Cando Almond Butter & Blackberry Jelly Protein Bar, Almond Butter & Blackberry Jelly by Elevate Brands Llc: Similar Foods

Product:
Almond Butter & Blackberry Jelly Protein Bar, Almond Butter & Blackberry Jelly
Brand:
Cando
Maker:
Elevate Brands Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665050/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat28.89g
Saturated Fat 7.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 378.0mg
Total Carbohydrates 35.56g
Dietary Fiber 20.0g
Sugars 4.44g
Sugars, added N/A
Protein 24.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg
Iron, Fe4.0mg
Potassium, K422.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Almonds, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Cocoa Butter, Erythritol, Blackberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat28.89g (=)
Saturated Fat 7.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 35.56g (=)
Dietary Fiber 20.0g (=)
Sugars 4.44g (=)
Sugars, added N/A
Protein 24.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K422.0mg (=)
Vitamin D, IU18.0IU
Other Nutrients
Total sugar alcohols7.0g (=)
Ingredients
Almonds, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Cocoa Butter, Erythritol, Blackberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat28.89g (=)
Saturated Fat 7.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 35.56g (=)
Dietary Fiber 20.0g (=)
Sugars 4.44g (=)
Sugars, added N/A
Protein 24.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K422.0mg (=)
Vitamin D, IU18.0IU
Other Nutrients
Total sugar alcohols7.0g (=)
Ingredients
Ingredients: Almonds, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Cocoa Butter, Erythritol, Blackberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.28
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-27.00kcal, -6.40%)
Total Fat12.0g (-16.89g, -58.46%)
Saturated Fat 2.0g (-5.78g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-6.00mg, -1.59%)
Total Carbohydrates 72.0g (+36.44g, +102.47%)
Dietary Fiber 9.0g (-11.00g, -55.00%)
Sugars 23.0g (+18.56g, +418.02%)
Sugars, added N/A
Protein 9.0g (-15.44g, -63.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-11.00mg, -4.51%)
Iron, Fe33.0mg (+29.00mg, +725.00%)
Potassium, K442.0mg (+20.00mg, +4.74%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (peanuts, Salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup Contains 2% Or Less Of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (bifidobacterium Lactis), Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.27
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-39.00kcal, -9.24%)
Total Fat29.79g (+0.90g, +3.12%)
Saturated Fat 5.32g (-2.46g, -31.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 40.43g (+4.87g, +13.70%)
Dietary Fiber 10.6g (-9.40g, -47.00%)
Sugars 10.64g (+6.20g, +139.64%)
Sugars, added N/A
Protein 21.28g (-3.16g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-53.00mg, -21.72%)
Iron, Fe2.98mg (-1.02mg, -25.50%)
Potassium, K426.0mg (+4.00mg, +0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Soy Protein Isolate, Allulose Powder, Sugar, Soluble Tapioca Fiber Syrup, Fractionated Palm Kernel Oil, Natural Flavor, Soy Lecithin, Salt, Glycerine, High Oleic Sunflower Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-29.00kcal, -6.87%)
Total Fat7.14g (-21.75g, -75.29%)
Saturated Fat 0.0g (-7.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+15.00mg, +3.97%)
Total Carbohydrates 71.43g (+35.87g, +100.87%)
Dietary Fiber 10.7g (-9.30g, -46.50%)
Sugars 3.57g (-0.87g, -19.59%)
Sugars, added N/A
Protein 14.29g (-10.15g, -41.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-30.00mg, -12.30%)
Iron, Fe3.86mg (-0.14mg, -3.50%)
Potassium, K393.0mg (-29.00mg, -6.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Folic acid0.0ug
Ingredients
Ingredients: Organic Whole Grain Oat Flour, Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat21.43g (-7.46g, -25.82%)
Saturated Fat 0.0g (-7.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+51.00mg, +13.49%)
Total Carbohydrates 57.14g (+21.58g, +60.69%)
Dietary Fiber 7.1g (-12.90g, -64.50%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.14g (-17.30g, -70.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+35.00mg, +14.34%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Dried Spinach, Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.44
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat12.31g (-16.58g, -57.39%)
Saturated Fat 1.54g (-6.24g, -80.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+37.00mg, +9.79%)
Total Carbohydrates 64.62g (+29.06g, +81.72%)
Dietary Fiber 4.6g (-15.40g, -77.00%)
Sugars 36.92g (+32.48g, +731.53%)
Sugars, added N/A
Protein 12.31g (-12.13g, -49.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+2.00mg, +0.82%)
Iron, Fe1.85mg (-2.15mg, -53.75%)
Potassium, K400.0mg (-22.00mg, -5.21%)
Vitamin D, IU6.0IU
Ingredients
