Protein One 90 Calorie Salted Caramel Crisp Bar by General Mills Sales Inc: Similar Foods
- Product:
- Protein One 90 Calorie Salted Caramel Crisp Bar
- Brand:
- Protein One
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517167/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal | |
| Total Fat | 11.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 560.0mg | |
| Total Carbohydrates | 39.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 36.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Maltitol Syrup, Polydextrose, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Whey Protein Concentrate, Maltitol, Glycerin, Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein, Cocoa, Nonfat Milk, Milk Protein Concentrate, Natural Flavor, Canola Oil, Water, Heavy Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Sea Salt, Butter, Disodium Phosphate, Caramel Color, Soy Lecithin, Carrageenan, Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-9.00kcal, -2.73%) | |
| Total Fat | 10.71g (-0.29g, -2.64%) | |
| Saturated Fat | 8.93g (+0.93g, +11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 39.29g (+0.29g, +0.74%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+1.57g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-0.29g, -0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Maltitol Syrup, Polydextrose, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Whey Protein Concentrate, Maltitol, Glycerin, Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein, Cocoa, Nonfat Milk, Milk Protein Concentrate, Natural Flavor, Canola Oil, Water, Heavy Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Sea Salt, Butter, Disodium Phosphate, Caramel Color, Soy Lecithin, Carrageenan, Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+3.00kcal, +0.91%) | |
| Total Fat | 7.14g (-3.86g, -35.09%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 54.76g (+15.76g, +40.41%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-24.10g, -66.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 190.0mg (-10.00mg, -5.00%) | |
| Iron, Fe | 3.43mg (+0.33mg, +10.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Filtered Water, Sesame Seeds, Organic Wheat Flour, Whole Grain Wheat Flour, Sea Salt, Fennel Seeds, Black Poppy Seeds, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-1.00kcal, -0.30%) | |
| Total Fat | 12.33g (+1.33g, +12.09%) | |
| Saturated Fat | 4.79g (-3.21g, -40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 589.0mg (+29.00mg, +5.18%) | |
| Total Carbohydrates | 39.73g (+0.73g, +1.87%) | |
| Dietary Fiber | 1.4g (-8.60g, -86.00%) | |
| Sugars | 4.11g (+2.11g, +105.50%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (-23.67g, -65.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 2.6mg (-0.50mg, -16.13%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Ascorbic Acid (vitamin C) Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Salt, Contains 2% Or Less Of: Mono And Dl Glycerides, Spice, Citric Acid, Natural Flavor, Nonfat Dry Milk, Whey, Beta Carotene Added For Color Mozzarella And Cheddar Cheeses: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-14.00kcal, -4.24%) | |
| Total Fat | 5.26g (-5.74g, -52.18%) | |
| Saturated Fat | 2.63g (-5.37g, -67.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 553.0mg (-7.00mg, -1.25%) | |
| Total Carbohydrates | 55.26g (+16.26g, +41.69%) | |
| Dietary Fiber | 2.6g (-7.40g, -74.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-25.47g, -70.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
| Iron, Fe | 3.79mg (+0.69mg, +22.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Crystalline Fructose, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Milk Contains 2% Or Less Of Wheat Gluten, Salt, Soy Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Ethoxylated Monoglycerides, Natural And Artificial Flavors (dextrose, Corn Starch, Maltodextrin, Modified Corn Starch, Corn Syrup Solids), Guar Gum, Ammonium Sulfate, Sucralose, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+3.00kcal, +0.91%) | |
| Total Fat | 13.33g (+2.33g, +21.18%) | |
| Saturated Fat | 4.44g (-3.56g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 578.0mg (+18.00mg, +3.21%) | |
| Total Carbohydrates | 44.44g (+5.44g, +13.95%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 2.22g (+0.22g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-29.33g, -81.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 178.0mg (-22.00mg, -11.00%) | |
| Iron, Fe | 2.4mg (-0.70mg, -22.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Enzymes, Ascorbic Acid, Fumaric Acid, Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+3.00kcal, +0.91%) | |
| Total Fat | 0.0g (-11.00g, -100.00%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 71.43g (+32.43g, +83.15%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 9.52g (+7.52g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-21.71g, -60.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 190.0mg (-10.00mg, -5.00%) | |
| Iron, Fe | 1.71mg (-1.39mg, -44.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+27.00kcal, +8.18%) | |
| Total Fat | 5.36g (-5.64g, -51.27%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 57.14g (+18.14g, +46.51%) | |
| Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
| Sugars | 7.14g (+5.14g, +257.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-14.57g, -40.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
| Iron, Fe | 7.71mg (+4.61mg, +148.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Lentils, Seasoning (honey Powder, Salt, Onion Powder), Mustard Powder, Vinegar Powder, Maltodextrin, Natural Flavor, Tumeric), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+27.00kcal, +8.18%) | |
| Total Fat | 5.36g (-5.64g, -51.27%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 57.14g (+18.14g, +46.51%) | |
| Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
| Sugars | 7.14g (+5.14g, +257.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-14.57g, -40.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
| Iron, Fe | 7.71mg (+4.61mg, +148.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Lentils, Seasoning (honey Powder, Salt, Onion Powder, Mustard Powder, Vinegar Powder, Non Gmo Maltodextrin, Natural Flavor, Tumeric), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-28.00kcal, -8.48%) | |
