Casa Cardenas Flour Tortillas Soft Taco Wraps by Hmb, Inc: Similar Foods

Product:
Flour Tortillas Soft Taco Wraps
Brand:
Casa Cardenas
Maker:
Hmb, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917475/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal
Total Fat8.57g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 543.0mg
Total Carbohydrates 51.43g
Dietary Fiber 2.9g
Sugars 2.86g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.291mg
Niacin3.429mg
Ingredients
Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of Each Of The Following: Whey (milk), Salt, Mono And Diglycerides, Sodium Aluminum Phosphate, Sodium Bicarbonate, Hydrogenated Cottonseed Oil, Sugar, Fumaric Acid, Potassium Sorbate And Calcium Propionate (for Freshness), Calcium Sulfate, Guar Gum, Soybean Oil, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-5.00kcal, -1.61%)
Total Fat8.33g (-0.24g, -2.80%)
Saturated Fat 1.39g (-2.90g, -67.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-15.00mg, -2.76%)
Total Carbohydrates 50.0g (-1.43g, -2.78%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 2.78g (-5.79g, -67.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-4.00mg, -2.34%)
Iron, Fe3.0mg (-0.09mg, -2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tapioca Flour, Whole Grain Ivory Teff Flour, Brown Rice Flour, Expeller Pressed Canola Oil, Soy Lecithin, Contains 2% Or Less Of Each Of: Guar Gum, Cellulose Gum, Maltodextrin, Carrageenan, Honey, Monoglyceride, Non Aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-9.00kcal, -2.89%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 1.16g (-3.13g, -72.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-8.00mg, -1.47%)
Total Carbohydrates 51.16g (-0.27g, -0.52%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+4.12g, +144.06%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+15.00mg, +8.77%)
Iron, Fe2.51mg (-0.58mg, -18.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.05mg, -18.56%)
Niacin2.791mg (-0.64mg, -18.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-23.00kcal, -7.40%)
Total Fat5.77g (-2.80g, -32.67%)
Saturated Fat 0.96g (-3.33g, -77.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-5.00mg, -0.92%)
Total Carbohydrates 50.0g (-1.43g, -2.78%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.85g (+0.99g, +34.62%)
Sugars, added N/A
Protein 9.62g (+1.05g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (+2.00mg, +1.17%)
Iron, Fe1.73mg (-1.36mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Whole Wheat Flour, Canola Oil, Salt, Dextrose, Paprika Extract, Spices, Tomato Flavor, Natural Flavor, Onion Powder, Silicon Dioxide, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-23.00kcal, -7.40%)
Total Fat5.77g (-2.80g, -32.67%)
Saturated Fat 0.96g (-3.33g, -77.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-5.00mg, -0.92%)
Total Carbohydrates 50.0g (-1.43g, -2.78%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.85g (+0.99g, +34.62%)
Sugars, added N/A
Protein 9.62g (+1.05g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (+2.00mg, +1.17%)
Iron, Fe1.73mg (-1.36mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Whole Wheat Flour, Canola Oil, Salt, Spinach Powder, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-23.00kcal, -7.40%)
Total Fat5.77g (-2.80g, -32.67%)
Saturated Fat 0.96g (-3.33g, -77.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-5.00mg, -0.92%)
Total Carbohydrates 50.0g (-1.43g, -2.78%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.85g (+0.99g, +34.62%)
Sugars, added N/A
Protein 9.62g (+1.05g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (+2.00mg, +1.17%)
Iron, Fe1.73mg (-1.36mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-9.00kcal, -2.89%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+15.00mg, +2.76%)
Total Carbohydrates 55.81g (+4.38g, +8.52%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+4.12g, +144.06%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+15.00mg, +8.77%)
Iron, Fe3.35mg (+0.26mg, +8.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.03mg, +8.59%)
Niacin3.721mg (+0.29mg, +8.52%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Sulfate, Mono & Diglycerides Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Wheat Flour, Mineral Oil, Ethoxylated Mono & Diglycerides Wheat Starch, Enzymes, High Oleic Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Silicon Dioxide, Datem, Sunflower Oi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-23.00kcal, -7.40%)
Total Fat5.77g (-2.80g, -32.67%)
Saturated Fat 0.96g (-3.33g, -77.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+5.00mg, +0.92%)
Total Carbohydrates 48.08g (-3.35g, -6.51%)
Dietary Fiber 5.8g (+2.90g, +100.00%)
Sugars 1.92g (-0.94g, -32.87%)
Sugars, added N/A
Protein 9.62g (+1.05g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (+2.00mg, +1.17%)
Iron, Fe1.73mg (-1.36mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+12.00kcal, +3.86%)
Total Fat9.23g (+0.66g, +7.70%)
Saturated Fat 1.54g (-2.75g, -64.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-20.00mg, -3.68%)
Total Carbohydrates 49.23g (-2.20g, -4.28%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 1.54g (-1.32g, -46.15%)
Sugars, added N/A
Protein 10.77g (+2.20g, +25.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca154.0mg (-17.00mg, -9.94%)
Iron, Fe2.77mg (-0.32mg, -10.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.03mg, -9.97%)
Niacin4.615mg (+1.19mg, +34.59%)
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Wheat Gluten, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Yellow Corn Flour, Turmeric And Annatto Extracts (color), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-3.00kcal, -0.96%)
Total Fat3.85g (-4.72g, -55.08%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-24.00mg, -4.42%)
Total Carbohydrates 61.54g (+10.11g, +19.66%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.85g (+0.99g, +34.62%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-17.00mg, -9.94%)
Iron, Fe2.77mg (-0.32mg, -10.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.392mg (+0.10mg, +34.71%)
Niacin4.615mg (+1.19mg, +34.59%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soy Oil, Contains 2% Or Less Of The Following: Salt, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Calcium Propionate (a Preservative), Ammonium Sulfate, Enzyme, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-23.00kcal, -7.40%)
Total Fat5.77g (-2.80g, -32.67%)
Saturated Fat 0.96g (-3.33g, -77.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+24.00mg, +4.42%)
Total Carbohydrates 50.0g (-1.43g, -2.78%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.85g (+0.99g, +34.62%)
Sugars, added N/A
Protein 9.62g (+1.05g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (+2.00mg, +1.17%)
Iron, Fe1.73mg (-1.36mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Canola Oil, Salt, Contains 2% Or Less Of Garlic, Parsley, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-14.00kcal, -4.50%)
Total Fat8.11g (-0.46g, -5.37%)
Saturated Fat 1.35g (-2.94g, -68.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-29.00mg, -5.34%)
Total Carbohydrates 51.35g (-0.08g, -0.16%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 8.11g (-0.46g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-9.00mg, -5.26%)
Iron, Fe2.92mg (-0.17mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Sugar, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Calcium Propionate (preservative), Fumaric Acid, Corn Starch, Enzyme, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat11.67g (+3.10g, +36.17%)
Saturated Fat 5.0g (+0.71g, +16.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 550.0mg (+7.00mg, +1.29%)
Total Carbohydrates 33.33g (-18.10g, -35.19%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 3.33g (+0.47g, +16.43%)
Sugars, added N/A
Protein 11.67g (+3.10g, +36.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-4.00mg, -2.34%)
Iron, Fe2.4mg (-0.69mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yeast, Soybean Oil, Sugar, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Parsley), Garlic Butter Sauce (water, Soybean Oil, Seasoning [butter Powder {butter (cream, Salt)} Nonfat Milk, Bha Preservative], Cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt], Dehydrated Garlic, Natural Butter Flavor Blend [maltodextrin, Natural Butter Flavor], Modified Food Starch, Creme Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides], Salt, Dextrose, Natural Flavors, Lactic Acid, Xanthan Gum, Parsley, Annatto Extract Color, Turmeric Oleoresin Color), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Montamore Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (pasteurized Cultured Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Dehydrated Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (=)
Total Fat8.89g (+0.32g, +3.73%)
Saturated Fat 4.44g (+0.15g, +3.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-32.00mg, -5.89%)
Total Carbohydrates 48.89g (-2.54g, -4.94%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-15.00mg, -8.77%)
Iron, Fe2.4mg (-0.69mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-32.00kcal, -10.29%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 1.16g (-3.13g, -72.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-8.00mg, -1.47%)
Total Carbohydrates 51.16g (-0.27g, -0.52%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+4.12g, +144.06%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+15.00mg, +8.77%)
Iron, Fe2.51mg (-0.58mg, -18.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.05mg, -18.56%)
Niacin2.791mg (-0.64mg, -18.61%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-32.00kcal, -10.29%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 1.16g (-3.13g, -72.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-8.00mg, -1.47%)
Total Carbohydrates 51.16g (-0.27g, -0.52%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+4.12g, +144.06%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+15.00mg, +8.77%)
Iron, Fe2.51mg (-0.58mg, -18.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.05mg, -18.56%)
Niacin2.791mg (-0.64mg, -18.61%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate [preservative], Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate R15 275