -0.92%)
Iron, Fe1.96mg (+1.60mg, +444.44%)
Potassium, K39.0mg (-16.00mg, -29.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Monoglycerides, And Diglycerides) And Canola Oil, May Contain 2% Or Less Of: Sea Salt, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Fumaric Acid, And Potassium Sorbate (to Preserve Freshness), Mono And Diglycerides, L Cysteine Hydrochloride, And Ascorbic Acid As Dough Conditioners
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+16.00kcal, +6.27%)
Total Fat11.76g (+1.46g, +14.17%)
Saturated Fat 2.94g (-2.51g, -46.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 435.0mg (-1.00mg, -0.23%)
Total Carbohydrates 32.94g (-4.64g, -12.35%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 7.06g (+1.61g, +29.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+7.00mg, +6.42%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K42.0mg (-13.00mg, -23.64%)
Vitamin D, IU47.0IU (+47.00IU)
Ingredients
Cooked White Rice (rice, Water, Salt), Onion, Expeller Pressed Canola Oil, Gouda Cheese (cultured Pasteurized Milk, Enzymes, Annatto [color]), Panko (unbleached And Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Parmesan Cheese (milk, Salt, Starter Culture, Enzymes [lipase, Microbial Rennet]), Fontina Cheese (pasteurized Cow's Milk, Salt, Lactic Acid Bacteria, Rennet), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Green Onion, Olive Oil, Lemon Juice, Milk (milk, Vitamin D), Parsley, Salt, Mushroom Base (cooked Mushrooms, Salt, Sugar, Dehydrated Potatoes, Butter [cream, Salt], Torula Yeast, Natural Flavorings, Rice Flour, Onion Powder, Mushroom Powder, Garlic Powder, Caramel Color), Black Pepper, Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-12.00kcal, -4.71%)
Total Fat10.0g (-0.30g, -2.91%)
Saturated Fat 6.0g (+0.55g, +10.09%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 474.0mg (+38.00mg, +8.72%)
Total Carbohydrates 26.0g (-11.58g, -30.81%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 3.0g (-0.03g, -0.99%)
Sugars, added N/A
Protein 12.0g (+6.55g, +120.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+30.00mg, +27.52%)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K35.0mg (-20.00mg, -36.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (datem, Dextrose, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride), Cornmeal Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid