Pillsbury Buttermilk Pancakes 12 Ct by General Mills Sales Inc: Similar Foods
- Product:
- Pillsbury Buttermilk Pancakes 12 Ct
- Brand:
- Pillsbury
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234136/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal | |
| Total Fat | 3.45g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 328.0mg | |
| Total Carbohydrates | 39.66g | |
| Dietary Fiber | 0.9g | |
| Sugars | 8.62g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Salt, Buttermilk, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (=) | |
| Total Fat | 3.45g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 38.79g (-0.87g, -2.19%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 8.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+6.00kcal, +2.90%) | |
| Total Fat | 3.28g (-0.17g, -4.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 45.9g (+6.24g, +15.73%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 8.2g (-0.42g, -4.87%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-0.17g, -4.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 1.77mg (+0.05mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sorghum Flour, Tapioca Starch, Cane Sugar, Xanthan Gum, Yeast Bakers, Palm Oil, Spices, Caraway Seed, Spices, Dill Weed, Dried, Onions, Dehydrated Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+4.00kcal, +1.93%) | |
| Total Fat | 0.0g (-3.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 316.0mg (-12.00mg, -3.66%) | |
| Total Carbohydrates | 49.12g (+9.46g, +23.85%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 0.0g (-8.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.06g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Water, Tapioca Starch, Tapioca Sugar, Xanthan Gum, Guar Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | 2.21g (-1.24g, -35.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 44.12g (+4.46g, +11.25%) | |
| Dietary Fiber | 7.4g (+6.50g, +722.22%) | |
| Sugars | 4.41g (-4.21g, -48.84%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.51g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 1.06mg (-0.66mg, -38.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice Flour, Tapioca Starch, Corn Starch, Eggs, Corn Dextrin, Sugar, Non Gmo Canola Oil, Potato Flour, Honey, Baking Powder, Yeast, Rice Bran, Xanthan Gum, Salt, Vinegar, Enzymes (calcium Sulfate & Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+13.00kcal, +6.28%) | |
| Total Fat | 3.0g (-0.45g, -13.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 340.0mg (+12.00mg, +3.66%) | |
| Total Carbohydrates | 46.0g (+6.34g, +15.99%) | |
| Dietary Fiber | 4.0g (+3.10g, +344.44%) | |
| Sugars | 0.0g (-8.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.55g, +15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
| Iron, Fe | 1.44mg (-0.28mg, -16.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt, Maltodextrin, Cultured Dextrose, Vinegar, Citric Acid, Potato Starch, Guar Gum, Cellulose Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+13.00kcal, +6.28%) | |
| Total Fat | 3.0g (-0.45g, -13.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 340.0mg (+12.00mg, +3.66%) | |
| Total Carbohydrates | 46.0g (+6.34g, +15.99%) | |
| Dietary Fiber | 4.0g (+3.10g, +344.44%) | |
| Sugars | 0.0g (-8.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.55g, +15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
| Iron, Fe | 1.44mg (-0.28mg, -16.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt, Maltodextrin, Cultured Dextrose, Vinegar, Citric Acid, Potato Starch, Guar Gum, Cellulose Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | 3.68g (+0.23g, +6.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 45.59g (+5.93g, +14.95%) | |
| Dietary Fiber | 7.4g (+6.50g, +722.22%) | |
| Sugars | 4.41g (-4.21g, -48.84%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.51g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 1.06mg (-0.66mg, -38.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice Flour, Tapioca Starch, Corn Starch, Eggs, Corn Dextrin, Sugar, Non Gmo Canola Oil, Potato Flour, Honey, Baking Powder, Yeast, Rice Bran, Xanthan Gum, Gluten Free Natural Flavors, Salt, Vinegar, Caraway Seeds, Enzymes (calcium Sulfate & Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | 3.68g (+0.23g, +6.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 45.59g (+5.93g, +14.95%) | |
| Dietary Fiber | 7.4g (+6.50g, +722.22%) | |
| Sugars | 4.41g (-4.21g, -48.84%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.51g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 1.06mg (-0.66mg, -38.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice Flour, Tapioca Starch, Corn Starch, Eggs, Corn Dextrin, Sugar, Non Gmo Canola Oil, Potato Flour, Honey, Baking Powder, Yeast, Rice Bran, Xanthan Gum, Salt, Vinegar, Caraway Seeds, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 3.03g (-0.42g, -12.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 42.42g (+2.76g, +6.96%) | |
| Dietary Fiber | 9.1g (+8.20g, +911.11%) | |
| Sugars | 9.09g (+0.47g, +5.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.64g, +163.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+18.00mg, +41.86%) | |
| Iron, Fe | 2.18mg (+0.46mg, +26.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grain And Seed Blend (organic Cracked Wheat, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brown Flax Seeds, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Rolled Oats, Organic Steel Cut Oats, Organic Millet, Organic Brown Rice, Organic Golden Flax, Organic Spelt Flakes, Organic Tri Colored Quinoa, Organic Sorghum, Organic Buckwheat Groats, Organic Kamut Khorasan Wheat Flakes, Organic Chia Seeds, Organic Poppy Seeds, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Corn Meal, Organic Red Wheat Bran), Filtered Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soy Oil, Organic Molasses, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Dough Conditioner (ascorbic Acid), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+18.00kcal, +8.70%) | |
| Total Fat | 2.5g (-0.95g, -27.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 325.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 47.5g (+7.84g, +19.77%) | |
| Dietary Fiber | 7.5g (+6.60g, +733.33%) | |
| Sugars | 10.0g (+1.38g, +16.01%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.05g, +117.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 2.7mg (+0.98mg, +56.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Whole Raisins, Organic Raisins Paste, Fair Trade Organic Cane Sugar, Organic Apple Cider Vinegar Organic Sunflower Oil, Organic Cinnamon, Sea Salt, Gmo Free Yeast, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Organic Soy Lecithin, Gmo Free Vegan Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 4.0g (+0.55g, +15.94%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 336.0mg (+8.00mg, +2.44%) | |
| Total Carbohydrates | 36.0g (-3.66g, -9.23%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 0.8g (-7.82g, -90.72%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+3.75g, +108.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 64.0mg (+21.00mg, +48.84%) | |
| Iron, Fe | 2.16mg (+0.44mg, +25.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+18.00kcal, +8.70%) | |
| Total Fat | 3.75g (+0.30g, +8.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 42.5g (+2.84g, +7.16%) | |
| Dietary Fiber | 7.5g (+6.60g, +733.33%) | |
| Sugars | 5.0g (-3.62g, -42.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.05g, +117.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 2.7mg (+0.98mg, +56.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Organic Quinoa Flour, Organic Oat Fiber, Organic Sesame Seeds, Organic Kamut* Flour, Organic Whole Spelt Flour, Organic Millet, Organic Sunflower Seeds, Organic Distilled Vinegar, Sea Salt, Organic Sunflower And Or Safflower Oil, Yeast, Organic Potato Flour, Organic Flaxseed, Organic Rolled Oats, Organic Oat Bran, Organic Oat Flour, Organic Molasses, Organic Cracked Wheat, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 0.44g (-3.01g, -87.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 310.0mg (-18.00mg, -5.49%) | |
| Total Carbohydrates | 47.79g (+8.13g, +20.50%) | |
| Dietary Fiber | 4.4g (+3.50g, +388.89%) | |
| Sugars | 1.77g (-6.85g, -79.47%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.63g, +105.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.27mg (-0.45mg, -26.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, All Purpose Flour, Pecorino Romano (pasteurized Sheep's Milk, Rennet, Salt, Enzymes), Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+12.00kcal, +5.80%) | |
| Total Fat | 1.56g (-1.89g, -54.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 43.75g (+4.09g, +10.31%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 3.12g (-5.50g, -63.81%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.93g, +171.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+19.00mg, +44.19%) | |
| Iron, Fe | 2.25mg (+0.53mg, +30.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of: Vinegar, Cornmeal, Sugar, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Guar Gum, Corn Syrup Solids, Dough Conditioners (mono And Diglycerides, Enzymes, Ascorbic Acid, Azodicarbonamide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+12.00kcal, +5.80%) | |
| Total Fat | 10.45g (+7.00g, +202.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 343.0mg (+15.00mg, +4.57%) | |
| Total Carbohydrates | 26.87g (-12.79g, -32.25%) | |
| Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
| Sugars | 2.99g (-5.63g, -65.31%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+1.03g, +29.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg (+2.00mg, +4.65%) | |
| Iron, Fe | 1.88mg (+0.16mg, +9.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Chips: Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder, | ||