Larabar Pineapple Upside Down Cake Fruit & Nut Bar by General Mills Sales Inc: Similar Foods
- Product:
- Larabar Pineapple Upside Down Cake Fruit & Nut Bar
- Brand:
- Larabar
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681973/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal | |
| Total Fat | 15.13g | |
| Saturated Fat | 1.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2.0mg | |
| Total Carbohydrates | 57.64g | |
| Dietary Fiber | 8.1g | |
| Sugars | 43.96g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 661.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 15.56g (+0.43g, +2.84%) | |
| Saturated Fat | 1.11g (-0.02g, -1.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 57.78g (+0.14g, +0.24%) | |
| Dietary Fiber | 8.9g (+0.80g, +9.88%) | |
| Sugars | 44.44g (+0.48g, +1.09%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+2.00mg, +1.83%) | |
| Iron, Fe | 2.44mg (+0.04mg, +1.67%) | |
| Potassium, K | 667.0mg (+6.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 15.56g (+0.43g, +2.84%) | |
| Saturated Fat | 1.11g (-0.02g, -1.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 57.78g (+0.14g, +0.24%) | |
| Dietary Fiber | 8.9g (+0.80g, +9.88%) | |
| Sugars | 44.44g (+0.48g, +1.09%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+2.00mg, +1.83%) | |
| Iron, Fe | 2.44mg (+0.04mg, +1.67%) | |
| Potassium, K | 667.0mg (+6.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 15.56g (+0.43g, +2.84%) | |
| Saturated Fat | 1.11g (-0.02g, -1.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 57.78g (+0.14g, +0.24%) | |
| Dietary Fiber | 8.9g (+0.80g, +9.88%) | |
| Sugars | 44.44g (+0.48g, +1.09%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+2.00mg, +1.83%) | |
| Iron, Fe | 2.44mg (+0.04mg, +1.67%) | |
| Potassium, K | 667.0mg (+6.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.89g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+26.00kcal, +6.57%) | |
| Total Fat | 20.0g (+4.87g, +32.19%) | |
| Saturated Fat | 5.56g (+4.43g, +392.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 57.78g (+0.14g, +0.24%) | |
| Dietary Fiber | 8.9g (+0.80g, +9.88%) | |
| Sugars | 42.22g (-1.74g, -3.96%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 4.22mg (+1.82mg, +75.83%) | |
| Potassium, K | 667.0mg (+6.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cashews, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 15.56g (+0.43g, +2.84%) | |
| Saturated Fat | 1.11g (-0.02g, -1.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+2.36g, +4.09%) | |
| Dietary Fiber | 8.9g (+0.80g, +9.88%) | |
| Sugars | 44.44g (+0.48g, +1.09%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+24.00mg, +22.02%) | |
| Iron, Fe | 2.22mg (-0.18mg, -7.50%) | |
| Potassium, K | 689.0mg (+28.00mg, +4.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Raisins, Apples, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+11.00kcal, +2.78%) | |
| Total Fat | 12.63g (-2.50g, -16.52%) | |
| Saturated Fat | 1.92g (+0.79g, +69.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+13.00mg, +650.00%) | |
| Total Carbohydrates | 66.93g (+9.29g, +16.12%) | |
| Dietary Fiber | 8.0g (-0.10g, -1.23%) | |
| Sugars | 47.47g (+3.51g, +7.98%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-1.89g, -22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-32.00mg, -29.36%) | |
| Iron, Fe | 3.38mg (+0.98mg, +40.83%) | |
| Potassium, K | 670.0mg (+9.00mg, +1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Cashews, Apples, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-11.00kcal, -2.78%) | |
| Total Fat | 8.33g (-6.80g, -44.94%) | |
| Saturated Fat | 1.5g (+0.37g, +32.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+21.00mg, +1050.00%) | |
| Total Carbohydrates | 70.0g (+12.36g, +21.44%) | |
| Dietary Fiber | 10.0g (+1.90g, +23.46%) | |
| Sugars | 25.0g (-18.96g, -43.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.76g, +21.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
| Iron, Fe | 5.0mg (+2.60mg, +108.33%) | |
| Potassium, K | 647.0mg (-14.00mg, -2.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+37.00kcal, +9.34%) | |
| Total Fat | 20.0g (+4.87g, +32.19%) | |
| Saturated Fat | 5.0g (+3.87g, +342.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (-0.97g, -1.68%) | |
| Dietary Fiber | 10.0g (+1.90g, +23.46%) | |
| Sugars | 43.33g (-0.63g, -1.43%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.57g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 4.33mg (+1.93mg, +80.42%) | |
| Potassium, K | 667.0mg (+6.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hazelnuts, Coconut Flour, Cocoa Powder*, Vanilla Extract *fair Trade Certifiedâ„¢ By Fair Trade Usa At Least 20% Fair Trade Certifiedâ„¢ Ingredients " | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-11.00kcal, -2.78%) | |
| Total Fat | 7.69g (-7.44g, -49.17%) | |
| Saturated Fat | 1.54g (+0.41g, +36.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+21.00mg, +1050.00%) | |
| Total Carbohydrates | 69.23g (+11.59g, +20.11%) | |
| Dietary Fiber | 9.2g (+1.10g, +13.58%) | |
| Sugars | 24.62g (-19.34g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+2.53g, +30.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
| Iron, Fe | 4.46mg (+2.06mg, +85.83%) | |
| Potassium, K | 646.0mg (-15.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-11.00kcal, -2.78%) | |
| Total Fat | 7.69g (-7.44g, -49.17%) | |
| Saturated Fat | 1.54g (+0.41g, +36.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+21.00mg, +1050.00%) | |
| Total Carbohydrates | 69.23g (+11.59g, +20.11%) | |
| Dietary Fiber | 9.2g (+1.10g, +13.58%) | |
| Sugars | 24.62g (-19.34g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+2.53g, +30.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
| Iron, Fe | 4.46mg (+2.06mg, +85.83%) | |
| Potassium, K | 646.0mg (-15.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-11.00kcal, -2.78%) | |
| Total Fat | 7.69g (-7.44g, -49.17%) | |
| Saturated Fat | 1.54g (+0.41g, +36.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+21.00mg, +1050.00%) | |
| Total Carbohydrates | 69.23g (+11.59g, +20.11%) | |
| Dietary Fiber | 9.2g (+1.10g, +13.58%) | |
| Sugars | 24.62g (-19.34g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+2.53g, +30.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
| Iron, Fe | 4.46mg (+2.06mg, +85.83%) | |
| Potassium, K | 646.0mg (-15.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-11.00kcal, -2.78%) | |
| Total Fat | 7.69g (-7.44g, -49.17%) | |
| Saturated Fat | 1.54g (+0.41g, +36.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+21.00mg, +1050.00%) | |
| Total Carbohydrates | 69.23g (+11.59g, +20.11%) | |
| Dietary Fiber | 9.2g (+1.10g, +13.58%) | |
| Sugars | 24.62g (-19.34g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+2.53g, +30.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
| Iron, Fe | 4.46mg (+2.06mg, +85.83%) | |
| Potassium, K | 646.0mg (-15.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+30.00kcal, +7.58%) | |
| Total Fat | 23.4g (+8.27g, +54.66%) | |
| Saturated Fat | 2.13g (+1.00g, +88.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 53.19g (-4.45g, -7.72%) | |
| Dietary Fiber | 8.5g (+0.40g, +4.94%) | |
| Sugars | 40.43g (-3.53g, -8.03%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.27g, +3.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-24.00mg, -22.02%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 660.0mg (-1.00mg, -0.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates Almonds Pecans Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 22.22g (+7.09g, +46.86%) | |
| Saturated Fat | 2.22g (+1.09g, +96.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 51.11g (-6.53g, -11.33%) | |
| Dietary Fiber | 6.7g (-1.40g, -17.28%) | |
| Sugars | 35.56g (-8.40g, -19.11%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 2.22mg (-0.18mg, -7.50%) | |
| Potassium, K | 631.0mg (-30.00mg, -4.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Date Paste, Almonds, Cashews, Cashew Butter (cashews, Sunflower Oil), Lemon Juice Concentrate, Lemon Powder, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 22.22g (+7.09g, +46.86%) | |
| Saturated Fat | 2.22g (+1.09g, +96.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 51.11g (-6.53g, -11.33%) | |
| Dietary Fiber | 6.7g (-1.40g, -17.28%) | |
| Sugars | 35.56g (-8.40g, -19.11%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 2.22mg (-0.18mg, -7.50%) | |
| Potassium, K | 631.0mg (-30.00mg, -4.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Date Paste, Almonds, Cashews, Cashew Butter (cashews, Sunflower Oil), Lemon Juice Concentrate, Lemon Powder, Lemon Oil | ||