Vegan Rob's Moringa Puffs by Rob's Brands Llc: Similar Foods
- Product:
- Moringa Puffs
- Brand:
- Vegan Rob's
- Maker:
- Rob's Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960289/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal | |
Total Fat | 25.71g | |
Saturated Fat | 2.86g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 343.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 2.9g | |
Sugars | 11.43g | |
Sugars, added | N/A | |
Protein | 5.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg | |
Iron, Fe | 2.29mg | |
Potassium, K | 229.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Grain Sorghum Flour, Organic Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 25.0g (-0.71g, -2.76%) | |
Saturated Fat | 1.79g (-1.07g, -37.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-4.00mg, -1.17%) | |
Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
Sugars | 10.71g (-0.72g, -6.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.43g, +25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
Iron, Fe | 2.14mg (-0.15mg, -6.55%) | |
Potassium, K | 214.0mg (-15.00mg, -6.55%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Sorghum Grain Meal, Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 28.57g (+2.86g, +11.12%) | |
Saturated Fat | 3.57g (+0.71g, +24.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-4.00mg, -1.17%) | |
Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
Sugars | 3.57g (-7.86g, -68.77%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.43g, +25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-8.00mg, -27.59%) | |
Iron, Fe | 3.57mg (+1.28mg, +55.90%) | |
Potassium, K | 229.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Organic Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Quinoa, Organic Cane Sugar, Organic Black Chia Seeds, Organic Brown Flaxseeds, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 21.43g (-4.28g, -16.65%) | |
Saturated Fat | 3.57g (+0.71g, +24.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-4.00mg, -1.17%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
Sugars | 3.57g (-7.86g, -68.77%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.43g, +25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-15.00mg, -51.72%) | |
Iron, Fe | 0.0mg (-2.29mg, -100.00%) | |
Potassium, K | 239.0mg (+10.00mg, +4.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic White Rice, Organic Yellow Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Black Chia Seeds, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 25.0g (-0.71g, -2.76%) | |
Saturated Fat | 14.29g (+11.43g, +399.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-4.00mg, -1.17%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 3.57g (-2.14g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
Iron, Fe | 2.5mg (+0.21mg, +9.17%) | |
Potassium, K | 214.0mg (-15.00mg, -6.55%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-6.00kcal, -1.23%) | |
Total Fat | 22.17g (-3.54g, -13.77%) | |
Saturated Fat | 8.74g (+5.88g, +205.59%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 351.0mg (+8.00mg, +2.33%) | |
Total Carbohydrates | 61.79g (+1.79g, +2.98%) | |
Dietary Fiber | 5.1g (+2.20g, +75.86%) | |
Sugars | 26.34g (+14.91g, +130.45%) | |
Sugars, added | N/A | |
Protein | 8.43g (+2.72g, +47.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-3.00mg, -10.34%) | |
Iron, Fe | 3.35mg (+1.06mg, +46.29%) | |
Potassium, K | 250.0mg (+21.00mg, +9.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 30.0g (+4.29g, +16.69%) | |
Saturated Fat | 15.0g (+12.14g, +424.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 56.67g (-3.33g, -5.55%) | |
Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
Sugars | 26.67g (+15.24g, +133.33%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.38g, -41.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-6.00mg, -20.69%) | |
Iron, Fe | 0.0mg (-2.29mg, -100.00%) | |
Potassium, K | 240.0mg (+11.00mg, +4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Powdered Sugar (sugar, Tapioca Flour), Pecan Pieces, Avocado Oil, Apple Cider Vinegar, Sea Salt, Baking Soda, Cinnamon, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 28.57g (+2.86g, +11.12%) | |
Saturated Fat | 7.14g (+4.28g, +149.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+14.00mg, +4.08%) | |
Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
Sugars | 3.57g (-7.86g, -68.77%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.43g, +25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
Iron, Fe | 1.07mg (-1.22mg, -53.28%) | |
Potassium, K | 250.0mg (+21.00mg, +9.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil And Or Soybean Oil), Whey, Salt, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors (contains Autolyzed Yeast Extract), Chili Powder (spices, Salt, Garlic Powder), Dextrose*, Garlic Powder, Maltodextrin, Onion Powder, Buttermilk, Yeast Extract, Jalapeo Pepper Powder, Dried Parsley, Citric Acid, Tomato Powder, Sodium Caseinate, Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Food Starch Modified, Disodium Phosphate, Vinegar Powder, Spices, *adds A Trivial Amount Of Added Sugars |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 25.0g (-0.71g, -2.76%) | |
Saturated Fat | 3.57g (+0.71g, +24.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+14.00mg, +4.08%) | |
Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
Sugars | 0.0g (-11.43g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.14g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-22.00mg, -75.86%) | |
Iron, Fe | 3.57mg (+1.28mg, +55.90%) | |
Potassium, K | 239.0mg (+10.00mg, +4.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Stone Ground Yellow Corn, Organic Stone Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-11.00kcal, -2.26%) | |
Total Fat | 22.5g (-3.21g, -12.49%) | |
Saturated Fat | 10.0g (+7.14g, +249.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (+32.00mg, +9.33%) | |
Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
Dietary Fiber | 7.5g (+4.60g, +158.62%) | |
Sugars | 15.0g (+3.57g, +31.23%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.79g, +31.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
Iron, Fe | 2.75mg (+0.46mg, +20.09%) | |
Potassium, K | 225.0mg (-4.00mg, -1.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Brown Sugar, Infused Dried Blueberries (blueberry, Sugar, Sunflower Oil), Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Raspberry Pieces (raspberry, Apple Juice Concentrate, Citrus Pectin, Apple Powder), Currants (currants, Sunflower Oil), Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-22.00kcal, -4.53%) | |
Total Fat | 21.43g (-4.28g, -16.65%) | |
Saturated Fat | 1.79g (-1.07g, -37.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (-22.00mg, -6.41%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 10.7g (+7.80g, +268.97%) | |
Sugars | 14.29g (+2.86g, +25.02%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.43g, +25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+14.00mg, +48.28%) | |
Iron, Fe | 2.86mg (+0.57mg, +24.89%) | |
Potassium, K | 232.0mg (+3.00mg, +1.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Brown Sugar, Sugar, Cinnamon, Salt, Natural Flavor, Butter (sweet Cream, Salt) Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-22.00kcal, -4.53%) | |
Total Fat | 21.43g (-4.28g, -16.65%) | |
Saturated Fat | 1.79g (-1.07g, -37.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (-22.00mg, -6.41%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 10.7g (+7.80g, +268.97%) | |
Sugars | 14.29g (+2.86g, +25.02%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.43g, +25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+14.00mg, +48.28%) | |
Iron, Fe | 2.86mg (+0.57mg, +24.89%) | |
Potassium, K | 232.0mg (+3.00mg, +1.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Brown Sugar, Sugar, Cinnamon, Salt, Natural Flavor, Butter (sweet Cream, Salt) Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-11.00kcal, -2.26%) | |
Total Fat | 22.5g (-3.21g, -12.49%) | |
Saturated Fat | 11.25g (+8.39g, +293.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (-31.00mg, -9.04%) | |
Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
Dietary Fiber | 7.5g (+4.60g, +158.62%) | |
Sugars | 20.0g (+8.57g, +74.98%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.79g, +31.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
Iron, Fe | 2.75mg (+0.46mg, +20.09%) | |
Potassium, K | 225.0mg (-4.00mg, -1.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Flavoring), Brown Sugar, Desiccated Coconut, Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 23.33g (-2.38g, -9.26%) | |
Saturated Fat | 15.0g (+12.14g, +424.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
Sugars | 33.33g (+21.90g, +191.60%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.38g, -41.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
Iron, Fe | 2.67mg (+0.38mg, +16.59%) | |
Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 25.0g (-0.71g, -2.76%) | |
Saturated Fat | 11.11g (+8.25g, +288.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-10.00mg, -2.92%) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 5.6g (+2.70g, +93.10%) | |
Sugars | 5.56g (-5.87g, -51.36%) | |
Sugars, added | N/A | |
Protein | 5.56g (-0.15g, -2.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+27.00mg, +93.10%) | |
Iron, Fe | 1.67mg (-0.62mg, -27.07%) | |
Potassium, K | 222.0mg (-7.00mg, -3.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 11.11g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Tapioca Flour, Corn Starch, Canola And Coconut Oil, Green Lentil Flour, Sugar, Rice Bran, Salt, Xanthan Gum, Herbs, Natural Flavor Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Soy Lecithin, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+14.00kcal, +2.88%) | |
Total Fat | 23.33g (-2.38g, -9.26%) | |
Saturated Fat | 3.33g (+0.47g, +16.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-10.00mg, -2.92%) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
Sugars | 0.0g (-11.43g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.96g, +16.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-22.00mg, -75.86%) | |
Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
Potassium, K | 247.0mg (+18.00mg, +7.86%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt |