Larabar Chocolate Hazelnut Fruit & Nut Bites by General Mills Sales Inc: Similar Foods

Product:
Larabar Chocolate Hazelnut Fruit & Nut Bites
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/757734/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat20.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 56.67g
Dietary Fiber 10.0g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.33mg
Potassium, K667.0mg
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hazelnuts, Coconut Flour, Cocoa Powder*, Vanilla Extract *fair Trade Certifiedâ„¢ By Fair Trade Usa At Least 20% Fair Trade Certifiedâ„¢ Ingredients "
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat20.0g (=)
Saturated Fat 5.56g (+0.56g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (+1.11g, +1.96%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 42.22g (-1.11g, -2.56%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe4.22mg (-0.11mg, -2.54%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cashews, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-7.00kcal, -1.62%)
Total Fat23.4g (+3.40g, +17.00%)
Saturated Fat 2.13g (-2.87g, -57.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.19g (-3.48g, -6.14%)
Dietary Fiber 8.5g (-1.50g, -15.00%)
Sugars 40.43g (-2.90g, -6.69%)
Sugars, added N/A
Protein 8.51g (+1.84g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K660.0mg (-7.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates Almonds Pecans Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 55.56g (-1.11g, -1.96%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.67mg (-1.66mg, -38.34%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 55.56g (-1.11g, -1.96%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.67mg (-1.66mg, -38.34%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 55.56g (-1.11g, -1.96%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.67mg (-1.66mg, -38.34%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+10.00kcal, +2.31%)
Total Fat19.9g (-0.10g, -0.50%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 57.97g (+1.30g, +2.29%)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 42.23g (-1.10g, -2.54%)
Sugars, added N/A
Protein 8.12g (+1.45g, +21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-16.00mg, -16.00%)
Iron, Fe4.38mg (+0.05mg, +1.15%)
Potassium, K654.0mg (-13.00mg, -1.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Cocoa Powder*, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat21.0g (+1.00g, +5.00%)
Saturated Fat 2.5g (-2.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 54.0g (-2.67g, -4.71%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 37.0g (-6.33g, -14.61%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+20.00mg, +20.00%)
Iron, Fe2.6mg (-1.73mg, -39.95%)
Potassium, K670.0mg (+3.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated4.44g
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 35.56g (-7.77g, -17.93%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated4.44g
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat21.57g (+1.57g, +7.85%)
Saturated Fat 6.76g (+1.76g, +35.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 54.9g (-1.77g, -3.12%)
Dietary Fiber 8.5g (-1.50g, -15.00%)
Sugars 36.14g (-7.19g, -16.59%)
Sugars, added N/A
Protein 8.21g (+1.54g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe2.64mg (-1.69mg, -39.03%)
Potassium, K659.0mg (-8.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate