Kodiak Banana Nut Peak Oatmeal, Banana Nut by Baker Mills: Similar Foods
- Product:
- Banana Nut Peak Oatmeal, Banana Nut
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586019/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 9.33g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 373.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 8.0g | |
| Sugars | 12.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg | |
| Iron, Fe | 4.93mg | |
| Potassium, K | 347.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Walnuts, Cane Sugar, Brown Sugar, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Banana Powder, Milk Protein Isolate, Sea Salt, Cinnamon, Natural Flavor, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 6.67g (-2.66g, -28.51%) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 373.0mg (=) | |
| Total Carbohydrates | 57.33g (+4.00g, +7.50%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 12.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 5.07mg (+0.14mg, +2.84%) | |
| Potassium, K | 333.0mg (-14.00mg, -4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Brown Sugar, Dried Maple Syrup, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Isolate, Natural Flavor, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+8.45g, +90.57%) | |
| Saturated Fat | 6.67g (+5.34g, +401.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 378.0mg (+5.00mg, +1.34%) | |
| Total Carbohydrates | 37.78g (-15.55g, -29.16%) | |
| Dietary Fiber | 15.6g (+7.60g, +95.00%) | |
| Sugars | 6.67g (-5.33g, -44.42%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+8.89g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 4.0mg (-0.93mg, -18.86%) | |
| Potassium, K | 333.0mg (-14.00mg, -4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+8.45g, +90.57%) | |
| Saturated Fat | 6.67g (+5.34g, +401.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 378.0mg (+5.00mg, +1.34%) | |
| Total Carbohydrates | 37.78g (-15.55g, -29.16%) | |
| Dietary Fiber | 15.6g (+7.60g, +95.00%) | |
| Sugars | 6.67g (-5.33g, -44.42%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+8.89g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 4.0mg (-0.93mg, -18.86%) | |
| Potassium, K | 333.0mg (-14.00mg, -4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 6.67g (-2.66g, -28.51%) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 373.0mg (=) | |
| Total Carbohydrates | 56.0g (+2.67g, +5.01%) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 12.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 253.0mg (-14.00mg, -5.24%) | |
| Iron, Fe | 4.93mg (=) | |
| Potassium, K | 307.0mg (-40.00mg, -11.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Berry Blend (blueberries, Strawberries, Cranberries), Milk Protein Isolate, Natural Flavor, Sea Salt, Cream, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+8.45g, +90.57%) | |
| Saturated Fat | 6.67g (+5.34g, +401.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 400.0mg (+27.00mg, +7.24%) | |
| Total Carbohydrates | 35.56g (-17.77g, -33.32%) | |
| Dietary Fiber | 13.3g (+5.30g, +66.25%) | |
| Sugars | 6.67g (-5.33g, -44.42%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+11.11g, +41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-23.00mg, -8.61%) | |
| Iron, Fe | 3.33mg (-1.60mg, -32.45%) | |
| Potassium, K | 333.0mg (-14.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Peanuts, Sunflower Oil, Natural Flavors, Soy Lecithin, Salt, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 7.14g (-2.19g, -23.47%) | |
| Saturated Fat | 1.59g (+0.26g, +19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 333.0mg (-40.00mg, -10.72%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | 7.9g (-0.10g, -1.25%) | |
| Sugars | 14.29g (+2.29g, +19.08%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-2.86g, -10.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 3.17mg (-1.76mg, -35.70%) | |
| Potassium, K | 365.0mg (+18.00mg, +5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 11.63g (+2.30g, +24.65%) | |
| Saturated Fat | 1.16g (-0.17g, -12.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 419.0mg (+46.00mg, +12.33%) | |
| Total Carbohydrates | 51.16g (-2.17g, -4.07%) | |
| Dietary Fiber | 11.6g (+3.60g, +45.00%) | |
| Sugars | 6.98g (-5.02g, -41.83%) | |
| Sugars, added | N/A | |
| Protein | 27.91g (+1.24g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-27.00mg, -10.11%) | |
| Iron, Fe | 4.65mg (-0.28mg, -5.68%) | |
| Potassium, K | 335.0mg (-12.00mg, -3.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Almonds, Flaxseeds, Maple Syrup, Soluble Tapioca Fiber, Hemp Seeds, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 18.75g (+9.42g, +100.96%) | |
| Saturated Fat | 10.42g (+9.09g, +683.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 375.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 35.42g (-17.91g, -33.58%) | |
| Dietary Fiber | 22.9g (+14.90g, +186.25%) | |
| Sugars | 2.08g (-9.92g, -82.67%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+4.58g, +17.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+45.00mg, +16.85%) | |
| Iron, Fe | 3.75mg (-1.18mg, -23.94%) | |
| Potassium, K | 333.0mg (-14.00mg, -4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Milk Protein Isolate), Soluble Tapioca Fiber, Almonds, Coconut Oil, Vegetable Glycerin, Soybeans, Palm Kernel Oil, Polydextrose, Cocoa (processed With Alkali), Contains Less Than 2% Of Water, Tapioca Starch, Natural Flavors, Salt, Milk, Nonfat Milk, Soy Lecithin, Sunflower Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 13.33g (+4.00g, +42.87%) | |
| Saturated Fat | 6.67g (+5.34g, +401.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 400.0mg (+27.00mg, +7.24%) | |
| Total Carbohydrates | 37.78g (-15.55g, -29.16%) | |
| Dietary Fiber | 13.3g (+5.30g, +66.25%) | |
| Sugars | 6.67g (-5.33g, -44.42%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+11.11g, +41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-23.00mg, -8.61%) | |
| Iron, Fe | 4.89mg (-0.04mg, -0.81%) | |
| Potassium, K | 311.0mg (-36.00mg, -10.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Freeze Dried Raspberries, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 13.33g (+4.00g, +42.87%) | |
| Saturated Fat | 6.67g (+5.34g, +401.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 400.0mg (+27.00mg, +7.24%) | |
| Total Carbohydrates | 37.78g (-15.55g, -29.16%) | |
| Dietary Fiber | 13.3g (+5.30g, +66.25%) | |
| Sugars | 6.67g (-5.33g, -44.42%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+11.11g, +41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-23.00mg, -8.61%) | |
| Iron, Fe | 4.89mg (-0.04mg, -0.81%) | |
| Potassium, K | 311.0mg (-36.00mg, -10.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Freeze Dried Raspberries, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 4.0g (-5.33g, -57.13%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 360.0mg (-13.00mg, -3.49%) | |
| Total Carbohydrates | 62.0g (+8.67g, +16.26%) | |
| Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
| Sugars | 22.0g (+10.00g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-2.67g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-27.00mg, -10.11%) | |
| Iron, Fe | 5.0mg (+0.07mg, +1.42%) | |
| Potassium, K | 300.0mg (-47.00mg, -13.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Apple Powder (apples, Rice Flour), Milk Protein Isolate, Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 11.54g (+2.21g, +23.69%) | |
| Saturated Fat | 7.69g (+6.36g, +478.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+31.00mg, +442.86%) | |
| Sodium | 346.0mg (-27.00mg, -7.24%) | |
| Total Carbohydrates | 38.46g (-14.87g, -27.88%) | |
| Dietary Fiber | 7.7g (-0.30g, -3.75%) | |
| Sugars | 15.38g (+3.38g, +28.17%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (-7.44g, -27.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+33.00mg, +12.36%) | |
| Iron, Fe | 2.77mg (-2.16mg, -43.81%) | |
| Potassium, K | 362.0mg (+15.00mg, +4.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Whey Protein Concentrate, Non Fat Dry Milk Powder, Fully Hydrogenated Vegetable Oil (soybean), Brown Sugar, Chickpea Flour, Whole Eggs, Semi Sweet Chocolate Chips {sugar; Unsweetened Chocolate; Cocoa Butter; Unsweetened Chocolate Processed With Alkali; Soy Lecithin (an Emulsifier); Salt}, Almond Milk, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 23.26g (+13.93g, +149.30%) | |
| Saturated Fat | 11.63g (+10.30g, +774.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+40.00mg, +571.43%) | |
| Sodium | 372.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 32.56g (-20.77g, -38.95%) | |
| Dietary Fiber | 4.7g (-3.30g, -41.25%) | |
| Sugars | 25.58g (+13.58g, +113.17%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-10.39g, -38.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-34.00mg, -12.73%) | |
| Iron, Fe | 1.67mg (-3.26mg, -66.13%) | |
| Potassium, K | 326.0mg (-21.00mg, -6.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Annatto (vegetable Color), Natamycin (a Natural Mold Inhibitor)], Raisins (raisins, Sunflower Oil), Maple Pumpkin Seeds With Other Natural Flavors (pumpkin Seeds, Sugar, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.86g (+8.53g, +91.43%) | |
| Saturated Fat | 1.79g (+0.46g, +34.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 375.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 3.57g (-8.43g, -70.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-15.96g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 5.0mg (+0.07mg, +1.42%) | |
| Potassium, K | 286.0mg (-61.00mg, -17.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Wheat Flour, Hulled Sesame Seeds, Vegetable Oil, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.86g (+8.53g, +91.43%) | |
| Saturated Fat | 1.79g (+0.46g, +34.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 375.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 3.57g (-8.43g, -70.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-15.96g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 5.0mg (+0.07mg, +1.42%) | |
| Potassium, K | 286.0mg (-61.00mg, -17.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour, Hulled Sesame Seeds, Vegetable Oil, Sugar, Salt, Yeast | ||