Millville Banana Nut Protein Instant Oatmeal, Banana Nut by Aldi Inc: Similar Foods
- Product:
- Banana Nut Protein Instant Oatmeal, Banana Nut
- Brand:
- Millville
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165004/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 8.2g | |
| Saturated Fat | 1.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 65.57g | |
| Dietary Fiber | 6.6g | |
| Sugars | 21.31g | |
| Sugars, added | N/A | |
| Protein | 16.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 3.28mg | |
| Potassium, K | 328.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate And Or Whey Protein Isolates, Dried Walnuts (rosemary Extract, Sunflower Oil), Dried Banana, Banana Flakes, Salt, Natural Flavors, Sunflower Lecithin Or Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 8.2g (=) | |
| Saturated Fat | 1.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 311.0mg (=) | |
| Total Carbohydrates | 65.57g (=) | |
| Dietary Fiber | 6.6g (=) | |
| Sugars | 21.31g (=) | |
| Sugars, added | N/A | |
| Protein | 16.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 3.28mg (=) | |
| Potassium, K | 328.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts (coated With Rosemary Extract & Sunflower Oil), Dried Banana, Banana Flakes, Salt, Natural Flavors, Sunflower Lecithin Or Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.25g (-1.95g, -23.78%) | |
| Saturated Fat | 0.0g (-1.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 75.0g (+9.43g, +14.38%) | |
| Dietary Fiber | 7.5g (+0.90g, +13.64%) | |
| Sugars | 20.0g (-1.31g, -6.15%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.89g, -23.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-4.00mg, -4.88%) | |
| Iron, Fe | 5.0mg (+1.72mg, +52.44%) | |
| Potassium, K | 328.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Cane Sugar*, Roasted Soy Nuts*, Flax Seeds*, Brown Rice Flour*, Sweetened Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.0g (+3.80g, +46.34%) | |
| Saturated Fat | 7.0g (+5.36g, +326.83%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 58.0g (-7.57g, -11.54%) | |
| Dietary Fiber | 10.0g (+3.40g, +51.52%) | |
| Sugars | 18.0g (-3.31g, -15.53%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.61g, +22.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 4.0mg (+0.72mg, +21.95%) | |
| Potassium, K | 340.0mg (+12.00mg, +3.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Brown Sugar, Soy Protein Isolate, Coconut, Chicory Root Fiber, Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Arabic), Natural Flavor (contains Milk), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 11.63g (+3.43g, +41.83%) | |
| Saturated Fat | 1.16g (-0.48g, -29.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 326.0mg (+15.00mg, +4.82%) | |
| Total Carbohydrates | 65.12g (-0.45g, -0.69%) | |
| Dietary Fiber | 9.3g (+2.70g, +40.91%) | |
| Sugars | 20.93g (-0.38g, -1.78%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-4.76g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-5.00mg, -6.10%) | |
| Iron, Fe | 2.33mg (-0.95mg, -28.96%) | |
| Potassium, K | 344.0mg (+16.00mg, +4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.81g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Cane Sugar, Cranberries, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 10.0g (+1.80g, +21.95%) | |
| Saturated Fat | 1.25g (-0.39g, -23.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 288.0mg (-23.00mg, -7.40%) | |
| Total Carbohydrates | 65.0g (-0.57g, -0.87%) | |
| Dietary Fiber | 10.0g (+3.40g, +51.52%) | |
| Sugars | 17.5g (-3.81g, -17.88%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.89g, -23.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-7.00mg, -8.54%) | |
| Iron, Fe | 4.0mg (+0.72mg, +21.95%) | |
| Potassium, K | 325.0mg (-3.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Sugar, Pecans, Quinoa Seeds, Flax Seeds, Chia Seeds, Spices, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 7.26g (-0.94g, -11.46%) | |
| Saturated Fat | 1.61g (-0.03g, -1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 306.0mg (-5.00mg, -1.61%) | |
| Total Carbohydrates | 66.13g (+0.56g, +0.85%) | |
| Dietary Fiber | 8.1g (+1.50g, +22.73%) | |
| Sugars | 20.97g (-0.34g, -1.60%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-0.26g, -1.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-17.00mg, -20.73%) | |
| Iron, Fe | 2.32mg (-0.96mg, -29.27%) | |
| Potassium, K | 306.0mg (-22.00mg, -6.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower Oil And Or Almond Oil), Soy Lecithin Contains Almond, Milk And Soy Ingredients May Contain Traces Of Other Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 7.44g (-0.76g, -9.27%) | |
| Saturated Fat | 1.36g (-0.28g, -17.07%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 298.0mg (-13.00mg, -4.18%) | |
| Total Carbohydrates | 65.88g (+0.31g, +0.47%) | |
| Dietary Fiber | 7.5g (+0.90g, +13.64%) | |
| Sugars | 20.25g (-1.06g, -4.97%) | |
| Sugars, added | N/A | |
| Protein | 16.54g (+0.15g, +0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 18.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 2.86mg (-0.42mg, -12.80%) | |
| Potassium, K | 312.0mg (-16.00mg, -4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.22g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Fiber, soluble | 4.0g (+2.00g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower And Or Almond Oil), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (-0.44g, -26.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 293.0mg (-18.00mg, -5.79%) | |
| Total Carbohydrates | 67.2g (+1.63g, +2.49%) | |
| Dietary Fiber | 9.1g (+2.50g, +37.88%) | |
| Sugars | 20.8g (-0.51g, -2.39%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-8.19g, -49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-14.00mg, -17.07%) | |
| Iron, Fe | 1.8mg (-1.48mg, -45.12%) | |
| Potassium, K | 331.0mg (+3.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 7.0g | |
| Total fat (NLEA) | 12.6g | |
| Fatty acids, total monounsaturated | 7.2g | |
| Fatty acids, total polyunsaturated | 3.1g | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Cane Sugar, Crisp Brown Rice, Raisins (raisins, Vegetable Glycerin), Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Sunflower Seeds, Oat Fiber, Expeller Pressed Vegetable Oil (sunflower And Or Canola), Vegetable Glycerin, Sea Salt, Natural Flavors, Rosemary Extract For Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 8.3g (+0.10g, +1.22%) | |
| Saturated Fat | 1.5g (-0.14g, -8.54%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 301.0mg (-10.00mg, -3.22%) | |
| Total Carbohydrates | 65.1g (-0.47g, -0.72%) | |
| Dietary Fiber | 7.1g (+0.50g, +7.58%) | |
| Sugars | 19.69g (-1.62g, -7.60%) | |
| Sugars, added | N/A | |
| Protein | 16.77g (+0.38g, +2.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 78.0mg (-4.00mg, -4.88%) | |
| Iron, Fe | 2.88mg (-0.40mg, -12.20%) | |
| Potassium, K | 347.0mg (+19.00mg, +5.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.3g | |
| Fatty acids, total polyunsaturated | 3.55g | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (contains Sunflower Oil), Freeze Dried Bananas, Whey Protein Isolate, Salt, Banana Flake Powder, Natural Flavor, Maltodextrin, Soy Lecithin, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 11.67g (+3.47g, +42.32%) | |
| Saturated Fat | 1.67g (+0.03g, +1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 333.0mg (+22.00mg, +7.07%) | |
| Total Carbohydrates | 68.33g (+2.76g, +4.21%) | |
| Dietary Fiber | 6.7g (+0.10g, +1.52%) | |
| Sugars | 26.67g (+5.36g, +25.15%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.06g, -49.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+1.00mg, +1.22%) | |
| Iron, Fe | 2.83mg (-0.45mg, -13.72%) | |
| Potassium, K | 350.0mg (+22.00mg, +6.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Steel Cut Oats, Dried Cranberries, Brown Sugar, Almonds, Sugar, Corn Starch, Canola Oil, Salt, Cinnamon, Silicon Dioxide, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 16.67g (+8.47g, +103.29%) | |
| Saturated Fat | 3.33g (+1.69g, +103.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 51.67g (-13.90g, -21.20%) | |
| Dietary Fiber | 8.3g (+1.70g, +25.76%) | |
| Sugars | 21.67g (+0.36g, +1.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.28g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-14.00mg, -17.07%) | |
| Iron, Fe | 3.33mg (+0.05mg, +1.52%) | |
| Potassium, K | 322.0mg (-6.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 16.67g (+8.47g, +103.29%) | |
| Saturated Fat | 3.33g (+1.69g, +103.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 51.67g (-13.90g, -21.20%) | |
| Dietary Fiber | 8.3g (+1.70g, +25.76%) | |
| Sugars | 21.67g (+0.36g, +1.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.28g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-14.00mg, -17.07%) | |
| Iron, Fe | 3.33mg (+0.05mg, +1.52%) | |
| Potassium, K | 322.0mg (-6.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 16.67g (+8.47g, +103.29%) | |
| Saturated Fat | 3.33g (+1.69g, +103.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 51.67g (-13.90g, -21.20%) | |
| Dietary Fiber | 8.3g (+1.70g, +25.76%) | |
| Sugars | 21.67g (+0.36g, +1.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.28g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-14.00mg, -17.07%) | |
| Iron, Fe | 3.33mg (+0.05mg, +1.52%) | |
| Potassium, K | 322.0mg (-6.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 16.67g (+8.47g, +103.29%) | |
| Saturated Fat | 2.5g (+0.86g, +52.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 53.33g (-12.24g, -18.67%) | |
| Dietary Fiber | 8.3g (+1.70g, +25.76%) | |
| Sugars | 21.67g (+0.36g, +1.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.28g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-17.00mg, -20.73%) | |
| Iron, Fe | 1.67mg (-1.61mg, -49.09%) | |
| Potassium, K | 330.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 16.67g (+8.47g, +103.29%) | |
| Saturated Fat | 2.5g (+0.86g, +52.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 53.33g (-12.24g, -18.67%) | |
| Dietary Fiber | 8.3g (+1.70g, +25.76%) | |
| Sugars | 21.67g (+0.36g, +1.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.28g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-17.00mg, -20.73%) | |
| Iron, Fe | 1.67mg (-1.61mg, -49.09%) | |
| Potassium, K | 330.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||