Pebbles, Cocoa Pebbles, Honey Comb Cereal Snack Mix, Boulders, Chocolateolate, Marsh Mallow by Post Consumer Brands, Llc: Similar Foods
- Product:
- Cereal Snack Mix, Boulders, Chocolateolate, Marsh Mallow
- Brand:
- Pebbles, Cocoa Pebbles, Honey Comb
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484774/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 3.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 83.87g | |
| Dietary Fiber | 3.2g | |
| Sugars | 45.16g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg | |
| Iron, Fe | 8.71mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 48.0ug | |
| Pantothenic acid | 0.968mg | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 2.9mg | |
| Niacin | 3.871mg | |
| Vitamin B-6 | 0.516mg | |
| Folic acid | 48.0ug | |
| Ingredients | ||
|---|---|---|
Pebbles Boulders Cereal (sugar, Corn Flour, Com Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa [processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5), Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Honeycomb Cereal (degermed Yellow Corn Floursugar, Whole Grain Oat Flour, Honey, Cocoa [processed With Alkali), Modified Cornstarch, Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+9.00kcal, +2.33%) | |
| Total Fat | 9.38g (+6.15g, +190.40%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+26.00mg, +7.67%) | |
| Total Carbohydrates | 68.75g (-15.12g, -18.03%) | |
| Dietary Fiber | 1.0g (-2.20g, -68.75%) | |
| Sugars | 39.58g (-5.58g, -12.36%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.11g, -3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-18.00mg, -7.96%) | |
| Iron, Fe | 2.08mg (-6.63mg, -76.12%) | |
| Potassium, K | 146.0mg (+17.00mg, +13.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 71.0ug (+23.00ug, +47.92%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.208mg | |
| Niacin | 2.083mg (-1.79mg, -46.19%) | |
| Folic acid | 71.0ug (+23.00ug, +47.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm And Or Canola And Or Soybean Oil, Whey Permeate, Water, Pre Gelatinized Yellow Corn Meal, Modified Corn Starch, Salt Brown Sugar (sugar Molasses) Calcium Carbonate, Cinnamon, Baking Soda Sodium Aluminum Phosphate Color Added Gelatin Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-22.00kcal, -5.68%) | |
| Total Fat | 8.33g (+5.10g, +157.89%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (-37.00mg, -10.91%) | |
| Total Carbohydrates | 65.62g (-18.25g, -21.76%) | |
| Dietary Fiber | 1.0g (-2.20g, -68.75%) | |
| Sugars | 30.21g (-14.95g, -33.10%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.11g, -3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (-28.00mg, -12.39%) | |
| Iron, Fe | 1.77mg (-6.94mg, -79.68%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 62.0ug (+14.00ug, +29.17%) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 0.52g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.177mg | |
| Niacin | 2.188mg (-1.68mg, -43.48%) | |
| Folic acid | 57.0ug (+9.00ug, +18.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm And Or Canola And Or Soybean Oil, Brown Sugar (sugar, Molasses), Water, Pregelatinized Yellow Corn Flour, Whey Permeate, Modified Cornstarch, Salt, Calcium Carbonate, Leavening (sodium Aluminum Phosphate, Baking Soda), Cinnamon, Gelatin, Caramel Color, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 14.06g (+10.83g, +335.29%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+62.00mg) | |
| Sodium | 297.0mg (-42.00mg, -12.39%) | |
| Total Carbohydrates | 59.38g (-24.49g, -29.20%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 31.25g (-13.91g, -30.80%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-7.00mg, -3.10%) | |
| Iron, Fe | 1.56mg (-7.15mg, -82.09%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 47.0ug (-1.00ug, -2.08%) | |
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.25mg (-1.65mg, -56.90%) | |
| Riboflavin | 0.156mg | |
| Niacin | 0.938mg (-2.93mg, -75.77%) | |
| Folic acid | 47.0ug (-1.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Eggs, Water, Raisins, Xanthan Gum, Glycerin, Cottonseed Oil, Corn Syrup, Vegetable Shortening (palm And Or Fractionated Palm Oil), Food Starch Modified (corn), Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Sodium Carbonate), Whey Protein Concentrate (milk), Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Salt, Preservatives (sorbic Acid, Sodium Propionate), Artificial Flavor, Soy Lecithin, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-22.00kcal, -5.68%) | |
