Ratio :ratio Keto Friendly Soft Baked Chocolate Chip Bar by General Mills Sales Inc: Similar Foods
- Product:
- :ratio Keto Friendly Soft Baked Chocolate Chip Bar
- Brand:
- Ratio
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681898/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 34.28g | |
| Saturated Fat | 10.47g | |
| Trans Fat | 0.2g | |
| Cholesterol | 85.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 43.43g | |
| Dietary Fiber | 20.2g | |
| Sugars | 3.52g | |
| Sugars, added | N/A | |
| Protein | 10.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 3.71mg | |
| Potassium, K | 337.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Butter (cream), Pecans, Vegetable Glycerin, Eggs, Chia Seed, Coconut Oil, Water, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 27.08g (-7.20g, -21.00%) | |
| Saturated Fat | 4.17g (-6.30g, -60.17%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 31.0mg (-54.00mg, -63.53%) | |
| Sodium | 281.0mg (-11.00mg, -3.77%) | |
| Total Carbohydrates | 29.17g (-14.26g, -32.83%) | |
| Dietary Fiber | 18.8g (-1.40g, -6.93%) | |
| Sugars | 4.17g (+0.65g, +18.47%) | |
| Sugars, added | N/A | |
| Protein | 29.17g (+18.69g, +178.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | 2.29mg (-1.42mg, -38.27%) | |
| Potassium, K | 375.0mg (+38.00mg, +11.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Soluble Tapioca Fiber, Bovine Collagen Peptides, Almond Butter, Macadamia Nuts, Cashews, Organic Pumpkin Seeds, Egg Whites, Honey, Blanched Almond Meal, Water, Eggs, Natural Flavors (contains Coconut), Sea Salt, Vanilla Extract, Sunflower Lecithin, Organic Rosemary Extract, Organic Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-6.00kcal, -1.45%) | |
| Total Fat | 18.37g (-15.91g, -46.41%) | |
| Saturated Fat | 3.06g (-7.41g, -70.77%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (-75.00mg, -88.24%) | |
| Sodium | 306.0mg (+14.00mg, +4.79%) | |
| Total Carbohydrates | 48.98g (+5.55g, +12.78%) | |
| Dietary Fiber | 10.2g (-10.00g, -49.50%) | |
| Sugars | 16.33g (+12.81g, +363.92%) | |
| Sugars, added | N/A | |
| Protein | 18.37g (+7.89g, +75.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-13.00mg, -11.71%) | |
| Iron, Fe | 4.08mg (+0.37mg, +9.97%) | |
| Potassium, K | 357.0mg (+20.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Agave Syrup, Protein Blend (pea Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Inulin (dietary Fiber), Grape Juice, Brown Rice Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Raisins, Organic Sunflower Seeds, Oats, Apples, Apple Fiber, Rice Bran, Vanilla Extract, Ground Cinnamon, Sunflower Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-5.00kcal, -1.21%) | |
| Total Fat | 27.27g (-7.01g, -20.45%) | |
| Saturated Fat | 11.36g (+0.89g, +8.50%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 11.0mg (-74.00mg, -87.06%) | |
| Sodium | 318.0mg (+26.00mg, +8.90%) | |
| Total Carbohydrates | 45.45g (+2.02g, +4.65%) | |
| Dietary Fiber | 15.9g (-4.30g, -21.29%) | |
| Sugars | 4.55g (+1.03g, +29.26%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+5.43g, +51.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 1.36mg (-2.35mg, -63.34%) | |
| Potassium, K | 341.0mg (+4.00mg, +1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.23g | |
| Total sugar alcohols | 23.0g | |
| Fatty acids, total polyunsaturated | 3.41g | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltitol, Inulin, Polydextrose, Whey Protein Isolate, Palm Kernel And Palm Oil, Cream, Nonfat Milk, Contains Less Than 2% Of Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Soy Lecithin, Natural Flavor, Sucralose, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-5.00kcal, -1.21%) | |
| Total Fat | 27.27g (-7.01g, -20.45%) | |
| Saturated Fat | 11.36g (+0.89g, +8.50%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 11.0mg (-74.00mg, -87.06%) | |
| Sodium | 318.0mg (+26.00mg, +8.90%) | |
| Total Carbohydrates | 45.45g (+2.02g, +4.65%) | |
| Dietary Fiber | 15.9g (-4.30g, -21.29%) | |
| Sugars | 4.55g (+1.03g, +29.26%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+5.43g, +51.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 1.36mg (-2.35mg, -63.34%) | |
| Potassium, K | 341.0mg (+4.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.23g | |
| Total sugar alcohols | 23.0g | |
| Fatty acids, total polyunsaturated | 3.41g | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltitol, Inulin, Polydextrose, Whey Protein Isolate, Palm Kernel And Palm Oil, Cream, Nonfat Milk, Contains Less Than 2% Of Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Soy Lecithin, Natural Flavor, Sucralose, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-5.00kcal, -1.21%) | |
| Total Fat | 27.27g (-7.01g, -20.45%) | |
| Saturated Fat | 11.36g (+0.89g, +8.50%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 11.0mg (-74.00mg, -87.06%) | |
| Sodium | 318.0mg (+26.00mg, +8.90%) | |
| Total Carbohydrates | 45.45g (+2.02g, +4.65%) | |
| Dietary Fiber | 15.9g (-4.30g, -21.29%) | |
| Sugars | 4.55g (+1.03g, +29.26%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+5.43g, +51.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 1.36mg (-2.35mg, -63.34%) | |
| Potassium, K | 341.0mg (+4.00mg, +1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.23g | |
| Total sugar alcohols | 23.0g | |
| Fatty acids, total polyunsaturated | 3.41g | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltitol, Inulin, Polydextrose, Whey Protein Isolate, Palm Kernel And Palm Oil, Cream, Nonfat Milk, Contains Less Than 2% Of Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Soy Lecithin, Natural Flavor, Sucralose, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-5.00kcal, -1.21%) | |
| Total Fat | 27.27g (-7.01g, -20.45%) | |
| Saturated Fat | 13.64g (+3.17g, +30.28%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 11.0mg (-74.00mg, -87.06%) | |
| Sodium | 307.0mg (+15.00mg, +5.14%) | |
| Total Carbohydrates | 45.45g (+2.02g, +4.65%) | |
| Dietary Fiber | 15.9g (-4.30g, -21.29%) | |
| Sugars | 4.55g (+1.03g, +29.26%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+5.43g, +51.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 1.59mg (-2.12mg, -57.14%) | |
| Potassium, K | 364.0mg (+27.00mg, +8.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g | |
| Total sugar alcohols | 23.0g | |
| Fatty acids, total polyunsaturated | 3.41g | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltitol, Palm Kernel And Palm Oil, Fructooligosaccharides, Polydextrose, Whey Protein Isolate, Butter (cream, Salt), Nonfat Milk, Cocoa (processed With Alkali), Water Contains Less Than 2% Of Salt, Partially Hydrolyzed Milk Protein Isolate, Peanut Oil, Soy Lecithin, Monoglycerides, Sucralose, Natural Flavor, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-29.00kcal, -7.00%) | |
| Total Fat | 26.92g (-7.36g, -21.47%) | |
| Saturated Fat | 13.46g (+2.99g, +28.56%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (-75.00mg, -88.24%) | |
| Sodium | 288.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 38.46g (-4.97g, -11.44%) | |
| Dietary Fiber | 17.3g (-2.90g, -14.36%) | |
| Sugars | 1.92g (-1.60g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.60g, +120.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-15.00mg, -13.51%) | |
| Iron, Fe | 1.73mg (-1.98mg, -53.37%) | |
| Potassium, K | 365.0mg (+28.00mg, +8.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Lecithin (sunflower, Canola, And Or Soy Lecithin), Natural Flavors, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 33.33g (-0.95g, -2.77%) | |
| Saturated Fat | 13.33g (+2.86g, +27.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 50.0mg (-35.00mg, -41.18%) | |
| Sodium | 350.0mg (+58.00mg, +19.86%) | |
| Total Carbohydrates | 33.33g (-10.10g, -23.26%) | |
| Dietary Fiber | 6.7g (-13.50g, -66.83%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.81g, -36.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-44.00mg, -39.64%) | |
| Iron, Fe | 3.33mg (-0.38mg, -10.24%) | |
| Potassium, K | 363.0mg (+26.00mg, +7.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour (whole Blanched Almonds), Sugar Free Chocolate Chips (unsweetened Chocolate, Erythritol [sweetener], Dietary Fiber [inulin], Cocoa Butter, Soy Lecithin [emulsifier], Steviol Glycosides [stevia Extract] Sweetener, Natural Vanilla Extract), Erythritol, Sugar Alcohol Blend (maltitol, Sorbitol), Coconut Flour, Butter (cream [milk]), Palm Oil, Eggs, Vanilla, Salt, Xanthan Gum (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 8.2g (-26.08g, -76.08%) | |
| Saturated Fat | 1.64g (-8.83g, -84.34%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 16.0mg (-69.00mg, -81.18%) | |
| Sodium | 311.0mg (+19.00mg, +6.51%) | |
| Total Carbohydrates | 65.57g (+22.14g, +50.98%) | |
| Dietary Fiber | 6.6g (-13.60g, -67.33%) | |
| Sugars | 21.31g (+17.79g, +505.40%) | |
| Sugars, added | N/A | |
| Protein | 16.39g (+5.91g, +56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-29.00mg, -26.13%) | |
| Iron, Fe | 3.28mg (-0.43mg, -11.59%) | |
| Potassium, K | 328.0mg (-9.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts (coated With Rosemary Extract & Sunflower Oil), Dried Banana, Banana Flakes, Salt, Natural Flavors, Sunflower Lecithin Or Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 8.2g (-26.08g, -76.08%) | |
| Saturated Fat | 1.64g (-8.83g, -84.34%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 16.0mg (-69.00mg, -81.18%) | |
| Sodium | 311.0mg (+19.00mg, +6.51%) | |
| Total Carbohydrates | 65.57g (+22.14g, +50.98%) | |
| Dietary Fiber | 6.6g (-13.60g, -67.33%) | |
| Sugars | 21.31g (+17.79g, +505.40%) | |
| Sugars, added | N/A | |
| Protein | 16.39g (+5.91g, +56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-29.00mg, -26.13%) | |
| Iron, Fe | 3.28mg (-0.43mg, -11.59%) | |
| Potassium, K | 328.0mg (-9.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate And Or Whey Protein Isolates, Dried Walnuts (rosemary Extract, Sunflower Oil), Dried Banana, Banana Flakes, Salt, Natural Flavors, Sunflower Lecithin Or Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 30.0g (-4.28g, -12.49%) | |
| Saturated Fat | 17.5g (+7.03g, +67.14%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-85.00mg, -100.00%) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 55.0g (+11.57g, +26.64%) | |
| Dietary Fiber | 15.0g (-5.20g, -25.74%) | |
| Sugars | 10.0g (+6.48g, +184.09%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.48g, -52.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+24.00mg, +21.62%) | |
| Iron, Fe | 0.0mg (-3.71mg, -100.00%) | |
| Potassium, K | 340.0mg (+3.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [cocoa Butter, Erythritol, Unsweetened Chocolate, Inulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (stevia Extract)], Soluble Corn Fiber, Pretzel [corn Starch, Potato Starch, Tapioca Starch Palm Oil, Cellulose Gum, Salt, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lecithin, Yeast, Citric Acid), Allulose Syrup Palm Oil, Erythritol, Glycerine, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Flavor, Sea Salt, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-10.00kcal, -2.42%) | |
| Total Fat | 26.92g (-7.36g, -21.47%) | |
| Saturated Fat | 13.46g (+2.99g, +28.56%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 269.0mg (-23.00mg, -7.88%) | |
| Total Carbohydrates | 38.46g (-4.97g, -11.44%) | |
| Dietary Fiber | 17.3g (-2.90g, -14.36%) | |
| Sugars | 1.92g (-1.60g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.60g, +120.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-15.00mg, -13.51%) | |
| Iron, Fe | 1.92mg (-1.79mg, -48.25%) | |
| Potassium, K | 365.0mg (+28.00mg, +8.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Sunflower Lecithin, Natural Flavors, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 26.67g (-7.61g, -22.20%) | |
| Saturated Fat | 6.67g (-3.80g, -36.29%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-85.00mg, -100.00%) | |
| Sodium | 311.0mg (+19.00mg, +6.51%) | |
| Total Carbohydrates | 28.89g (-14.54g, -33.48%) | |
| Dietary Fiber | 22.2g (+2.00g, +9.90%) | |
| Sugars | 2.22g (-1.30g, -36.93%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.19g, +154.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
| Iron, Fe | 4.0mg (+0.29mg, +7.82%) | |
| Potassium, K | 333.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 23.0mg_ate | |
| Ingredients | ||
|---|---|---|
Nuts (peanuts, Almonds), Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Peanut Flour Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Sea Salt, Water, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-27.00kcal, -6.52%) | |
| Total Fat | 8.3g (-25.98g, -75.79%) | |
| Saturated Fat | 1.5g (-8.97g, -85.67%) | |
| Trans Fat | 0.01g (-0.19g, -95.00%) | |
| Cholesterol | 12.0mg (-73.00mg, -85.88%) | |
| Sodium | 301.0mg (+9.00mg, +3.08%) | |
| Total Carbohydrates | 65.1g (+21.67g, +49.90%) | |
| Dietary Fiber | 7.1g (-13.10g, -64.85%) | |
| Sugars | 19.69g (+16.17g, +459.38%) | |
| Sugars, added | N/A | |
| Protein | 16.77g (+6.29g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 78.0mg (-33.00mg, -29.73%) | |
| Iron, Fe | 2.88mg (-0.83mg, -22.37%) | |
| Potassium, K | 347.0mg (+10.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.3g | |
| Fatty acids, total polyunsaturated | 3.55g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (contains Sunflower Oil), Freeze Dried Bananas, Whey Protein Isolate, Salt, Banana Flake Powder, Natural Flavor, Maltodextrin, Soy Lecithin, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-31.00kcal, -7.49%) | |
| Total Fat | 5.0g (-29.28g, -85.41%) | |
| Saturated Fat | 0.83g (-9.64g, -92.07%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 8.0mg (-77.00mg, -90.59%) | |
| Sodium | 283.0mg (-9.00mg, -3.08%) | |
| Total Carbohydrates | 68.33g (+24.90g, +57.33%) | |
| Dietary Fiber | 6.7g (-13.50g, -66.83%) | |
| Sugars | 18.33g (+14.81g, +420.74%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.19g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 2.83mg (-0.88mg, -23.72%) | |
| Potassium, K | 350.0mg (+13.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Natural Flavor, Caramel Color | ||