| Total Fat | 4.65g (-6.35g, -57.73%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 558.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 55.81g (+16.81g, +43.10%) | |
| Dietary Fiber | 2.3g (-7.70g, -77.00%) | |
| Sugars | 6.98g (+4.98g, +249.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-26.70g, -74.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 186.0mg (-14.00mg, -7.00%) | |
| Iron, Fe | 3.35mg (+0.25mg, +8.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Sulfate, Mono & Diglycerides Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Wheat Flour, Mineral Oil, Ethoxylated Mono & Diglycerides Wheat Starch, Enzymes, High Oleic Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Silicon Dioxide, Datem, Sunflower Oi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-9.00kcal, -2.73%) | |
| Total Fat | 12.5g (+1.50g, +13.64%) | |
| Saturated Fat | 3.57g (-4.43g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 589.0mg (+29.00mg, +5.18%) | |
| Total Carbohydrates | 50.0g (+11.00g, +28.21%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 1.79g (-0.21g, -10.50%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-27.07g, -75.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
| Iron, Fe | 1.93mg (-1.17mg, -37.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Wheat Flour, Sugarcane Molasses, Whey (milk) L Cysteine Hydrochloride Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid (as Preservative, Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine, Contains Traces Of Wheat Margarine (palm Oil, Water, Soybean Oil, Salt, With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As Preservative Artificial Butter Flavor Vitamin A Palmitate Added) Shortening (interesterified Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+23.00kcal, +6.97%) | |
| Total Fat | 17.65g (+6.65g, +60.45%) | |
| Saturated Fat | 5.88g (-2.12g, -26.50%) | |
| Trans Fat | 4.9g (+4.90g) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 569.0mg (+9.00mg, +1.61%) | |
| Total Carbohydrates | 49.02g (+10.02g, +25.69%) | |
| Dietary Fiber | 2.0g (-8.00g, -80.00%) | |
| Sugars | 29.41g (+27.41g, +1370.50%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-30.12g, -83.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 196.0mg (-4.00mg, -2.00%) | |
| Iron, Fe | 2.82mg (-0.28mg, -9.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (palm, Soybean, Cottonseed And Or Partially Hydrogenated Soybean & Cottonseed Oils), Water, Cocoa (alkalized) Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Nonfat Milk, Soy Flour, Corn Starch, Emulsifiers (mono And Diglycerides, Soy Lecithin, Sodium Hexametaphosphate), Calcium Carbonate, Egg Yolk, Salt, Calcium Sulfate, Agar, Locust Bean Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-19.00kcal, -5.76%) | |
| Total Fat | 8.57g (-2.43g, -22.09%) | |
| Saturated Fat | 4.29g (-3.71g, -46.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 543.0mg (-17.00mg, -3.04%) | |
| Total Carbohydrates | 51.43g (+12.43g, +31.87%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 2.86g (+0.86g, +43.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-27.43g, -76.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (-29.00mg, -14.50%) | |
| Iron, Fe | 3.09mg (-0.01mg, -0.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of Each Of The Following: Whey (milk), Salt, Mono And Diglycerides, Sodium Aluminum Phosphate, Sodium Bicarbonate, Hydrogenated Cottonseed Oil, Sugar, Fumaric Acid, Potassium Sorbate And Calcium Propionate (for Freshness), Calcium Sulfate, Guar Gum, Soybean Oil, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-20.00kcal, -6.06%) | |
| Total Fat | 8.45g (-2.55g, -23.18%) | |
| Saturated Fat | 3.52g (-4.48g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 592.0mg (+32.00mg, +5.71%) | |
| Total Carbohydrates | 50.7g (+11.70g, +30.00%) | |
| Dietary Fiber | 1.4g (-8.60g, -86.00%) | |
| Sugars | 1.41g (-0.59g, -29.50%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-28.96g, -80.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
| Iron, Fe | 3.8mg (+0.70mg, +22.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 2.817mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Ammonium Sulfate, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-28.00kcal, -8.48%) | |
| Total Fat | 4.65g (-6.35g, -57.73%) | |
| Saturated Fat | 1.16g (-6.84g, -85.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 535.0mg (-25.00mg, -4.46%) | |
| Total Carbohydrates | 51.16g (+12.16g, +31.18%) | |
| Dietary Fiber | 2.3g (-7.70g, -77.00%) | |
| Sugars | 6.98g (+4.98g, +249.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-26.70g, -74.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 186.0mg (-14.00mg, -7.00%) | |
| Iron, Fe | 2.51mg (-0.59mg, -19.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-30.00kcal, -9.09%) | |
| Total Fat | 11.67g (+0.67g, +6.09%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+10.00mg, +66.67%) | |
| Sodium | 550.0mg (-10.00mg, -1.79%) | |
| Total Carbohydrates | 33.33g (-5.67g, -14.54%) | |
| Dietary Fiber | 1.7g (-8.30g, -83.00%) | |
| Sugars | 3.33g (+1.33g, +66.50%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-24.33g, -67.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 2.4mg (-0.70mg, -22.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yeast, Soybean Oil, Sugar, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Parsley), Garlic Butter Sauce (water, Soybean Oil, Seasoning [butter Powder {butter (cream, Salt)} Nonfat Milk, Bha Preservative], Cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt], Dehydrated Garlic, Natural Butter Flavor Blend [maltodextrin, Natural Butter Flavor], Modified Food Starch, Creme Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides], Salt, Dextrose, Natural Flavors, Lactic Acid, Xanthan Gum, Parsley, Annatto Extract Color, Turmeric Oleoresin Color), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Montamore Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (pasteurized Cultured Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Dehydrated Basil | ||