Kordas' Golden Brioche Deli Style Buns, Golden Brioche by Metropolitan Baking Co: Similar Foods

Product:
Golden Brioche Deli Style Buns, Golden Brioche
Brand:
Kordas'
Maker:
Metropolitan Baking Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374776/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat3.33g
Saturated Fat 0.83g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.3g
Sugars 10.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg
Iron, Fe2.5mg
Potassium, K33.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (including Turmeric And Paprika), Mono Diglycerides, Natural Flavor, Calcium Propionate (preservative) Ethoxylated Mono Diglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid, Sodium Bicarbonate, Wheat Starch, Soy Protein, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+6.00kcal, +2.25%)
Total Fat7.79g (+4.46g, +133.93%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 416.0mg (+16.00mg, +4.00%)
Total Carbohydrates 50.65g (+0.65g, +1.30%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 2.6g (-7.40g, -74.00%)
Sugars, added N/A
Protein 2.6g (-5.73g, -68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-20.00mg, -14.60%)
Iron, Fe2.6mg (+0.10mg, +4.00%)
Potassium, K45.0mg (+12.00mg, +36.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Starches (tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Psyllium Husk, Sugar, Stabilizers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (vegetable Glycerol), Yeast, Dried Egg White, Bamboo Fiber, Lodized Salt (salt, Potassium Lodate), Fermented Maize Starch, Flavoring Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat1.75g (-1.58g, -47.45%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+3.00mg, +2.19%)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Rye Flour, Caramel (color), Contains 2% Or Less Of: Molasses, Wheat Gluten, Palm Oil, Cultured Wheat Starch, Sea Salt, Yeast, Caraway Seed, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat4.84g (+1.51g, +45.35%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 6.45g (-3.55g, -35.50%)
Sugars, added N/A
Protein 9.68g (+1.35g, +16.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-8.00mg, -5.84%)
Iron, Fe3.48mg (+0.98mg, +39.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.61g (+1.61g)
Thiamin0.0mg
Riboflavin0.11mg
Niacin2.581mg
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grains (barley, Cracked Wheat, Rye, Oats, Triticale, Millet, Buckwheat, Brown Rice, Spelt, Sorghum, Amaranth, Quinoa, Teff), Wheat Gluten, Sunflower Seeds, Yeast, Molasses, Salt, Soybean Oil, Corn Grits, Sesame Seeds, Flaxseeds, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Poppy Seeds, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.23g (-0.10g, -3.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 6.45g (-3.55g, -35.50%)
Sugars, added N/A
Protein 9.68g (+1.35g, +16.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-8.00mg, -5.84%)
Iron, Fe2.32mg (-0.18mg, -7.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.11mg
Niacin3.871mg
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Bulgur Wheat, Wheat Gluten, Honey, Yeast, Sugar, Crushed Wheat, Salt, Soybean Oil, Molasses, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-6.00kcal, -2.25%)
Total Fat3.26g (-0.07g, -2.10%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 413.0mg (+13.00mg, +3.25%)
Total Carbohydrates 47.83g (-2.17g, -4.34%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 4.35g (-5.65g, -56.50%)
Sugars, added N/A
Protein 6.52g (-1.81g, -21.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca130.0mg (-7.00mg, -5.11%)
Iron, Fe3.13mg (+0.63mg, +25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.296mg
Niacin4.348mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat5.32g (+1.99g, +59.76%)
Saturated Fat 1.06g (+0.23g, +27.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 46.81g (-3.19g, -6.38%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 4.26g (-5.74g, -57.40%)
Sugars, added N/A
Protein 8.51g (+0.18g, +2.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (-9.00mg, -6.57%)
Iron, Fe3.83mg (+1.33mg, +53.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.06g (+1.06g)
Fatty acids, total polyunsaturated3.19g (+3.19g)
Thiamin0.0mg
Riboflavin0.289mg
Niacin4.255mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [a B Vitamin]), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Datem, Azodicarbonamide), Soy Flour, Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Monocalcium Phosphate, Yeast Food (ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat5.32g (+1.99g, +59.76%)
Saturated Fat 1.06g (+0.23g, +27.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 46.81g (-3.19g, -6.38%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 4.26g (-5.74g, -57.40%)
Sugars, added N/A
Protein 8.51g (+0.18g, +2.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (-9.00mg, -6.57%)
Iron, Fe3.83mg (+1.33mg, +53.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.06g (+1.06g)
Fatty acids, total polyunsaturated3.19g (+3.19g)
Thiamin0.0mg
Riboflavin0.289mg
Niacin4.255mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B), Riboflavin (vitamin B2), Folic Acid (a B Vitamin)], Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Datem, Azodicarbonamide), Soy Flour, Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Monocalcium Phosphate, Yeast Food (ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat2.0g (-1.33g, -39.94%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 2.0g (-8.00g, -80.00%)
Sugars, added N/A
Protein 8.0g (-0.33g, -3.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-17.00mg, -12.41%)
Iron, Fe2.88mg (+0.38mg, +15.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Rye Flour, Caramel (color), Contains 2% Or Less Of: Molasses, Wheat Gluten, Palm Oil, Whole Wheat Flour, Sea Salt, Cultured Wheat Starch, Yeast, Caraway Seed, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.79g (+0.46g, +13.81%)
Saturated Fat 0.76g (-0.07g, -8.43%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 46.97g (-3.03g, -6.06%)
Dietary Fiber 6.1g (+2.80g, +84.85%)
Sugars 6.06g (-3.94g, -39.40%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg (+15.00mg, +10.95%)
Iron, Fe4.09mg (+1.59mg, +63.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.52g (+1.52g)
Thiamin1.0mg
Riboflavin0.206mg
Niacin4.545mg
Ingredients
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Oatmeal, Rye Flour, Barley Flakes, Salt, Datem, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Ethoxylated Mono And Diglycerides, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-13.00kcal, -4.87%)
Total Fat6.34g (+3.01g, +90.39%)
Saturated Fat 1.41g (+0.58g, +69.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 40.85g (-9.15g, -18.30%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.04g (-1.29g, -15.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (+4.00mg, +2.92%)
Iron, Fe2.54mg (+0.04mg, +1.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g (+1.41g)
Fatty acids, total polyunsaturated2.82g (+2.82g)
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (mono Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Oat Fiber, Sugar, Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-8.00kcal, -3.00%)
Total Fat3.7g (+0.37g, +11.11%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 426.0mg (+26.00mg, +6.50%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.7g (-6.30g, -63.00%)
Sugars, added N/A
Protein 7.41g (-0.92g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-22.00mg, -16.06%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K52.0mg (+19.00mg, +57.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil (with Citric Acid Added As A Preservative), Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Monoglycerides, Antioxidants (ascorbic Acid (vitamin C), Citric Acid), Calcium Sulfate, Calcium Stearoyl Lactylate (csl), Guar Gum, Monocalcium Phosphate, Sodium Alginate, Calcium Propionate And Or Sorbic Acid (added As Preservatives), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 6.98g (-1.35g, -16.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+3.00mg, +2.19%)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+1.16g)
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 6.98g (-1.35g, -16.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+3.00mg, +2.19%)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+1.16g)
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 6.98g (-1.35g, -16.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+3.00mg, +2.19%)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+1.16g)
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+12.00kcal, +4.49%)
Total Fat5.81g (+2.48g, +74.47%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 6.98g (-1.35g, -16.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+3.00mg, +2.19%)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g (+1.16g)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Sesame Seeds