Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688619/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal | |
| Total Fat | 29.93g | |
| Saturated Fat | 9.42g | |
| Trans Fat | 0.07g | |
| Cholesterol | 9.0mg | |
| Sodium | 374.0mg | |
| Total Carbohydrates | 37.11g | |
| Dietary Fiber | 13.5g | |
| Sugars | 15.66g | |
| Sugars, added | N/A | |
| Protein | 24.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg | |
| Iron, Fe | 4.08mg | |
| Potassium, K | 311.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Whey Protein Concentrate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Salt, Dextrose, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 30.0g (+0.07g, +0.23%) | |
| Saturated Fat | 8.75g (-0.67g, -7.11%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 375.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 37.5g (+0.39g, +1.05%) | |
| Dietary Fiber | 12.5g (-1.00g, -7.41%) | |
| Sugars | 15.0g (-0.66g, -4.21%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.52g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-2.00mg, -1.96%) | |
| Iron, Fe | 3.75mg (-0.33mg, -8.09%) | |
| Potassium, K | 325.0mg (+14.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-22.00kcal, -4.43%) | |
| Total Fat | 27.5g (-2.43g, -8.12%) | |
| Saturated Fat | 5.0g (-4.42g, -46.92%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 375.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 35.0g (-2.11g, -5.69%) | |
| Dietary Fiber | 12.5g (-1.00g, -7.41%) | |
| Sugars | 17.5g (+1.84g, +11.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.52g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-2.00mg, -1.96%) | |
| Iron, Fe | 5.0mg (+0.92mg, +22.55%) | |
| Potassium, K | 325.0mg (+14.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Almonds, Chicory Root Extract, Sugar, Pumpkin Seeds, Corn Syrup, Palm Kernel Oil, Fructose, Honey, Rice Starch, Vegetable Glycerin, Almond Butter, Corn Starch, Whey Protein Concentrate, Canola Oil, Salt, Soy Lecithin, Nonfat Milk, Whey, Baking Soda, Natural Flavor, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-8.00kcal, -1.61%) | |
| Total Fat | 29.87g (-0.06g, -0.20%) | |
| Saturated Fat | 8.67g (-0.75g, -7.96%) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 399.0mg (+25.00mg, +6.68%) | |
| Total Carbohydrates | 37.71g (+0.60g, +1.62%) | |
| Dietary Fiber | 13.9g (+0.40g, +2.96%) | |
| Sugars | 16.59g (+0.93g, +5.94%) | |
| Sugars, added | N/A | |
| Protein | 24.4g (-0.08g, -0.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-26.00mg, -25.49%) | |
| Iron, Fe | 3.66mg (-0.42mg, -10.29%) | |
| Potassium, K | 306.0mg (-5.00mg, -1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 17.22g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Whey Protein Concentrate, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (-4.00kcal, -0.80%) | |
| Total Fat | 29.39g (-0.54g, -1.80%) | |
| Saturated Fat | 8.31g (-1.11g, -11.78%) | |
| Trans Fat | 0.08g (+0.01g, +14.29%) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 399.0mg (+25.00mg, +6.68%) | |
| Total Carbohydrates | 37.89g (+0.78g, +2.10%) | |
| Dietary Fiber | 12.6g (-0.90g, -6.67%) | |
| Sugars | 18.2g (+2.54g, +16.22%) | |
| Sugars, added | N/A | |
| Protein | 24.84g (+0.36g, +1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-27.00mg, -26.47%) | |
| Iron, Fe | 3.36mg (-0.72mg, -17.65%) | |
| Potassium, K | 316.0mg (+5.00mg, +1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.22g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Canola Oil, Soy Lecithin, Salt, Peanut Oil, Corn Starch, Natural Flavor Contains Peanut, Soy And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (=) | |
| Total Fat | 30.11g (+0.18g, +0.60%) | |
| Saturated Fat | 7.62g (-1.80g, -19.11%) | |
| Trans Fat | 0.1g (+0.03g, +42.86%) | |
| Cholesterol | 3.0mg (-6.00mg, -66.67%) | |
| Sodium | 394.0mg (+20.00mg, +5.35%) | |
| Total Carbohydrates | 36.62g (-0.49g, -1.32%) | |
| Dietary Fiber | 13.7g (+0.20g, +1.48%) | |
| Sugars | 15.44g (-0.22g, -1.40%) | |
| Sugars, added | N/A | |
| Protein | 24.72g (+0.24g, +0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 2.96mg (-1.12mg, -27.45%) | |
| Potassium, K | 274.0mg (-37.00mg, -11.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 21.43g (-8.50g, -28.40%) | |
| Saturated Fat | 8.93g (-0.49g, -5.20%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 393.0mg (+19.00mg, +5.08%) | |
| Total Carbohydrates | 60.71g (+23.60g, +63.59%) | |
| Dietary Fiber | 14.3g (+0.80g, +5.93%) | |
| Sugars | 21.43g (+5.77g, +36.85%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.19g, -41.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-9.00mg, -8.82%) | |
| Iron, Fe | 2.5mg (-1.58mg, -38.73%) | |
| Potassium, K | 336.0mg (+25.00mg, +8.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Fair Trade Certified Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 32.14g (+2.21g, +7.38%) | |
| Saturated Fat | 5.36g (-4.06g, -43.10%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 375.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 50.0g (+12.89g, +34.73%) | |
| Dietary Fiber | 7.1g (-6.40g, -47.41%) | |
| Sugars | 32.14g (+16.48g, +105.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.19g, -41.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-31.00mg, -30.39%) | |
| Iron, Fe | 1.79mg (-2.29mg, -56.13%) | |
| Potassium, K | 321.0mg (+10.00mg, +3.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flower, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder And Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-37.00kcal, -7.44%) | |
| Total Fat | 26.0g (-3.93g, -13.13%) | |
| Saturated Fat | 12.0g (+2.58g, +27.39%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 380.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 38.0g (+0.89g, +2.40%) | |
| Dietary Fiber | 12.0g (-1.50g, -11.11%) | |
| Sugars | 12.0g (-3.66g, -23.37%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-0.48g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-22.00mg, -21.57%) | |
| Iron, Fe | 4.0mg (-0.08mg, -1.96%) | |
| Potassium, K | 300.0mg (-11.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein Peanuts, Coconut Oil, Brown Rice Syrup, Invert Cane Syrup, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Pea Crisps (pea Protein, Rice Starch), Vegetable Glycerin, Almond Protein, Fermented Pea And Brown Rice Protein, Cocoa, Sunflower Lecithin, Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 7 4% Of Product | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.07g, -23.62%) | |
| Saturated Fat | 7.14g (-2.28g, -24.20%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 57.14g (+20.03g, +53.97%) | |
| Dietary Fiber | 2.9g (-10.60g, -78.52%) | |
| Sugars | 28.57g (+12.91g, +82.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-15.91g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-3.05mg, -74.75%) | |
| Potassium, K | 300.0mg (-11.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt,), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Nonfat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.07g, -23.62%) | |
| Saturated Fat | 7.14g (-2.28g, -24.20%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 57.14g (+20.03g, +53.97%) | |
| Dietary Fiber | 2.9g (-10.60g, -78.52%) | |
| Sugars | 28.57g (+12.91g, +82.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-15.91g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-3.05mg, -74.75%) | |
| Potassium, K | 300.0mg (-11.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.07g, -23.62%) | |
| Saturated Fat | 7.14g (-2.28g, -24.20%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 57.14g (+20.03g, +53.97%) | |
| Dietary Fiber | 2.9g (-10.60g, -78.52%) | |
| Sugars | 28.57g (+12.91g, +82.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-15.91g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-3.05mg, -74.75%) | |
| Potassium, K | 300.0mg (-11.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.07g, -23.62%) | |
| Saturated Fat | 7.14g (-2.28g, -24.20%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 57.14g (+20.03g, +53.97%) | |
| Dietary Fiber | 2.9g (-10.60g, -78.52%) | |
| Sugars | 28.57g (+12.91g, +82.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-15.91g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-3.05mg, -74.75%) | |
| Potassium, K | 300.0mg (-11.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.07g, -23.62%) | |
| Saturated Fat | 7.14g (-2.28g, -24.20%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 57.14g (+20.03g, +53.97%) | |
| Dietary Fiber | 2.9g (-10.60g, -78.52%) | |
| Sugars | 28.57g (+12.91g, +82.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-15.91g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-3.05mg, -74.75%) | |
| Potassium, K | 300.0mg (-11.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-22.00kcal, -4.43%) | |
| Total Fat | 30.0g (+0.07g, +0.23%) | |
| Saturated Fat | 8.75g (-0.67g, -7.11%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 37.5g (+0.39g, +1.05%) | |
| Dietary Fiber | 15.0g (+1.50g, +11.11%) | |
| Sugars | 17.5g (+1.84g, +11.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.52g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-27.00mg, -26.47%) | |
| Iron, Fe | 3.25mg (-0.83mg, -20.34%) | |
| Potassium, K | 325.0mg (+14.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-22.00kcal, -4.43%) | |
| Total Fat | 30.0g (+0.07g, +0.23%) | |
| Saturated Fat | 8.75g (-0.67g, -7.11%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 37.5g (+0.39g, +1.05%) | |
| Dietary Fiber | 15.0g (+1.50g, +11.11%) | |
| Sugars | 17.5g (+1.84g, +11.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.52g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-27.00mg, -26.47%) | |
| Iron, Fe | 3.25mg (-0.83mg, -20.34%) | |
| Potassium, K | 325.0mg (+14.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda | ||