Siete Mexican Wedding Grain Free Cookies, Mexican Wedding by Garza Food Ventures: Similar Foods
- Product:
- Mexican Wedding Grain Free Cookies, Mexican Wedding
- Brand:
- Siete
- Maker:
- Garza Food Ventures
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665161/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Powdered Sugar (sugar, Tapioca Flour), Pecan Pieces, Avocado Oil, Apple Cider Vinegar, Sea Salt, Baking Soda, Cinnamon, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-6.67g, -22.23%) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 70.0g (+13.33g, +23.52%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 2.67mg (+2.67mg) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (-6.79g, -22.63%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 33.93g (+7.26g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.68mg (+2.68mg) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (-6.79g, -22.63%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 33.93g (+7.26g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.68mg (+2.68mg) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (-6.79g, -22.63%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 33.93g (+7.26g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.68mg (+2.68mg) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (-6.79g, -22.63%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 33.93g (+7.26g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.68mg (+2.68mg) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (-6.79g, -22.63%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 33.93g (+7.26g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.68mg (+2.68mg) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (-6.79g, -22.63%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 33.93g (+7.26g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.68mg (+2.68mg) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (-6.79g, -22.63%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 33.93g (+7.26g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.68mg (+2.68mg) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 22.17g (-7.83g, -26.10%) | |
| Saturated Fat | 8.74g (-6.26g, -41.73%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 61.79g (+5.12g, +9.03%) | |
| Dietary Fiber | 5.1g (+1.80g, +54.55%) | |
| Sugars | 26.34g (-0.33g, -1.24%) | |
| Sugars, added | N/A | |
| Protein | 8.43g (+5.10g, +153.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+3.00mg, +13.04%) | |
| Iron, Fe | 3.35mg (+3.35mg) | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (-3.68g, -12.27%) | |
| Saturated Fat | 5.26g (-9.74g, -64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+5.00mg, +1.43%) | |
| Total Carbohydrates | 60.53g (+3.86g, +6.81%) | |
| Dietary Fiber | 7.9g (+4.60g, +139.39%) | |
| Sugars | 28.95g (+2.28g, +8.55%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.56g, +136.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 237.0mg (-3.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.16g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Cinnamon, Corn Starch, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (-3.68g, -12.27%) | |
| Saturated Fat | 5.26g (-9.74g, -64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+5.00mg, +1.43%) | |
| Total Carbohydrates | 60.53g (+3.86g, +6.81%) | |
| Dietary Fiber | 7.9g (+4.60g, +139.39%) | |
| Sugars | 28.95g (+2.28g, +8.55%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.56g, +136.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 237.0mg (-3.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.16g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Cinnamon, Corn Starch, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (-3.68g, -12.27%) | |
| Saturated Fat | 5.26g (-9.74g, -64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+5.00mg, +1.43%) | |
| Total Carbohydrates | 60.53g (+3.86g, +6.81%) | |
| Dietary Fiber | 7.9g (+4.60g, +139.39%) | |
| Sugars | 28.95g (+2.28g, +8.55%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.56g, +136.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 237.0mg (-3.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.16g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Cinnamon, Corn Starch, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 24.24g (-5.76g, -19.20%) | |
| Saturated Fat | 13.64g (-1.36g, -9.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 69.7g (+13.03g, +22.99%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 39.39g (+12.72g, +47.69%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.30g, -9.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 2.42mg (+2.42mg) | |
| Potassium, K | 242.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Molasses, Ginger, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Wheat Starch, Whey Powder, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 25.71g (-4.29g, -14.30%) | |
| Saturated Fat | 2.86g (-12.14g, -80.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-7.00mg, -2.00%) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 11.43g (-15.24g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.38g, +71.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 2.29mg (+2.29mg) | |
| Potassium, K | 229.0mg (-11.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Sorghum Flour, Organic Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (+5.47g, +20.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 214.0mg (-26.00mg, -10.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||