White Castle Original Slider Buns, Original by White Castle System Inc: Similar Foods

Product:
Original Slider Buns, Original
Brand:
White Castle
Maker:
White Castle System Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158064/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat3.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 426.0mg
Total Carbohydrates 44.44g
Dietary Fiber 0.0g
Sugars 3.7g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe0.0mg
Potassium, K52.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil (with Citric Acid Added As A Preservative), Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Monoglycerides, Antioxidants (ascorbic Acid (vitamin C), Citric Acid), Calcium Sulfate, Calcium Stearoyl Lactylate (csl), Guar Gum, Monocalcium Phosphate, Sodium Alginate, Calcium Propionate And Or Sorbic Acid (added As Preservatives), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat6.0g (+2.30g, +62.16%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 430.0mg (+4.00mg, +0.94%)
Total Carbohydrates 53.0g (+8.56g, +19.26%)
Dietary Fiber 5.0g (+5.00g)
Sugars 6.0g (+2.30g, +62.16%)
Sugars, added N/A
Protein 1.0g (-6.41g, -86.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-11.00mg, -9.57%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K57.0mg (+5.00mg, +9.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated1.5g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Cane Sugar, Sunflower Oil, Psyllium Husk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Salt, Modified Cellulose, Rice Bran, Yeast, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+14.00kcal, +5.41%)
Total Fat7.79g (+4.09g, +110.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (-10.00mg, -2.35%)
Total Carbohydrates 50.65g (+6.21g, +13.97%)
Dietary Fiber 6.5g (+6.50g)
Sugars 2.6g (-1.10g, -29.73%)
Sugars, added N/A
Protein 2.6g (-4.81g, -64.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+2.00mg, +1.74%)
Iron, Fe2.6mg (+2.60mg)
Potassium, K45.0mg (-7.00mg, -13.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Starches (tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Psyllium Husk, Sugar, Stabilizers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (vegetable Glycerol), Yeast, Dried Egg White, Bamboo Fiber, Lodized Salt (salt, Potassium Lodate), Fermented Maize Starch, Flavoring Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-4.00kcal, -1.54%)
Total Fat10.3g (+6.60g, +178.38%)
Saturated Fat 5.45g (+5.45g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 436.0mg (+10.00mg, +2.35%)
Total Carbohydrates 37.58g (-6.86g, -15.44%)
Dietary Fiber 4.2g (+4.20g)
Sugars 3.03g (-0.67g, -18.11%)
Sugars, added N/A
Protein 5.45g (-1.96g, -26.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-6.00mg, -5.22%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K55.0mg (+3.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Cauliflower, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Water, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast Topping: Alfredo Sauce (whipping Cream [cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate], Mascarpone [cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan], Parmesan [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Onion Powder), Spinach, Mozzarella (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Red Onion, Asiago (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Lipase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-6.00kcal, -2.32%)
Total Fat7.37g (+3.67g, +99.19%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-5.00mg, -1.17%)
Total Carbohydrates 45.26g (+0.82g, +1.85%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.11g (-1.59g, -42.97%)
Sugars, added N/A
Protein 2.11g (-5.30g, -71.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-31.00mg, -26.96%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K32.0mg (-20.00mg, -38.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.105mg
Manganese, Mn0.0mg
Ingredients
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-6.00kcal, -2.32%)
Total Fat7.37g (+3.67g, +99.19%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-5.00mg, -1.17%)
Total Carbohydrates 45.26g (+0.82g, +1.85%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.11g (-1.59g, -42.97%)
Sugars, added N/A
Protein 2.11g (-5.30g, -71.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-31.00mg, -26.96%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K32.0mg (-20.00mg, -38.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.105mg
Manganese, Mn0.0mg
Ingredients
Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat3.33g (-0.37g, -10.00%)
Saturated Fat 0.83g (+0.83g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 400.0mg (-26.00mg, -6.10%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 3.3g (+3.30g)
Sugars 10.0g (+6.30g, +170.27%)
Sugars, added N/A
Protein 8.33g (+0.92g, +12.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+22.00mg, +19.13%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K33.0mg (-19.00mg, -36.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (including Turmeric And Paprika), Mono Diglycerides, Natural Flavor, Calcium Propionate (preservative) Ethoxylated Mono Diglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid, Sodium Bicarbonate, Wheat Starch, Soy Protein, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat11.11g (+7.41g, +200.27%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 431.0mg (+5.00mg, +1.17%)
Total Carbohydrates 25.0g (-19.44g, -43.74%)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.17g (+0.47g, +12.70%)
Sugars, added N/A
Protein 11.11g (+3.70g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+17.00mg, +14.78%)
Iron, Fe1.39mg (+1.39mg)
Potassium, K62.0mg (+10.00mg, +19.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat7.81g (+4.11g, +111.08%)
Saturated Fat 3.12g (+3.12g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 469.0mg (+43.00mg, +10.09%)
Total Carbohydrates 40.62g (-3.82g, -8.60%)
Dietary Fiber 3.1g (+3.10g)
Sugars N/A
Sugars, added N/A
Protein 6.25g (-1.16g, -15.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-6.00mg, -5.22%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K47.0mg (-5.00mg, -9.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Nacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Vegetable Shortening (palm Oil With Mono And Diglycerides Added) May Contain 2% Or Less Of: Sea Salt, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Fumaric Acid, And Potassium Sorbate (to Preserve Freshness), L Cysteine Hydrochloride, And Ascorbic Acid As Dough Conditioners
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat7.84g (+4.14g, +111.89%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+45.00mg, +10.56%)
Total Carbohydrates 41.18g (-3.26g, -7.34%)
Dietary Fiber 2.0g (+2.00g)
Sugars N/A
Sugars, added N/A
Protein 7.84g (+0.43g, +5.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-7.00mg, -6.09%)
Iron, Fe1.96mg (+1.96mg)
Potassium, K39.0mg (-13.00mg, -25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Monoglycerides, And Diglycerides) And Canola Oil, May Contain 2% Or Less Of: Sea Salt, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Fumaric Acid, And Potassium Sorbate (to Preserve Freshness), Mono And Diglycerides, L Cysteine Hydrochloride, And Ascorbic Acid As Dough Conditioners
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-35.00kcal, -13.51%)
Total Fat9.03g (+5.33g, +144.05%)
Saturated Fat 4.17g (+4.17g)
Trans Fat N/A
Cholesterol 21.0mg (+21.00mg)
Sodium 423.0mg (-3.00mg, -0.70%)
Total Carbohydrates 25.0g (-19.44g, -43.74%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.08g (-1.62g, -43.78%)
Sugars, added N/A
Protein 9.72g (+2.31g, +31.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-14.00mg, -12.17%)
Iron, Fe1.39mg (+1.39mg)
Potassium, K34.0mg (-18.00mg, -34.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Sugar, Yeast, Salt, Calcium Propionate Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder Pepperoni: Pork, Salt, Contains 2% Or Less Of Detrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke, Flavor, Sodium Nitrite, Bha, Bht, Citric Acid Mushrooms: Sliced Mushrooms Peppers: Green Bell Peppers, Peppers: Red Bell Peppers Onions: Red Onion Strips Black Olives: California Ripe Olives, Salt, And Ferrous Gluconate Added To Stabilize Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-47.00kcal, -18.15%)
Total Fat7.06g (+3.36g, +90.81%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-14.00mg, -3.29%)
Total Carbohydrates 26.47g (-17.97g, -40.44%)
Dietary Fiber 4.1g (+4.10g)
Sugars 2.35g (-1.35g, -36.49%)
Sugars, added N/A
Protein 8.82g (+1.41g, +19.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+3.00mg, +2.61%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K53.0mg (+1.00mg, +1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Tomato Pulp (tomatoes, Citric Acid [acidity Regulator]), Water, Mozzarella Cheese (milk, Salt, Starter Culture, Rennet, Citric Acid [acidity Regulator]), Tomato Puree (tomatoes, Citric Acid [acidity Regulator]), Provolone Cheese (milk, Salt, Rennet), White Cheddar Cheese (milk, Salt, Starter Culture, Rennet), Hard Cheese (milk, Salt, Rennet), Extra Virgin Olive Oil, Yeast, Salt, Modified Corn Starch, Oregano, Garlic, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-1.00kcal, -0.39%)
Total Fat3.03g (-0.67g, -18.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-2.00mg, -0.47%)
Total Carbohydrates 51.52g (+7.08g, +15.93%)
Dietary Fiber 1.5g (+1.50g)
Sugars 6.06g (+2.36g, +63.78%)
Sugars, added N/A
Protein 7.58g (+0.17g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (+6.00mg, +5.22%)
Iron, Fe4.09mg (+4.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.76g
Thiamin1.0mg
Riboflavin0.258mg
Niacin4.545mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat2.88g (-0.82g, -22.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-3.00mg, -0.70%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 1.9g (+1.90g)
Sugars 7.69g (+3.99g, +107.84%)
Sugars, added N/A
Protein 9.62g (+2.21g, +29.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (=)
Iron, Fe2.77mg (+2.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Wheat Gluten, Yeast, Sugar, Wheat Bran, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat2.63g (-1.07g, -28.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-5.00mg, -1.17%)
Total Carbohydrates 44.74g (+0.30g, +0.68%)
Dietary Fiber 2.6g (+2.60g)
Sugars 5.26g (+1.56g, +42.16%)
Sugars, added N/A
Protein 10.53g (+3.12g, +42.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg
Riboflavin0.089mg
Niacin1.053mg
Ingredients
Wheat Flour, Water, Steel Cut Oats, Yeast, Molasses, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Phosphate, Vinegar, Malted Barley Flour, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat2.63g (-1.07g, -28.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-5.00mg, -1.17%)
Total Carbohydrates 44.74g (+0.30g, +0.68%)
Dietary Fiber 2.6g (+2.60g)
Sugars 5.26g (+1.56g, +42.16%)
Sugars, added N/A
Protein 10.53g (+3.12g, +42.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg
Riboflavin0.089mg
Niacin1.053mg
Ingredients
Wheat Flour, Water, Steel Cut Oats, Yeast, Molasses, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Phosphate, Vinegar, Malted Barley Flour, Ascorbic Acid, Soy Lecithin