Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681913/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal | |
Total Fat | 22.17g | |
Saturated Fat | 8.74g | |
Trans Fat | 0.02g | |
Cholesterol | 0.0mg | |
Sodium | 351.0mg | |
Total Carbohydrates | 61.79g | |
Dietary Fiber | 5.1g | |
Sugars | 26.34g | |
Sugars, added | N/A | |
Protein | 8.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg | |
Iron, Fe | 3.35mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-13.00kcal, -2.71%) | |
Total Fat | 23.33g (+1.16g, +5.23%) | |
Saturated Fat | 3.33g (-5.41g, -61.90%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 56.67g (-5.12g, -8.29%) | |
Dietary Fiber | 6.7g (+1.60g, +31.37%) | |
Sugars | 30.0g (+3.66g, +13.90%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.57g, +18.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 2.33mg (-1.02mg, -30.45%) | |
Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Peanuts, Sugar, Sunflower Oil, Invert Sugar, Sunflower Seeds, Salted Caramel Crumble [toasted Wheat Crumb (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm And Fractionated Palm Oils], Invert Sugar, Water, Corn Syrup, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Modified Cornstarch, Natural Flavor, Annatto Extract [color]), Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil], Chicory Root Inulin, Honey, Flax Seeds, Chia Seeds, Natural Flavor, Salt), Shaped Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Soybean Oil], Sugar, Decorating Sugar [sugar, Yellow 5, Blue 1, Red 40, Red 3, Yellow 6], Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dried Orange Pulp, Soybean Lecithin, Guar Gum), Chocolate Candies (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soybean Lecithin, Natural And Artificial Flavor, Salt], Icing Sugar [sugar, Cornstarch], Cornstarch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Gum Arabic, Shellac, Carnauba Wax), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 30.0g (+7.83g, +35.32%) | |
Saturated Fat | 15.0g (+6.26g, +71.62%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 56.67g (-5.12g, -8.29%) | |
Dietary Fiber | 3.3g (-1.80g, -35.29%) | |
Sugars | 26.67g (+0.33g, +1.25%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.10g, -60.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
Iron, Fe | 0.0mg (-3.35mg, -100.00%) | |
Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Powdered Sugar (sugar, Tapioca Flour), Pecan Pieces, Avocado Oil, Apple Cider Vinegar, Sea Salt, Baking Soda, Cinnamon, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-20.00kcal, -4.17%) | |
Total Fat | 20.0g (-2.17g, -9.79%) | |
Saturated Fat | 2.0g (-6.74g, -77.12%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (+9.00mg, +2.56%) | |
Total Carbohydrates | 62.0g (+0.21g, +0.34%) | |
Dietary Fiber | 6.0g (+0.90g, +17.65%) | |
Sugars | 24.0g (-2.34g, -8.88%) | |
Sugars, added | N/A | |
Protein | 6.0g (-2.43g, -28.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
Iron, Fe | 2.0mg (-1.35mg, -40.30%) | |
Potassium, K | 254.0mg (+4.00mg, +1.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Whole Grain Oats (steel Cut Oats, Oat Flour, Rolled Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Buckwheat Flour, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Dried Raspberries, Leavening (baking Soda), Dried Blueberries, Natural Flavors, Salt, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 21.43g (-0.74g, -3.34%) | |
Saturated Fat | 5.95g (-2.79g, -31.92%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+6.00mg, +1.71%) | |
Total Carbohydrates | 66.67g (+4.88g, +7.90%) | |
Dietary Fiber | 7.1g (+2.00g, +39.22%) | |
Sugars | 23.81g (-2.53g, -9.61%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.29g, -15.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.86mg (-0.49mg, -14.63%) | |
Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Toasted Coconut, Rice Flour, Brown Sugar Syrup, Honey, Salt, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 23.33g (+1.16g, +5.23%) | |
Saturated Fat | 15.0g (+6.26g, +71.62%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 70.0g (+8.21g, +13.29%) | |
Dietary Fiber | 3.3g (-1.80g, -35.29%) | |
Sugars | 33.33g (+6.99g, +26.54%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.10g, -60.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 2.67mg (-0.68mg, -20.30%) | |
Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+6.00kcal, +1.25%) | |
Total Fat | 25.71g (+3.54g, +15.97%) | |
Saturated Fat | 2.86g (-5.88g, -67.28%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 343.0mg (-8.00mg, -2.28%) | |
Total Carbohydrates | 60.0g (-1.79g, -2.90%) | |
Dietary Fiber | 2.9g (-2.20g, -43.14%) | |
Sugars | 11.43g (-14.91g, -56.61%) | |
Sugars, added | N/A | |
Protein | 5.71g (-2.72g, -32.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
Iron, Fe | 2.29mg (-1.06mg, -31.64%) | |
Potassium, K | 229.0mg (-21.00mg, -8.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Grain Sorghum Flour, Organic Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+3.00kcal, +0.63%) | |
Total Fat | 17.24g (-4.93g, -22.24%) | |
Saturated Fat | 1.72g (-7.02g, -80.32%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 362.0mg (+11.00mg, +3.13%) | |
Total Carbohydrates | 72.41g (+10.62g, +17.19%) | |
Dietary Fiber | 3.4g (-1.70g, -33.33%) | |
Sugars | 27.59g (+1.25g, +4.75%) | |
Sugars, added | N/A | |
Protein | 6.9g (-1.53g, -18.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
Iron, Fe | 4.48mg (+1.13mg, +33.73%) | |
Potassium, K | 276.0mg (+26.00mg, +10.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid [preservative]), Graham Flour, Honey, Cocoa Powder (processed With Alkali), Canola Oil, Natural Flavor, Salt, Sodium Bicarbonate, Soy Lecithin, Whey Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-9.00kcal, -1.88%) | |
Total Fat | 20.59g (-1.58g, -7.13%) | |
Saturated Fat | 7.35g (-1.39g, -15.90%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 70.59g (+8.80g, +14.24%) | |
Dietary Fiber | 2.9g (-2.20g, -43.14%) | |
Sugars | 35.29g (+8.95g, +33.98%) | |
Sugars, added | N/A | |
Protein | 5.88g (-2.55g, -30.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-11.00mg, -42.31%) | |
Iron, Fe | 2.94mg (-0.41mg, -12.24%) | |
Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 26.67g (+4.50g, +20.30%) | |
Saturated Fat | 3.33g (-5.41g, -61.90%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-18.00mg, -5.13%) | |
Total Carbohydrates | 56.67g (-5.12g, -8.29%) | |
Dietary Fiber | 6.7g (+1.60g, +31.37%) | |
Sugars | 20.0g (-6.34g, -24.07%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.57g, +18.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 2.67mg (-0.68mg, -20.30%) | |
Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 26.67g (+4.50g, +20.30%) | |
Saturated Fat | 3.33g (-5.41g, -61.90%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-18.00mg, -5.13%) | |
Total Carbohydrates | 56.67g (-5.12g, -8.29%) | |
Dietary Fiber | 6.7g (+1.60g, +31.37%) | |
Sugars | 20.0g (-6.34g, -24.07%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.57g, +18.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 2.67mg (-0.68mg, -20.30%) | |
Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 23.21g (+1.04g, +4.69%) | |
Saturated Fat | 14.29g (+5.55g, +63.50%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-12.00mg, -3.42%) | |
Total Carbohydrates | 67.86g (+6.07g, +9.82%) | |
Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
Sugars | 33.93g (+7.59g, +28.82%) | |
Sugars, added | N/A | |
Protein | 3.57g (-4.86g, -57.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
Iron, Fe | 2.68mg (-0.67mg, -20.00%) | |
Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 23.21g (+1.04g, +4.69%) | |
Saturated Fat | 14.29g (+5.55g, +63.50%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-12.00mg, -3.42%) | |
Total Carbohydrates | 67.86g (+6.07g, +9.82%) | |
Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
Sugars | 33.93g (+7.59g, +28.82%) | |
Sugars, added | N/A | |
Protein | 3.57g (-4.86g, -57.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
Iron, Fe | 2.68mg (-0.67mg, -20.00%) | |
Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 23.21g (+1.04g, +4.69%) | |
Saturated Fat | 14.29g (+5.55g, +63.50%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-12.00mg, -3.42%) | |
Total Carbohydrates | 67.86g (+6.07g, +9.82%) | |
Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
Sugars | 33.93g (+7.59g, +28.82%) | |
Sugars, added | N/A | |
Protein | 3.57g (-4.86g, -57.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
Iron, Fe | 2.68mg (-0.67mg, -20.00%) | |
Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 23.21g (+1.04g, +4.69%) | |
Saturated Fat | 14.29g (+5.55g, +63.50%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-12.00mg, -3.42%) | |
Total Carbohydrates | 67.86g (+6.07g, +9.82%) | |
Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
Sugars | 33.93g (+7.59g, +28.82%) | |
Sugars, added | N/A | |
Protein | 3.57g (-4.86g, -57.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
Iron, Fe | 2.68mg (-0.67mg, -20.00%) | |
Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+20.00kcal, +4.17%) | |
Total Fat | 23.21g (+1.04g, +4.69%) | |
Saturated Fat | 14.29g (+5.55g, +63.50%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-12.00mg, -3.42%) | |
Total Carbohydrates | 67.86g (+6.07g, +9.82%) | |
Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
Sugars | 33.93g (+7.59g, +28.82%) | |
Sugars, added | N/A | |
Protein | 3.57g (-4.86g, -57.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
Iron, Fe | 2.68mg (-0.67mg, -20.00%) | |
Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |