Food 4 Less White Dinner Roll by Smith's Food & Drug Centers Inc: Similar Foods

Product:
White Dinner Roll
Brand:
Food 4 Less
Maker:
Smith's Food & Drug Centers Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1949923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Food 4 Less White Dinner Roll by Smith's Food & Drug Centers Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat5.26g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 553.0mg
Total Carbohydrates 55.26g
Dietary Fiber 2.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg
Iron, Fe3.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Crystalline Fructose, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Milk Contains 2% Or Less Of Wheat Gluten, Salt, Soy Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Ethoxylated Monoglycerides, Natural And Artificial Flavors (dextrose, Corn Starch, Maltodextrin, Modified Corn Starch, Corn Syrup Solids), Guar Gum, Ammonium Sulfate, Sucralose, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
Shoprite Hot Dog Rolls by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-14.00kcal, -4.43%)
Total Fat4.65g (-0.61g, -11.60%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+5.00mg, +0.90%)
Total Carbohydrates 55.81g (+0.55g, +1.00%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-25.00mg, -11.85%)
Iron, Fe3.35mg (-0.44mg, -11.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Sulfate, Mono & Diglycerides Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Wheat Flour, Mineral Oil, Ethoxylated Mono & Diglycerides Wheat Starch, Enzymes, High Oleic Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Silicon Dioxide, Datem, Sunflower Oi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
Macrina Bakery, Seeded Macrina Baguette by Macrina Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat7.14g (+1.88g, +35.74%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 54.76g (-0.50g, -0.90%)
Dietary Fiber 4.8g (+2.20g, +84.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.9g (+1.37g, +13.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-21.00mg, -9.95%)
Iron, Fe3.43mg (-0.36mg, -9.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Sesame Seeds, Organic Wheat Flour, Whole Grain Wheat Flour, Sea Salt, Fennel Seeds, Black Poppy Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
Albertsons Seeded Sliced Enriched Hamburger Buns, Seeded by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-20.00kcal, -6.33%)
Total Fat2.82g (-2.44g, -46.39%)
Saturated Fat 0.7g (-1.93g, -73.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+24.00mg, +4.34%)
Total Carbohydrates 57.75g (+2.49g, +4.51%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 8.45g (-2.08g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe2.54mg (-1.25mg, -32.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
Albertsons Sliced Enriched Hamburger Buns by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-20.00kcal, -6.33%)
Total Fat2.82g (-2.44g, -46.39%)
Saturated Fat 0.7g (-1.93g, -73.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+24.00mg, +4.34%)
Total Carbohydrates 57.75g (+2.49g, +4.51%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 8.45g (-2.08g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe2.54mg (-1.25mg, -32.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
Butter Krust Hamburger Buns by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-20.00kcal, -6.33%)
Total Fat2.82g (-2.44g, -46.39%)
Saturated Fat 0.7g (-1.93g, -73.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+24.00mg, +4.34%)
Total Carbohydrates 57.75g (+2.49g, +4.51%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 8.45g (-2.08g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe2.54mg (-1.25mg, -32.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
Fareway Wheat Coney Buns by Fareway Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-14.00kcal, -4.43%)
Total Fat4.65g (-0.61g, -11.60%)
Saturated Fat 1.16g (-1.47g, -55.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-18.00mg, -3.25%)
Total Carbohydrates 51.16g (-4.10g, -7.42%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-25.00mg, -11.85%)
Iron, Fe2.51mg (-1.28mg, -33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
Merita, Enriched Dinner Rolls by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat3.57g (-1.69g, -32.13%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 57.14g (+1.88g, +3.40%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+3.00mg, +1.42%)
Iron, Fe2.57mg (-1.22mg, -32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour 1258 021114
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
Wonder, Enriched Dinner Rolls by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat3.57g (-1.69g, -32.13%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 57.14g (+1.88g, +3.40%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+3.00mg, +1.42%)
Iron, Fe2.57mg (-1.22mg, -32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
