Kroger Uncooked Whole Wheat Tortillas by The Kroger Co: Similar Foods

Product:
Uncooked Whole Wheat Tortillas
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093016/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat13.33g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 578.0mg
Total Carbohydrates 44.44g
Dietary Fiber 6.7g
Sugars 2.22g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca178.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated4.44g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Enzymes, Ascorbic Acid, Fumaric Acid, Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 3.57g (-0.87g, -19.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 589.0mg (+11.00mg, +1.90%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 8.93g (+2.26g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (+1.00mg, +0.56%)
Iron, Fe1.93mg (-0.47mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Wheat Flour, Sugarcane Molasses, Whey (milk) L Cysteine Hydrochloride Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid (as Preservative, Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine, Contains Traces Of Wheat Margarine (palm Oil, Water, Soybean Oil, Salt, With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As Preservative Artificial Butter Flavor Vitamin A Palmitate Added) Shortening (interesterified Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-7.00mg, -1.21%)
Total Carbohydrates 54.76g (+10.32g, +23.22%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.9g (+5.23g, +78.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+12.00mg, +6.74%)
Iron, Fe3.43mg (+1.03mg, +42.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Sesame Seeds, Organic Wheat Flour, Whole Grain Wheat Flour, Sea Salt, Fennel Seeds, Black Poppy Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+9.00kcal, +2.70%)
Total Fat15.79g (+2.46g, +18.45%)
Saturated Fat 5.26g (+0.82g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+1.00mg, +0.17%)
Total Carbohydrates 44.74g (+0.30g, +0.68%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 2.63g (+0.41g, +18.47%)
Sugars, added N/A
Protein 7.89g (+1.22g, +18.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe2.84mg (+0.44mg, +18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g (+0.41g, +18.47%)
Fatty acids, total polyunsaturated6.58g (+2.14g, +48.20%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Preservatives (calcium Propionate, Sorbic Acid), Yeast, Brown Sugar, Natural Flavor, Dough Conditioners (fumaric Acid, Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-4.00kcal, -1.20%)
Total Fat12.33g (-1.00g, -7.50%)
Saturated Fat 4.79g (+0.35g, +7.88%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 589.0mg (+11.00mg, +1.90%)
Total Carbohydrates 39.73g (-4.71g, -10.60%)
Dietary Fiber 1.4g (-5.30g, -79.10%)
Sugars 4.11g (+1.89g, +85.14%)
Sugars, added N/A
Protein 12.33g (+5.66g, +84.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+14.00mg, +7.87%)
Iron, Fe2.6mg (+0.20mg, +8.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Breadstick: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Ascorbic Acid (vitamin C) Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Salt, Contains 2% Or Less Of: Mono And Dl Glycerides, Spice, Citric Acid, Natural Flavor, Nonfat Dry Milk, Whey, Beta Carotene Added For Color Mozzarella And Cheddar Cheeses: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-6.00kcal, -1.80%)
Total Fat5.77g (-7.56g, -56.71%)
Saturated Fat 0.96g (-3.48g, -78.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+18.00mg, +3.11%)
Total Carbohydrates 55.77g (+11.33g, +25.50%)
Dietary Fiber 1.9g (-4.80g, -71.64%)
Sugars 7.69g (+5.47g, +246.40%)
Sugars, added N/A
Protein 9.62g (+2.95g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (+14.00mg, +7.87%)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.96g (-1.26g, -56.76%)
Fatty acids, total polyunsaturated2.88g (-1.56g, -35.14%)
Thiamin0.0mg
Riboflavin0.0mg
Niacin3.846mg
Folic acid15.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Dextrose, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Sodium Steroyl Lactylate, Lactic Acid, Calcium Lactate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-13.00kcal, -3.90%)
Total Fat8.0g (-5.33g, -39.98%)
Saturated Fat 3.0g (-1.44g, -32.43%)
Trans Fat 1.0g (+1.00g)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+22.00mg, +3.81%)
Total Carbohydrates 52.0g (+7.56g, +17.01%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 6.0g (-0.67g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-18.00mg, -10.11%)
Iron, Fe2.88mg (+0.48mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-17.00kcal, -5.11%)
Total Fat11.84g (-1.49g, -11.18%)
Saturated Fat 3.95g (-0.49g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 592.0mg (+14.00mg, +2.42%)
Total Carbohydrates 40.79g (-3.65g, -8.21%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 5.26g (+3.04g, +136.94%)
Sugars, added N/A
Protein 11.84g (+5.17g, +77.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe2.63mg (+0.23mg, +9.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Cheese Blend (pasteurized Reduced Fat Milk, Pasteurized Milk, Jalapeno Peppers Cheese Culture, Salt, Enzymes, Whey, Water, Spice, Annatto (vegetable Color), Citric Acid, Vitamin A Palmitate), Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Natural Flavor (contains Mustard), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic* Mono And Di Glycerides, Jalapeno Pepper*, Spice, Whey, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Beta Carotene Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-7.00mg, -1.21%)
Total Carbohydrates 71.43g (+26.99g, +60.73%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 9.52g (+7.30g, +328.83%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+12.00mg, +6.74%)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-9.00kcal, -2.70%)
Total Fat4.05g (-9.28g, -69.62%)
Saturated Fat 1.08g (-3.36g, -75.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (+17.00mg, +2.94%)
Total Carbohydrates 59.46g (+15.02g, +33.80%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 2.7g (+0.48g, +21.62%)
Sugars, added N/A
Protein 10.81g (+4.14g, +62.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.2mg (+16.20mg)
Calcium, Ca162.0mg (-16.00mg, -8.99%)
Iron, Fe3.89mg (+1.49mg, +62.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin4.324mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-7.00mg, -1.21%)
Total Carbohydrates 57.14g (+12.70g, +28.58%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 7.14g (+4.92g, +221.62%)
Sugars, added N/A
Protein 21.43g (+14.76g, +221.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca179.0mg (+1.00mg, +0.56%)
Iron, Fe7.71mg (+5.31mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Seasoning (honey Powder, Salt, Onion Powder, Mustard Powder, Vinegar Powder, Non Gmo Maltodextrin, Natural Flavor, Tumeric), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-7.00mg, -1.21%)
Total Carbohydrates 57.14g (+12.70g, +28.58%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 7.14g (+4.92g, +221.62%)
Sugars, added N/A
Protein 21.43g (+14.76g, +221.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca179.0mg (+1.00mg, +0.56%)
Iron, Fe7.71mg (+5.31mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Seasoning (honey Powder, Salt, Onion Powder), Mustard Powder, Vinegar Powder, Maltodextrin, Natural Flavor, Tumeric), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat9.0g (-4.33g, -32.48%)
Saturated Fat 3.0g (-1.44g, -32.43%)
Trans Fat 1.0g (+1.00g)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+2.00mg, +0.35%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-18.00mg, -10.11%)
Iron, Fe2.88mg (+0.48mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat8.93g (-4.40g, -33.01%)
Saturated Fat 7.14g (+2.70g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-7.00mg, -1.21%)
Total Carbohydrates 53.57g (+9.13g, +20.54%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-35.00mg, -19.66%)
Iron, Fe3.21mg (+0.81mg, +33.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coconut Oil And Or Palm Oil And Or Canola Oil, Salt, Calcium Propionate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono And Diglycerides, Sugar, Corn Starch, Potassium Sorbate, Fumaric Acid, Yeast, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-35.00kcal, -10.51%)
Total Fat2.63g (-10.70g, -80.27%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+1.00mg, +0.17%)
Total Carbohydrates 57.89g (+13.45g, +30.27%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 8.77g (+6.55g, +295.05%)
Sugars, added N/A
Protein 8.77g (+2.10g, +31.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-3.00mg, -1.69%)
Iron, Fe3.16mg (+0.76mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.22g, -100.00%)
Fatty acids, total polyunsaturated1.75g (-2.69g, -60.59%)
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-31.00kcal, -9.31%)
Total Fat4.65g (-8.68g, -65.12%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (-20.00mg, -3.46%)
Total Carbohydrates 55.81g (+11.37g, +25.59%)
Dietary Fiber 2.3g (-4.40g, -65.67%)
Sugars 6.98g (+4.76g, +214.41%)
Sugars, added N/A
Protein 9.3g (+2.63g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+8.00mg, +4.49%)
Iron, Fe3.35mg (+0.95mg, +39.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.22g, -100.00%)
Fatty acids, total polyunsaturated2.33g (-2.11g, -47.52%)
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Sulfate, Mono & Diglycerides Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Wheat Flour, Mineral Oil, Ethoxylated Mono & Diglycerides Wheat Starch, Enzymes, High Oleic Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Silicon Dioxide, Datem, Sunflower Oi