Dunkin' Caramel Macchiato Cereal, Caramel Macchiato by Post Consumer Brands, Llc: Similar Foods

Product:
Caramel Macchiato Cereal, Caramel Macchiato
Brand:
Dunkin'
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 355.0mg
Total Carbohydrates 86.84g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg
Iron, Fe11.84mg
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P0.0mg
Folate, total105.0ug
Pantothenic acid1.316mg
Thiamin2.0mg
Zinc, Zn3.95mg
Niacin5.263mg
Vitamin B-60.526mg
Folic acid66.0ug
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 0.0g (=)
Sugars 47.37g (-2.63g, -5.26%)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (=)
Iron, Fe11.84mg (=)
Potassium, K158.0mg (+79.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P0.0mg (=)
Folate, total105.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid66.0ug (=)
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Coffee Concentrate, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.64
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat8.11g (+4.16g, +105.32%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+50.00mg, +14.08%)
Total Carbohydrates 83.78g (-3.06g, -3.52%)
Dietary Fiber 2.7g (+2.70g)
Sugars 48.65g (-1.35g, -2.70%)
Sugars, added N/A
Protein 2.7g (+0.07g, +2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (-19.00mg, -6.57%)
Iron, Fe19.46mg (+7.62mg, +64.36%)
Potassium, K81.0mg (+2.00mg, +2.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (=)
Folate, total49.0ug (-56.00ug, -53.33%)
Pantothenic acid1.351mg (+0.03mg, +2.66%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn4.05mg (+0.10mg, +2.53%)
Niacin5.405mg (+0.14mg, +2.70%)
Vitamin B-60.541mg (+0.01mg, +2.85%)
Folic acid54.0ug (-12.00ug, -18.18%)
Ingredients
Ingredients: Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Honey, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.64
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat8.11g (+4.16g, +105.32%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+50.00mg, +14.08%)
Total Carbohydrates 83.78g (-3.06g, -3.52%)
Dietary Fiber 2.7g (+2.70g)
Sugars 48.65g (-1.35g, -2.70%)
Sugars, added N/A
Protein 2.7g (+0.07g, +2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (-19.00mg, -6.57%)
Iron, Fe19.46mg (+7.62mg, +64.36%)
Potassium, K81.0mg (+2.00mg, +2.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (=)
Folate, total49.0ug (-56.00ug, -53.33%)
Pantothenic acid1.351mg (+0.03mg, +2.66%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn4.05mg (+0.10mg, +2.53%)
Niacin5.405mg (+0.14mg, +2.70%)
Vitamin B-60.541mg (+0.01mg, +2.85%)
Folic acid54.0ug (-12.00ug, -18.18%)
Ingredients
Ingredients: Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Honey, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Tron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.68
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+67.00kcal, +16.96%)
Total Fat17.95g (+14.00g, +354.43%)
Saturated Fat 15.38g (+15.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-9.00mg, -2.54%)
Total Carbohydrates 74.36g (-12.48g, -14.37%)
Dietary Fiber 2.6g (+2.60g)
Sugars 41.03g (-8.97g, -17.94%)
Sugars, added N/A
Protein 2.56g (-0.07g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-7.00mg, -2.42%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P0.0mg (=)
Folate, total77.0ug (-28.00ug, -26.67%)
Pantothenic acid1.282mg (-0.03mg, -2.58%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid51.0ug (-15.00ug, -22.73%)
Ingredients
Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+38.00kcal, +9.62%)
Total Fat13.02g (+9.07g, +229.62%)
Saturated Fat 5.05g (+5.05g)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-51.00mg, -14.37%)
Total Carbohydrates 75.32g (-11.52g, -13.27%)
Dietary Fiber 2.0g (+2.00g)
Sugars 40.54g (-9.46g, -18.92%)
Sugars, added N/A
Protein 3.55g (+0.92g, +34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca293.0mg (+4.00mg, +1.38%)
Iron, Fe3.81mg (-8.03mg, -67.82%)
Potassium, K110.0mg (+31.00mg, +39.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Folate, total67.0ug (-38.00ug, -36.19%)
Vitamin B-121.0ug
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn2.5mg (-1.45mg, -36.71%)
Riboflavin0.212mg
Vitamin B-60.333mg (-0.19mg, -36.69%)
Folic acid38.0ug (-28.00ug, -42.42%)
Ingredients
Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Marshmallows (sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5 & 6, Blue 1], Artificial Flavor), Sugar, Vegetable Oil (canola, Palm Kernel), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup Contains 2% Or Less Of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.59
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat2.56g (-1.39g, -35.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+55.00mg, +15.49%)
Total Carbohydrates 87.18g (+0.34g, +0.39%)
Dietary Fiber 2.6g (+2.60g)
Sugars 48.72g (-1.28g, -2.56%)
Sugars, added N/A
Protein 5.13g (+2.50g, +95.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-33.00mg, -11.42%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P51.0mg (+51.00mg)
Folate, total77.0ug (-28.00ug, -26.67%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid51.0ug (-15.00ug, -22.73%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.11
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+67.00kcal, +16.96%)
Total Fat17.95g (+14.00g, +354.43%)
Saturated Fat 15.38g (+15.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-9.00mg, -2.54%)
Total Carbohydrates 74.36g (-12.48g, -14.37%)
Dietary Fiber 2.6g (+2.60g)
Sugars 41.03g (-8.97g, -17.94%)
Sugars, added N/A
Protein 2.56g (-0.07g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-7.00mg, -2.42%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (=)
Folate, total46.0ug (-59.00ug, -56.19%)
Pantothenic acid1.282mg (-0.03mg, -2.58%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid51.0ug (-15.00ug, -22.73%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.11
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+67.00kcal, +16.96%)
Total Fat17.95g (+14.00g, +354.43%)
Saturated Fat 15.38g (+15.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-9.00mg, -2.54%)
Total Carbohydrates 74.36g (-12.48g, -14.37%)
Dietary Fiber 2.6g (+2.60g)
Sugars 41.03g (-8.97g, -17.94%)
Sugars, added N/A
Protein 2.56g (-0.07g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-7.00mg, -2.42%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (=)
Folate, total46.0ug (-59.00ug, -56.19%)
Pantothenic acid1.282mg (-0.03mg, -2.58%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid51.0ug (-15.00ug, -22.73%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.82
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-45.00mg, -12.68%)
Total Carbohydrates 88.1g (+1.26g, +1.45%)
Dietary Fiber 2.4g (+2.40g)
Sugars 52.38g (+2.38g, +4.76%)
Sugars, added N/A
Protein 2.38g (-0.25g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+44.00mg, +15.22%)
Iron, Fe10.71mg (-1.13mg, -9.54%)
Potassium, K119.0mg (+40.00mg, +50.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total43.0ug (-62.00ug, -59.05%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (=)
Zinc, Zn3.57mg (-0.38mg, -9.62%)
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid48.0ug (-18.00ug, -27.27%)
Ingredients
Sugar, Corn Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor), Corn Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.52
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+68.00kcal, +17.22%)
Total Fat17.07g (+13.12g, +332.15%)
Saturated Fat 14.63g (+14.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-14.00mg, -3.94%)
Total Carbohydrates 73.17g (-13.67g, -15.74%)
Dietary Fiber 2.4g (+2.40g)
Sugars 41.46g (-8.54g, -17.08%)
Sugars, added N/A
Protein 2.44g (-0.19g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+4.00mg, +1.38%)
Iron, Fe13.17mg (+1.33mg, +11.23%)
Potassium, K73.0mg (-6.00mg, -7.59%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg (+49.00mg)
Folate, total59.0ug (-46.00ug, -43.81%)
Pantothenic acid1.22mg (-0.10mg, -7.29%)
Thiamin2.0mg (=)
Zinc, Zn5.49mg (+1.54mg, +38.99%)
Niacin4.878mg (-0.39mg, -7.32%)
Vitamin B-60.488mg (-0.04mg, -7.22%)
Folic acid61.0ug (-5.00ug, -7.58%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.10
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-8.00kcal, -2.03%)
Total Fat3.23g (-0.72g, -18.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-16.00mg, -4.51%)
Total Carbohydrates 83.87g (-2.97g, -3.42%)
Dietary Fiber 3.2g (+3.20g)
Sugars 45.16g (-4.84g, -9.68%)
Sugars, added N/A
Protein 3.23g (+0.60g, +22.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (-63.00mg, -21.80%)
Iron, Fe8.71mg (-3.13mg, -26.44%)
Potassium, K129.0mg (+50.00mg, +63.29%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total48.0ug (-57.00ug, -54.29%)
Pantothenic acid0.968mg (-0.35mg, -26.44%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn2.9mg (-1.05mg, -26.58%)
Niacin3.871mg (-1.39mg, -26.45%)
Vitamin B-60.516mg (-0.01mg, -1.90%)
Folic acid48.0ug (-18.00ug, -27.27%)
Ingredients
Pebbles Boulders Cereal (sugar, Corn Flour, Com Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa [processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5), Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Honeycomb Cereal (degermed Yellow Corn Floursugar, Whole Grain Oat Flour, Honey, Cocoa [processed With Alkali), Modified Cornstarch, Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.68
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat2.56g (-1.39g, -35.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+55.00mg, +15.49%)
Total Carbohydrates 87.18g (+0.34g, +0.39%)
Dietary Fiber 2.6g (+2.60g)
Sugars 48.72g (-1.28g, -2.56%)
Sugars, added N/A
Protein 5.13g (+2.50g, +95.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-33.00mg, -11.42%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P51.0mg (+51.00mg)
Folate, total46.0ug (-59.00ug, -56.19%)
Pantothenic acid1.282mg (-0.03mg, -2.58%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid51.0ug (-15.00ug, -22.73%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.68
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat2.56g (-1.39g, -35.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+55.00mg, +15.49%)
Total Carbohydrates 87.18g (+0.34g, +0.39%)
Dietary Fiber 2.6g (+2.60g)
Sugars 48.72g (-1.28g, -2.56%)
Sugars, added N/A
Protein 5.13g (+2.50g, +95.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-33.00mg, -11.42%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P51.0mg (+51.00mg)
Folate, total46.0ug (-59.00ug, -56.19%)
Pantothenic acid1.282mg (-0.03mg, -2.58%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid51.0ug (-15.00ug, -22.73%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6) Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6 Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.25
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+47.00kcal, +11.90%)
Total Fat16.28g (+12.33g, +312.15%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+17.00mg, +4.79%)
Total Carbohydrates 76.74g (-10.10g, -11.63%)
Dietary Fiber 2.3g (+2.30g)
Sugars 41.86g (-8.14g, -16.28%)
Sugars, added N/A
Protein 2.33g (-0.30g, -11.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-56.00mg, -19.38%)
Iron, Fe12.56mg (+0.72mg, +6.08%)
Potassium, K93.0mg (+14.00mg, +17.72%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P47.0mg (+47.00mg)
Folate, total56.0ug (-49.00ug, -46.67%)
Pantothenic acid1.744mg (+0.43mg, +32.52%)
Thiamin2.0mg (=)
Zinc, Zn5.23mg (+1.28mg, +32.41%)
Niacin4.651mg (-0.61mg, -11.63%)
Vitamin B-60.698mg (+0.17mg, +32.70%)
Folic acid58.0ug (-8.00ug, -12.12%)
Ingredients
Sugar, Corn Flour, Canola Oil, Wheat Flour, Whole Grain Oat Flour, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Tbhq Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-15.00mg, -4.23%)
Total Carbohydrates 88.0g (+1.16g, +1.34%)
Dietary Fiber 0.0g (=)
Sugars 48.0g (-2.00g, -4.00%)
Sugars, added N/A
Protein 4.0g (+1.37g, +52.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (-49.00mg, -16.96%)
Iron, Fe14.4mg (+2.56mg, +21.62%)
Potassium, K0.0mg (-79.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (=)
Folate, total60.0ug (-45.00ug, -42.86%)
Pantothenic acid1.2mg (-0.12mg, -8.81%)
Thiamin2.0mg (=)
Zinc, Zn4.8mg (+0.85mg, +21.52%)
Niacin4.8mg (-0.46mg, -8.80%)
Vitamin B-60.64mg (+0.11mg, +21.67%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid