Lowes Foods Chocolateolate With Vanilla Creme Sandwich Cookies, Chocolateolate With Vanilla Creme by Lowe's Food Stores, Inc: Similar Foods
- Product:
- Chocolateolate With Vanilla Creme Sandwich Cookies, Chocolateolate With Vanilla Creme
- Brand:
- Lowes Foods
- Maker:
- Lowe's Food Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951637/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal | |
Total Fat | 20.59g | |
Saturated Fat | 7.35g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 353.0mg | |
Total Carbohydrates | 70.59g | |
Dietary Fiber | 2.9g | |
Sugars | 35.29g | |
Sugars, added | N/A | |
Protein | 5.88g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg | |
Iron, Fe | 2.94mg | |
Potassium, K | 224.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 20.59g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 70.59g (=) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 35.29g (=) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (=) | |
Iron, Fe | 2.94mg (=) | |
Potassium, K | 224.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.88g | |
Fatty acids, total polyunsaturated | 5.88g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 20.59g (=) | |
Saturated Fat | 7.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 70.59g (=) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 35.29g (=) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
Iron, Fe | 3.53mg (+0.59mg, +20.07%) | |
Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-11.00kcal, -2.34%) | |
Total Fat | 18.0g (-2.59g, -12.58%) | |
Saturated Fat | 2.0g (-5.35g, -72.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (+7.00mg, +1.98%) | |
Total Carbohydrates | 70.0g (-0.59g, -0.84%) | |
Dietary Fiber | 6.0g (+3.10g, +106.90%) | |
Sugars | 22.0g (-13.29g, -37.66%) | |
Sugars, added | N/A | |
Protein | 8.0g (+2.12g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
Potassium, K | 220.0mg (-4.00mg, -1.79%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-11.00kcal, -2.34%) | |
Total Fat | 18.0g (-2.59g, -12.58%) | |
Saturated Fat | 2.0g (-5.35g, -72.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (+7.00mg, +1.98%) | |
Total Carbohydrates | 70.0g (-0.59g, -0.84%) | |
Dietary Fiber | 6.0g (+3.10g, +106.90%) | |
Sugars | 22.0g (-13.29g, -37.66%) | |
Sugars, added | N/A | |
Protein | 8.0g (+2.12g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
Potassium, K | 220.0mg (-4.00mg, -1.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+5.00kcal, +1.06%) | |
Total Fat | 21.43g (+0.84g, +4.08%) | |
Saturated Fat | 5.95g (-1.40g, -19.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+4.00mg, +1.13%) | |
Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
Sugars | 23.81g (-11.48g, -32.53%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.26g, +21.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.86mg (-0.08mg, -2.72%) | |
Potassium, K | 238.0mg (+14.00mg, +6.25%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Toasted Coconut, Rice Flour, Brown Sugar Syrup, Honey, Salt, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (=) | |
Total Fat | 17.65g (-2.94g, -14.28%) | |
Saturated Fat | 8.82g (+1.47g, +20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-15.00mg, -4.25%) | |
Total Carbohydrates | 73.53g (+2.94g, +4.16%) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 35.29g (=) | |
Sugars, added | N/A | |
Protein | 2.94g (-2.94g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+14.00mg, +93.33%) | |
Iron, Fe | 3.53mg (+0.59mg, +20.07%) | |
Potassium, K | 206.0mg (-18.00mg, -8.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Spices (ginger, Cinnamon), Baking Soda, Salt, Eggs, Soy Lecithin, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 463.0kcal (-8.00kcal, -1.70%) | |
Total Fat | 19.51g (-1.08g, -5.25%) | |
Saturated Fat | 7.32g (-0.03g, -0.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 329.0mg (-24.00mg, -6.80%) | |
Total Carbohydrates | 65.85g (-4.74g, -6.71%) | |
Dietary Fiber | 4.9g (+2.00g, +68.97%) | |
Sugars | 34.15g (-1.14g, -3.23%) | |
Sugars, added | N/A | |
Protein | 4.88g (-1.00g, -17.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
Iron, Fe | 3.41mg (+0.47mg, +15.99%) | |
Potassium, K | 220.0mg (-4.00mg, -1.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), High Fructose Corn Syrup, Sugar, Dextrose, Fructose, Cocoa Powder (processed With Alkali), And Less Than 2% Of The Following: Salt, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Monoand Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (made From Corn), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, And Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-4.00kcal, -0.85%) | |
Total Fat | 20.0g (-0.59g, -2.87%) | |
Saturated Fat | 3.33g (-4.02g, -54.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+14.00mg, +3.97%) | |
Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
Sugars | 46.67g (+11.38g, +32.25%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.12g, +70.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+18.00mg, +120.00%) | |
