Vegan Rob's Moringa Puffs by Rob's Brands Llc: Similar Foods

Product:
Moringa Puffs
Brand:
Vegan Rob's
Maker:
Rob's Brands Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960289/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat25.71g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 343.0mg
Total Carbohydrates 60.0g
Dietary Fiber 2.9g
Sugars 11.43g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe2.29mg
Potassium, K229.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Sorghum Flour, Organic Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-4.00mg, -1.17%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 10.71g (-0.72g, -6.30%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe2.14mg (-0.15mg, -6.55%)
Potassium, K214.0mg (-15.00mg, -6.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sorghum Grain Meal, Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat28.57g (+2.86g, +11.12%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-4.00mg, -1.17%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 3.57g (-7.86g, -68.77%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe3.57mg (+1.28mg, +55.90%)
Potassium, K229.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Quinoa, Organic Cane Sugar, Organic Black Chia Seeds, Organic Brown Flaxseeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-4.28g, -16.65%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-4.00mg, -1.17%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-7.86g, -68.77%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.0mg (-2.29mg, -100.00%)
Potassium, K239.0mg (+10.00mg, +4.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Rice, Organic Yellow Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Black Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 14.29g (+11.43g, +399.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-4.00mg, -1.17%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe2.5mg (+0.21mg, +9.17%)
Potassium, K214.0mg (-15.00mg, -6.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-6.00kcal, -1.23%)
Total Fat22.17g (-3.54g, -13.77%)
Saturated Fat 8.74g (+5.88g, +205.59%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+8.00mg, +2.33%)
Total Carbohydrates 61.79g (+1.79g, +2.98%)
Dietary Fiber 5.1g (+2.20g, +75.86%)
Sugars 26.34g (+14.91g, +130.45%)
Sugars, added N/A
Protein 8.43g (+2.72g, +47.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe3.35mg (+1.06mg, +46.29%)
Potassium, K250.0mg (+21.00mg, +9.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat30.0g (+4.29g, +16.69%)
Saturated Fat 15.0g (+12.14g, +424.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 56.67g (-3.33g, -5.55%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 26.67g (+15.24g, +133.33%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe0.0mg (-2.29mg, -100.00%)
Potassium, K240.0mg (+11.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Powdered Sugar (sugar, Tapioca Flour), Pecan Pieces, Avocado Oil, Apple Cider Vinegar, Sea Salt, Baking Soda, Cinnamon, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat28.57g (+2.86g, +11.12%)
Saturated Fat 7.14g (+4.28g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-7.86g, -68.77%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.07mg (-1.22mg, -53.28%)
Potassium, K250.0mg (+21.00mg, +9.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil And Or Soybean Oil), Whey, Salt, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors (contains Autolyzed Yeast Extract), Chili Powder (spices, Salt, Garlic Powder), Dextrose*, Garlic Powder, Maltodextrin, Onion Powder, Buttermilk, Yeast Extract, Jalapeo Pepper Powder, Dried Parsley, Citric Acid, Tomato Powder, Sodium Caseinate, Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Food Starch Modified, Disodium Phosphate, Vinegar Powder, Spices, *adds A Trivial Amount Of Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 0.0g (-11.43g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-22.00mg, -75.86%)
Iron, Fe3.57mg (+1.28mg, +55.90%)
Potassium, K239.0mg (+10.00mg, +4.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stone Ground Yellow Corn, Organic Stone Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-11.00kcal, -2.26%)
Total Fat22.5g (-3.21g, -12.49%)
Saturated Fat 10.0g (+7.14g, +249.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+32.00mg, +9.33%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 7.5g (+4.60g, +158.62%)
Sugars 15.0g (+3.57g, +31.23%)
Sugars, added N/A
Protein 7.5g (+1.79g, +31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe2.75mg (+0.46mg, +20.09%)
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Brown Sugar, Infused Dried Blueberries (blueberry, Sugar, Sunflower Oil), Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Raspberry Pieces (raspberry, Apple Juice Concentrate, Citrus Pectin, Apple Powder), Currants (currants, Sunflower Oil), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat21.43g (-4.28g, -16.65%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-22.00mg, -6.41%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 10.7g (+7.80g, +268.97%)
Sugars 14.29g (+2.86g, +25.02%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe2.86mg (+0.57mg, +24.89%)
Potassium, K232.0mg (+3.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Brown Sugar, Sugar, Cinnamon, Salt, Natural Flavor, Butter (sweet Cream, Salt) Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat21.43g (-4.28g, -16.65%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-22.00mg, -6.41%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 10.7g (+7.80g, +268.97%)
Sugars 14.29g (+2.86g, +25.02%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe2.86mg (+0.57mg, +24.89%)
Potassium, K232.0mg (+3.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Brown Sugar, Sugar, Cinnamon, Salt, Natural Flavor, Butter (sweet Cream, Salt) Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-11.00kcal, -2.26%)
Total Fat22.5g (-3.21g, -12.49%)
Saturated Fat 11.25g (+8.39g, +293.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-31.00mg, -9.04%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 7.5g (+4.60g, +158.62%)
Sugars 20.0g (+8.57g, +74.98%)
Sugars, added N/A
Protein 7.5g (+1.79g, +31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe2.75mg (+0.46mg, +20.09%)
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Flavoring), Brown Sugar, Desiccated Coconut, Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat23.33g (-2.38g, -9.26%)
Saturated Fat 15.0g (+12.14g, +424.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 33.33g (+21.90g, +191.60%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.67mg (+0.38mg, +16.59%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 11.11g (+8.25g, +288.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-10.00mg, -2.92%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 5.6g (+2.70g, +93.10%)
Sugars 5.56g (-5.87g, -51.36%)
Sugars, added N/A
Protein 5.56g (-0.15g, -2.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+27.00mg, +93.10%)
Iron, Fe1.67mg (-0.62mg, -27.07%)
Potassium, K222.0mg (-7.00mg, -3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tapioca Flour, Corn Starch, Canola And Coconut Oil, Green Lentil Flour, Sugar, Rice Bran, Salt, Xanthan Gum, Herbs, Natural Flavor Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat23.33g (-2.38g, -9.26%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-10.00mg, -2.92%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 0.0g (-11.43g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-22.00mg, -75.86%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K247.0mg (+18.00mg, +7.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt