Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal
Total Fat29.93g
Saturated Fat 9.42g
Trans Fat 0.07g
Cholesterol 9.0mg
Sodium 374.0mg
Total Carbohydrates 37.11g
Dietary Fiber 13.5g
Sugars 15.66g
Sugars, added N/A
Protein 24.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg
Iron, Fe4.08mg
Potassium, K311.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Whey Protein Concentrate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Salt, Dextrose, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+3.00kcal, +0.60%)
Total Fat30.0g (+0.07g, +0.23%)
Saturated Fat 8.75g (-0.67g, -7.11%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 375.0mg (+1.00mg, +0.27%)
Total Carbohydrates 37.5g (+0.39g, +1.05%)
Dietary Fiber 12.5g (-1.00g, -7.41%)
Sugars 15.0g (-0.66g, -4.21%)
Sugars, added N/A
Protein 25.0g (+0.52g, +2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe3.75mg (-0.33mg, -8.09%)
Potassium, K325.0mg (+14.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-22.00kcal, -4.43%)
Total Fat27.5g (-2.43g, -8.12%)
Saturated Fat 5.0g (-4.42g, -46.92%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 375.0mg (+1.00mg, +0.27%)
Total Carbohydrates 35.0g (-2.11g, -5.69%)
Dietary Fiber 12.5g (-1.00g, -7.41%)
Sugars 17.5g (+1.84g, +11.75%)
Sugars, added N/A
Protein 25.0g (+0.52g, +2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe5.0mg (+0.92mg, +22.55%)
Potassium, K325.0mg (+14.00mg, +4.50%)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Soy Protein Isolate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Almonds, Chicory Root Extract, Sugar, Pumpkin Seeds, Corn Syrup, Palm Kernel Oil, Fructose, Honey, Rice Starch, Vegetable Glycerin, Almond Butter, Corn Starch, Whey Protein Concentrate, Canola Oil, Salt, Soy Lecithin, Nonfat Milk, Whey, Baking Soda, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-8.00kcal, -1.61%)
Total Fat29.87g (-0.06g, -0.20%)
Saturated Fat 8.67g (-0.75g, -7.96%)
Trans Fat 0.07g (=)
Cholesterol 9.0mg (=)
Sodium 399.0mg (+25.00mg, +6.68%)
Total Carbohydrates 37.71g (+0.60g, +1.62%)
Dietary Fiber 13.9g (+0.40g, +2.96%)
Sugars 16.59g (+0.93g, +5.94%)
Sugars, added N/A
Protein 24.4g (-0.08g, -0.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-26.00mg, -25.49%)
Iron, Fe3.66mg (-0.42mg, -10.29%)
Potassium, K306.0mg (-5.00mg, -1.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.22g
Fatty acids, total polyunsaturated2.7g
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Whey Protein Concentrate, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-4.00kcal, -0.80%)
Total Fat29.39g (-0.54g, -1.80%)
Saturated Fat 8.31g (-1.11g, -11.78%)
Trans Fat 0.08g (+0.01g, +14.29%)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 399.0mg (+25.00mg, +6.68%)
Total Carbohydrates 37.89g (+0.78g, +2.10%)
Dietary Fiber 12.6g (-0.90g, -6.67%)
Sugars 18.2g (+2.54g, +16.22%)
Sugars, added N/A
Protein 24.84g (+0.36g, +1.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-27.00mg, -26.47%)
Iron, Fe3.36mg (-0.72mg, -17.65%)
Potassium, K316.0mg (+5.00mg, +1.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.22g
Fatty acids, total polyunsaturated2.7g
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Canola Oil, Soy Lecithin, Salt, Peanut Oil, Corn Starch, Natural Flavor Contains Peanut, Soy And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (=)
Total Fat30.11g (+0.18g, +0.60%)
Saturated Fat 7.62g (-1.80g, -19.11%)
Trans Fat 0.1g (+0.03g, +42.86%)
Cholesterol 3.0mg (-6.00mg, -66.67%)
Sodium 394.0mg (+20.00mg, +5.35%)
Total Carbohydrates 36.62g (-0.49g, -1.32%)
Dietary Fiber 13.7g (+0.20g, +1.48%)
Sugars 15.44g (-0.22g, -1.40%)
Sugars, added N/A
Protein 24.72g (+0.24g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (=)
Iron, Fe2.96mg (-1.12mg, -27.45%)
Potassium, K274.0mg (-37.00mg, -11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+3.00kcal, +0.60%)
Total Fat21.43g (-8.50g, -28.40%)
Saturated Fat 8.93g (-0.49g, -5.20%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 393.0mg (+19.00mg, +5.08%)
Total Carbohydrates 60.71g (+23.60g, +63.59%)
Dietary Fiber 14.3g (+0.80g, +5.93%)
Sugars 21.43g (+5.77g, +36.85%)
Sugars, added N/A
Protein 14.29g (-10.19g, -41.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-9.00mg, -8.82%)
Iron, Fe2.5mg (-1.58mg, -38.73%)
Potassium, K336.0mg (+25.00mg, +8.04%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Fair Trade Certified Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+3.00kcal, +0.60%)
Total Fat32.14g (+2.21g, +7.38%)
Saturated Fat 5.36g (-4.06g, -43.10%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 375.0mg (+1.00mg, +0.27%)
Total Carbohydrates 50.0g (+12.89g, +34.73%)
Dietary Fiber 7.1g (-6.40g, -47.41%)
Sugars 32.14g (+16.48g, +105.24%)
Sugars, added N/A
Protein 14.29g (-10.19g, -41.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe1.79mg (-2.29mg, -56.13%)
Potassium, K321.0mg (+10.00mg, +3.22%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flower, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder And Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-37.00kcal, -7.44%)
Total Fat26.0g (-3.93g, -13.13%)
Saturated Fat 12.0g (+2.58g, +27.39%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 380.0mg (+6.00mg, +1.60%)
Total Carbohydrates 38.0g (+0.89g, +2.40%)
Dietary Fiber 12.0g (-1.50g, -11.11%)
Sugars 12.0g (-3.66g, -23.37%)
Sugars, added N/A
Protein 24.0g (-0.48g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-22.00mg, -21.57%)
Iron, Fe4.0mg (-0.08mg, -1.96%)
Potassium, K300.0mg (-11.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Fatty acids, total monounsaturated9.0g
Fatty acids, total polyunsaturated4.0g
Fiber, soluble8.0g
Ingredients
Peanut Butter, Chicory Root Fiber, Pea Protein Peanuts, Coconut Oil, Brown Rice Syrup, Invert Cane Syrup, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Pea Crisps (pea Protein, Rice Starch), Vegetable Glycerin, Almond Protein, Fermented Pea And Brown Rice Protein, Cocoa, Sunflower Lecithin, Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 7 4% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-11.00kcal, -2.21%)
Total Fat22.86g (-7.07g, -23.62%)
Saturated Fat 7.14g (-2.28g, -24.20%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 57.14g (+20.03g, +53.97%)
Dietary Fiber 2.9g (-10.60g, -78.52%)
Sugars 28.57g (+12.91g, +82.44%)
Sugars, added N/A
Protein 8.57g (-15.91g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+12.00mg, +11.76%)
Iron, Fe1.03mg (-3.05mg, -74.75%)
Potassium, K300.0mg (-11.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.29g
Ingredients
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt,), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Nonfat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-11.00kcal, -2.21%)
Total Fat22.86g (-7.07g, -23.62%)
Saturated Fat 7.14g (-2.28g, -24.20%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 57.14g (+20.03g, +53.97%)
Dietary Fiber 2.9g (-10.60g, -78.52%)
Sugars 28.57g (+12.91g, +82.44%)
Sugars, added N/A
Protein 8.57g (-15.91g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+12.00mg, +11.76%)
Iron, Fe1.03mg (-3.05mg, -74.75%)
Potassium, K300.0mg (-11.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.29g
Ingredients
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-11.00kcal, -2.21%)
Total Fat22.86g (-7.07g, -23.62%)
Saturated Fat 7.14g (-2.28g, -24.20%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 57.14g (+20.03g, +53.97%)
Dietary Fiber 2.9g (-10.60g, -78.52%)
Sugars 28.57g (+12.91g, +82.44%)
Sugars, added N/A
Protein 8.57g (-15.91g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+12.00mg, +11.76%)
Iron, Fe1.03mg (-3.05mg, -74.75%)
Potassium, K300.0mg (-11.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.29g
Ingredients
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-11.00kcal, -2.21%)
Total Fat22.86g (-7.07g, -23.62%)
Saturated Fat 7.14g (-2.28g, -24.20%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 57.14g (+20.03g, +53.97%)
Dietary Fiber 2.9g (-10.60g, -78.52%)
Sugars 28.57g (+12.91g, +82.44%)
Sugars, added N/A
Protein 8.57g (-15.91g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+12.00mg, +11.76%)
Iron, Fe1.03mg (-3.05mg, -74.75%)
Potassium, K300.0mg (-11.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.29g
Ingredients
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-11.00kcal, -2.21%)
Total Fat22.86g (-7.07g, -23.62%)
Saturated Fat 7.14g (-2.28g, -24.20%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 57.14g (+20.03g, +53.97%)
Dietary Fiber 2.9g (-10.60g, -78.52%)
Sugars 28.57g (+12.91g, +82.44%)
Sugars, added N/A
Protein 8.57g (-15.91g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+12.00mg, +11.76%)
Iron, Fe1.03mg (-3.05mg, -74.75%)
Potassium, K300.0mg (-11.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.29g
Ingredients
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-22.00kcal, -4.43%)
Total Fat30.0g (+0.07g, +0.23%)
Saturated Fat 8.75g (-0.67g, -7.11%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 37.5g (+0.39g, +1.05%)
Dietary Fiber 15.0g (+1.50g, +11.11%)
Sugars 17.5g (+1.84g, +11.75%)
Sugars, added N/A
Protein 25.0g (+0.52g, +2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-27.00mg, -26.47%)
Iron, Fe3.25mg (-0.83mg, -20.34%)
Potassium, K325.0mg (+14.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-22.00kcal, -4.43%)
Total Fat30.0g (+0.07g, +0.23%)
Saturated Fat 8.75g (-0.67g, -7.11%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 37.5g (+0.39g, +1.05%)
Dietary Fiber 15.0g (+1.50g, +11.11%)
Sugars 17.5g (+1.84g, +11.75%)
Sugars, added N/A
Protein 25.0g (+0.52g, +2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-27.00mg, -26.47%)
Iron, Fe3.25mg (-0.83mg, -20.34%)
Potassium, K325.0mg (+14.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda