Dunkin' Caramel Macchiato Cereal, Caramel Macchiato by Post Consumer Brands, Llc: Similar Foods
- Product:
- Caramel Macchiato Cereal, Caramel Macchiato
- Brand:
- Dunkin'
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585102/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 3.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 355.0mg | |
| Total Carbohydrates | 86.84g | |
| Dietary Fiber | 0.0g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg | |
| Iron, Fe | 11.84mg | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 105.0ug | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 66.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.37g (-2.63g, -5.26%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (=) | |
| Iron, Fe | 11.84mg (=) | |
| Potassium, K | 158.0mg (+79.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 105.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 66.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Coffee Concentrate, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+10.00kcal, +2.53%) | |
| Total Fat | 8.11g (+4.16g, +105.32%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+50.00mg, +14.08%) | |
| Total Carbohydrates | 83.78g (-3.06g, -3.52%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 48.65g (-1.35g, -2.70%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.07g, +2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (-19.00mg, -6.57%) | |
| Iron, Fe | 19.46mg (+7.62mg, +64.36%) | |
| Potassium, K | 81.0mg (+2.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 49.0ug (-56.00ug, -53.33%) | |
| Pantothenic acid | 1.351mg (+0.03mg, +2.66%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 4.05mg (+0.10mg, +2.53%) | |
| Niacin | 5.405mg (+0.14mg, +2.70%) | |
| Vitamin B-6 | 0.541mg (+0.01mg, +2.85%) | |
| Folic acid | 54.0ug (-12.00ug, -18.18%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Honey, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+10.00kcal, +2.53%) | |
| Total Fat | 8.11g (+4.16g, +105.32%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+50.00mg, +14.08%) | |
| Total Carbohydrates | 83.78g (-3.06g, -3.52%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 48.65g (-1.35g, -2.70%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.07g, +2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (-19.00mg, -6.57%) | |
| Iron, Fe | 19.46mg (+7.62mg, +64.36%) | |
| Potassium, K | 81.0mg (+2.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 49.0ug (-56.00ug, -53.33%) | |
| Pantothenic acid | 1.351mg (+0.03mg, +2.66%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 4.05mg (+0.10mg, +2.53%) | |
| Niacin | 5.405mg (+0.14mg, +2.70%) | |
| Vitamin B-6 | 0.541mg (+0.01mg, +2.85%) | |
| Folic acid | 54.0ug (-12.00ug, -18.18%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Honey, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Tron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+67.00kcal, +16.96%) | |
| Total Fat | 17.95g (+14.00g, +354.43%) | |
| Saturated Fat | 15.38g (+15.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 74.36g (-12.48g, -14.37%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 41.03g (-8.97g, -17.94%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.07g, -2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-7.00mg, -2.42%) | |
| Iron, Fe | 11.54mg (-0.30mg, -2.53%) | |
| Potassium, K | 77.0mg (-2.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 77.0ug (-28.00ug, -26.67%) | |
| Pantothenic acid | 1.282mg (-0.03mg, -2.58%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-0.10mg, -2.53%) | |
| Niacin | 5.128mg (-0.14mg, -2.57%) | |
| Vitamin B-6 | 0.513mg (-0.01mg, -2.47%) | |
| Folic acid | 51.0ug (-15.00ug, -22.73%) | |
| Ingredients | ||
|---|---|---|
Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+38.00kcal, +9.62%) | |
| Total Fat | 13.02g (+9.07g, +229.62%) | |
| Saturated Fat | 5.05g (+5.05g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-51.00mg, -14.37%) | |
| Total Carbohydrates | 75.32g (-11.52g, -13.27%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 40.54g (-9.46g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (+0.92g, +34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.0mg | |
| Calcium, Ca | 293.0mg (+4.00mg, +1.38%) | |
| Iron, Fe | 3.81mg (-8.03mg, -67.82%) | |
| Potassium, K | 110.0mg (+31.00mg, +39.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Folate, total | 67.0ug (-38.00ug, -36.19%) | |
| Vitamin B-12 | 1.0ug | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 2.5mg (-1.45mg, -36.71%) | |
| Riboflavin | 0.212mg | |
| Vitamin B-6 | 0.333mg (-0.19mg, -36.69%) | |
| Folic acid | 38.0ug (-28.00ug, -42.42%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Marshmallows (sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5 & 6, Blue 1], Artificial Flavor), Sugar, Vegetable Oil (canola, Palm Kernel), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup Contains 2% Or Less Of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 2.56g (-1.39g, -35.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+55.00mg, +15.49%) | |
| Total Carbohydrates | 87.18g (+0.34g, +0.39%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 48.72g (-1.28g, -2.56%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.50g, +95.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-33.00mg, -11.42%) | |
| Iron, Fe | 11.54mg (-0.30mg, -2.53%) | |
| Potassium, K | 77.0mg (-2.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 51.0mg (+51.00mg) | |
| Folate, total | 77.0ug (-28.00ug, -26.67%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-0.10mg, -2.53%) | |
| Niacin | 5.128mg (-0.14mg, -2.57%) | |
| Vitamin B-6 | 0.513mg (-0.01mg, -2.47%) | |
| Folic acid | 51.0ug (-15.00ug, -22.73%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+67.00kcal, +16.96%) | |
| Total Fat | 17.95g (+14.00g, +354.43%) | |
| Saturated Fat | 15.38g (+15.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 74.36g (-12.48g, -14.37%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 41.03g (-8.97g, -17.94%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.07g, -2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-7.00mg, -2.42%) | |
| Iron, Fe | 11.54mg (-0.30mg, -2.53%) | |
| Potassium, K | 77.0mg (-2.00mg, -2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 46.0ug (-59.00ug, -56.19%) | |
| Pantothenic acid | 1.282mg (-0.03mg, -2.58%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-0.10mg, -2.53%) | |
| Niacin | 5.128mg (-0.14mg, -2.57%) | |
| Vitamin B-6 | 0.513mg (-0.01mg, -2.47%) | |
| Folic acid | 51.0ug (-15.00ug, -22.73%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+67.00kcal, +16.96%) | |
| Total Fat | 17.95g (+14.00g, +354.43%) | |
| Saturated Fat | 15.38g (+15.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 74.36g (-12.48g, -14.37%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 41.03g (-8.97g, -17.94%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.07g, -2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-7.00mg, -2.42%) | |
| Iron, Fe | 11.54mg (-0.30mg, -2.53%) | |
| Potassium, K | 77.0mg (-2.00mg, -2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 46.0ug (-59.00ug, -56.19%) | |
| Pantothenic acid | 1.282mg (-0.03mg, -2.58%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-0.10mg, -2.53%) | |
| Niacin | 5.128mg (-0.14mg, -2.57%) | |
| Vitamin B-6 | 0.513mg (-0.01mg, -2.47%) | |
| Folic acid | 51.0ug (-15.00ug, -22.73%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-14.00kcal, -3.54%) | |
| Total Fat | 3.57g (-0.38g, -9.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-45.00mg, -12.68%) | |
| Total Carbohydrates | 88.1g (+1.26g, +1.45%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 52.38g (+2.38g, +4.76%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.25g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+44.00mg, +15.22%) | |
| Iron, Fe | 10.71mg (-1.13mg, -9.54%) | |
| Potassium, K | 119.0mg (+40.00mg, +50.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 43.0ug (-62.00ug, -59.05%) | |
| Pantothenic acid | 1.19mg (-0.13mg, -9.57%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.57mg (-0.38mg, -9.62%) | |
| Niacin | 4.762mg (-0.50mg, -9.52%) | |
| Vitamin B-6 | 0.476mg (-0.05mg, -9.51%) | |
| Folic acid | 48.0ug (-18.00ug, -27.27%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor), Corn Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+68.00kcal, +17.22%) | |
| Total Fat | 17.07g (+13.12g, +332.15%) | |
| Saturated Fat | 14.63g (+14.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (-14.00mg, -3.94%) | |
| Total Carbohydrates | 73.17g (-13.67g, -15.74%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 41.46g (-8.54g, -17.08%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.19g, -7.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (+4.00mg, +1.38%) | |
| Iron, Fe | 13.17mg (+1.33mg, +11.23%) | |
| Potassium, K | 73.0mg (-6.00mg, -7.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (+49.00mg) | |
| Folate, total | 59.0ug (-46.00ug, -43.81%) | |
| Pantothenic acid | 1.22mg (-0.10mg, -7.29%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.49mg (+1.54mg, +38.99%) | |
| Niacin | 4.878mg (-0.39mg, -7.32%) | |
| Vitamin B-6 | 0.488mg (-0.04mg, -7.22%) | |
| Folic acid | 61.0ug (-5.00ug, -7.58%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-8.00kcal, -2.03%) | |
| Total Fat | 3.23g (-0.72g, -18.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-16.00mg, -4.51%) | |
| Total Carbohydrates | 83.87g (-2.97g, -3.42%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 45.16g (-4.84g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.60g, +22.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg (-63.00mg, -21.80%) | |
| Iron, Fe | 8.71mg (-3.13mg, -26.44%) | |
| Potassium, K | 129.0mg (+50.00mg, +63.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 48.0ug (-57.00ug, -54.29%) | |
| Pantothenic acid | 0.968mg (-0.35mg, -26.44%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 2.9mg (-1.05mg, -26.58%) | |
| Niacin | 3.871mg (-1.39mg, -26.45%) | |
| Vitamin B-6 | 0.516mg (-0.01mg, -1.90%) | |
| Folic acid | 48.0ug (-18.00ug, -27.27%) | |
| Ingredients | ||
|---|---|---|
Pebbles Boulders Cereal (sugar, Corn Flour, Com Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa [processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5), Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Honeycomb Cereal (degermed Yellow Corn Floursugar, Whole Grain Oat Flour, Honey, Cocoa [processed With Alkali), Modified Cornstarch, Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 2.56g (-1.39g, -35.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+55.00mg, +15.49%) | |
| Total Carbohydrates | 87.18g (+0.34g, +0.39%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 48.72g (-1.28g, -2.56%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.50g, +95.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-33.00mg, -11.42%) | |
| Iron, Fe | 11.54mg (-0.30mg, -2.53%) | |
| Potassium, K | 77.0mg (-2.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 51.0mg (+51.00mg) | |
| Folate, total | 46.0ug (-59.00ug, -56.19%) | |
| Pantothenic acid | 1.282mg (-0.03mg, -2.58%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-0.10mg, -2.53%) | |
| Niacin | 5.128mg (-0.14mg, -2.57%) | |
| Vitamin B-6 | 0.513mg (-0.01mg, -2.47%) | |
| Folic acid | 51.0ug (-15.00ug, -22.73%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 2.56g (-1.39g, -35.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+55.00mg, +15.49%) | |
| Total Carbohydrates | 87.18g (+0.34g, +0.39%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 48.72g (-1.28g, -2.56%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.50g, +95.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-33.00mg, -11.42%) | |
| Iron, Fe | 11.54mg (-0.30mg, -2.53%) | |
| Potassium, K | 77.0mg (-2.00mg, -2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg (+51.00mg) | |
| Folate, total | 46.0ug (-59.00ug, -56.19%) | |
| Pantothenic acid | 1.282mg (-0.03mg, -2.58%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-0.10mg, -2.53%) | |
| Niacin | 5.128mg (-0.14mg, -2.57%) | |
| Vitamin B-6 | 0.513mg (-0.01mg, -2.47%) | |
| Folic acid | 51.0ug (-15.00ug, -22.73%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6) Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6 Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+47.00kcal, +11.90%) | |
| Total Fat | 16.28g (+12.33g, +312.15%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+17.00mg, +4.79%) | |
| Total Carbohydrates | 76.74g (-10.10g, -11.63%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 41.86g (-8.14g, -16.28%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.30g, -11.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-56.00mg, -19.38%) | |
| Iron, Fe | 12.56mg (+0.72mg, +6.08%) | |
| Potassium, K | 93.0mg (+14.00mg, +17.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 47.0mg (+47.00mg) | |
| Folate, total | 56.0ug (-49.00ug, -46.67%) | |
| Pantothenic acid | 1.744mg (+0.43mg, +32.52%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.23mg (+1.28mg, +32.41%) | |
| Niacin | 4.651mg (-0.61mg, -11.63%) | |
| Vitamin B-6 | 0.698mg (+0.17mg, +32.70%) | |
| Folic acid | 58.0ug (-8.00ug, -12.12%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Canola Oil, Wheat Flour, Whole Grain Oat Flour, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Tbhq Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 4.0g (+0.05g, +1.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-15.00mg, -4.23%) | |
| Total Carbohydrates | 88.0g (+1.16g, +1.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.0g (-2.00g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.37g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-49.00mg, -16.96%) | |
| Iron, Fe | 14.4mg (+2.56mg, +21.62%) | |
| Potassium, K | 0.0mg (-79.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 60.0ug (-45.00ug, -42.86%) | |
| Pantothenic acid | 1.2mg (-0.12mg, -8.81%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.8mg (+0.85mg, +21.52%) | |
| Niacin | 4.8mg (-0.46mg, -8.80%) | |
| Vitamin B-6 | 0.64mg (+0.11mg, +21.67%) | |
| Folic acid | 60.0ug (-6.00ug, -9.09%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||