Whole Wheat Flour, Sugar, Nonfat Milk, Soybean Oil, Whole Grain Oat Flour, Walnuts, Whey Protein Isolate (milk Protein), Ground Flaxseed, Dried Egg Whites, Dried Bananas, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Arabic Gum, Wheat Protein Isolate, Natural Flavors, Salt, Xanthan Gum, Honey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+58.00kcal, +13.74%)
Total Fat30.0g (+1.11g, +3.84%)
Saturated Fat 4.0g (-3.78g, -48.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 36.0g (+0.44g, +1.24%)
Dietary Fiber 6.0g (-14.00g, -70.00%)
Sugars 20.0g (+15.56g, +350.45%)
Sugars, added N/A
Protein 24.0g (-0.44g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (-24.00mg, -9.84%)
Iron, Fe5.4mg (+1.40mg, +35.00%)
Potassium, K400.0mg (-22.00mg, -5.21%)
Vitamin D, IU0.0IU
Ingredients
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Almonds*, Tapioca Syrup*, Tapioca Starch*, Rice*, Sunflower Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat22.86g (-6.03g, -20.87%)
Saturated Fat 10.0g (+2.22g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+51.00mg, +13.49%)
Total Carbohydrates 37.14g (+1.58g, +4.44%)
Dietary Fiber 17.1g (-2.90g, -14.50%)
Sugars 2.86g (-1.58g, -35.59%)
Sugars, added N/A
Protein 31.43g (+6.99g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-44.00mg, -18.03%)
Iron, Fe3.71mg (-0.29mg, -7.25%)
Potassium, K400.0mg (-22.00mg, -5.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Soy Protein Isolate, Peanuts, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Whey Protein Isolate, Gum Arabic, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Peanut Oil, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+66.00kcal, +15.64%)
Total Fat34.88g (+5.99g, +20.73%)
Saturated Fat 8.14g (+0.36g, +4.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 34.88g (-0.68g, -1.91%)
Dietary Fiber 16.3g (-3.70g, -18.50%)
Sugars 2.33g (-2.11g, -47.52%)
Sugars, added N/A
Protein 23.26g (-1.18g, -4.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-35.00mg, -14.34%)
Iron, Fe2.09mg (-1.91mg, -47.75%)
Potassium, K419.0mg (-3.00mg, -0.71%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (+2.00g, +28.57%)
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+66.00kcal, +15.64%)
Total Fat34.88g (+5.99g, +20.73%)
Saturated Fat 8.14g (+0.36g, +4.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 34.88g (-0.68g, -1.91%)
Dietary Fiber 16.3g (-3.70g, -18.50%)
Sugars 2.33g (-2.11g, -47.52%)
Sugars, added N/A
Protein 23.26g (-1.18g, -4.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-35.00mg, -14.34%)
Iron, Fe2.09mg (-1.91mg, -47.75%)
Potassium, K419.0mg (-3.00mg, -0.71%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (+2.00g, +28.57%)
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+66.00kcal, +15.64%)
Total Fat34.88g (+5.99g, +20.73%)
Saturated Fat 8.14g (+0.36g, +4.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 34.88g (-0.68g, -1.91%)
Dietary Fiber 16.3g (-3.70g, -18.50%)
Sugars 2.33g (-2.11g, -47.52%)
Sugars, added N/A
Protein 23.26g (-1.18g, -4.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-35.00mg, -14.34%)
Iron, Fe2.09mg (-1.91mg, -47.75%)
Potassium, K419.0mg (-3.00mg, -0.71%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (+2.00g, +28.57%)
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-47.00kcal, -11.14%)
Total Fat6.25g (-22.64g, -78.37%)
Saturated Fat 0.0g (-7.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 72.5g (+36.94g, +103.88%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 5.0g (+0.56g, +12.61%)
Sugars, added N/A
Protein 15.0g (-9.44g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-44.00mg, -18.03%)
Iron, Fe4.0mg (=)
Potassium, K400.0mg (-22.00mg, -5.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
Organic Whole Grain Oats, Organic Rice, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.54
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+35.00kcal, +8.29%)
Total Fat34.29g (+5.40g, +18.69%)
Saturated Fat 8.57g (+0.79g, +10.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-21.00mg, -5.56%)
Total Carbohydrates 34.29g (-1.27g, -3.57%)
Dietary Fiber 25.7g (+5.70g, +28.50%)
Sugars 2.86g (-1.58g, -35.59%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-73.00mg, -29.92%)
Iron, Fe4.29mg (+0.29mg, +7.25%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols3.0g (-4.00g, -57.14%)
Ingredients
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.54
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+35.00kcal, +8.29%)
Total Fat34.29g (+5.40g, +18.69%)
Saturated Fat 8.57g (+0.79g, +10.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-21.00mg, -5.56%)
Total Carbohydrates 34.29g (-1.27g, -3.57%)
Dietary Fiber 25.7g (+5.70g, +28.50%)
Sugars 2.86g (-1.58g, -35.59%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-73.00mg, -29.92%)
Iron, Fe4.29mg (+0.29mg, +7.25%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols3.0g (-4.00g, -57.14%)
Ingredients
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness