Meijer Lemon Date Bars, Lemon by Meijer, Inc: Similar Foods
- Product:
- Lemon Date Bars, Lemon
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638003/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 51.11g | |
| Dietary Fiber | 6.7g | |
| Sugars | 35.56g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 631.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Date Paste, Almonds, Cashews, Cashew Butter (cashews, Sunflower Oil), Lemon Juice Concentrate, Lemon Powder, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 51.11g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 35.56g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 631.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Date Paste, Almonds, Cashews, Cashew Butter (cashews, Sunflower Oil), Lemon Juice Concentrate, Lemon Powder, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (-4.44g, -19.98%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 42.22g (+6.66g, +18.73%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
| Potassium, K | 622.0mg (-9.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-3.33g, -24.98%) | |
| Fatty acids, total polyunsaturated | 5.56g (+1.12g, +25.23%) | |
| Ingredients | ||
|---|---|---|
Dates*, Almonds*, Apples*, Hemp Seeds*, Blueberries*, Lavender Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (-4.44g, -19.98%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 11.1g (+4.40g, +65.67%) | |
| Sugars | 40.0g (+4.44g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
| Potassium, K | 622.0mg (-9.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.78g (-5.55g, -41.64%) | |
| Fatty acids, total polyunsaturated | 3.33g (-1.11g, -25.00%) | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Almonds, Organic Apples, Organic Walnuts, Organic Raisins, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 24.24g (+2.02g, +9.09%) | |
| Saturated Fat | 1.52g (-0.70g, -31.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 54.55g (+3.44g, +6.73%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 42.42g (+6.86g, +19.29%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.20g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 2.12mg (-0.10mg, -4.50%) | |
| Potassium, K | 636.0mg (+5.00mg, +0.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Apricots And Sulfur Dioxide (for Color Retention), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Hazelnuts (filberts), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 14.58g (-7.64g, -34.38%) | |
| Saturated Fat | 4.17g (+1.95g, +87.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (+11.39g, +22.29%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 45.83g (+10.27g, +28.88%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.64g, -29.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-27.00mg, -30.34%) | |
| Iron, Fe | 4.79mg (+2.57mg, +115.77%) | |
| Potassium, K | 646.0mg (+15.00mg, +2.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.29g (-6.04g, -45.31%) | |
| Fatty acids, total polyunsaturated | 2.08g (-2.36g, -53.15%) | |
| Ingredients | ||
|---|---|---|
Dates*, Cashew Butter*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Dried Blueberries* (blueberries*, Apple Juice Concentrate*), Cocoa*, Almonds*, Raspberries*, Walnuts* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 12.5g (-9.72g, -43.74%) | |
| Saturated Fat | 5.0g (+2.78g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+8.89g, +17.39%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 50.0g (+14.44g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.39g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
| Iron, Fe | 1.62mg (-0.60mg, -27.03%) | |
| Potassium, K | 622.0mg (-9.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Medjool Dates, Organic Sunflower Seeds, Organic Almond Butter (organic Almonds), Organic Shredded Coconut, Organic Dried Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dried Cherries (organic Cherries, Organic Sunflower Oil), Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 3.33g (+1.11g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 37.78g (+2.22g, +6.24%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 3.11mg (+0.89mg, +40.09%) | |
| Potassium, K | 644.0mg (+13.00mg, +2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Raisins, Cinnamon, Ginger, Allspice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 3.33g (+1.11g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 37.78g (+2.22g, +6.24%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 3.11mg (+0.89mg, +40.09%) | |
| Potassium, K | 644.0mg (+13.00mg, +2.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Raisins, Cinnamon, Ginger, Allspice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 19.0g (-3.22g, -14.49%) | |
| Saturated Fat | 3.0g (+0.78g, +35.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 57.0g (+5.89g, +11.52%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 40.0g (+4.44g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.89g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-19.00mg, -21.35%) | |
| Iron, Fe | 3.1mg (+0.88mg, +39.64%) | |
| Potassium, K | 650.0mg (+19.00mg, +3.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Cashews, Almonds, Raisins, Cinnamon, Ginger, Allspice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 15.13g (-7.09g, -31.91%) | |
| Saturated Fat | 1.13g (-1.09g, -49.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 57.64g (+6.53g, +12.78%) | |
| Dietary Fiber | 8.1g (+1.40g, +20.90%) | |
| Sugars | 43.96g (+8.40g, +23.62%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.65g, -7.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+20.00mg, +22.47%) | |
| Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
| Potassium, K | 661.0mg (+30.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+26.00kcal, +6.50%) | |
| Total Fat | 23.4g (+1.18g, +5.31%) | |
| Saturated Fat | 2.13g (-0.09g, -4.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.19g (+2.08g, +4.07%) | |
| Dietary Fiber | 8.5g (+1.80g, +26.87%) | |
| Sugars | 40.43g (+4.87g, +13.70%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.38g, -4.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 660.0mg (+29.00mg, +4.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates Almonds Pecans Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.56g (-6.66g, -29.97%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 44.44g (+8.88g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+22.00mg, +24.72%) | |
| Iron, Fe | 2.44mg (+0.22mg, +9.91%) | |
| Potassium, K | 667.0mg (+36.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.89g (-4.44g, -33.31%) | |
| Fatty acids, total polyunsaturated | 3.33g (-1.11g, -25.00%) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 42.22g (+6.66g, +18.73%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 4.22mg (+2.00mg, +90.09%) | |
| Potassium, K | 667.0mg (+36.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cashews, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.56g (-6.66g, -29.97%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 44.44g (+8.88g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+22.00mg, +24.72%) | |
| Iron, Fe | 2.44mg (+0.22mg, +9.91%) | |
| Potassium, K | 667.0mg (+36.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.56g (-6.66g, -29.97%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (+6.67g, +13.05%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 44.44g (+8.88g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+22.00mg, +24.72%) | |
| Iron, Fe | 2.44mg (+0.22mg, +9.91%) | |
| Potassium, K | 667.0mg (+36.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||