Goodbelly Peanut Butter Crunch Cereal by General Mills Sales Inc: Similar Foods

Product:
Goodbelly Peanut Butter Crunch Cereal
Brand:
Goodbelly
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2233849/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goodbelly Peanut Butter Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat12.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 372.0mg
Total Carbohydrates 72.0g
Dietary Fiber 9.0g
Sugars 23.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg
Iron, Fe33.0mg
Potassium, K442.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (peanuts, Salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup Contains 2% Or Less Of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (bifidobacterium Lactis), Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
Great Value Toasted Oats Organic Cereal, Toasted Oats by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat7.14g (-4.86g, -40.50%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+21.00mg, +5.65%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 10.7g (+1.70g, +18.89%)
Sugars 3.57g (-19.43g, -84.48%)
Sugars, added N/A
Protein 14.29g (+5.29g, +58.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-19.00mg, -8.15%)
Iron, Fe3.86mg (-29.14mg, -88.30%)
Potassium, K393.0mg (-49.00mg, -11.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Folic acid0.0ug
Ingredients
Ingredients: Organic Whole Grain Oat Flour, Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.28
Cando Almond Butter & Blackberry Jelly Protein Bar, Almond Butter & Blackberry Jelly by Elevate Brands Llc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+27.00kcal, +6.84%)
Total Fat28.89g (+16.89g, +140.75%)
Saturated Fat 7.78g (+5.78g, +289.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+6.00mg, +1.61%)
Total Carbohydrates 35.56g (-36.44g, -50.61%)
Dietary Fiber 20.0g (+11.00g, +122.22%)
Sugars 4.44g (-18.56g, -80.70%)
Sugars, added N/A
Protein 24.44g (+15.44g, +171.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (+11.00mg, +4.72%)
Iron, Fe4.0mg (-29.00mg, -87.88%)
Potassium, K422.0mg (-20.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Almonds, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Cocoa Butter, Erythritol, Blackberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
Simple Truth Toasted Oats Whole Grain Oat Cereal, Toasted Oats by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat6.25g (-5.75g, -47.92%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 72.5g (+0.50g, +0.69%)
Dietary Fiber 10.0g (+1.00g, +11.11%)
Sugars 5.0g (-18.00g, -78.26%)
Sugars, added N/A
Protein 15.0g (+6.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe4.0mg (-29.00mg, -87.88%)
Potassium, K400.0mg (-42.00mg, -9.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
Organic Whole Grain Oats, Organic Rice, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
Cando Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly by Elevate Brands Llc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+27.00kcal, +6.84%)
Total Fat28.89g (+16.89g, +140.75%)
Saturated Fat 7.78g (+5.78g, +289.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+6.00mg, +1.61%)
Total Carbohydrates 35.56g (-36.44g, -50.61%)
Dietary Fiber 20.0g (+11.00g, +122.22%)
Sugars 4.44g (-18.56g, -80.70%)
Sugars, added N/A
Protein 24.44g (+15.44g, +171.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (+11.00mg, +4.72%)
Iron, Fe4.0mg (-29.00mg, -87.88%)
Potassium, K422.0mg (-20.00mg, -4.52%)
Vitamin D, IU18.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Ingredients: Almonds, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Cocoa Butter, Erythritol, Blackberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
Cando Almond Butter Blackberry Jelly Protein Bars, Almond Butter Blackberry Jelly by Elevate Brands Llc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+27.00kcal, +6.84%)
Total Fat28.89g (+16.89g, +140.75%)
Saturated Fat 7.78g (+5.78g, +289.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+6.00mg, +1.61%)
Total Carbohydrates 35.56g (-36.44g, -50.61%)
Dietary Fiber 20.0g (+11.00g, +122.22%)
Sugars 4.44g (-18.56g, -80.70%)
Sugars, added N/A
Protein 24.44g (+15.44g, +171.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (+11.00mg, +4.72%)
Iron, Fe4.0mg (-29.00mg, -87.88%)
Potassium, K422.0mg (-20.00mg, -4.52%)
Vitamin D, IU18.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Almonds, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Cocoa Butter, Erythritol, Blackberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.10
Krusteaz Banana Nut Protein Muffin Mix, Banana Nut by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+20.00kcal, +5.06%)
Total Fat12.31g (+0.31g, +2.58%)
Saturated Fat 1.54g (-0.46g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+43.00mg, +11.56%)
Total Carbohydrates 64.62g (-7.38g, -10.25%)
Dietary Fiber 4.6g (-4.40g, -48.89%)
Sugars 36.92g (+13.92g, +60.52%)
Sugars, added N/A
Protein 12.31g (+3.31g, +36.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+13.00mg, +5.58%)
Iron, Fe1.85mg (-31.15mg, -94.39%)
Potassium, K400.0mg (-42.00mg, -9.50%)
Vitamin D, IU6.0IU
Ingredients
Whole Wheat Flour, Sugar, Nonfat Milk, Soybean Oil, Whole Grain Oat Flour, Walnuts, Whey Protein Isolate (milk Protein), Ground Flaxseed, Dried Egg Whites, Dried Bananas, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Arabic Gum, Wheat Protein Isolate, Natural Flavors, Salt, Xanthan Gum, Honey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.68
Ortega Yellow Corn & Spinach Taco Shells, Yellow Corn & Spinach by B&g Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat21.43g (+9.43g, +78.58%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+57.00mg, +15.32%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 7.1g (-1.90g, -21.11%)
Sugars 0.0g (-23.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.86g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+46.00mg, +19.74%)
Iron, Fe3.57mg (-29.43mg, -89.18%)
Potassium, K429.0mg (-13.00mg, -2.94%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Dried Spinach, Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.51
Kasond Carrot Raisin Mini Muffins, Carrot Raisin by Ameri Sell, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-52.00kcal, -13.16%)
Total Fat16.16g (+4.16g, +34.67%)
Saturated Fat 1.52g (-0.48g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-8.00mg, -2.15%)
Total Carbohydrates 39.39g (-32.61g, -45.29%)
Dietary Fiber 8.1g (-0.90g, -10.00%)
Sugars 22.22g (-0.78g, -3.39%)
Sugars, added N/A
Protein 10.1g (+1.10g, +12.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+28.00mg, +12.02%)
Iron, Fe3.03mg (-29.97mg, -90.82%)
Potassium, K386.0mg (-56.00mg, -12.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Pure Oats), Egg Whites, Carrots, Raisins, Safflower And Or Sunflower Oil, Plum Puree, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Natural Vanilla Extract, Non Gmo Soy Lecithin, Ground Cinnamon, Xanthan Gum, Ground Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.37
Inspired Organics Organic Goji Berries by (s M G ) Shoals Music Group

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat0.0g (-12.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-54.00mg, -14.52%)
Total Carbohydrates 82.14g (+10.14g, +14.08%)
Dietary Fiber 14.3g (+5.30g, +58.89%)
Sugars 50.0g (+27.00g, +117.39%)
Sugars, added N/A
Protein 14.29g (+5.29g, +58.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-19.00mg, -8.15%)
Iron, Fe7.07mg (-25.93mg, -78.58%)
Potassium, K375.0mg (-67.00mg, -15.16%)
Vitamin D, IU0.0IU
Ingredients
Organic Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.55
Krusteaz Blueberry Protein Muffin Mix, Blueberry by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat9.23g (-2.77g, -23.08%)
Saturated Fat 1.54g (-0.46g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+43.00mg, +11.56%)
Total Carbohydrates 67.69g (-4.31g, -5.99%)
Dietary Fiber 4.6g (-4.40g, -48.89%)
Sugars 38.46g (+15.46g, +67.22%)
Sugars, added N/A
Protein 12.31g (+3.31g, +36.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+13.00mg, +5.58%)
Iron, Fe1.85mg (-31.15mg, -94.39%)
Potassium, K369.0mg (-73.00mg, -16.52%)
Vitamin D, IU18.0IU
Ingredients
Whole Wheat Flour, Sugar, Nonfat Milk, Soybean Oil, Whole Grain Oat Flour, Dried Blueberries, Dried Egg Whites, Ground Flaxseed, Wheat Protein Isolate, Natural Flavors, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Whey Protein Isolate (milk Protein), Food Starch Modified, Arabic Gum, Salt, Xanthan Gum, Citric Acid, Honey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.47
The Cultured Snacking Co Blueberry Chai Probiotic Snack Bars, Blueberry Chai by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+27.00kcal, +6.84%)
Total Fat17.78g (+5.78g, +48.17%)
Saturated Fat 1.11g (-0.89g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-83.00mg, -22.31%)
Total Carbohydrates 42.22g (-29.78g, -41.36%)
Dietary Fiber 6.7g (-2.30g, -25.56%)
Sugars 20.0g (-3.00g, -13.04%)
Sugars, added N/A
Protein 24.44g (+15.44g, +171.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (-11.00mg, -4.72%)
Iron, Fe2.22mg (-30.78mg, -93.27%)
Potassium, K422.0mg (-20.00mg, -4.52%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)8.0mg
Ingredients
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin, Black Tea Distillate, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.05
Oats Overnight Protein 15 G Shake, Caramel Macchiato, Caramel Macchiato by Kenomis Outdoors Inc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-30.00kcal, -7.59%)
Total Fat6.35g (-5.65g, -47.08%)
Saturated Fat 1.59g (-0.41g, -20.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 317.0mg (-55.00mg, -14.78%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 7.9g (-1.10g, -12.22%)
Sugars 12.7g (-10.30g, -44.78%)
Sugars, added N/A
Protein 23.81g (+14.81g, +164.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (+37.00mg, +15.88%)
Iron, Fe3.02mg (-29.98mg, -90.85%)
Potassium, K381.0mg (-61.00mg, -13.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Oat Mylk (oat Flour, Natural Flavor), Maple Sugar, Date Powder, Natural Flavors, Caramelized Sugar, Coffee, Chia Seeds, Flaxseed, Hemp Hearts, Sunflower Lecithin, Coconut Oil Powder, Himalayan Pink Salt, Cold Brew Coffee Extract, Vanilla Powder, Caffeine From Whole Coffee Fruit Extract, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.19
Cheerios Multi Grain Cheerios Gluten Free Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat4.0g (-8.00g, -66.67%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+13.00mg, +3.49%)
Total Carbohydrates 82.0g (+10.00g, +13.89%)
Dietary Fiber 10.0g (+1.00g, +11.11%)
Sugars 21.0g (-2.00g, -8.70%)
Sugars, added N/A
Protein 8.0g (-1.00g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+100.00mg, +42.92%)
Iron, Fe46.0mg (+13.00mg, +39.39%)
Potassium, K436.0mg (-6.00mg, -1.36%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.18
Kodiak Banana Nut Peak Oatmeal, Banana Nut by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat9.33g (-2.67g, -22.25%)
Saturated Fat 1.33g (-0.67g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 373.0mg (+1.00mg, +0.27%)
Total Carbohydrates 53.33g (-18.67g, -25.93%)
Dietary Fiber 8.0g (-1.00g, -11.11%)
Sugars 12.0g (-11.00g, -47.83%)
Sugars, added N/A
Protein 26.67g (+17.67g, +196.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+34.00mg, +14.59%)
Iron, Fe4.93mg (-28.07mg, -85.06%)
Potassium, K347.0mg (-95.00mg, -21.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Walnuts, Cane Sugar, Brown Sugar, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Banana Powder, Milk Protein Isolate, Sea Salt, Cinnamon, Natural Flavor, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.42
Oats Overnight Protein 15 G Shake, Apple Cinnamon, Apple Cinnamon by Kenomis Outdoors Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat7.14g (-4.86g, -40.50%)
Saturated Fat 1.59g (-0.41g, -20.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 333.0mg (-39.00mg, -10.48%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 7.9g (-1.10g, -12.22%)
Sugars 14.29g (-8.71g, -37.87%)
Sugars, added N/A
Protein 23.81g (+14.81g, +164.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+53.00mg, +22.75%)
Iron, Fe3.17mg (-29.83mg, -90.39%)
Potassium, K365.0mg (-77.00mg, -17.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit