White Castle Original Slider Buns, Original by White Castle System Inc: Similar Foods
- Product:
- Original Slider Buns, Original
- Brand:
- White Castle
- Maker:
- White Castle System Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158064/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 426.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 52.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil (with Citric Acid Added As A Preservative), Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Monoglycerides, Antioxidants (ascorbic Acid (vitamin C), Citric Acid), Calcium Sulfate, Calcium Stearoyl Lactylate (csl), Guar Gum, Monocalcium Phosphate, Sodium Alginate, Calcium Propionate And Or Sorbic Acid (added As Preservatives), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 6.0g (+2.30g, +62.16%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 430.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 53.0g (+8.56g, +19.26%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 6.0g (+2.30g, +62.16%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-6.41g, -86.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-11.00mg, -9.57%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 57.0mg (+5.00mg, +9.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Cane Sugar, Sunflower Oil, Psyllium Husk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Salt, Modified Cellulose, Rice Bran, Yeast, Cellulose Gum, Cultured Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+14.00kcal, +5.41%) | |
| Total Fat | 7.79g (+4.09g, +110.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-10.00mg, -2.35%) | |
| Total Carbohydrates | 50.65g (+6.21g, +13.97%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 2.6g (-1.10g, -29.73%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-4.81g, -64.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+2.00mg, +1.74%) | |
| Iron, Fe | 2.6mg (+2.60mg) | |
| Potassium, K | 45.0mg (-7.00mg, -13.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Starches (tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Psyllium Husk, Sugar, Stabilizers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (vegetable Glycerol), Yeast, Dried Egg White, Bamboo Fiber, Lodized Salt (salt, Potassium Lodate), Fermented Maize Starch, Flavoring Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 10.3g (+6.60g, +178.38%) | |
| Saturated Fat | 5.45g (+5.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 436.0mg (+10.00mg, +2.35%) | |
| Total Carbohydrates | 37.58g (-6.86g, -15.44%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 3.03g (-0.67g, -18.11%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-1.96g, -26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-6.00mg, -5.22%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 55.0mg (+3.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Cauliflower, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Water, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast Topping: Alfredo Sauce (whipping Cream [cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate], Mascarpone [cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan], Parmesan [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Onion Powder), Spinach, Mozzarella (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Red Onion, Asiago (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Lipase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-6.00kcal, -2.32%) | |
| Total Fat | 7.37g (+3.67g, +99.19%) | |
| Saturated Fat | 4.74g (+4.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 45.26g (+0.82g, +1.85%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.11g (-1.59g, -42.97%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-5.30g, -71.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-31.00mg, -26.96%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 32.0mg (-20.00mg, -38.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.105mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-6.00kcal, -2.32%) | |
| Total Fat | 7.37g (+3.67g, +99.19%) | |
| Saturated Fat | 4.74g (+4.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 45.26g (+0.82g, +1.85%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.11g (-1.59g, -42.97%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-5.30g, -71.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-31.00mg, -26.96%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 32.0mg (-20.00mg, -38.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.105mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 3.33g (-0.37g, -10.00%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-26.00mg, -6.10%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 10.0g (+6.30g, +170.27%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.92g, +12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+22.00mg, +19.13%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 33.0mg (-19.00mg, -36.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (including Turmeric And Paprika), Mono Diglycerides, Natural Flavor, Calcium Propionate (preservative) Ethoxylated Mono Diglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid, Sodium Bicarbonate, Wheat Starch, Soy Protein, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 11.11g (+7.41g, +200.27%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 431.0mg (+5.00mg, +1.17%) | |
| Total Carbohydrates | 25.0g (-19.44g, -43.74%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.17g (+0.47g, +12.70%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+17.00mg, +14.78%) | |
| Iron, Fe | 1.39mg (+1.39mg) | |
| Potassium, K | 62.0mg (+10.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 7.81g (+4.11g, +111.08%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+43.00mg, +10.09%) | |
| Total Carbohydrates | 40.62g (-3.82g, -8.60%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.16g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-6.00mg, -5.22%) | |
| Iron, Fe | 1.56mg (+1.56mg) | |
| Potassium, K | 47.0mg (-5.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Nacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Vegetable Shortening (palm Oil With Mono And Diglycerides Added) May Contain 2% Or Less Of: Sea Salt, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Fumaric Acid, And Potassium Sorbate (to Preserve Freshness), L Cysteine Hydrochloride, And Ascorbic Acid As Dough Conditioners | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 7.84g (+4.14g, +111.89%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+45.00mg, +10.56%) | |
| Total Carbohydrates | 41.18g (-3.26g, -7.34%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.84g (+0.43g, +5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-7.00mg, -6.09%) | |
| Iron, Fe | 1.96mg (+1.96mg) | |
| Potassium, K | 39.0mg (-13.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Monoglycerides, And Diglycerides) And Canola Oil, May Contain 2% Or Less Of: Sea Salt, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Fumaric Acid, And Potassium Sorbate (to Preserve Freshness), Mono And Diglycerides, L Cysteine Hydrochloride, And Ascorbic Acid As Dough Conditioners | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-35.00kcal, -13.51%) | |
| Total Fat | 9.03g (+5.33g, +144.05%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 423.0mg (-3.00mg, -0.70%) | |
| Total Carbohydrates | 25.0g (-19.44g, -43.74%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.08g (-1.62g, -43.78%) | |
| Sugars, added | N/A | |
| Protein | 9.72g (+2.31g, +31.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-14.00mg, -12.17%) | |
| Iron, Fe | 1.39mg (+1.39mg) | |
| Potassium, K | 34.0mg (-18.00mg, -34.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Sugar, Yeast, Salt, Calcium Propionate Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder Pepperoni: Pork, Salt, Contains 2% Or Less Of Detrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke, Flavor, Sodium Nitrite, Bha, Bht, Citric Acid Mushrooms: Sliced Mushrooms Peppers: Green Bell Peppers, Peppers: Red Bell Peppers Onions: Red Onion Strips Black Olives: California Ripe Olives, Salt, And Ferrous Gluconate Added To Stabilize Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-47.00kcal, -18.15%) | |
| Total Fat | 7.06g (+3.36g, +90.81%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-14.00mg, -3.29%) | |
| Total Carbohydrates | 26.47g (-17.97g, -40.44%) | |
| Dietary Fiber | 4.1g (+4.10g) | |
| Sugars | 2.35g (-1.35g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.41g, +19.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+3.00mg, +2.61%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 53.0mg (+1.00mg, +1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Tomato Pulp (tomatoes, Citric Acid [acidity Regulator]), Water, Mozzarella Cheese (milk, Salt, Starter Culture, Rennet, Citric Acid [acidity Regulator]), Tomato Puree (tomatoes, Citric Acid [acidity Regulator]), Provolone Cheese (milk, Salt, Rennet), White Cheddar Cheese (milk, Salt, Starter Culture, Rennet), Hard Cheese (milk, Salt, Rennet), Extra Virgin Olive Oil, Yeast, Salt, Modified Corn Starch, Oregano, Garlic, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 3.03g (-0.67g, -18.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 51.52g (+7.08g, +15.93%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 6.06g (+2.36g, +63.78%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+0.17g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (+6.00mg, +5.22%) | |
| Iron, Fe | 4.09mg (+4.09mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.258mg | |
| Niacin | 4.545mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Citric Acid, Calcium Sulfate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 2.88g (-0.82g, -22.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-3.00mg, -0.70%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.69g (+3.99g, +107.84%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.21g, +29.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 115.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Wheat Gluten, Yeast, Sugar, Wheat Bran, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 2.63g (-1.07g, -28.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 44.74g (+0.30g, +0.68%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.26g (+1.56g, +42.16%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.12g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-10.00mg, -8.70%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.089mg | |
| Niacin | 1.053mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Steel Cut Oats, Yeast, Molasses, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Phosphate, Vinegar, Malted Barley Flour, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 2.63g (-1.07g, -28.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 44.74g (+0.30g, +0.68%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.26g (+1.56g, +42.16%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.12g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-10.00mg, -8.70%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.089mg | |
| Niacin | 1.053mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Steel Cut Oats, Yeast, Molasses, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Phosphate, Vinegar, Malted Barley Flour, Ascorbic Acid, Soy Lecithin | ||