| Total Fat | 8.33g (+5.10g, +157.89%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (-37.00mg, -10.91%) | |
| Total Carbohydrates | 65.62g (-18.25g, -21.76%) | |
| Dietary Fiber | 1.0g (-2.20g, -68.75%) | |
| Sugars | 30.21g (-14.95g, -33.10%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.11g, -3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (-28.00mg, -12.39%) | |
| Iron, Fe | 1.77mg (-6.94mg, -79.68%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 109.0ug (+61.00ug, +127.08%) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 0.52g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.177mg | |
| Niacin | 2.188mg (-1.68mg, -43.48%) | |
| Folic acid | 57.0ug (+9.00ug, +18.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm And Or Canola And Or Soybean Oil, Brown Sugar (sugar, Molasses), Water, Pregelatinized Yellow Corn Flour, Whey Permeate, Modified Cornstarch, Salt, Calcium Carbonate, Leavening (sodium Aluminum Phosphate, Baking Soda), Cinnamon, Gelatin, Caramel Color, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 15.0g (+11.77g, +364.40%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 300.0mg (-39.00mg, -11.50%) | |
| Total Carbohydrates | 60.0g (-23.87g, -28.46%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 50.0g (+4.84g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.77g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-26.00mg, -11.50%) | |
| Iron, Fe | 0.9mg (-7.81mg, -89.67%) | |
| Potassium, K | 175.0mg (+46.00mg, +35.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 20.0ug (-28.00ug, -58.33%) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.5mg (-1.40mg, -48.28%) | |
| Riboflavin | 0.17mg | |
| Niacin | 1.0mg (-2.87mg, -74.17%) | |
| Folic acid | 12.0ug (-36.00ug, -75.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oil, Hydrogenated Palm Oil, Soy Lecithin), High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Cocoa, Nonfat Milk, Glycerin, Food Starch Modified (corn), Cocoa (processed With Alkali), Calcium Carbonate, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Corn Syrup, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Milk Protein, Agar, Polyglycerol Esters Of Fatty Acids, Artificial Color, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Gelatin, Guar Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Fumaric Acid, Corn Syrup, Sodium Alginate, Cornstarch, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 17.54g (+14.31g, +443.03%) | |
| Saturated Fat | 7.89g (+7.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+47.00mg, +13.86%) | |
| Total Carbohydrates | 52.63g (-31.24g, -37.25%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 28.07g (-17.09g, -37.84%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.28g, +8.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-15.00mg, -6.64%) | |
| Iron, Fe | 2.28mg (-6.43mg, -73.82%) | |
| Potassium, K | 140.0mg (+11.00mg, +8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Palm Oil With Soy Lecithin Rice Starch Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+18.00kcal, +4.65%) | |
| Total Fat | 14.29g (+11.06g, +342.41%) | |
| Saturated Fat | 5.95g (+5.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+42.00mg, +12.39%) | |
| Total Carbohydrates | 71.43g (-12.44g, -14.83%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 30.95g (-14.21g, -31.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (+12.00mg, +5.31%) | |
| Iron, Fe | 1.71mg (-7.00mg, -80.37%) | |
| Potassium, K | 167.0mg (+38.00mg, +29.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Total sugar alcohols | 5.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Corn Syrup Solids, Sugar, Glycerin Contains 2% Or Less Of: Palm Kernel And Palm Oil, Calcium Carbonate, Partially Defatted Peanut Flour, Sorbitol, Salt, Lactose, Whey, Dextrose, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-33.00kcal, -8.53%) | |
| Total Fat | 10.62g (+7.39g, +228.79%) | |
| Saturated Fat | 3.98g (+3.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 310.0mg (-29.00mg, -8.55%) | |
| Total Carbohydrates | 61.95g (-21.92g, -26.14%) | |
| Dietary Fiber | 0.9g (-2.30g, -71.88%) | |
| Sugars | 44.25g (-0.91g, -2.02%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.58g, -17.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-31.00mg, -13.72%) | |
| Iron, Fe | 0.8mg (-7.91mg, -90.82%) | |
| Potassium, K | 97.0mg (-32.00mg, -24.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Palm Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Mono And Diglycerides, Salt, Glycerine, Corn Flour, Calcium Carbonate, Corn Starch, Wheat Gluten, Calcium Sulfate, Sodium Stearoyl Lactylate, Propylene Glycol Monoester, Titanium Dioxide (color), Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Bleached Wheat Flour, Sodium Alginate, Guar Gum, Soy Lecithin, Potato Starch, Datem, Agar, Xanthan Gum, Monoglycerides, Wheat Flour, Enzymes, Maltodextrin, Sunflower Lecithin, Sorbitan Monostearate, Ascorbic Acid, Tricalcium Phosphate, Sodium Hexametaphosphate, Colored With Extractives Of Turmeric And Annatto Seed, Beta Carotene (color), Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Vanilla Cookie Crumbs (wheat Flour, Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-43.00kcal, -11.11%) | |
| Total Fat | 12.5g (+9.27g, +287.00%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 375.0mg (+36.00mg, +10.62%) | |
| Total Carbohydrates | 56.25g (-27.62g, -32.93%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 28.12g (-17.04g, -37.73%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.46g, +45.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 252.0mg (+26.00mg, +11.50%) | |
| Iron, Fe | 1.56mg (-7.15mg, -82.09%) | |
| Potassium, K | 127.0mg (-2.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Nonfat Milk, Glycerine, Sugar, Brown Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Hydrogenated Vegetable Oils (palm Kernel, Soybean), Dextrose, Corn Syrup Solids, Egg Yolk, Egg Whites, Soy Lecithin, Sorbic Acid, Cinnamon, Propylene Glycol, Mono & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Mono & Diglycerides, Spice, Xanthan Gum, Corn Starch, Citric Acid, Calcium Carbonate, Calcium Sulfate, Salt, Tricalcium Phosphate, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Enzymes, Natural And Artificial Flavors, High Oleic Canola Oil, Enzymes, Corn Oil, Beta Carotene (as Color), Alpha Tocopherol (as Preservative), Potassium Sorbate And Sodium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+17.00kcal, +4.39%) | |
| Total Fat | 21.05g (+17.82g, +551.70%) | |
| Saturated Fat | 10.53g (+10.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 50.88g (-32.99g, -39.33%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 26.32g (-18.84g, -41.72%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-51.00mg, -22.57%) | |
| Iron, Fe | 2.11mg (-6.60mg, -75.77%) | |
| Potassium, K | 105.0mg (-24.00mg, -18.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour ( Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Yeast Contains 2% Or Less Of Each Of The Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Mono And Diglycerides, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Titanium Dioxide, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural And Artificial Flavors (contains Lemon), Datem, Soy Lecithin, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+31.00kcal, +8.01%) | |
| Total Fat | 23.88g (+20.65g, +639.32%) | |
| Saturated Fat | 11.94g (+11.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 313.0mg (-26.00mg, -7.67%) | |
| Total Carbohydrates | 49.25g (-34.62g, -41.28%) | |
| Dietary Fiber | 1.5g (-1.70g, -53.13%) | |
| Sugars | 25.37g (-19.79g, -43.82%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+1.25g, +38.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-32.00mg, -14.16%) | |
| Iron, Fe | 1.79mg (-6.92mg, -79.45%) | |
| Potassium, K | 104.0mg (-25.00mg, -19.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.46g | |
| Fatty acids, total polyunsaturated | 3.73g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Dextrose, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Yeast Contains 2% Or Less Of Each Of The Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Mono And Diglycerides, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Titanium Dioxide, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural And Artificial Flavors (contains Lemon), Datem, Soy Lecithin, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 11.9g (+8.67g, +268.42%) | |
| Saturated Fat | 9.52g (+9.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 52.38g (-31.49g, -37.55%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 21.43g (-23.73g, -52.55%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+20.58g, +637.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-36.00mg, -15.93%) | |
| Iron, Fe | 2.57mg (-6.14mg, -70.49%) | |
| Potassium, K | 167.0mg (+38.00mg, +29.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter [cream], Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Caramel Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Cocoa, Natural Flavor, Soy Lecithin, Salt, Paprika Extract [color]), Soy Protein Isolate, Tapioca Syrup, Glycerine, Calcium Caseinate, Milk Protein Isolate, Fractionated Palm Oil, Tapioca Solids, Tapioca Starch, Natural Flavor (includes Annatto And Turmeric [color]), Acacia Gum, Erythritol, Hydrolyzed Whey Protein Isolate Cinnamon Salt Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 11.9g (+8.67g, +268.42%) | |
| Saturated Fat | 9.52g (+9.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 52.38g (-31.49g, -37.55%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 21.43g (-23.73g, -52.55%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+20.58g, +637.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-36.00mg, -15.93%) | |
| Iron, Fe | 2.57mg (-6.14mg, -70.49%) | |
| Potassium, K | 167.0mg (+38.00mg, +29.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter [cream], Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Caramel Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Cocoa, Natural Flavor, Soy Lecithin, Salt, Paprika Extract (color]), Soy Protein Isolate, Tapioca Syrup, Glycerine, Calcium Caseinate, Milk Protein Isolate, Fractionated Palm Oil, Tapioca Solids, Tapioca Starch, Natural Flavor (includes Annatto And Turmeric [color]), Acacia Gum, Erythritol, Hydrolyzed Whey Protein Isolate, Cinnamon, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 18.0g (+14.77g, +457.28%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 340.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 56.0g (-27.87g, -33.23%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 34.0g (-11.16g, -24.71%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-36.00mg, -15.93%) | |
| Iron, Fe | 2.0mg (-6.71mg, -77.04%) | |
| Potassium, K | 94.0mg (-35.00mg, -27.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavins, Folic Acid), Water, Soybean Oil, Dried Whole Eggs, Glycerine, Modified Food Starch (corn) Contains 2% Or Less Of Each Of The Following: Corn Syrup, Vegetable Shortening (palm Oil, Soy Lecithin), Whey (milk), Cocoa (processed With Alkali), Natural Flavor, Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Wheat Starch, Salt, Calcium Sulfate, Calcium Lactate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Soy Lecithin, Corn Starch, Calcium Propionate (preservative), Sorbitan Monostearate, Stearic Acid, Agar, Potassium Sorbate (preservative), Pectin, Guar Gum, Dextrose, Sodium Hexametaphosphate, Citric Acid, Egg Whites, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+63.00kcal, +16.28%) | |
| Total Fat | 15.0g (+11.77g, +364.40%) | |
| Saturated Fat | 15.0g (+15.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+36.00mg, +10.62%) | |
| Total Carbohydrates | 77.5g (-6.37g, -7.60%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 62.5g (+17.34g, +38.40%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.73g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-16.00mg, -7.08%) | |
| Iron, Fe | 0.0mg (-8.71mg, -100.00%) | |
| Potassium, K | 138.0mg (+9.00mg, +6.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer [contains Non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sugar, Tricalcium Phosphate, Dipotassium Phosphate (aids Dissolving), Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides (emulsifier), Salt, Artificial Flavor], Matcha Green Tea, Natural And Artificial Flavor, Salt, Guar Gum, Xanthan Gum, Silicon Dioxide (prevents Caking) | ||