Kashi Maple Waffle Crisp Cereal, Maple Waffle Crisp by Kellogg Company: Similar Foods

Product:
Maple Waffle Crisp Cereal, Maple Waffle Crisp
Brand:
Kashi
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481651/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kashi Maple Waffle Crisp Cereal, Maple Waffle Crisp by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat6.58g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 276.0mg
Total Carbohydrates 78.95g
Dietary Fiber 10.5g
Sugars 23.68g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe2.11mg
Potassium, K316.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Fiber, soluble5.0g
Ingredients
Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Degerminated Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavors, Carrot And Blueberry Juice For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kashi Maple Waffle Crisp Bite Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat6.58g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (=)
Total Carbohydrates 78.95g (=)
Dietary Fiber 10.5g (=)
Sugars 23.68g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K316.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.63g (=)
Fatty acids, total polyunsaturated2.63g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Degerminated Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavors, Carrot And Blueberry Juice For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
Millville Blueberry With Flaxseed Overnight Chilled Whole Grain Oat Cereal, Blueberry by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+1.00kcal, +0.27%)
Total Fat4.62g (-1.96g, -29.79%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+1.00mg, +0.36%)
Total Carbohydrates 75.38g (-3.57g, -4.52%)
Dietary Fiber 9.2g (-1.30g, -12.38%)
Sugars 21.54g (-2.14g, -9.04%)
Sugars, added N/A
Protein 10.77g (+2.88g, +36.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe2.92mg (+0.81mg, +38.39%)
Potassium, K323.0mg (+7.00mg, +2.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g (-1.09g, -41.44%)
Fatty acids, total polyunsaturated2.31g (-0.32g, -12.17%)
Fiber, soluble2.0g (-3.00g, -60.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Barley, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Dried Blueberries, Contains Less Than 2% Of: Flaxseeds, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
Purely Elizabeth Banana Nut 5 Grain + Seed Oatmeal, Banana Nut by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+4.00kcal, +1.09%)
Total Fat6.98g (+0.40g, +6.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-20.00mg, -7.25%)
Total Carbohydrates 67.44g (-11.51g, -14.58%)
Dietary Fiber 7.0g (-3.50g, -33.33%)
Sugars 23.26g (-0.42g, -1.77%)
Sugars, added N/A
Protein 16.28g (+8.39g, +106.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe2.33mg (+0.22mg, +10.43%)
Potassium, K305.0mg (-11.00mg, -3.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Organic Coconut Sugar, Freeze Dried Banana, Pea Protein Almonds, Chickpea Powder, Organic Chia Seeds, Organic Flax Seeds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
Red Berries Crispy Whole Grain Cereal With Real Strawberries, Raspberries And Cherries, Red Berries by Active Flakes

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+2.00kcal, +0.54%)
Total Fat1.85g (-4.73g, -71.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-17.00mg, -6.16%)
Total Carbohydrates 75.93g (-3.02g, -3.83%)
Dietary Fiber 7.4g (-3.10g, -29.52%)
Sugars 14.81g (-8.87g, -37.46%)
Sugars, added N/A
Protein 9.26g (+1.37g, +17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe1.85mg (-0.26mg, -12.32%)
Potassium, K296.0mg (-20.00mg, -6.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Rice, Sugar, Invert Sugar Syrup, Freeze Dried Strawberries, Freeze Dried Cherries, Freeze Dried Raspberries, Barley Malt Extract, Salt, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
Organic Cereal Flakes, Granola & Italian Dark Chocolateolate by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+14.00kcal, +3.80%)
Total Fat12.73g (+6.15g, +93.47%)
Saturated Fat 6.36g (+6.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-21.00mg, -7.61%)
Total Carbohydrates 61.82g (-17.13g, -21.70%)
Dietary Fiber 5.5g (-5.00g, -47.62%)
Sugars 20.0g (-3.68g, -15.54%)
Sugars, added N/A
Protein 7.27g (-0.62g, -7.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe3.64mg (+1.53mg, +72.51%)
Potassium, K309.0mg (-7.00mg, -2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Dried Coconut*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Flavors* (chocolate*, Coconut*, Vanilla*), Wheat Bran*, Sea Salt, Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
Publix Zucchini Nut Jumbo Muffins, Zucchini Nut by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat17.31g (+10.73g, +163.07%)
Saturated Fat 2.4g (+2.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-7.00mg, -2.54%)
Total Carbohydrates 50.0g (-28.95g, -36.67%)
Dietary Fiber 1.9g (-8.60g, -81.90%)
Sugars 27.88g (+4.20g, +17.74%)
Sugars, added N/A
Protein 5.77g (-2.12g, -26.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+12.00mg, +46.15%)
Iron, Fe1.73mg (-0.38mg, -18.01%)
Potassium, K317.0mg (+1.00mg, +0.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Brown Sugar, Sugar, Soybean Oil, Water, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
Market Basket Strawberry Toaster Pastries, Strawberry by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat9.62g (+3.04g, +46.20%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-26.00mg, -9.42%)
Total Carbohydrates 70.19g (-8.76g, -11.10%)
Dietary Fiber 1.0g (-9.50g, -90.48%)
Sugars 34.62g (+10.94g, +46.20%)
Sugars, added N/A
Protein 3.85g (-4.04g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe5.67mg (+3.56mg, +168.72%)
Potassium, K305.0mg (-11.00mg, -3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Palm Oil, Sugar, Whey Permeate, Contains Less Than 2% Of: Glycerin, Modified Cornstarch, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Red 40, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
Annie's Organic Frosted Oat Flakes Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+13.00kcal, +3.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 80.95g (+2.00g, +2.53%)
Dietary Fiber 9.5g (-1.00g, -9.52%)
Sugars 23.81g (+0.13g, +0.55%)
Sugars, added N/A
Protein 9.52g (+1.63g, +20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe2.62mg (+0.51mg, +24.17%)
Potassium, K310.0mg (-6.00mg, -1.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Whole Grain Wheat*, Cane Sugar*, Tapioca Syrup*, Sea Salt, Natural Flavor* Mixed Tocopherols (vitamin E) To Protect Flavor *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
Terry's Caramel Flavored Popcorn, Caramel by Food City

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat3.45g (-3.13g, -47.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+17.00mg, +6.16%)
Total Carbohydrates 79.31g (+0.36g, +0.46%)
Dietary Fiber 3.4g (-7.10g, -67.62%)
Sugars 34.48g (+10.80g, +45.61%)
Sugars, added N/A
Protein 3.45g (-4.44g, -56.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K310.0mg (-6.00mg, -1.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Popcorn, Sugar, Molasses, Coconut Oil, Canola Oil, Baking Soda, Salt, Lecithin (soy), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
Our Family Frosted Cherry Toaster Pastries, Frosted Cherry by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat8.65g (+2.07g, +31.46%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-26.00mg, -9.42%)
Total Carbohydrates 71.15g (-7.80g, -9.88%)
Dietary Fiber 1.0g (-9.50g, -90.48%)
Sugars 38.46g (+14.78g, +62.42%)
Sugars, added N/A
Protein 2.88g (-5.01g, -63.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe4.81mg (+2.70mg, +127.96%)
Potassium, K304.0mg (-12.00mg, -3.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Color Added, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
Our Family Toaster Pastries by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat8.65g (+2.07g, +31.46%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-26.00mg, -9.42%)
Total Carbohydrates 71.15g (-7.80g, -9.88%)
Dietary Fiber 1.0g (-9.50g, -90.48%)
Sugars 38.46g (+14.78g, +62.42%)
Sugars, added N/A
Protein 2.88g (-5.01g, -63.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe4.81mg (+2.70mg, +127.96%)
Potassium, K304.0mg (-12.00mg, -3.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Color Added, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
Organic Cereal by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-23.00kcal, -6.25%)
Total Fat8.18g (+1.60g, +24.32%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-21.00mg, -7.61%)
Total Carbohydrates 63.64g (-15.31g, -19.39%)
Dietary Fiber 5.5g (-5.00g, -47.62%)
Sugars 21.82g (-1.86g, -7.85%)
Sugars, added N/A
Protein 7.27g (-0.62g, -7.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+16.00mg, +61.54%)
Iron, Fe3.64mg (+1.53mg, +72.51%)
Potassium, K309.0mg (-7.00mg, -2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Sunflower Oil*, Molasses*, Fair Trade Cocoa Powder*, Oat Bran*, Dried Coconut*, Barley Malt Extract*, Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Wheat Bran*, Flavors* (chocolate*, Vanilla*), Sea Salt, Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
Organic Cereal by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-4.00kcal, -1.09%)
Total Fat9.09g (+2.51g, +38.15%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-21.00mg, -7.61%)
Total Carbohydrates 63.64g (-15.31g, -19.39%)
Dietary Fiber 5.5g (-5.00g, -47.62%)
Sugars 20.0g (-3.68g, -15.54%)
Sugars, added N/A
Protein 7.27g (-0.62g, -7.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe3.64mg (+1.53mg, +72.51%)
Potassium, K291.0mg (-25.00mg, -7.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Whole Wheat Meal*, Peanut Butter*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Wheat Bran*, Flavors* (chocolate*, Vanilla*), Sea Salt, Rice Starch*, Honey*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
Millville Banana Walnut Oatmeal Plus Ripe Bananas, Chopped Walnuts, Multigrains And Cinnamon by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+18.00kcal, +4.89%)
Total Fat8.57g (+1.99g, +30.24%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 72.86g (-6.09g, -7.71%)
Dietary Fiber 8.6g (-1.90g, -18.10%)
Sugars 30.0g (+6.32g, +26.69%)
Sugars, added N/A
Protein 11.43g (+3.54g, +44.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+17.00mg, +65.38%)
Iron, Fe3.29mg (+1.18mg, +55.92%)
Potassium, K286.0mg (-30.00mg, -9.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Cane Sugar, Walnuts, Freeze Dried Bananas, Rye Flakes, Wheat Flakes, Quinoa Flakes, Flax Seeds, Banana Powder Flavor, Kosher Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
Milleville Oatmeal, Apple Walnut by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat7.89g (+1.31g, +19.91%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-13.00mg, -4.71%)
Total Carbohydrates 68.42g (-10.53g, -13.34%)
Dietary Fiber 7.9g (-2.60g, -24.76%)
Sugars 28.95g (+5.27g, +22.26%)
Sugars, added N/A
Protein 10.53g (+2.64g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+27.00mg, +103.85%)
Iron, Fe3.55mg (+1.44mg, +68.25%)
Potassium, K303.0mg (-13.00mg, -4.11%)
Vitamin D, IUN/A
Ingredients
Oats, Golden Sugar (sugar, Molasses), Dried Cranberries (sucrose, Sunflower Oil), Dried Apples, Walnuts, Oat Flour, Rye Flakes, Wheat Flakes, Kosher Salt, Natural Flavor (maltodextrin, Flavoring Extract), Organic Cinnamon