Country Kitchen Wheat Split Top Premium Bread, Wheat by Lepage Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat3.57g (-1.69g, -32.13%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 53.57g (-1.69g, -3.06%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+3.00mg, +1.42%)
Iron, Fe3.21mg (-0.58mg, -15.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Molasses, Raisin Juice Concentrate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Caramel Color, Wheat Flour, Calcium Sulfate, Wheat Gluten, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propitiate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
King Arthur Flour Traditional Popover Mix by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat0.0g (-5.26g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 71.43g (+16.17g, +29.26%)
Dietary Fiber 4.8g (+2.20g, +84.62%)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-21.00mg, -9.95%)
Iron, Fe1.71mg (-2.08mg, -54.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
Wonder Philly Steak Rolls, Philly Steak by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-20.00kcal, -6.33%)
Total Fat2.82g (-2.44g, -46.39%)
Saturated Fat 0.7g (-1.93g, -73.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+24.00mg, +4.34%)
Total Carbohydrates 57.75g (+2.49g, +4.51%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 8.45g (-2.08g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-18.00mg, -8.53%)
Iron, Fe3.1mg (-0.69mg, -18.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour Calcium Sulfate, Guar Gum Powdered Flaxseed, Ammonium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Maltodextrin, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
Flour 10" Burrito Tortillas, Flour by Azteca Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-6.00kcal, -1.90%)
Total Fat8.45g (+3.19g, +60.65%)
Saturated Fat 3.52g (+0.89g, +33.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 592.0mg (+39.00mg, +7.05%)
Total Carbohydrates 50.7g (-4.56g, -8.25%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.04g (-3.49g, -33.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe3.8mg (+0.01mg, +0.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated2.82g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.817mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Ammonium Sulfate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
Protein One 90 Calorie Salted Caramel Crisp Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+14.00kcal, +4.43%)
Total Fat11.0g (+5.74g, +109.13%)
Saturated Fat 8.0g (+5.37g, +204.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 560.0mg (+7.00mg, +1.27%)
Total Carbohydrates 39.0g (-16.26g, -29.42%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 36.0g (+25.47g, +241.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-11.00mg, -5.21%)
Iron, Fe3.1mg (-0.69mg, -18.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Maltitol Syrup, Polydextrose, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Whey Protein Concentrate, Maltitol, Glycerin, Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein, Cocoa, Nonfat Milk, Milk Protein Concentrate, Natural Flavor, Canola Oil, Water, Heavy Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Sea Salt, Butter, Disodium Phosphate, Caramel Color, Soy Lecithin, Carrageenan, Sucralose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
Casa Cardenas Flour Tortillas Soft Taco Wraps by Hmb, Inc

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-5.00kcal, -1.58%)
Total Fat8.57g (+3.31g, +62.93%)
Saturated Fat 4.29g (+1.66g, +63.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-10.00mg, -1.81%)
Total Carbohydrates 51.43g (-3.83g, -6.93%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g (-1.96g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-40.00mg, -18.96%)
Iron, Fe3.09mg (-0.70mg, -18.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.291mg
Niacin3.429mg
Ingredients
Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of Each Of The Following: Whey (milk), Salt, Mono And Diglycerides, Sodium Aluminum Phosphate, Sodium Bicarbonate, Hydrogenated Cottonseed Oil, Sugar, Fumaric Acid, Potassium Sorbate And Calcium Propionate (for Freshness), Calcium Sulfate, Guar Gum, Soybean Oil, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
Hannaford Enriched Seeded Hamburger Buns by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-23.00kcal, -7.28%)
Total Fat2.44g (-2.82g, -53.61%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (+32.00mg, +5.79%)
Total Carbohydrates 58.54g (+3.28g, +5.94%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 9.76g (+9.76g)
Sugars, added N/A
Protein 9.76g (-0.77g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-16.00mg, -7.58%)
Iron, Fe3.51mg (-0.28mg, -7.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin1.0mg
Riboflavin0.332mg
Niacin3.902mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour