Flour 10" Burrito Tortillas, Flour by Azteca Foods, Inc: Similar Foods
- Product:
- Flour 10" Burrito Tortillas, Flour
- Brand:
- Maker:
- Azteca Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490343/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal | |
| Total Fat | 8.45g | |
| Saturated Fat | 3.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 592.0mg | |
| Total Carbohydrates | 50.7g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 3.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 2.817mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Ammonium Sulfate, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 9.0g (+0.55g, +6.51%) | |
| Saturated Fat | 3.5g (-0.02g, -0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+8.00mg, +1.35%) | |
| Total Carbohydrates | 49.0g (-1.70g, -3.35%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.04g, -28.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-11.00mg, -5.21%) | |
| Iron, Fe | 1.44mg (-2.36mg, -62.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Pasta (whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Titanium Dioxide (naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+11.00kcal, +3.55%) | |
| Total Fat | 14.29g (+5.84g, +69.11%) | |
| Saturated Fat | 3.57g (+0.05g, +1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+15.00mg, +2.53%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.67g, +52.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+3.00mg, +1.42%) | |
| Iron, Fe | 2.57mg (-1.23mg, -32.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Wheat Flour, Sugarcane Molasses, Whey (milk) L Cysteine Hydrochloride Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid (as Preservative, Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine, Contains Traces Of Wheat Margarine (palm Oil, Water, Soybean Oil, Salt, With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As Preservative Artificial Butter Flavor Vitamin A Palmitate Added) Shortening (interesterified Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+11.00kcal, +3.55%) | |
| Total Fat | 14.29g (+5.84g, +69.11%) | |
| Saturated Fat | 3.57g (+0.05g, +1.42%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+15.00mg, +2.53%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.67g, +52.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+3.00mg, +1.42%) | |
| Iron, Fe | 2.57mg (-1.23mg, -32.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Wheat Flour, Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Momocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium, Sodium Pyrophosphate, Fumaric Acid (as Preservative), Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-14.00kcal, -4.52%) | |
| Total Fat | 2.82g (-5.63g, -66.63%) | |
| Saturated Fat | 0.7g (-2.82g, -80.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 57.75g (+7.05g, +13.91%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.45g (+7.04g, +499.29%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.41g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.54mg (-1.26mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (-1.41g, -50.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.359mg (+0.12mg, +50.21%) | |
| Niacin | 4.225mg (+1.41mg, +49.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-14.00kcal, -4.52%) | |
| Total Fat | 2.82g (-5.63g, -66.63%) | |
| Saturated Fat | 0.7g (-2.82g, -80.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 57.75g (+7.05g, +13.91%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.45g (+7.04g, +499.29%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.41g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.54mg (-1.26mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (-1.41g, -50.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.359mg (+0.12mg, +50.21%) | |
| Niacin | 4.225mg (+1.41mg, +49.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-14.00kcal, -4.52%) | |
| Total Fat | 2.82g (-5.63g, -66.63%) | |
| Saturated Fat | 0.7g (-2.82g, -80.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 57.75g (+7.05g, +13.91%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.45g (+7.04g, +499.29%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.41g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.54mg (-1.26mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (-1.41g, -50.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.359mg (+0.12mg, +50.21%) | |
| Niacin | 4.225mg (+1.41mg, +49.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-21.00kcal, -6.77%) | |
| Total Fat | 10.53g (+2.08g, +24.62%) | |
| Saturated Fat | 3.29g (-0.23g, -6.53%) | |
| Trans Fat | 2.63g (+2.63g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (=) | |
| Total Carbohydrates | 40.79g (-9.91g, -19.55%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.85g, +12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 197.0mg (-14.00mg, -6.64%) | |
| Iron, Fe | 2.37mg (-1.43mg, -37.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salt, Calcium Proionate, Mono Diglycerides, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophoshate, Potassium Sorbate, Rice Flour, Sugar, Sodium Aluminum Sulfate, Corn Starch, Guar Gum, Methyl Paraben, Inactive Dry Yeast, Propyl Paraben, Sodium Metabsulfite, Enzymes( Wheat Starch, Microcrystalline Cellulose), Interesterified Soybean Oil And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-17.00kcal, -5.48%) | |
| Total Fat | 2.44g (-6.01g, -71.12%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (-7.00mg, -1.18%) | |
| Total Carbohydrates | 58.54g (+7.84g, +15.46%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+8.35g, +592.20%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.72g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (-0.29mg, -7.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.22g (-1.60g, -56.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.332mg (+0.09mg, +38.91%) | |
| Niacin | 3.902mg (+1.09mg, +38.52%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil); Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-17.00kcal, -5.48%) | |
| Total Fat | 2.44g (-6.01g, -71.12%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (-7.00mg, -1.18%) | |
| Total Carbohydrates | 58.54g (+7.84g, +15.46%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+8.35g, +592.20%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.72g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (-0.29mg, -7.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.22g (-1.60g, -56.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.332mg (+0.09mg, +38.91%) | |
| Niacin | 3.902mg (+1.09mg, +38.52%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-17.00kcal, -5.48%) | |
| Total Fat | 2.44g (-6.01g, -71.12%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (-7.00mg, -1.18%) | |
| Total Carbohydrates | 58.54g (+7.84g, +15.46%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+8.35g, +592.20%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.72g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (-0.29mg, -7.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.22g (-1.60g, -56.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.332mg (+0.09mg, +38.91%) | |
| Niacin | 3.902mg (+1.09mg, +38.52%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-17.00kcal, -5.48%) | |
| Total Fat | 2.44g (-6.01g, -71.12%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (-7.00mg, -1.18%) | |
| Total Carbohydrates | 58.54g (+7.84g, +15.46%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 9.76g (+8.35g, +592.20%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.72g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (-16.00mg, -7.58%) | |
| Iron, Fe | 3.51mg (-0.29mg, -7.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.22g (-1.60g, -56.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.332mg (+0.09mg, +38.91%) | |
| Niacin | 3.902mg (+1.09mg, +38.52%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-14.00kcal, -4.52%) | |
| Total Fat | 2.82g (-5.63g, -66.63%) | |
| Saturated Fat | 0.7g (-2.82g, -80.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 57.75g (+7.05g, +13.91%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.45g (+7.04g, +499.29%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.41g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (-18.00mg, -8.53%) | |
| Iron, Fe | 3.1mg (-0.70mg, -18.42%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (-1.41g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour Calcium Sulfate, Guar Gum Powdered Flaxseed, Ammonium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Maltodextrin, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+17.00kcal, +5.48%) | |
| Total Fat | 5.77g (-2.68g, -31.72%) | |
| Saturated Fat | 0.96g (-2.56g, -72.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 55.77g (+5.07g, +10.00%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 7.69g (+6.28g, +445.39%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.58g, +36.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (-19.00mg, -9.00%) | |
| Iron, Fe | 2.77mg (-1.03mg, -27.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.96g (-0.45g, -31.91%) | |
| Fatty acids, total polyunsaturated | 2.88g (+0.06g, +2.13%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (-0.24mg, -100.00%) | |
| Niacin | 3.846mg (+1.03mg, +36.53%) | |
| Folic acid | 15.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Dextrose, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Sodium Steroyl Lactylate, Lactic Acid, Calcium Lactate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-28.00kcal, -9.03%) | |
| Total Fat | 2.56g (-5.89g, -69.70%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 58.97g (+8.27g, +16.31%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 7.69g (+6.28g, +445.39%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.22g, +45.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 205.0mg (-6.00mg, -2.84%) | |
| Iron, Fe | 2.77mg (-1.03mg, -27.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.28g (-1.54g, -54.61%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.349mg (+0.11mg, +46.03%) | |
| Niacin | 4.103mg (+1.29mg, +45.65%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soy Bean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-28.00kcal, -9.03%) | |
| Total Fat | 2.56g (-5.89g, -69.70%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 58.97g (+8.27g, +16.31%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 7.69g (+6.28g, +445.39%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.22g, +45.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 205.0mg (-6.00mg, -2.84%) | |
| Iron, Fe | 2.77mg (-1.03mg, -27.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.28g (-1.54g, -54.61%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.349mg (+0.11mg, +46.03%) | |
| Niacin | 4.103mg (+1.29mg, +45.65%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow, Contains Turmeric, Paprika And Corn Flour | ||