Flour 10" Burrito Tortillas, Flour by Azteca Foods, Inc: Similar Foods

Product:
Flour 10" Burrito Tortillas, Flour
Brand:
Maker:
Azteca Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490343/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal
Total Fat8.45g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 592.0mg
Total Carbohydrates 50.7g
Dietary Fiber 1.4g
Sugars 1.41g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg
Iron, Fe3.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated2.82g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.817mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Ammonium Sulfate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-10.00kcal, -3.23%)
Total Fat9.0g (+0.55g, +6.51%)
Saturated Fat 3.5g (-0.02g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+8.00mg, +1.35%)
Total Carbohydrates 49.0g (-1.70g, -3.35%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 5.0g (-2.04g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-11.00mg, -5.21%)
Iron, Fe1.44mg (-2.36mg, -62.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Pasta (whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Titanium Dioxide (naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+11.00kcal, +3.55%)
Total Fat14.29g (+5.84g, +69.11%)
Saturated Fat 3.57g (+0.05g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+15.00mg, +2.53%)
Total Carbohydrates 50.0g (-0.70g, -1.38%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 10.71g (+3.67g, +52.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+3.00mg, +1.42%)
Iron, Fe2.57mg (-1.23mg, -32.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Wheat Flour, Sugarcane Molasses, Whey (milk) L Cysteine Hydrochloride Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid (as Preservative, Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine, Contains Traces Of Wheat Margarine (palm Oil, Water, Soybean Oil, Salt, With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As Preservative Artificial Butter Flavor Vitamin A Palmitate Added) Shortening (interesterified Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+11.00kcal, +3.55%)
Total Fat14.29g (+5.84g, +69.11%)
Saturated Fat 3.57g (+0.05g, +1.42%)
Trans Fat 1.79g (+1.79g)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+15.00mg, +2.53%)
Total Carbohydrates 50.0g (-0.70g, -1.38%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 10.71g (+3.67g, +52.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+3.00mg, +1.42%)
Iron, Fe2.57mg (-1.23mg, -32.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Wheat Flour, Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Momocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium, Sodium Pyrophosphate, Fumaric Acid (as Preservative), Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat2.82g (-5.63g, -66.63%)
Saturated Fat 0.7g (-2.82g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 57.75g (+7.05g, +13.91%)
Dietary Fiber 1.4g (=)
Sugars 8.45g (+7.04g, +499.29%)
Sugars, added N/A
Protein 8.45g (+1.41g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe2.54mg (-1.26mg, -33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.41g (-1.41g, -50.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.359mg (+0.12mg, +50.21%)
Niacin4.225mg (+1.41mg, +49.98%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat2.82g (-5.63g, -66.63%)
Saturated Fat 0.7g (-2.82g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 57.75g (+7.05g, +13.91%)
Dietary Fiber 1.4g (=)
Sugars 8.45g (+7.04g, +499.29%)
Sugars, added N/A
Protein 8.45g (+1.41g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe2.54mg (-1.26mg, -33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.41g (-1.41g, -50.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.359mg (+0.12mg, +50.21%)
Niacin4.225mg (+1.41mg, +49.98%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat2.82g (-5.63g, -66.63%)
Saturated Fat 0.7g (-2.82g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 57.75g (+7.05g, +13.91%)
Dietary Fiber 1.4g (=)
Sugars 8.45g (+7.04g, +499.29%)
Sugars, added N/A
Protein 8.45g (+1.41g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe2.54mg (-1.26mg, -33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.41g (-1.41g, -50.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.359mg (+0.12mg, +50.21%)
Niacin4.225mg (+1.41mg, +49.98%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-21.00kcal, -6.77%)
Total Fat10.53g (+2.08g, +24.62%)
Saturated Fat 3.29g (-0.23g, -6.53%)
Trans Fat 2.63g (+2.63g)
Cholesterol 0.0mg (=)
Sodium 592.0mg (=)
Total Carbohydrates 40.79g (-9.91g, -19.55%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.89g (+0.85g, +12.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca197.0mg (-14.00mg, -6.64%)
Iron, Fe2.37mg (-1.43mg, -37.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salt, Calcium Proionate, Mono Diglycerides, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophoshate, Potassium Sorbate, Rice Flour, Sugar, Sodium Aluminum Sulfate, Corn Starch, Guar Gum, Methyl Paraben, Inactive Dry Yeast, Propyl Paraben, Sodium Metabsulfite, Enzymes( Wheat Starch, Microcrystalline Cellulose), Interesterified Soybean Oil And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-17.00kcal, -5.48%)
Total Fat2.44g (-6.01g, -71.12%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (-7.00mg, -1.18%)
Total Carbohydrates 58.54g (+7.84g, +15.46%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 9.76g (+8.35g, +592.20%)
Sugars, added N/A
Protein 9.76g (+2.72g, +38.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-16.00mg, -7.58%)
Iron, Fe3.51mg (-0.29mg, -7.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.22g (-1.60g, -56.74%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.332mg (+0.09mg, +38.91%)
Niacin3.902mg (+1.09mg, +38.52%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil); Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-17.00kcal, -5.48%)
Total Fat2.44g (-6.01g, -71.12%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (-7.00mg, -1.18%)
Total Carbohydrates 58.54g (+7.84g, +15.46%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 9.76g (+8.35g, +592.20%)
Sugars, added N/A
Protein 9.76g (+2.72g, +38.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-16.00mg, -7.58%)
Iron, Fe3.51mg (-0.29mg, -7.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.22g (-1.60g, -56.74%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.332mg (+0.09mg, +38.91%)
Niacin3.902mg (+1.09mg, +38.52%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-17.00kcal, -5.48%)
Total Fat2.44g (-6.01g, -71.12%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (-7.00mg, -1.18%)
Total Carbohydrates 58.54g (+7.84g, +15.46%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 9.76g (+8.35g, +592.20%)
Sugars, added N/A
Protein 9.76g (+2.72g, +38.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-16.00mg, -7.58%)
Iron, Fe3.51mg (-0.29mg, -7.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.22g (-1.60g, -56.74%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.332mg (+0.09mg, +38.91%)
Niacin3.902mg (+1.09mg, +38.52%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-17.00kcal, -5.48%)
Total Fat2.44g (-6.01g, -71.12%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (-7.00mg, -1.18%)
Total Carbohydrates 58.54g (+7.84g, +15.46%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 9.76g (+8.35g, +592.20%)
Sugars, added N/A
Protein 9.76g (+2.72g, +38.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-16.00mg, -7.58%)
Iron, Fe3.51mg (-0.29mg, -7.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.22g (-1.60g, -56.74%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.332mg (+0.09mg, +38.91%)
Niacin3.902mg (+1.09mg, +38.52%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat2.82g (-5.63g, -66.63%)
Saturated Fat 0.7g (-2.82g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 57.75g (+7.05g, +13.91%)
Dietary Fiber 1.4g (=)
Sugars 8.45g (+7.04g, +499.29%)
Sugars, added N/A
Protein 8.45g (+1.41g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-18.00mg, -8.53%)
Iron, Fe3.1mg (-0.70mg, -18.42%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.41g (-1.41g, -50.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour Calcium Sulfate, Guar Gum Powdered Flaxseed, Ammonium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Maltodextrin, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+17.00kcal, +5.48%)
Total Fat5.77g (-2.68g, -31.72%)
Saturated Fat 0.96g (-2.56g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+4.00mg, +0.68%)
Total Carbohydrates 55.77g (+5.07g, +10.00%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 7.69g (+6.28g, +445.39%)
Sugars, added N/A
Protein 9.62g (+2.58g, +36.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-19.00mg, -9.00%)
Iron, Fe2.77mg (-1.03mg, -27.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.96g (-0.45g, -31.91%)
Fatty acids, total polyunsaturated2.88g (+0.06g, +2.13%)
Thiamin0.0mg (=)
Riboflavin0.0mg (-0.24mg, -100.00%)
Niacin3.846mg (+1.03mg, +36.53%)
Folic acid15.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Dextrose, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Sodium Steroyl Lactylate, Lactic Acid, Calcium Lactate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-28.00kcal, -9.03%)
Total Fat2.56g (-5.89g, -69.70%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-2.00mg, -0.34%)
Total Carbohydrates 58.97g (+8.27g, +16.31%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 7.69g (+6.28g, +445.39%)
Sugars, added N/A
Protein 10.26g (+3.22g, +45.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-6.00mg, -2.84%)
Iron, Fe2.77mg (-1.03mg, -27.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.28g (-1.54g, -54.61%)
Thiamin0.0mg (=)
Riboflavin0.349mg (+0.11mg, +46.03%)
Niacin4.103mg (+1.29mg, +45.65%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soy Bean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-28.00kcal, -9.03%)
Total Fat2.56g (-5.89g, -69.70%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-2.00mg, -0.34%)
Total Carbohydrates 58.97g (+8.27g, +16.31%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 7.69g (+6.28g, +445.39%)
Sugars, added N/A
Protein 10.26g (+3.22g, +45.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-6.00mg, -2.84%)
Iron, Fe2.77mg (-1.03mg, -27.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.41g, -100.00%)
Fatty acids, total polyunsaturated1.28g (-1.54g, -54.61%)
Thiamin0.0mg (=)
Riboflavin0.349mg (+0.11mg, +46.03%)
Niacin4.103mg (+1.29mg, +45.65%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow, Contains Turmeric, Paprika And Corn Flour