Iron, Fe | 0.67mg (-2.27mg, -77.21%) | |
Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Sugar, Corn Syrup, Water, Salt, Butter, Vanilla, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-4.00kcal, -0.85%) | |
Total Fat | 17.36g (-3.23g, -15.69%) | |
Saturated Fat | 1.77g (-5.58g, -75.92%) | |
Trans Fat | 0.14g (+0.14g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 69.57g (-1.02g, -1.44%) | |
Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
Sugars | 25.93g (-9.36g, -26.52%) | |
Sugars, added | N/A | |
Protein | 8.17g (+2.29g, +38.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
Iron, Fe | 2.39mg (-0.55mg, -18.71%) | |
Potassium, K | 209.0mg (-15.00mg, -6.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 10.38g | |
Fatty acids, total polyunsaturated | 3.86g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-4.00kcal, -0.85%) | |
Total Fat | 17.36g (-3.23g, -15.69%) | |
Saturated Fat | 1.77g (-5.58g, -75.92%) | |
Trans Fat | 0.14g (+0.14g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 69.57g (-1.02g, -1.44%) | |
Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
Sugars | 25.93g (-9.36g, -26.52%) | |
Sugars, added | N/A | |
Protein | 8.17g (+2.29g, +38.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
Iron, Fe | 2.39mg (-0.55mg, -18.71%) | |
Potassium, K | 209.0mg (-15.00mg, -6.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 10.38g | |
Fatty acids, total polyunsaturated | 3.86g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-11.00kcal, -2.34%) | |
Total Fat | 16.0g (-4.59g, -22.29%) | |
Saturated Fat | 1.0g (-6.35g, -86.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-13.00mg, -3.68%) | |
Total Carbohydrates | 72.0g (+1.41g, +2.00%) | |
Dietary Fiber | 6.0g (+3.10g, +106.90%) | |
Sugars | 24.0g (-11.29g, -31.99%) | |
Sugars, added | N/A | |
Protein | 8.0g (+2.12g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+15.00mg, +100.00%) | |
Iron, Fe | 4.0mg (+1.06mg, +36.05%) | |
Potassium, K | 218.0mg (-6.00mg, -2.68%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 3.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.4mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Sugar, Whole Rolled Rye, Canola Oil, Whole Wheat Flour, Brown Sugar, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Whey Protein Isolate (from Milk), Sodium Bicarbonate, Cinnamon, Salt, Soy Lecithin, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor, Vitamins And Minerals [thiamine Mononitrate (vitamin B1), Niacinamide (vitamin B3), Ferric Orthophosphate (iron), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+9.00kcal, +1.91%) | |
Total Fat | 22.17g (+1.58g, +7.67%) | |
Saturated Fat | 8.74g (+1.39g, +18.91%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 351.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 61.79g (-8.80g, -12.47%) | |
Dietary Fiber | 5.1g (+2.20g, +75.86%) | |
Sugars | 26.34g (-8.95g, -25.36%) | |
Sugars, added | N/A | |
Protein | 8.43g (+2.55g, +43.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
Iron, Fe | 3.35mg (+0.41mg, +13.95%) | |
Potassium, K | 250.0mg (+26.00mg, +11.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+13.00kcal, +2.76%) | |
Total Fat | 27.42g (+6.83g, +33.17%) | |
Saturated Fat | 20.97g (+13.62g, +185.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-14.00mg, -3.97%) | |
Total Carbohydrates | 53.23g (-17.36g, -24.59%) | |
Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
Sugars | 30.65g (-4.64g, -13.15%) | |
Sugars, added | N/A | |
Protein | 4.84g (-1.04g, -17.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
Iron, Fe | 2.9mg (-0.04mg, -1.36%) | |
Potassium, K | 226.0mg (+2.00mg, +0.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-11.00kcal, -2.34%) | |
Total Fat | 18.0g (-2.59g, -12.58%) | |
Saturated Fat | 2.0g (-5.35g, -72.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-13.00mg, -3.68%) | |
Total Carbohydrates | 68.0g (-2.59g, -3.67%) | |
Dietary Fiber | 8.0g (+5.10g, +175.86%) | |
Sugars | 26.0g (-9.29g, -26.32%) | |
Sugars, added | N/A | |
Protein | 8.0g (+2.12g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
Iron, Fe | 2.6mg (-0.34mg, -11.56%) | |
Potassium, K | 240.0mg (+16.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 12.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (-13.00kcal, -2.76%) | |
Total Fat | 18.18g (-2.41g, -11.70%) | |
Saturated Fat | 1.82g (-5.53g, -75.24%) | |
Trans Fat | 0.15g (+0.15g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+14.00mg, +3.97%) | |
Total Carbohydrates | 68.77g (-1.82g, -2.58%) | |
Dietary Fiber | 6.0g (+3.10g, +106.90%) | |
Sugars | 24.7g (-10.59g, -30.01%) | |
Sugars, added | N/A | |
Protein | 8.07g (+2.19g, +37.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
Iron, Fe | 2.61mg (-0.33mg, -11.22%) | |
Potassium, K | 242.0mg (+18.00mg, +8.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Dried Apples, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor |