Hostess Devil's Food Jumbo Honey Bun, Devil's Food by Hostess Brands, Llc: Similar Foods

Product:
Devil's Food Jumbo Honey Bun, Devil's Food
Brand:
Hostess
Maker:
Hostess Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277917/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal
Total Fat22.22g
Saturated Fat 11.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 319.0mg
Total Carbohydrates 52.59g
Dietary Fiber 1.5g
Sugars 23.7g
Sugars, added N/A
Protein 5.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca307.0mg
Iron, Fe2.81mg
Potassium, K156.0mg
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Preservative (calcium Propionate, Potassium Sorbate), Sucralose, Datem, Color (annatto, Turmeric), Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Fumaric Acid, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 11.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 52.59g (=)
Dietary Fiber 1.5g (=)
Sugars 23.7g (=)
Sugars, added N/A
Protein 5.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca307.0mg (=)
Iron, Fe2.81mg (=)
Potassium, K156.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Preservative (calcium Propionate, Potassium Sorbate), Sucralose, Datem, Color (annatto, Turmeric), Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Fumaric Acid, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.66
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+4.00kcal, +0.93%)
Total Fat22.12g (-0.10g, -0.45%)
Saturated Fat 12.39g (+0.54g, +4.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 53.1g (+0.51g, +0.97%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 23.89g (+0.19g, +0.80%)
Sugars, added N/A
Protein 5.31g (+0.12g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (+1.00mg, +0.33%)
Iron, Fe2.83mg (+0.02mg, +0.71%)
Potassium, K158.0mg (+2.00mg, +1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa Processed With Alkali, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Guar Gum, Datem, Color (annatto, Turmeric), Sucralose, Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-13.00kcal, -3.02%)
Total Fat10.42g (-11.80g, -53.11%)
Saturated Fat 4.17g (-7.68g, -64.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-7.00mg, -2.19%)
Total Carbohydrates 75.0g (+22.41g, +42.61%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 29.17g (+5.47g, +23.08%)
Sugars, added N/A
Protein 4.17g (-1.02g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+26.00mg, +8.47%)
Iron, Fe2.08mg (-0.73mg, -25.98%)
Potassium, K208.0mg (+52.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-13.00kcal, -3.02%)
Total Fat10.42g (-11.80g, -53.11%)
Saturated Fat 4.17g (-7.68g, -64.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-7.00mg, -2.19%)
Total Carbohydrates 75.0g (+22.41g, +42.61%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 29.17g (+5.47g, +23.08%)
Sugars, added N/A
Protein 4.17g (-1.02g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+26.00mg, +8.47%)
Iron, Fe2.08mg (-0.73mg, -25.98%)
Potassium, K208.0mg (+52.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-30.00kcal, -6.98%)
Total Fat10.0g (-12.22g, -55.00%)
Saturated Fat 7.0g (-4.85g, -40.93%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 320.0mg (+1.00mg, +0.31%)
Total Carbohydrates 36.0g (-16.59g, -31.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 6.0g (-17.70g, -74.68%)
Sugars, added N/A
Protein 40.0g (+34.81g, +670.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-7.00mg, -2.28%)
Iron, Fe1.44mg (-1.37mg, -48.75%)
Potassium, K160.0mg (+4.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols26.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Yogurt Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (nonfat Milk And Lactic Acid), Soy Lecithin, Natural Flavor], Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Soy Protein Isolate, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Icing Sugar (sugar, Cornstarch), Canola Oil (with Tocopherols Added To Protect Flavor), Natural Flavors, Maltitol, Fractionated Palm Kernel And Palm Oil, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-30.00kcal, -6.98%)
Total Fat10.0g (-12.22g, -55.00%)
Saturated Fat 7.0g (-4.85g, -40.93%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 320.0mg (+1.00mg, +0.31%)
