Casa Cardenas Flour Tortillas Soft Taco Wraps by Hmb, Inc: Similar Foods
- Product:
- Flour Tortillas Soft Taco Wraps
- Brand:
- Casa Cardenas
- Maker:
- Hmb, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917475/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal | |
| Total Fat | 8.57g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 543.0mg | |
| Total Carbohydrates | 51.43g | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of Each Of The Following: Whey (milk), Salt, Mono And Diglycerides, Sodium Aluminum Phosphate, Sodium Bicarbonate, Hydrogenated Cottonseed Oil, Sugar, Fumaric Acid, Potassium Sorbate And Calcium Propionate (for Freshness), Calcium Sulfate, Guar Gum, Soybean Oil, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-5.00kcal, -1.61%) | |
| Total Fat | 8.33g (-0.24g, -2.80%) | |
| Saturated Fat | 1.39g (-2.90g, -67.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-15.00mg, -2.76%) | |
| Total Carbohydrates | 50.0g (-1.43g, -2.78%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-5.79g, -67.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-4.00mg, -2.34%) | |
| Iron, Fe | 3.0mg (-0.09mg, -2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Flour, Whole Grain Ivory Teff Flour, Brown Rice Flour, Expeller Pressed Canola Oil, Soy Lecithin, Contains 2% Or Less Of Each Of: Guar Gum, Cellulose Gum, Maltodextrin, Carrageenan, Honey, Monoglyceride, Non Aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, To Maintain Freshness (sorbic Acid, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-9.00kcal, -2.89%) | |
| Total Fat | 4.65g (-3.92g, -45.74%) | |
| Saturated Fat | 1.16g (-3.13g, -72.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-8.00mg, -1.47%) | |
| Total Carbohydrates | 51.16g (-0.27g, -0.52%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 6.98g (+4.12g, +144.06%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+15.00mg, +8.77%) | |
| Iron, Fe | 2.51mg (-0.58mg, -18.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (-0.05mg, -18.56%) | |
| Niacin | 2.791mg (-0.64mg, -18.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-23.00kcal, -7.40%) | |
| Total Fat | 5.77g (-2.80g, -32.67%) | |
| Saturated Fat | 0.96g (-3.33g, -77.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-5.00mg, -0.92%) | |
| Total Carbohydrates | 50.0g (-1.43g, -2.78%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.85g (+0.99g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.05g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 173.0mg (+2.00mg, +1.17%) | |
| Iron, Fe | 1.73mg (-1.36mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Whole Wheat Flour, Canola Oil, Salt, Dextrose, Paprika Extract, Spices, Tomato Flavor, Natural Flavor, Onion Powder, Silicon Dioxide, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-23.00kcal, -7.40%) | |
| Total Fat | 5.77g (-2.80g, -32.67%) | |
| Saturated Fat | 0.96g (-3.33g, -77.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-5.00mg, -0.92%) | |
| Total Carbohydrates | 50.0g (-1.43g, -2.78%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.85g (+0.99g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.05g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 173.0mg (+2.00mg, +1.17%) | |
| Iron, Fe | 1.73mg (-1.36mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Whole Wheat Flour, Canola Oil, Salt, Spinach Powder, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-23.00kcal, -7.40%) | |
| Total Fat | 5.77g (-2.80g, -32.67%) | |
| Saturated Fat | 0.96g (-3.33g, -77.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-5.00mg, -0.92%) | |
| Total Carbohydrates | 50.0g (-1.43g, -2.78%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.85g (+0.99g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.05g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 173.0mg (+2.00mg, +1.17%) | |
| Iron, Fe | 1.73mg (-1.36mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-9.00kcal, -2.89%) | |
| Total Fat | 4.65g (-3.92g, -45.74%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (+15.00mg, +2.76%) | |
| Total Carbohydrates | 55.81g (+4.38g, +8.52%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 6.98g (+4.12g, +144.06%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+15.00mg, +8.77%) | |
| Iron, Fe | 3.35mg (+0.26mg, +8.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (+0.03mg, +8.59%) | |
| Niacin | 3.721mg (+0.29mg, +8.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Sulfate, Mono & Diglycerides Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Wheat Flour, Mineral Oil, Ethoxylated Mono & Diglycerides Wheat Starch, Enzymes, High Oleic Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Silicon Dioxide, Datem, Sunflower Oi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-23.00kcal, -7.40%) | |
| Total Fat | 5.77g (-2.80g, -32.67%) | |
| Saturated Fat | 0.96g (-3.33g, -77.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+5.00mg, +0.92%) | |
| Total Carbohydrates | 48.08g (-3.35g, -6.51%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 1.92g (-0.94g, -32.87%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.05g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 173.0mg (+2.00mg, +1.17%) | |
| Iron, Fe | 1.73mg (-1.36mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+12.00kcal, +3.86%) | |
| Total Fat | 9.23g (+0.66g, +7.70%) | |
| Saturated Fat | 1.54g (-2.75g, -64.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (-20.00mg, -3.68%) | |
| Total Carbohydrates | 49.23g (-2.20g, -4.28%) | |
| Dietary Fiber | 1.5g (-1.40g, -48.28%) | |
| Sugars | 1.54g (-1.32g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+2.20g, +25.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.4mg (+7.40mg) | |
| Calcium, Ca | 154.0mg (-17.00mg, -9.94%) | |
| Iron, Fe | 2.77mg (-0.32mg, -10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.262mg (-0.03mg, -9.97%) | |
| Niacin | 4.615mg (+1.19mg, +34.59%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Wheat Gluten, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Yellow Corn Flour, Turmeric And Annatto Extracts (color), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-3.00kcal, -0.96%) | |
| Total Fat | 3.85g (-4.72g, -55.08%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-24.00mg, -4.42%) | |
| Total Carbohydrates | 61.54g (+10.11g, +19.66%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.85g (+0.99g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.88g, -10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-17.00mg, -9.94%) | |
| Iron, Fe | 2.77mg (-0.32mg, -10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.392mg (+0.10mg, +34.71%) | |
| Niacin | 4.615mg (+1.19mg, +34.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soy Oil, Contains 2% Or Less Of The Following: Salt, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Calcium Propionate (a Preservative), Ammonium Sulfate, Enzyme, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-23.00kcal, -7.40%) | |
| Total Fat | 5.77g (-2.80g, -32.67%) | |
| Saturated Fat | 0.96g (-3.33g, -77.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+24.00mg, +4.42%) | |
| Total Carbohydrates | 50.0g (-1.43g, -2.78%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.85g (+0.99g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.05g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 173.0mg (+2.00mg, +1.17%) | |
| Iron, Fe | 1.73mg (-1.36mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Canola Oil, Salt, Contains 2% Or Less Of Garlic, Parsley, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (-14.00kcal, -4.50%) | |
| Total Fat | 8.11g (-0.46g, -5.37%) | |
| Saturated Fat | 1.35g (-2.94g, -68.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-29.00mg, -5.34%) | |
| Total Carbohydrates | 51.35g (-0.08g, -0.16%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.46g, -5.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 162.0mg (-9.00mg, -5.26%) | |
| Iron, Fe | 2.92mg (-0.17mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Sugar, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Calcium Propionate (preservative), Fumaric Acid, Corn Starch, Enzyme, Sodium Metabisulfite (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-11.00kcal, -3.54%) | |
| Total Fat | 11.67g (+3.10g, +36.17%) | |
| Saturated Fat | 5.0g (+0.71g, +16.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 550.0mg (+7.00mg, +1.29%) | |
| Total Carbohydrates | 33.33g (-18.10g, -35.19%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 3.33g (+0.47g, +16.43%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+3.10g, +36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-4.00mg, -2.34%) | |
| Iron, Fe | 2.4mg (-0.69mg, -22.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yeast, Soybean Oil, Sugar, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Parsley), Garlic Butter Sauce (water, Soybean Oil, Seasoning [butter Powder {butter (cream, Salt)} Nonfat Milk, Bha Preservative], Cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt], Dehydrated Garlic, Natural Butter Flavor Blend [maltodextrin, Natural Butter Flavor], Modified Food Starch, Creme Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides], Salt, Dextrose, Natural Flavors, Lactic Acid, Xanthan Gum, Parsley, Annatto Extract Color, Turmeric Oleoresin Color), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Montamore Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (pasteurized Cultured Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Dehydrated Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (=) | |
| Total Fat | 8.89g (+0.32g, +3.73%) | |
| Saturated Fat | 4.44g (+0.15g, +3.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-32.00mg, -5.89%) | |
| Total Carbohydrates | 48.89g (-2.54g, -4.94%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 156.0mg (-15.00mg, -8.77%) | |
| Iron, Fe | 2.4mg (-0.69mg, -22.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-32.00kcal, -10.29%) | |
| Total Fat | 4.65g (-3.92g, -45.74%) | |
| Saturated Fat | 1.16g (-3.13g, -72.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-8.00mg, -1.47%) | |
| Total Carbohydrates | 51.16g (-0.27g, -0.52%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 6.98g (+4.12g, +144.06%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+15.00mg, +8.77%) | |
| Iron, Fe | 2.51mg (-0.58mg, -18.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (-0.05mg, -18.56%) | |
| Niacin | 2.791mg (-0.64mg, -18.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-32.00kcal, -10.29%) | |
| Total Fat | 4.65g (-3.92g, -45.74%) | |
| Saturated Fat | 1.16g (-3.13g, -72.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-8.00mg, -1.47%) | |
| Total Carbohydrates | 51.16g (-0.27g, -0.52%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 6.98g (+4.12g, +144.06%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+15.00mg, +8.77%) | |
| Iron, Fe | 2.51mg (-0.58mg, -18.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (-0.05mg, -18.56%) | |
| Niacin | 2.791mg (-0.64mg, -18.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate [preservative], Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate R15 275 | ||