Total Carbohydrates 36.0g (-16.59g, -31.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 6.0g (-17.70g, -74.68%)
Sugars, added N/A
Protein 40.0g (+34.81g, +670.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-7.00mg, -2.28%)
Iron, Fe1.44mg (-1.37mg, -48.75%)
Potassium, K160.0mg (+4.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols26.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Yogurt Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (nonfat Milk And Lactic Acid), Soy Lecithin, Natural Flavor], Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Soy Protein Isolate, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Icing Sugar (sugar, Cornstarch), Canola Oil (with Tocopherols Added To Protect Flavor), Natural Flavors, Maltitol, Fractionated Palm Kernel And Palm Oil, Soy Lecithin, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-30.00kcal, -6.98%)
Total Fat10.0g (-12.22g, -55.00%)
Saturated Fat 7.0g (-4.85g, -40.93%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 36.0g (-16.59g, -31.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 6.0g (-17.70g, -74.68%)
Sugars, added N/A
Protein 40.0g (+34.81g, +670.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (+13.00mg, +4.23%)
Iron, Fe1.6mg (-1.21mg, -43.06%)
Potassium, K160.0mg (+4.00mg, +2.56%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Maltitol, Fractionated Palm Kernel And Palm Oil, Water, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Sugar, Canola Oil, Natural Flavor, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Tapioca Starch, Yogurt Powder (nonfat Milk, Lactic Acid), Soy Lecithin, Salt, Cornstarch, Sucralose, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-30.00kcal, -6.98%)
Total Fat10.0g (-12.22g, -55.00%)
Saturated Fat 7.0g (-4.85g, -40.93%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 36.0g (-16.59g, -31.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 6.0g (-17.70g, -74.68%)
Sugars, added N/A
Protein 40.0g (+34.81g, +670.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (+13.00mg, +4.23%)
Iron, Fe1.6mg (-1.21mg, -43.06%)
Potassium, K160.0mg (+4.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols16.0g
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Maltitol, Fractionated Palm Kernel And Palm Oil, Water, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Sugar, Canola Oil, Natural Flavor, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Tapioca Starch, Yogurt Powder (nonfat Milk, Lactic Acid), Soy Lecithin, Salt, Cornstarch, Sucralose, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+18.00kcal, +4.19%)
Total Fat12.07g (-10.15g, -45.68%)
Saturated Fat 1.72g (-10.13g, -85.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-26.00mg, -8.15%)
Total Carbohydrates 79.31g (+26.72g, +50.81%)
Dietary Fiber 3.4g (+1.90g, +126.67%)
Sugars 24.14g (+0.44g, +1.86%)
Sugars, added N/A
Protein 6.9g (+1.71g, +32.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca345.0mg (+38.00mg, +12.38%)
Iron, Fe3.72mg (+0.91mg, +32.38%)
Potassium, K121.0mg (-35.00mg, -22.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated6.9g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+4.00kcal, +0.93%)
Total Fat22.12g (-0.10g, -0.45%)
Saturated Fat 12.39g (+0.54g, +4.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-54.00mg, -16.93%)
Total Carbohydrates 53.1g (+0.51g, +0.97%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 22.12g (-1.58g, -6.67%)
Sugars, added N/A
Protein 5.31g (+0.12g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca327.0mg (+20.00mg, +6.51%)
Iron, Fe2.39mg (-0.42mg, -14.95%)
Potassium, K112.0mg (-44.00mg, -28.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cocoa Processed With Alkali, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Egg Yolk, Whey, Enzymes, Baking Soda, Datem, Xanthan Gum, Corn Flour, Polysorbate 60, Agar, Soy Lecithin, Calcium Lactate, Color (annatto, Turmeric), Ascorbic Acid, Dextrose, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Natural And Artificial Flavor, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+4.00kcal, +0.93%)
Total Fat22.12g (-0.10g, -0.45%)
Saturated Fat 12.39g (+0.54g, +4.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-54.00mg, -16.93%)
Total Carbohydrates 53.1g (+0.51g, +0.97%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 22.12g (-1.58g, -6.67%)
Sugars, added N/A
Protein 5.31g (+0.12g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca327.0mg (+20.00mg, +6.51%)
Iron, Fe2.39mg (-0.42mg, -14.95%)
Potassium, K112.0mg (-44.00mg, -28.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cocoa Processed With Alkali, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Egg Yolk, Whey, Enzymes, Baking Soda, Datem, Xanthan Gum, Corn Flour, Polysorbate 60, Agar, Soy Lecithin, Calcium Lactate, Color (annatto, Turmeric), Ascorbic Acid, Dextrose, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Natural And Artificial Flavor, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.18
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-8.00kcal, -1.86%)
Total Fat22.22g (=)
Saturated Fat 12.59g (+0.74g, +6.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-52.00mg, -16.30%)
Total Carbohydrates 51.11g (-1.48g, -2.81%)
Dietary Fiber 1.5g (=)
Sugars 20.0g (-3.70g, -15.61%)
Sugars, added N/A
Protein 5.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca319.0mg (+12.00mg, +3.91%)
Iron, Fe2.3mg (-0.51mg, -18.15%)
Potassium, K104.0mg (-52.00mg, -33.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cocoa Processed With Alkali, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Corn Flour, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Baking Soda, Egg Yolk, Agar, Soy Lecithin, Calcium Sulfate, Annatto And Turmeric (color), Ascorbic Acid, Dextrose, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Natural And Artificial Flavor, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-45.00kcal, -10.47%)
Total Fat13.46g (-8.76g, -39.42%)
Saturated Fat 2.88g (-8.97g, -75.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 308.0mg (-11.00mg, -3.45%)
Total Carbohydrates 44.23g (-8.36g, -15.90%)
Dietary Fiber 13.5g (+12.00g, +800.00%)
Sugars 19.23g (-4.47g, -18.86%)
Sugars, added N/A
Protein 28.85g (+23.66g, +455.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (+43.00mg, +14.01%)
Iron, Fe1.92mg (-0.89mg, -31.67%)
Potassium, K181.0mg (+25.00mg, +16.03%)
Vitamin D, IU0.0IU
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.66
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-13.00kcal, -3.02%)
Total Fat10.42g (-11.80g, -53.11%)
Saturated Fat 2.08g (-9.77g, -82.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-48.00mg, -15.05%)
Total Carbohydrates 70.83g (+18.24g, +34.68%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 20.83g (-2.87g, -12.11%)
Sugars, added N/A
Protein 4.17g (-1.02g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (-15.00mg, -4.89%)
Iron, Fe1.67mg (-1.14mg, -40.57%)
Potassium, K208.0mg (+52.00mg, +33.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil And Or Canola Oil, Coconut, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [to Preserve Freshness]), Glucose Syrup, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Apple Puree (apples, Sugar, Water, Malic Acid, Sodium Benzoate (to Preserve Freshness), Ascorbic Acid), Dextrose, Vegetable Shortening (canola Oil, Modified Palm And Palm Kernel Oils), Polydextrose Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Natural Flavor, Salt, Pectin, Cinnamon, Molasses, Malic Acid, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.66
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-13.00kcal, -3.02%)
Total Fat10.42g (-11.80g, -53.11%)
Saturated Fat 2.08g (-9.77g, -82.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-48.00mg, -15.05%)
Total Carbohydrates 70.83g (+18.24g, +34.68%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 20.83g (-2.87g, -12.11%)
Sugars, added N/A
Protein 4.17g (-1.02g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (-15.00mg, -4.89%)
Iron, Fe1.67mg (-1.14mg, -40.57%)
Potassium, K208.0mg (+52.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil And Or Canola Oil, Coconut, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [to Preserve Freshness]), Glucose Syrup, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Apple Puree (apples, Sugar, Water, Malic Acid, Sodium Benzoate (to Preserve Freshness), Ascorbic Acid), Dextrose, Vegetable Shortening (canola Oil, Modified Palm And Palm Kernel Oils), Polydextrose, Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Natural Flavor, Salt, Pectin, Cinnamon, Molasses, Malic Acid, Soy Lecithin, Tocopherols (to Preserve Freshness)